{"id":993,"date":"2026-04-30T17:57:24","date_gmt":"2026-04-30T08:57:24","guid":{"rendered":"https:\/\/menina-joue.jp\/media\/?p=993"},"modified":"2026-05-01T16:41:41","modified_gmt":"2026-05-01T07:41:41","slug":"blood-sugar-supplements","status":"publish","type":"post","link":"https:\/\/menina-joue.jp\/media\/blood-sugar-supplements\/","title":{"rendered":"\u8840\u7cd6\u5024\u30b5\u30d7\u30ea\u304a\u3059\u3059\u30818\u9078\uff01\u9078\u3073\u65b9\u306e\u57fa\u6e96\u3068\u4eba\u6c17\u5546\u54c1\u306e\u53e3\u30b3\u30df\u3092\u6bd4\u8f03"},"content":{"rendered":"\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u7cd6\u5024\u304c\u9ad8\u3081\u3068\u6307\u6458\u3055\u308c\u305f<\/li>\n\n\n\n<li>\u3064\u3044\u3064\u3044\u7518\u3044\u3082\u306e\u3092\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046<\/li>\n\n\n\n<li>\u9069\u6b63\u306a\u8840\u7cd6\u5024\u3092\u7dad\u6301\u3057\u305f\u3044<\/li>\n<\/ul>\n\n\n\n<p>\u5c06\u6765\u306e\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b\u306f\u8840\u7cd6\u5024\u306e\u7ba1\u7406\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u9ad8\u3081\u306e\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u65b9\u304c\u591a\u3044\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u5411\u3051\u306e\u30b5\u30d7\u30ea\u306f\u7a2e\u985e\u304c\u591a\u3044\u306e\u3067\u3001<span class=\"sbd-text-bg-yellow\">\u3069\u306e\u30b5\u30d7\u30ea\u3092\u9078\u3093\u3060\u3089\u826f\u3044\u306e\u304b\u8ff7\u3046<\/span>\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u5411\u3051\u306e\u304a\u3059\u3059\u3081\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3059\u308c\u3070\u3001<span class=\"sbd-text-red\">\u81ea\u5206\u306b\u30d4\u30c3\u30bf\u30ea\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u308f\u304b\u308a\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-point-block wp-block-sbd-checkpoint-block\">\n<div class=\"wp-block-sbd-point-block-title\"><p class=\"sbd-checkpoint-title\">\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u5411\u3051\u306e\u304a\u3059\u3059\u3081\u30b5\u30d7\u30ea\u307e\u3068\u3081<\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-point-block-content sbd-checkpoint-content sbd-inner-block-init\">\n<ul class=\"wp-block-list is-style-sbd-noborder-orange\">\n<li>\u8840\u7cd6\u5024\u306e\u7ba1\u7406\u306b\u306f\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u304c\u91cd\u8981<\/li>\n\n\n\n<li>\u7d99\u7d9a\u3057\u3084\u3059\u3044\u4fa1\u683c\u5e2f\u306e\u30b5\u30d7\u30ea\u3092\u9078\u3076<\/li>\n\n\n\n<li>\u300c\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u300d\u3084\u300c\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\u300d\u306e\u30b5\u30d7\u30ea\u304c\u304a\u3059\u3059\u3081<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u8840\u7cd6\u5024\u306e\u57fa\u672c\u60c5\u5831<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_1182391306.jpg\" alt=\"\u8840\u7cd6\u5024\u6e2c\u5b9a\u5668\u3067\u6570\u5024\u3092\u8a08\u6e2c\u3059\u308b\u69d8\u5b50\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u9078\u3073\u306e\u57fa\u6e96\u3068\u306a\u308b\u6b63\u5e38\u5024\u3092\u628a\u63e1\u3059\u308b\u3002\" class=\"wp-image-11018\" \/><\/figure>\n<\/div>\n\n\n<p>\u8840\u7cd6\u5024\u3068\u306f\u3001\u8840\u6d41\u4e2d\u306e\u30d6\u30c9\u30a6\u7cd6\u306e\u6fc3\u5ea6\u306e\u3053\u3068\u3002\u8840\u4e2d\u306e\u30d6\u30c9\u30a6\u7cd6\u6fc3\u5ea6\u306f\u3001\u98df\u4e8b\u306e\u6442\u53d6\u306b\u4f34\u3063\u3066\u5927\u304d\u304f\u5909\u52d5\u3057\u307e\u3059\u3002\u8840\u7cd6\u5024\u5909\u52d5\u306e\u30d7\u30ed\u30bb\u30b9\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-list\"><ol class=\"sbd-list sbd-list-border\">\n<li>\u6442\u53d6\u3057\u305f\u70ad\u6c34\u5316\u7269(\u7cd6\u985e)\u306f\u6d88\u5316\u904e\u7a0b\u3067\u30b0\u30eb\u30b3\u30fc\u30b9\u3078\u3068\u5909\u63db<\/li>\n\n\n\n<li>\u30b0\u30eb\u30b3\u30fc\u30b9\u304c\u8840\u6db2\u306b\u6df7\u3056\u308a\u8840\u7cd6\u5024\u304c\u4e0a\u6607<\/li>\n\n\n\n<li>\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u306b\u4f34\u3044\u3001\u3059\u3044\u81d3\u304b\u3089\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u653e\u51fa<\/li>\n\n\n\n<li>\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3067\u8840\u7cd6\u5024\u3092\u6b63\u5e38\u5316<\/li>\n<\/ol><\/div>\n\n\n\n<div class=\"wp-block-sbd-background-block-title sbd-bg-color sbd-inner-block-init is-style-gray\">\n<div class=\"wp-block-sbd-heading\"><p>\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u9069\u5207\u306b\u6a5f\u80fd\u3057\u306a\u3044\u5834\u5408\u306e\u30ea\u30b9\u30af<\/p><\/div>\n\n\n\n<p>\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u9069\u5207\u306b\u6a5f\u80fd\u3057\u306a\u3044\u5834\u5408\u3001\u8840\u6db2\u4e2d\u306e\u30b0\u30eb\u30b3\u30fc\u30b9\u304c\u6e1b\u5c11\u305b\u305a\u3001\u9ad8\u8840\u7cd6\u306e\u72b6\u614b\u3068\u306a\u308a\u307e\u3059\u3002\u6301\u7d9a\u3059\u308b\u9ad8\u8840\u7cd6\u306f\u3001\u5065\u5eb7\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u6050\u308c\u304c\u3042\u308a\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u9ad8\u8840\u7cd6\u304c\u6301\u7d9a\u3059\u308b\u4e3b\u306a\u539f\u56e0\u306b\u306f\u3001\u904e\u98df\u3084\u904b\u52d5\u4e0d\u8db3\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<p>\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u3068\u8a3a\u65ad\u3055\u308c\u305f\u65b9\u306f\u3001\u9ad8\u8840\u7cd6\u304c\u6301\u7d9a\u3057\u306a\u3044\u3088\u3046\u7ba1\u7406\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_641855593-1.jpg\" alt=\"\u6025\u6fc0\u306a\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u305f\u89d2\u7802\u7cd6\u306e\u30b0\u30e9\u30d5\u3002\u7cd6\u8cea\u306e\u6442\u308a\u3059\u304e\u306b\u3088\u308b\u6570\u5024\u306e\u5909\u5316\u3002\" class=\"wp-image-11016\" \/><\/figure>\n<\/div>\n\n\n<p>\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u5f15\u304d\u8d77\u3053\u3059\u4e3b\u306a\u539f\u56e0\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u4e0d\u898f\u5247\u306a\u98df\u751f\u6d3b<\/li>\n\n\n\n<li>\u904b\u52d5\u4e0d\u8db3<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9<\/li>\n\n\n\n<li>\u80a5\u6e80<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e0d\u898f\u5247\u306a\u98df\u751f\u6d3b<\/h3>\n\n\n\n<p><span class=\"sbd-text-red\">\u98df\u751f\u6d3b\u304c\u4e71\u308c\u308b\u3068\u3001\u8840\u7cd6\u5024\u306f\u6025\u6fc0\u306b\u4e0a\u6607\u3057\u3084\u3059\u3044<\/span>\u3067\u3059\u3002\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3059\u308b\u72b6\u614b\u304c\u7d99\u7d9a\u3059\u308b\u3068\u3001\u3059\u3044\u81d3\u306b\u904e\u5270\u306a\u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init\">\n<p>\u8840\u7cd6\u5024\u304c\u9ad8\u307e\u308b\u3068\u3001\u3059\u3044\u81d3\u306f\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u623b\u305d\u3046\u3068\u3057\u3066\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u5206\u6ccc\u3002\u3057\u304b\u3057\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u983b\u7e41\u306b\u7e70\u308a\u8fd4\u3055\u308c\u308b\u3068\u3001\u3059\u3044\u81d3\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3001\u5fc5\u8981\u306a\u91cf\u3092\u5206\u6ccc\u3067\u304d\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u30a4\u30f3\u30b9\u30ea\u30f3\u4e0d\u8db3\u306b\u3088\u308a\u3001\u7d30\u80de\u304c\u30b0\u30eb\u30b3\u30fc\u30b9\u3092\u52b9\u7387\u3088\u304f\u5438\u53ce\u3067\u304d\u305a\u3001\u8840\u7cd6\u5024\u304c\u9ad8\u307e\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<\/div>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u98df\u7fd2\u6163\u306f\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u3084\u3059\u3044\u305f\u3081\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u5e38\u306b\u4f55\u304b\u3092\u98df\u3079\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u98df\u3079\u904e\u304e<\/li>\n\n\n\n<li>\u671d\u98df\u3092\u6442\u3089\u306a\u3044<\/li>\n\n\n\n<li>\u5915\u98df\u306e\u6642\u9593\u304c\u9045\u3044<\/li>\n\n\n\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u98f2\u307f\u904e\u304e<\/li>\n\n\n\n<li>\u7518\u3044\u98f2\u307f\u7269\u3092\u3088\u304f\u98f2\u3080<\/li>\n\n\n\n<li>\u7518\u3044\u304a\u83d3\u5b50\u3092\u983b\u7e41\u306b\u98df\u3079\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u305f\u3044\u65b9\u306f\u3001\u98df\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br><a rel=\"noreferrer noopener\" href=\"https:\/\/dmic.ncgm.go.jp\/general\/about-dm\/040\/030\/02-2.html\" target=\"_blank\">\u00bb \u56fd\u7acb\u56fd\u969b\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size\">\u203b \u53c2\u8003\u56f3\u66f8\uff1a\u6625\u65e5\u96c5\u4eba.\u6700\u65b0\u7248 \u672c\u6c17\u3067\u6cbb\u3057\u305f\u3044\u4eba\u306e\u7cd6\u5c3f\u75c5 (\u660e\u89e3!\u3042\u306a\u305f\u306e\u51e6\u65b9\u7b8b).\u5b66\u7814\u30d7\u30e9\u30b9,2013,p.28-29.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u904b\u52d5\u4e0d\u8db3<\/h3>\n\n\n\n<p>\u904b\u52d5\u4e0d\u8db3\u306f\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u62db\u304d\u307e\u3059\u3002<span class=\"sbd-text-bg-yellow\">\u8eab\u4f53(\u7b4b\u8089)\u304c\u52d5\u304b\u306a\u3044\u3068\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u306e\u30d6\u30c9\u30a6\u7cd6\u304c\u6d88\u8cbb\u3055\u308c\u305a\u3001\u8840\u4e2d\u306e\u30d6\u30c9\u30a6\u7cd6\u91cf\u304c\u5897\u52a0<\/span>\u3057\u307e\u3059\u3002\u9ad8\u8840\u7cd6\u304c\u6301\u7d9a\u3059\u308c\u3070\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u751f\u6210\u3082\u6e1b\u5c11\u3057\u3084\u3059\u3044\u3067\u3059(\u203b)\u3002\u4ee5\u4e0b\u306e\u7279\u5fb4\u306e\u65b9\u306f\u904b\u52d5\u4e0d\u8db3\u3067\u3042\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u3088\u304f\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u3084\u30a8\u30b9\u30ab\u30ec\u30fc\u30bf\u30fc\u3092\u5229\u7528\u3059\u308b\u4eba<\/li>\n\n\n\n<li>\u8eca\u3067\u901a\u52e4<\/li>\n\n\n\n<li>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3084\u30d1\u30bd\u30b3\u30f3\u4f5c\u696d\u304c\u591a\u3044\u4eba<\/li>\n\n\n\n<li>\u30ea\u30e2\u30fc\u30c8\u30ef\u30fc\u30af\u3057\u3066\u3044\u308b\u4eba<\/li>\n\n\n\n<li>\u901a\u8ca9\u3067\u306e\u8cb7\u3044\u7269\u304c\u591a\u3044\u4eba<\/li>\n\n\n\n<li>\u4f11\u65e5\u306f\u5bb6\u3067\u904e\u3054\u3059\u3053\u3068\u304c\u591a\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<p>\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u305f\u3044\u65b9\u306f\u3001\u904b\u52d5\u4e0d\u8db3\u3092\u514b\u670d\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<span class=\"sbd-text-red\">10\u5206\u3060\u3051\u3067\u3082\u8eab\u4f53\u3092\u52d5\u304b\u3059\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u307e\u3057\u3087\u3046<\/span>\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size\">\u203b \u53c2\u8003\u56f3\u66f8\uff1a\u6625\u65e5\u96c5\u4eba.\u6700\u65b0\u7248 \u672c\u6c17\u3067\u6cbb\u3057\u305f\u3044\u4eba\u306e\u7cd6\u5c3f\u75c5 (\u660e\u89e3!\u3042\u306a\u305f\u306e\u51e6\u65b9\u7b8b).\u5b66\u7814\u30d7\u30e9\u30b9,2013,p.78-79.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c8\u30ec\u30b9<\/h3>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u304c\u84c4\u7a4d\u3055\u308c\u308b\u3068\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059(\u203b)\u3002\u30b9\u30c8\u30ec\u30b9\u304c\u9ad8\u307e\u308b\u3053\u3068\u3067\u3001\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3084\u526f\u814e\u76ae\u8cea\u30db\u30eb\u30e2\u30f3(\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u30fb\u30a2\u30eb\u30c9\u30b9\u30c6\u30ed\u30f3)\u306a\u3069\u3001<span class=\"sbd-text-bg-yellow\">\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u308b\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u308b<\/span>\u304b\u3089\u3067\u3059\u3002<br><a rel=\"noreferrer noopener\" href=\"https:\/\/dmic.ncgm.go.jp\/general\/about-dm\/070\/030\/05.html\" target=\"_blank\">\u00bb \u56fd\u7acb\u56fd\u969b\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p>\u30b9\u30c8\u30ec\u30b9\u30ec\u30d9\u30eb\u304c\u9ad8\u3044\u3068\u3001\u904e\u98df\u3084\u904e\u5ea6\u306e\u98f2\u9152\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u904e\u98df\u3084\u904e\u5ea6\u306a\u98f2\u9152\u306f\u3001\u8840\u7cd6\u5024\u304c\u5909\u52d5\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u7d50\u679c\u7684\u306b\u80a5\u6e80\u3092\u62db\u304d\u3084\u3059\u3044\u3067\u3059\u3002\u80a5\u6e80\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u920d\u3089\u305b\u3001\u8840\u7cd6\u5024\u306e\u4f4e\u4e0b\u304c\u96e3\u3057\u304f\u306a\u308a\u307e\u3059(\u9ad8\u8840\u7cd6)\u3002<\/p>\n<\/div>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u304c\u8eab\u4f53\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u904e\u98df\u3084\u98df\u6b32\u4e0d\u632f<\/li>\n\n\n\n<li>\u5bdd\u3064\u304d\u304c\u60aa\u304f\u3059\u3050\u306b\u76ee\u304c\u899a\u3081\u308b<\/li>\n\n\n\n<li>\u8179\u75db\u30fb\u80a9\u3053\u308a\u30fb\u982d\u75db\u30fb\u8170\u75db\u306a\u3069\u306e\u75db\u307f<\/li>\n\n\n\n<li>\u3081\u307e\u3044\u3084\u8033\u9cf4\u308a<\/li>\n\n\n\n<li>\u4e0b\u75e2\u3084\u4fbf\u79d8<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.mhlw.go.jp\/kokoro\/youth\/stress\/kokoro\/kokoro_03.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u539a\u751f\u52b4\u50cd\u7701(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-gray\">\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3068\u3001\u8eab\u4f53\u306f\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3(\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u30fb\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306a\u3069)\u3092\u5927\u91cf\u306b\u5206\u6ccc\u3057\u307e\u3059\u3002\u8840\u7cd6\u5024\u3092\u9069\u6b63\u306b\u4fdd\u3061\u305f\u3044\u5834\u5408\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u8efd\u6e1b\u304c\u91cd\u8981\u3067\u3059\u3002<br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mhlw.go.jp\/kokoro\/youth\/stress\/text1.html\" target=\"_blank\">\u00bb \u539a\u751f\u52b4\u50cd\u7701(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n<\/div>\n\n\n\n<p class=\"has-small-font-size\">\u203b \u53c2\u8003\u56f3\u66f8\uff1a\u6625\u65e5\u96c5\u4eba.\u6700\u65b0\u7248 \u672c\u6c17\u3067\u6cbb\u3057\u305f\u3044\u4eba\u306e\u7cd6\u5c3f\u75c5 (\u660e\u89e3!\u3042\u306a\u305f\u306e\u51e6\u65b9\u7b8b).\u5b66\u7814\u30d7\u30e9\u30b9,2013,p.78-79.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u80a5\u6e80<\/h3>\n\n\n\n<p>\u80a5\u6e80\u306b\u306a\u308b\u3068\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<span class=\"sbd-text-red\">\u4f53\u5185\u306b\u8102\u80aa\u304c\u84c4\u7a4d\u3057\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u4f4e\u4e0b\u3059\u308b<\/span>\u304b\u3089\u3067\u3059\u3002\u7279\u306b\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80\u306f\u3001\u5065\u5eb7\u4e0a\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<dl class=\"wp-block-sbd-definition-list sbd-inner-block-init sbd-list-border\">\n<dt class=\"wp-block-sbd-definition-list-dt\">\u80a5\u6e80\u306e\u57fa\u6e96<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u300c\u80a5\u6e80\u300d\u3068\u306f\u3001\u8102\u80aa\u304c\u904e\u5270\u306b\u4f53\u5185\u306b\u84c4\u7a4d\u3057\u3001\u4f53\u683c\u6307\u6570(BMI)\u304c25\u4ee5\u4e0a\u306e\u72b6\u614b\u306e\u3053\u3068\u3002\u5185\u81d3\u306b\u8102\u80aa\u304c\u84c4\u7a4d\u3059\u308b\u3068\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3001\u8840\u7cd6\u5024\u4e0a\u6607\u3092\u62db\u304d\u307e\u3059\u3002BMI\u3068\u8179\u56f2\u306f\u3001\u80a5\u6e80\u306e\u76ee\u5b89\u3068\u3055\u308c\u307e\u3059\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u30a4\u30f3\u30b9\u30ea\u30f3<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u30a4\u30f3\u30b9\u30ea\u30f3\u306f\u3001\u3059\u3044\u81d3\u306b\u3088\u3063\u3066\u5206\u6ccc\u3055\u308c\u308b\u8840\u7cd6\u5024\u3092\u8abf\u6574\u3059\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3059\u3002\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u5206\u6ccc\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u7b4b\u8089\u7d30\u80de\u3084\u809d\u7d30\u80de\u306f\u30d6\u30c9\u30a6\u7cd6\u3092\u5438\u53ce\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u8ee2\u63db\u3057\u307e\u3059\u3002\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u8840\u7cd6\u5024\u306f\u9ad8\u307e\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u8102\u80aa\u809d(\u8102\u80aa\u304c\u84c4\u7a4d\u3057\u305f\u809d\u81d3)<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u8102\u80aa\u306f\u809d\u81d3\u306b\u3082\u84c4\u7a4d\u3057\u307e\u3059\u3002\u809d\u81d3\u306b\u8102\u80aa\u304c\u84c4\u7a4d\u3059\u308b\u3068\u3001\u30d6\u30c9\u30a6\u7cd6\u304c\u7d30\u80de\u3078\u53d6\u308a\u8fbc\u307f\u306b\u304f\u304f\u306a\u308a\u3001\u8840\u4e2d\u306e\u30d6\u30c9\u30a6\u7cd6\u6fc3\u5ea6\u304c\u4e0a\u6607\u3057\u307e\u3059\u3002\u80a5\u6e80\u50be\u5411\u306e\u65b9\u306f\u3001\u8102\u80aa\u809d\u306e\u72b6\u614b\u306b\u3042\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/dd>\n<\/dl>\n\n\n\n<p>\u8840\u7cd6\u5024\u3092\u9069\u6b63\u306b\u7dad\u6301\u3059\u308b\u306b\u306f\u3001\u80a5\u6e80\u3092\u89e3\u6d88\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u80a5\u6e80\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306b\u3001<span class=\"sbd-text-bg-yellow\">\u98df\u3079\u308b\u91cf\u3092\u6291\u3048\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046<\/span>\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u5411\u3051\u306e\u30b5\u30d7\u30ea\u306e\u9078\u3073\u65b9<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_2185028879.jpg\" alt=\"\u8840\u7cd6\u5024\u30b5\u30d7\u30ea\u306e\u304a\u3059\u3059\u3081\u5546\u54c1\u3002\u9078\u3073\u65b9\u306e\u57fa\u6e96\u3068\u306a\u308b\u30d1\u30c3\u30b1\u30fc\u30b8\u3084\u6210\u5206\u3092\u30c1\u30a7\u30c3\u30af\u3002\" class=\"wp-image-11017\" \/><\/figure>\n<\/div>\n\n\n<p>\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u5411\u3051\u306e\u30b5\u30d7\u30ea\u3092\u9078\u3076\u57fa\u6e96\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u7d99\u7d9a\u3057\u3084\u3059\u3044\u4fa1\u683c\u5e2f\u306e\u30b5\u30d7\u30ea\u3092\u9078\u3076<\/li>\n\n\n\n<li>\u5b89\u5168\u6027\u304c\u9ad8\u3044\u30b5\u30d7\u30ea\u3092\u9078\u3076<\/li>\n\n\n\n<li>\u300c\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u300d\u304b\u300c\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\u300d\u3092\u9078\u3076<\/li>\n\n\n\n<li>\u88fd\u54c1\u30fb\u914d\u5408\u6210\u5206\u306e\u6a5f\u80fd\u6027\u3067\u9078\u3076<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u7d99\u7d9a\u3057\u3084\u3059\u3044\u4fa1\u683c\u5e2f\u306e\u30b5\u30d7\u30ea\u3092\u9078\u3076<\/h3>\n\n\n\n<p><span class=\"sbd-text-red\">\u7d99\u7d9a\u3057\u3084\u3059\u3044\u4fa1\u683c\u5e2f\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3073\u307e\u3057\u3087\u3046<\/span>\u3002\u9ad8\u984d\u306a\u3082\u306e\u306f\u8cbb\u7528\u304c\u6c17\u306b\u306a\u308a\u3001\u7d9a\u3051\u308b\u306e\u304c\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u306a\u306e\u3067\u3001\u8ca0\u62c5\u304c\u5c11\u306a\u3044\u4fa1\u683c\u306e\u3082\u306e\u3092\u9078\u3076\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init\">\n<p>\u305f\u3060\u3057\u3001\u4fa1\u683c\u3060\u3051\u91cd\u8996\u3057\u3066\u9078\u3076\u306e\u306f\u304a\u3059\u3059\u3081\u3057\u307e\u305b\u3093\u3002\u5b89\u3059\u304e\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306f\u3001\u4f4e\u54c1\u8cea\u3067\u914d\u5408\u6210\u5206\u304c\u5c11\u306a\u3044\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u4fa1\u683c\u3068\u54c1\u8cea\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u898b\u3066\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u306a\u3089\u3001\u304a\u8a66\u3057\u4fa1\u683c\u3067\u304a\u5f97\u306b\u8cfc\u5165\u3067\u304d\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u5b9a\u671f\u8cfc\u5165\u3092\u5229\u7528\u3059\u308b\u3068\u3001\u5272\u5f15\u4fa1\u683c\u3067\u8cfc\u5165\u3067\u304d\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u8a66\u3059\u3068\u304d\u306f\u3001<span class=\"sbd-text-bg-yellow\">\u304a\u8a66\u3057\u4fa1\u683c\u3084\u5272\u5f15\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u304c\u306a\u3044\u304b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046<\/span>\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5b89\u5168\u6027\u304c\u9ad8\u3044\u30b5\u30d7\u30ea\u3092\u9078\u3076<\/h3>\n\n\n\n<p><span class=\"sbd-text-red\">\u5b89\u5168\u6027\u304c\u9ad8\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3053\u3068\u304c\u91cd\u8981<\/span>\u3067\u3059\u3002\u4f4e\u54c1\u8cea\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u614e\u91cd\u306b\u9078\u3076\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u5b89\u5168\u6027\u3092\u91cd\u8996\u3059\u308b\u306a\u3089\u300cGMP\u57fa\u6e96\u300d\u3092\u6e80\u305f\u3059\u5de5\u5834\u3067\u4f5c\u3089\u308c\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p>GMP\u3068\u306f\u3001\u533b\u85ac\u54c1\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u306e\u88fd\u9020\u5de5\u5834\u306b\u304a\u3044\u3066\u3001\u88fd\u9020\u7ba1\u7406\u30fb\u54c1\u8cea\u7ba1\u7406\u306e\u56fd\u969b\u7684\u57fa\u6e96\u306e\u3053\u3068\u3002\u533b\u85ac\u54c1\u306e\u88fd\u9020\u306b\u304a\u3044\u3066\u306f\u3001GMP\u306e\u9075\u5b88\u304c\u6cd5\u5f8b\u3067\u7fa9\u52d9\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u98df\u54c1\u3068\u3057\u3066\u5206\u985e\u3055\u308c\u308b\u305f\u3081\u3001GMP\u306e\u9069\u7528\u306f\u4efb\u610f\u3067\u3059\u3002\u533b\u85ac\u54c1\u3068\u540c\u69d8\u306b<span class=\"sbd-text-bg-yellow\">\u300cGMP\u57fa\u6e96\u300d\u3092\u6e80\u305f\u3057\u3066\u88fd\u9020\u3055\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u54c1\u8cea\u7ba1\u7406\u304c\u512a\u308c\u305f\u4f01\u696d\u304b\u3089\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059<\/span>\u3002<br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.jhnfa.org\/gmp-03.html\" target=\"_blank\">\u00bb \u65e5\u672c\u5065\u5eb7\u30fb\u6804\u990a\u98df\u54c1\u5354\u4f1a(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u300c\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u300d\u304b\u300c\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\u300d\u3092\u9078\u3076<\/h3>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f<span class=\"sbd-text-red\">\u300c\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u300d\u304b\u300c\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1(\u30c8\u30af\u30db)\u300d\u3092\u9078\u3076\u306e\u304c\u304a\u3059\u3059\u3081<\/span>\u3067\u3059\u3002\u300c\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u300d\u3068\u300c\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1(\u30c8\u30af\u30db)\u300d\u306f\u3001\u56fd\u306e\u624b\u7d9a\u304d\u3092\u7d4c\u3066\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4fdd\u5065\u6a5f\u80fd\u98df\u54c1\u306b\u306f\u3001\u4ee5\u4e0b\u306e3\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<dl class=\"wp-block-sbd-definition-list sbd-inner-block-init sbd-list-border\">\n<dt class=\"wp-block-sbd-definition-list-dt\">\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1(\u30c8\u30af\u30db)<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u6709\u52b9\u6027\u3084\u5b89\u5168\u6027\u304c\u56fd\u306b\u3088\u3063\u3066\u500b\u5225\u306b\u5be9\u67fb\u3055\u308c\u3001\u6d88\u8cbb\u8005\u5e81\u9577\u5b98\u306e\u627f\u8a8d\u3092\u53d7\u3051\u3066\u6a5f\u80fd\u6027\u304c\u8868\u793a\u53ef\u80fd\u306a\u98df\u54c1\u3067\u3059\u3002\u5065\u5eb7\u306e\u4fdd\u6301\u30fb\u5411\u4e0a\u306b\u5f79\u7acb\u3064\u6a5f\u80fd\u6027\u306e\u79d1\u5b66\u7684\u6839\u62e0\u304c\u3042\u308a\u307e\u3059\u3002\u5024\u6bb5\u306f\u3084\u3084\u9ad8\u4fa1\u3002\u4e3b\u306b\u5927\u624b\u4f01\u696d\u304c\u8ca9\u58f2\u3057\u3066\u3044\u307e\u3059\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u56fd\u3078\u5c4a\u3051\u51fa\u305f\u3042\u3068\u3001\u4f01\u696d\u306e\u8cac\u4efb\u3067\u8868\u793a\u53ef\u80fd\u306a\u98df\u54c1\u3067\u3059\u3002\u4f01\u696d\u306e\u81ea\u5df1\u8cac\u4efb\u306b\u3088\u308a\u3001\u5b66\u8853\u8ad6\u6587\u3092\u901a\u3058\u3066\u5b89\u5168\u6027\u3084\u5065\u5eb7\u7dad\u6301\u30fb\u5411\u4e0a\u306b\u6709\u76ca\u306a\u6a5f\u80fd\u6027\u3092\u8a3c\u660e\u3057\u307e\u3059\u3002\u5024\u6bb5\u306f\u6bd4\u8f03\u7684\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u3002\u8ca9\u58f2\u5143\u306f\u5927\u4f01\u696d\u304b\u3089\u4e2d\u5c0f\u4f01\u696d\u307e\u3067\u591a\u5c90\u306b\u308f\u305f\u308a\u307e\u3059\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u6804\u990a\u6a5f\u80fd\u98df\u54c1<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u56fd\u3078\u306e\u5c4a\u51fa\u306f\u4e0d\u8981\u3067\u3059\u3002\u56fd\u304c\u5b9a\u3081\u308b\u6804\u990a\u6210\u5206(\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u306a\u3069)\u3092\u4e00\u5b9a\u91cf\u542b\u3080\u98df\u54c1\u3067\u3059\u3002<\/dd>\n<\/dl>\n\n\n\n<p>\u4fdd\u5065\u6a5f\u80fd\u98df\u54c1\u306e\u7279\u5fb4\u306e\u9055\u3044\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u4fdd\u5065\u6a5f\u80fd\u98df\u54c1\u306e\u5206\u985e<\/td><td>\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1(\u30c8\u30af\u30db)<\/td><td>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/td><td>\u6804\u990a\u6a5f\u80fd\u98df\u54c1<\/td><\/tr><tr><td>\u56fd\u3078\u306e\u5c4a\u51fa<\/td><td><span class=\"sbd-table-bg-double-circle\">\u5fc5\u8981(\u6d88\u8cbb\u8005\u5e81\u9577\u5b98\u306b\u3088\u308b\u8a31\u53ef)<\/span><\/td><td><span class=\"sbd-table-bg-circle\">\u5fc5\u8981(\u4f01\u696d\u304c\u79d1\u5b66\u7684\u6839\u62e0\u3092\u63d0\u51fa)<\/span><\/td><td>\u4e0d\u8981<\/td><\/tr><tr><td>\u56fd\u306e\u5be9\u67fb<\/td><td><span class=\"sbd-table-bg-circle\">\u5fc5\u8981(\u5b89\u5168\u6027\u3084\u6a5f\u80fd\u6027)<\/span><\/td><td>\u4e0d\u8981<\/td><td>\u4e0d\u8981<\/td><\/tr><tr><td>\u88fd\u54c1\u3078\u306e\u8868\u793a<\/td><td>\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1<\/td><td>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/td><td>\u306a\u3057<\/td><\/tr><tr><td>\u8868\u793a\u30de\u30fc\u30af<\/td><td>\u6d88\u8cbb\u8005\u5e81\u8a31\u53ef\u306e\u30de\u30fc\u30af<\/td><td>\u306a\u3057<\/td><td>\u306a\u3057<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.caa.go.jp\/policies\/policy\/food_labeling\/foods_with_health_claims\/business\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u6d88\u8cbb\u8005\u5e81(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u88fd\u54c1\u30fb\u914d\u5408\u6210\u5206\u306e\u6a5f\u80fd\u6027\u3067\u9078\u3076<\/h3>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u306f\u3001<span class=\"sbd-text-bg-yellow\">\u88fd\u54c1\u3084\u914d\u5408\u6210\u5206\u306e\u6a5f\u80fd\u6027\u3092\u91cd\u8996\u3057\u307e\u3057\u3087\u3046<\/span>\u3002\u542b\u307e\u308c\u308b\u6210\u5206\u306b\u3088\u3063\u3066\u3001\u5f97\u3089\u308c\u308b\u50cd\u304d\u306f\u7570\u306a\u308b\u304b\u3089\u3067\u3059\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u76ee\u7684\u306b\u9069\u3057\u305f\u88fd\u54c1\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u5411\u3051\u306e\u30b5\u30d7\u30ea\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6a5f\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-horizontal\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u5546\u54c1\u540d<\/td><td>\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206<\/td><td>\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u6a5f\u80fd\u6027<\/td><\/tr><tr><td>\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f<\/td><td>\u6851\u306e\u8449\u7531\u6765\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc<\/td><td>\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b\u7cd6\u306e\u5438\u53ce\u3092\u6291\u3048\u3066\u3001\u98df\u5f8c\u306b\u4e0a\u304c\u308b\u8840\u7cd6\u5024\u3092\u6291\u3048\u308b\u6a5f\u80fd<\/td><\/tr><tr><td>\u5927\u4eba\u306e\u30ab\u30ed\u30ea\u30df\u30c3\u30c8<\/td><td>\u30ae\u30e0\u30cd\u30de\u9178\u3001\u6851\u306e\u8449\u7531\u6765\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc(\u30d5\u30a1\u30b4\u30df\u30f3\u3068\u3057\u3066)\u3001\u30a8\u30d4\u30ac\u30ed\u30ab\u30c6\u30ad\u30f3\u30ac\u30ec\u30fc\u30c8\u3001\u30ad\u30c8\u30b5\u30f3\u3001\u30a4\u30f3\u30b2\u30f3\u8c46\u7531\u6765\u30d5\u30a1\u30bb\u30aa\u30e9\u30df\u30f3<\/td><td>\u98df\u4e8b\u306e\u7cd6\u306e\u5438\u53ce\u3092\u6291\u3048\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u6a5f\u80fd<\/td><\/tr><tr><td>\u307f\u3084\u3073\u306e\u8840\u5727\u00d7\u8840\u7cd6W\u30b1\u30a2<\/td><td>\u30d0\u30ca\u30d0\u8449\u7531\u6765\u30b3\u30ed\u30bd\u30ea\u30f3\u9178<\/td><td>\u5065\u5e38\u306a\u65b9\u306e\u9ad8\u3081\u306e\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u6a5f\u80fd<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f<span class=\"sbd-text-red\">\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u98df\u54c1\u3067\u3042\u308a\u3001\u85ac\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/span>\u3002\u85ac\u3092\u670d\u7528\u4e2d\u306e\u65b9\u306f\u3001\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304b\u3089\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u304a\u3059\u3059\u3081\u306e\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u5411\u3051\u30b5\u30d7\u30ea8\u9078\u3010\u53e3\u30b3\u30df\u3067\u4eba\u6c17\u306e\u5546\u54c1\u3092\u5fb9\u5e95\u6bd4\u8f03\u3011<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/171434e3aa444c858a4e03f42c7f16bd.jpg\" alt=\"\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\" class=\"wp-image-6562\" style=\"width:200px;height:undefinedpx\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><span class=\"sbd-text-bold\">\u304a\u3059\u3059\u3081\u306f\u300c\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u300d<\/span><\/p>\n\n\n\n<p>\u6851\u306e\u8449\u7531\u6765\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc\u3092\u914d\u5408\u3057\u305f\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u300c\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u300d\u6851\u306e\u8449\u7531\u6765\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc\u306b\u306f\u3001\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b\u7cd6\u306e\u5438\u53ce\u3092\u6291\u3048\u3066\u3001\u98df\u5f8c\u306b\u4e0a\u304c\u308b\u8840\u7cd6\u5024\u3092\u6291\u3048\u308b\u6a5f\u80fd\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u80a5\u6e80\u6c17\u5473\u306e\u65b9\u306e\u304a\u8179\u307e\u308f\u308a\u306e\u8102\u80aa(\u5185\u81d3\u8102\u80aa\u3001\u76ae\u4e0b\u8102\u80aa)\u3092\u6e1b\u5c11\u3055\u305b\u3001\u4f53\u91cd\u306e\u6e1b\u5c11\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u9ad8\u3081\u306eBMI\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u6a5f\u80fd\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u8336\u30ab\u30c6\u30ad\u30f3(\u30ac\u30ec\u30fc\u30c8\u578b\u30ab\u30c6\u30ad\u30f3\u3068\u3057\u3066)\u3082\u914d\u5408\u3002\u8eab\u4f53\u306b\u3084\u3055\u3057\u3044\u6210\u5206\u304c\u51dd\u7e2e\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-75 sbd-btn-circle\"><a href=\"https:\/\/www.wakan.shop\/lps\/kuwakate\/af_ke_07_02\/\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<p class=\"has-text-align-right has-small-font-size\">PR<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-horizontal sbd-table--scroll\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u5546\u54c1<\/td><td>\u6700\u5b89\u5024(\u7a0e\u8fbc)<\/td><td>\u5185\u5bb9\u91cf<\/td><td>1\u65e5\u5206\u306e\u4fa1\u683c<\/td><td>\u5206\u985e<\/td><td>\u4fdd\u5065\u6a5f\u80fd\u98df\u54c1\u306e\u95a2\u4e0e\u6210\u5206<\/td><td>\u305d\u306e\u4ed6\u306e\u6210\u5206<\/td><td>\u5f62\u72b6<\/td><td>\u5b89\u5168\u6027<\/td><td>\u304a\u3059\u3059\u3081\u306a\u4eba<\/td><td>\u8a73\u7d30<\/td><\/tr><tr><td><a href=\"#catechin\"><\/a><a href=\"#catechin\"><img decoding=\"async\" class=\"wp-image-6562\" style=\"width: 50px\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/171434e3aa444c858a4e03f42c7f16bd.jpg\" alt=\"\"><br>\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f<\/a><\/td><td>980\u5186<\/td><td>30\u65e5\u5206<\/td><td>33\u5186<\/td><td>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/td><td>\u6851\u306e\u8449\u7531\u6765\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc\u3001\u8336\u30ab\u30c6\u30ad\u30f3(\u30ac\u30ec\u30fc\u30c8\u578b\u30ab\u30c6\u30ad\u30f3\u3068\u3057\u3066)<\/td><td>\u83ca\u828b\u3001\u30b5\u30e9\u30b7\u30a2\u3001\u30af\u30ed\u30fc\u30d6\u62bd\u51fa\u7269\u3001\u751f\u59dc\u3001\u7530\u4e03\u4eba\u53c2\u3001\u7261\u8823\u3001\u30cf\u30c8\u30e0\u30ae\u3001\u30cb\u30af\u30b8\u30e5\u30e8\u30a6\u3001\u30b1\u30a4\u30d2<\/td><td>\u9320\u5264<\/td><td>\u56fd\u5185\u306eGMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020<\/td><td>\u8840\u7cd6\u5024\u3068\u304a\u8179\u5468\u308a\u306e\u8102\u80aa\u304c\u6c17\u306b\u306a\u308b\u4eba<\/td><td><a href=\"#catechin\"><span class=\"sbd-table-btn\">\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/td><\/tr><tr><td><a href=\"#otonano\"><img decoding=\"async\" width=\"371\" height=\"580\" class=\"wp-image-1447\" style=\"width: 60px\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/Typeless_bEkP6LCiQA.jpg\" alt=\"\"><\/a><br><a href=\"#otonano\">\u5927\u4eba\u306e\u30ab\u30ed\u30ea\u30df\u30c3\u30c8<\/a><\/td><td>2,520\u5186<\/td><td>30\u56de\u5206<\/td><td>84\u5186<\/td><td>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/td><td>\u6851\u306e\u8449\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc\u30fb\u30ad\u30c8\u30b5\u30f3\u30fb\u8336\u82b1\u30b5\u30dd\u30cb\u30f3\u30fb\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7\u30d5\u30e9\u30dc\u30f3<\/td><td>\u30fc<\/td><td>\u9320\u5264<\/td><td>\u81e8\u5e8a\u8a66\u9a13\u6e08\u3001\u6210\u5206\u7814\u7a76\u8a55\u4fa1\u6e08<\/td><td>\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u304c\u305f\u304f\u3055\u3093\u5165\u3063\u305f\u30b5\u30d7\u30ea\u3092\u8a66\u3057\u305f\u3044\u4eba<\/td><td><a href=\"#otonano\"><span class=\"sbd-table-btn\">\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/td><\/tr><tr><td><a href=\"#miyabi\"><img decoding=\"async\" class=\"wp-image-5851\" style=\"width: 75px\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/miyabi-ketuatsu-kettou.png\" alt=\"\"><br>\u307f\u3084\u3073\u306e\u8840\u5727\u00d7\u8840\u7cd6W\u30b1\u30a2<\/a><\/td><td>4,700\u5186<\/td><td>30\u65e5\u5206<\/td><td>157\u5186<\/td><td>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/td><td>GABA\u3001\u30d0\u30ca\u30d0\u8449\u7531\u6765\u30b3\u30ed\u30bd\u30ea\u30f3\u9178<\/td><td>\u30fc<\/td><td>\u9320\u5264<\/td><td>\u56fd\u5185\u306eGMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020<\/td><td>\u8840\u7cd6\u5024\u3068\u8840\u5727\u304c\u6c17\u306b\u306a\u308b\u4eba<\/td><td><a href=\"#miyabi\"><span class=\"sbd-table-btn\">\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/td><\/tr><tr><td><a href=\"#glucosesupport\"><img decoding=\"async\" width=\"100\" height=\"144\" class=\"wp-image-1453\" style=\"width: 60px\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/msedge_66TbsYLtcE-e1777428213178.png\" alt=\"\"><\/a><br><a href=\"#glucosesupport\">\u8840\u7cd6\u30b5\u30dd\u30fc\u30c8<\/a><\/td><td>1,312\u5186<\/td><td>30\u65e5\u5206<\/td><td>44\u5186<\/td><td>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/td><td>\u30d0\u30ca\u30d0\u8449\u7531\u6765\u30b3\u30ed\u30bd\u30ea\u30f3\u9178<\/td><td>\u30fc<\/td><td>\u9320\u5264<\/td><td>GMP\u8a8d\u5b9a\u306e\u56fd\u5185\u5de5\u5834\u3067\u88fd\u9020<\/td><td>\u81ea\u5206\u306b\u5408\u3046\u30b5\u30d7\u30ea\u304b\u3058\u3063\u304f\u308a\u8a66\u3057\u305f\u3044\u4eba<\/td><td><a href=\"#glucosesupport\"><span class=\"sbd-table-btn\">\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/td><\/tr><tr><td><a href=\"#kenja\"><img decoding=\"async\" class=\"wp-image-5852\" style=\"width: 75px\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/kenja-no-syokutaku.png\" alt=\"\"><br>\u8ce2\u8005\u306e\u98df\u5353\u30c0\u30d6\u30eb\u30b5\u30dd\u30fc\u30c8<\/a><\/td><td>1,445\u5186<\/td><td>10\u65e5\u5206<\/td><td>145\u5186<\/td><td>\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1<\/td><td>\u96e3\u6d88\u5316\u6027\u30c7\u30ad\u30b9\u30c8\u30ea\u30f3<\/td><td>\u30fc<\/td><td>\u9846\u7c92<\/td><td>\u56fd\u5185\u306eGMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020<\/td><td>\u30ab\u30d7\u30bb\u30eb\u3084\u9320\u5264\u3092\u98f2\u3080\u306e\u304c\u82e6\u624b\u306a\u4eba<\/td><td><a href=\"#kenja\"><span class=\"sbd-table-btn\">\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/td><\/tr><tr><td><a href=\"#denshichi\"><img decoding=\"async\" class=\"wp-image-5854\" style=\"width: 75px\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/tou-care-denshichi.png\" alt=\"\"><br>\u7cd6\u30b1\u30a2\u7530\u4e03<\/a><\/td><td>1,480\u5186<\/td><td>30\u65e5\u5206<\/td><td>50\u5186<\/td><td>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/td><td>\u30b8\u30f3\u30bb\u30ce\u30b5\u30a4\u30c9Rg1<\/td><td>\u30b5\u30dd\u30cb\u30f3\u3001\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306a\u3069(\u7530\u4e03\u4eba\u53c2\u306b\u542b\u307e\u308c\u308b\u6210\u5206)<\/td><td>\u9320\u5264<\/td><td>\u56fd\u5185\u306eGMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020<\/td><td>\u7530\u4e03\u4eba\u53c2\u3092\u542b\u3080\u30b5\u30d7\u30ea\u3092\u8a66\u3057\u305f\u3044\u4eba<\/td><td><a href=\"#denshichi\"><span class=\"sbd-table-btn\">\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/td><\/tr><tr><td><a href=\"#Salacia\"><img decoding=\"async\" class=\"wp-image-5397\" style=\"width: 75px\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/Salacia-100.jpeg\" alt=\"\u30b5\u30e9\u30b7\u30a2100\"><br>\u30b5\u30e9\u30b7\u30a2100<\/a><\/td><td>1,882\u5186<\/td><td>20\u65e5\u5206<\/td><td>94\u5186<\/td><td>\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1<\/td><td>\u30b5\u30e9\u30b7\u30a2\u7531\u6765\u30cd\u30aa\u30b3\u30bf\u30e9\u30ce\u30fc\u30eb<\/td><td>\u30fc<\/td><td>\u9320\u5264<\/td><td>\u56fd\u5185\u306eGMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020<\/td><td>\u30c8\u30af\u30db\u306e\u30b5\u30d7\u30ea\u3092\u9078\u3073\u305f\u3044\u4eba<\/td><td><a href=\"#Salacia\"><span class=\"sbd-table-btn\">\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/td><\/tr><tr><td><a href=\"#kikuimo\"><img decoding=\"async\" class=\"wp-image-5855\" style=\"width: 75px\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/kin-no-kikuimo.png\" alt=\"\"><br>\u91d1\u306e\u83ca\u828b<\/a><\/td><td>980\u5186<\/td><td>30\u65e5\u5206<\/td><td>33\u5186<\/td><td>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/td><td>\u30a4\u30cc\u30ea\u30f3<\/td><td>\u30fc<\/td><td>\u9320\u5264<\/td><td>\u56fd\u5185\u306eGMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020<\/td><td>\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u4e0a\u6607\u304c\u6c17\u306b\u306a\u308b\u4eba<\/td><td><a href=\"#kikuimo\"><span class=\"sbd-table-btn\">\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-small-font-size\">\u203b \u672c\u8a18\u4e8b\u3067\u7d39\u4ecb\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u75be\u75c5\u306e\u8a3a\u65ad\u30fb\u6cbb\u7642\u30fb\u4e88\u9632\u3092\u76ee\u7684\u3068\u3057\u305f\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6c17\u306b\u306a\u308b\u75c7\u72b6\u304c\u3042\u308b\u65b9\u306f\u3001\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"catechin\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/171434e3aa444c858a4e03f42c7f16bd.jpg\" alt=\"\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\" class=\"wp-image-6562\" style=\"width:200px;height:undefinedpx\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.wakan.shop\/lps\/kuwakate\/af_ke_07_02\/\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.amazon.co.jp\/s?k=\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\" target=\"_blank\" rel=\"noopener\">Amazon\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/search.rakuten.co.jp\/search\/mall\/\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\/\" target=\"_blank\" rel=\"noopener\">\u697d\u5929\u5e02\u5834\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/shopping.yahoo.co.jp\/search?p=\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\" target=\"_blank\" rel=\"noopener\">\u30e4\u30d5\u30fc\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">2\u3064\u306e\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u3092\u72ec\u81ea\u914d\u5408\uff0115\u65e5\u9593\u306e\u8fd4\u91d1\u4fdd\u8a3c\u4ed8\u304d<\/h4>\n\n\n\n<p><span class=\"sbd-text-bg-yellow\">\u65e5\u672c\u521d(\u203b1)\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u3068\u3057\u3066\u6851\u306e\u8449\u7531\u6765\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc\u3068\u8336\u30ab\u30c6\u30ad\u30f3(\u30ac\u30ec\u30fc\u30c8\u578b\u30ab\u30c6\u30ad\u30f3\u3068\u3057\u3066)\u3092\u72ec\u81ea\u306e\u7d44\u307f\u5408\u308f\u305b\u3067\u914d\u5408<\/span>\u3057\u305f\u300c\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u300d\u3002\u6851\u306e\u8449\u7531\u6765\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc\u306f\u3001\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b\u7cd6\u306e\u5438\u53ce\u3092\u6291\u3048\u3066\u3001\u98df\u5f8c\u306b\u4e0a\u304c\u308b\u8840\u7cd6\u5024\u3092\u6291\u3048\u308b\u6a5f\u80fd\u304c\u3042\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8336\u30ab\u30c6\u30ad\u30f3(\u30ac\u30ec\u30fc\u30c8\u578b\u30ab\u30c6\u30ad\u30f3\u3068\u3057\u3066)\u306f\u3001\u80a5\u6e80\u6c17\u5473\u306e\u65b9\u306e\u304a\u8179\u307e\u308f\u308a\u306e\u8102\u80aa(\u5185\u81d3\u8102\u80aa\u3001\u76ae\u4e0b\u8102\u80aa)\u3092\u6e1b\u5c11\u3055\u305b\u3001\u4f53\u91cd\u306e\u6e1b\u5c11\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u9ad8\u3081\u306eBMI\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u6a5f\u80fd\u304c\u3042\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u6210\u5206\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u5b9a\u671f\u8cfc\u5165\u306e\u7533\u3057\u8fbc\u307f\u3092\u3059\u308b\u3068\u300130\u65e5\u5206\u306e\u901a\u5e38\u4fa1\u683c\u304c5,373\u5186(\u7a0e\u8fbc)\u306e\u3068\u3053\u308d\u3001<span class=\"sbd-text-red\">\u7d0482\uff05\u30aa\u30d5\u306e\u7279\u5225\u4fa1\u683c980\u5186(\u7a0e\u8fbc)<\/span>\u3067\u304a\u8a66\u3057\u3067\u304d\u307e\u3059(\u203b2)\u3002\u9001\u6599\u306f\u3059\u3079\u3066\u7121\u6599\u3002<span class=\"sbd-text-bg-yellow\">15\u65e5\u9593\u306e\u8fd4\u91d1\u4fdd\u8a3c\u4ed8\u304d<\/span>\u306a\u306e\u3067\u3001\u521d\u3081\u3066\u306e\u65b9\u3082\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size\">\u203b1 \u6851\u306e\u8449\u7531\u6765\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc\u3068\u8336\u30ab\u30c6\u30ad\u30f3(4\u7a2e\u306e\u30ac\u30ec\u30fc\u30c8\u578b\u30ab\u30c6\u30ad\u30f3)\u306e\u7d44\u307f\u5408\u308f\u305b \u30c8\u30e8\u30bf\u30de\u5065\u5eb7\u98df\u54c1\u69d8\u8abf\u30792021\u5e742\u670826\u65e5\u6642\u70b9<br>\u203b2 2\u56de\u76ee\u3092\u89e3\u7d04\u3059\u308b\u5834\u5408\u306f\u901a\u5e38\u4fa1\u683c\u306b\u5207\u308a\u66ff\u308f\u308b\u305f\u3081\u5dee\u984d\u304c\u8acb\u6c42\u3055\u308c\u307e\u3059\u3002\u901a\u5e38\u4fa1\u683c5,373\u5186\u2212\u521d\u56de\u5b9a\u671f\u4fa1\u683c980\u5186\uff1d4,393\u5186(\u7a0e\u8fbc)<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--text-align-left\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6700\u5b89\u5024(\u7a0e\u8fbc)<\/td><td>980\u5186<\/td><\/tr><tr><td>\u5185\u5bb9\u91cf<\/td><td>30\u65e5\u5206<\/td><\/tr><tr><td>1\u65e5\u5206\u306e\u4fa1\u683c<\/td><td>33\u5186<\/td><\/tr><tr><td>\u5206\u985e<\/td><td>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/td><\/tr><tr><td>\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206<\/td><td>\u6851\u306e\u8449\u7531\u6765\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc\u3001\u8336\u30ab\u30c6\u30ad\u30f3(\u30ac\u30ec\u30fc\u30c8\u578b\u30ab\u30c6\u30ad\u30f3\u3068\u3057\u3066)<\/td><\/tr><tr><td>\u305d\u306e\u4ed6\u306e\u6210\u5206<\/td><td>\u83ca\u828b\u3001\u30b5\u30e9\u30b7\u30a2\u3001\u30af\u30ed\u30fc\u30d6\u62bd\u51fa\u7269\u3001\u751f\u59dc\u3001\u7530\u4e03\u4eba\u53c2\u3001\u7261\u8823\u3001\u30cf\u30c8\u30e0\u30ae\u3001\u30cb\u30af\u30b8\u30e5\u30e8\u30a6\u3001\u30b1\u30a4\u30d2<\/td><\/tr><tr><td>\u5f62\u72b6<\/td><td>\u9320\u5264<\/td><\/tr><tr><td>\u5b89\u5168\u6027<\/td><td>\u56fd\u5185\u306eGMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u306a\u4eba<\/td><td>\u8840\u7cd6\u5024\u3068\u304a\u8179\u5468\u308a\u306e\u8102\u80aa\u304c\u6c17\u306b\u306a\u308b\u4eba<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"otonano\">\u5927\u4eba\u306e\u30ab\u30ed\u30ea\u30df\u30c3\u30c8<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"371\" height=\"580\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/Typeless_bEkP6LCiQA.jpg\" alt=\"\u5927\u4eba\u306e\u30ab\u30ed\u30ea\u30df\u30c3\u30c8\" class=\"wp-image-1447\" style=\"width:200px;height:undefinedpx\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.fancl.co.jp\/healthy\/item\/5889a\/?srsltid=AfmBOopKha7enZSeAcLDk-s5xdLkUwBH3dX-6s3zQ9vfDVk5bMq5wM3n\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.amazon.co.jp\/s?k=\u5927\u4eba\u306e\u30ab\u30ed\u30ea\u30df\u30c3\u30c8\" target=\"_blank\" rel=\"noopener\">Amazon\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/search.rakuten.co.jp\/search\/mall\/\u5927\u4eba\u306e\u30ab\u30ed\u30ea\u30df\u30c3\u30c8\/\" target=\"_blank\" rel=\"noopener\">\u697d\u5929\u5e02\u5834\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/shopping.yahoo.co.jp\/search?p=\u5927\u4eba\u306e\u30ab\u30ed\u30ea\u30df\u30c3\u30c8\" target=\"_blank\" rel=\"noopener\">\u30e4\u30d5\u30fc\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u7121\u671f\u9650\u8fd4\u91d1\u30fb\u8fd4\u54c1\u4fdd\u8a3c\u4ed8\u304d\uff01\u30d5\u30a1\u30f3\u30b1\u30eb\u306e\u5b89\u5fc3\u54c1\u8cea<\/h4>\n\n\n\n<p>\u30d5\u30a1\u30f3\u30b1\u30eb\u306e\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u300c\u5927\u4eba\u306e\u30ab\u30ed\u30ea\u30df\u30c3\u30c8\u300d\u306f\u30014\u7a2e\u306e\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u3092\u542b\u307f\u307e\u3059\u3002<span class=\"sbd-text-red\">3\u3064\u306e\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206(\u6851\u306e\u8449\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc\u30fb\u8336\u82b1\u30b5\u30dd\u30cb\u30f3\u30fb\u30ad\u30c8\u30b5\u30f3)\u306f\u7279\u8a31\u3092\u53d6\u5f97\u6e08\u307f<\/span>\u3067\u3059(\u203b1)<\/p>\n\n\n\n<p>\u98df\u4e8b\u306e\u7cd6\u3084\u8102\u80aa\u306e\u5438\u53ce\u3092\u6291\u3048\u3066\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u3068\u8840\u4e2d\u4e2d\u6027\u8102\u80aa\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u6a5f\u80fd\u304c\u3042\u308a\u307e\u3059\u3002\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7\u30d5\u30e9\u30dc\u30f3\u306f\u3001\u8102\u80aa\u306e\u4ee3\u8b1d\u3092\u52a9\u3051\u6d88\u8cbb\u3057\u3084\u3059\u304f\u3059\u308b\u6a5f\u80fd\u3001BMI\u304c\u9ad8\u3081\u306e\u65b9\u306e\u8179\u90e8\u306e\u8102\u80aa\u3092\u6e1b\u3089\u3059\u6a5f\u80fd\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u516c\u5f0f\u30b5\u30a4\u30c8\u306a\u3089\u300130\u65e5\u5206\u304c\u901a\u5e38\u4fa1\u683c2,800\u5186(\u7a0e\u8fbc)\u3092<span class=\"sbd-text-bg-yellow\">\u7279\u5225\u4fa1\u683c2,520\u5186(\u7a0e\u8fbc)<\/span>\u3002\u521d\u3081\u3066\u306e\u65b9\u306f\u9001\u6599\u7121\u6599(\u203b2)\u3067\u3059\u3002<span class=\"sbd-text-red\">\u7121\u671f\u9650\u306e\u8fd4\u91d1\u30fb\u8fd4\u54c1\u4fdd\u8a3c\u4ed8\u304d<\/span>\u306a\u306e\u3067\u3001\u521d\u3081\u3066\u306e\u65b9\u3082\u5b89\u5fc3\u3057\u3066\u304a\u8a66\u3057\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size\">\u203b1 \u7279\u8a316633173\u53f7<br>\u203b2 2\u56de\u76ee\u304b\u3089\u306e\u9001\u6599\u306f\u30015,000\u5186(\u7a0e\u8fbc)\u672a\u6e80\u306e\u5834\u5408360\u5186(\u7a0e\u8fbc)\u304b\u304b\u308a\u307e\u3059<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--text-align-left\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6700\u5b89\u5024(\u7a0e\u8fbc)<\/td><td>2,520\u5186<\/td><\/tr><tr><td>\u5185\u5bb9\u91cf<\/td><td>30\u56de\u5206<\/td><\/tr><tr><td>1\u65e5\u5206\u306e\u4fa1\u683c<\/td><td>84\u5186<\/td><\/tr><tr><td>\u5206\u985e<\/td><td>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/td><\/tr><tr><td>\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206<\/td><td>\u6851\u306e\u8449\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc\u30fb\u30ad\u30c8\u30b5\u30f3\u30fb\u8336\u82b1\u30b5\u30dd\u30cb\u30f3\u30fb\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7\u30d5\u30e9\u30dc\u30f3<\/td><\/tr><tr><td>\u305d\u306e\u4ed6\u306e\u6210\u5206<\/td><td>\u30fc<\/td><\/tr><tr><td>\u5f62\u72b6<\/td><td>\u9320\u5264<\/td><\/tr><tr><td>\u5b89\u5168\u6027<\/td><td>\u81e8\u5e8a\u8a66\u9a13\u6e08\u3001\u6210\u5206\u7814\u7a76\u8a55\u4fa1\u6e08<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u306a\u4eba<\/td><td>\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u304c\u305f\u304f\u3055\u3093\u5165\u3063\u305f\u30b5\u30d7\u30ea\u3092\u8a66\u3057\u305f\u3044\u4eba<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"miyabi\">\u307f\u3084\u3073\u306e\u8840\u5727\u00d7\u8840\u7cd6W\u30b1\u30a2<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/miyabi-ketuatsu-kettou.png\" alt=\"\u307f\u3084\u3073\u306e\u8840\u5727\u00d7\u8840\u7cd6W\u30b1\u30a2\" class=\"wp-image-5851\" style=\"width:250px;height:undefinedpx\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.shop-miyabi.com\/shopdetail\/000000000187\/\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.amazon.co.jp\/s?k=\u307f\u3084\u3073\u306e\u8840\u5727\u00d7\u8840\u7cd6W\u30b1\u30a2\" target=\"_blank\" rel=\"noopener\">Amazon\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/search.rakuten.co.jp\/search\/mall\/\u307f\u3084\u3073\u306e\u8840\u5727\u00d7\u8840\u7cd6W\u30b1\u30a2\/\" target=\"_blank\" rel=\"noopener\">\u697d\u5929\u5e02\u5834\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/shopping.yahoo.co.jp\/search?p=\u307f\u3084\u3073\u306e\u8840\u5727\u00d7\u8840\u7cd6W\u30b1\u30a2\" target=\"_blank\" rel=\"noopener\">\u30e4\u30d5\u30fc\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u8840\u5727\u3068\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u304a\u3059\u3059\u3081\uff01\u521d\u3081\u3066\u306e\u65b9\u306f\u534a\u984d\u3067\u304a\u8a66\u3057\u53ef\u80fd<\/h4>\n\n\n\n<p>2\u3064\u306e\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u3092\u914d\u5408\u3057\u305f\u300c\u307f\u3084\u3073\u306e\u8840\u5727\u00d7\u8840\u7cd6W\u30b1\u30a2\u300d\u3002\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u30d0\u30ca\u30d0\u8449\u7531\u6765\u30b3\u30ed\u30bd\u30ea\u30f3\u9178\u306f\u3001\u5065\u5e38\u306a\u65b9\u306e\u9ad8\u3081\u306e\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u6a5f\u80fd\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<span class=\"sbd-text-bg-yellow\">\u30d0\u30ca\u30d0\u84491kg\u306b\u308f\u305a\u304b1g\u3057\u304b\u542b\u307e\u308c\u306a\u3044\u5e0c\u5c11\u306a\u6210\u5206<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>GABA\u306b\u306f\u3001\u8840\u5727\u304c\u9ad8\u3081\u306e\u65b9\u306e\u8840\u5727\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u6a5f\u80fd\u304c\u3042\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<span class=\"sbd-text-red\">\u9ad8\u3081\u306e\u8840\u5727\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u3082\u304a\u3059\u3059\u3081<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b9a\u671f\u8cfc\u5165\u306e\u5951\u7d04\u3067\u3082\u6700\u4f4e\u8cfc\u5165\u56de\u6570\u306e\u6c7a\u307e\u308a\u304c\u306a\u3044\u305f\u3081\u3001\u5b89\u5fc3\u3057\u3066\u304a\u7533\u3057\u8fbc\u307f\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--text-align-left\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6700\u5b89\u5024(\u7a0e\u8fbc)<\/td><td>4,700\u5186<\/td><\/tr><tr><td>\u5185\u5bb9\u91cf<\/td><td>30\u65e5\u5206<\/td><\/tr><tr><td>1\u65e5\u5206\u306e\u4fa1\u683c<\/td><td>157\u5186<\/td><\/tr><tr><td>\u5206\u985e<\/td><td>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/td><\/tr><tr><td>\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206<\/td><td>GABA\u3001\u30d0\u30ca\u30d0\u8449\u7531\u6765\u30b3\u30ed\u30bd\u30ea\u30f3\u9178<\/td><\/tr><tr><td>\u305d\u306e\u4ed6\u306e\u6210\u5206<\/td><td>\u30fc<\/td><\/tr><tr><td>\u5f62\u72b6<\/td><td>\u9320\u5264<\/td><\/tr><tr><td>\u5b89\u5168\u6027<\/td><td>\u56fd\u5185\u306eGMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u306a\u4eba<\/td><td>\u8840\u7cd6\u5024\u3068\u8840\u5727\u304c\u6c17\u306b\u306a\u308b\u4eba<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"glucosesupport\">\u8840\u7cd6\u30b5\u30dd\u30fc\u30c8<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"309\" height=\"471\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/msedge_sVuOtG49ri.png\" alt=\"\u8840\u7cd6\u30b5\u30dd\u30fc\u30c8\" class=\"wp-image-1452\" style=\"aspect-ratio:0.6560603575528948;width:208px;height:auto\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.fancl.co.jp\/healthy\/item\/5247a\/\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.amazon.co.jp\/s?k=\u8840\u7cd6\u30b5\u30dd\u30fc\u30c8\" target=\"_blank\" rel=\"noopener\">Amazon\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/search.rakuten.co.jp\/search\/mall\/\u8840\u7cd6\u30b5\u30dd\u30fc\u30c8\/\" target=\"_blank\" rel=\"noopener\">\u697d\u5929\u5e02\u5834\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/shopping.yahoo.co.jp\/search?p=\u8840\u7cd6\u30b5\u30dd\u30fc\u30c8\" target=\"_blank\" rel=\"noopener\">\u30e4\u30d5\u30fc\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u7121\u671f\u9650\u306e\u8fd4\u91d1\u30fb\u8fd4\u54c1\u4fdd\u8a3c\u4ed8\u304d&amp;\u9001\u6599\u7121\u6599&amp;\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u306a\u4fa1\u683c<\/h4>\n\n\n\n<p>\u30d5\u30a1\u30f3\u30b1\u30eb\u306e\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u300c\u8840\u7cd6\u30b5\u30dd\u30fc\u30c8\u300d\u3002\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u30d0\u30ca\u30d0\u8449\u7531\u6765\u30b3\u30ed\u30bd\u30ea\u30f3\u9178\u306f\u3001<span class=\"sbd-text-red\">\u8840\u7cd6\u5024\u304c\u9ad8\u3081\u306e\u65b9\u306e\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u6a5f\u80fd<\/span>\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u306e\u5b9a\u671f\u8cfc\u5165\u306a\u3089\u300130\u65e5\u5206\u306e\u901a\u5e38\u4fa1\u683c1,620\u5186(\u7a0e\u8fbc)\u304c\u3001<span class=\"sbd-text-bg-yellow\">\u521d\u56de1,312\u5186(\u7a0e\u8fbc)<\/span>\u3067\u304a\u8a66\u3057\u3067\u304d\u307e\u3059\u3002\u9001\u6599\u7121\u6599\u306a\u306e\u3082\u5b09\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u3002\u5b9a\u671f\u8cfc\u5165\u3067\u3082\u8cfc\u5165\u56de\u6570\u306b\u7e1b\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u3002<span class=\"sbd-text-red\">\u7121\u671f\u9650\u306e\u8fd4\u91d1\u30fb\u8fd4\u54c1\u4fdd\u8a3c\u4ed8\u304d<\/span>\u306a\u306e\u3067\u3001\u6c17\u8efd\u306b\u7533\u3057\u8fbc\u307f\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--text-align-left\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6700\u5b89\u5024(\u7a0e\u8fbc)<\/td><td>1,312\u5186<\/td><\/tr><tr><td>\u5185\u5bb9\u91cf<\/td><td>30\u65e5\u5206<\/td><\/tr><tr><td>1\u65e5\u5206\u306e\u4fa1\u683c<\/td><td>44\u5186<\/td><\/tr><tr><td>\u5206\u985e<\/td><td>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/td><\/tr><tr><td>\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206<\/td><td>\u30d0\u30ca\u30d0\u8449\u7531\u6765\u30b3\u30ed\u30bd\u30ea\u30f3\u9178<\/td><\/tr><tr><td>\u305d\u306e\u4ed6\u306e\u6210\u5206<\/td><td>\u30fc<\/td><\/tr><tr><td>\u5f62\u72b6<\/td><td>\u9320\u5264<\/td><\/tr><tr><td>\u5b89\u5168\u6027<\/td><td>\u56fd\u5185\u306eGMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u306a\u4eba<\/td><td>\u81ea\u5206\u306b\u5408\u3046\u30b5\u30d7\u30ea\u304b\u3058\u3063\u304f\u308a\u8a66\u3057\u305f\u3044\u4eba<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"kenja\">\u8ce2\u8005\u306e\u98df\u5353\u30c0\u30d6\u30eb\u30b5\u30dd\u30fc\u30c8<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/kenja-no-syokutaku.png\" alt=\"\u8ce2\u8005\u306e\u98df\u5353\u30c0\u30d6\u30eb\u30b5\u30dd\u30fc\u30c8\" class=\"wp-image-5852\" style=\"width:250px;height:undefinedpx\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.otsuka-plus1.com\/shop\/pages\/kn_site_top.aspx\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.amazon.co.jp\/s?k=\u8ce2\u8005\u306e\u98df\u5353\u30c0\u30d6\u30eb\u30b5\u30dd\u30fc\u30c8\" target=\"_blank\" rel=\"noopener\">Amazon\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/search.rakuten.co.jp\/search\/mall\/\u8ce2\u8005\u306e\u98df\u5353\u30c0\u30d6\u30eb\u30b5\u30dd\u30fc\u30c8\/\" target=\"_blank\" rel=\"noopener\">\u697d\u5929\u5e02\u5834\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/shopping.yahoo.co.jp\/search?p=\u8ce2\u8005\u306e\u98df\u5353\u30c0\u30d6\u30eb\u30b5\u30dd\u30fc\u30c8\" target=\"_blank\" rel=\"noopener\">\u30e4\u30d5\u30fc\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u7ba1\u7406\u6804\u990a\u58eb\u306b\u76f8\u8ac7\u53ef\u80fd\uff01\u5b89\u5fc3\u54c1\u8cea\u306e\u30c8\u30af\u30db<\/h4>\n\n\n\n<p><span class=\"sbd-text-bg-yellow\">\u5927\u585a\u88fd\u85ac\u304c\u8ca9\u58f2\u3059\u308b\u30c8\u30af\u30db(\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1)<\/span>\u300c\u8ce2\u8005\u306e\u98df\u5353\u30c0\u30d6\u30eb\u30b5\u30dd\u30fc\u30c8\u300d\u3002\u8ce2\u8005\u306e\u98df\u5353\u30c0\u30d6\u30eb\u30b5\u30dd\u30fc\u30c8\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad(\u96e3\u6d88\u5316\u6027\u30c7\u30ad\u30b9\u30c8\u30ea\u30f3)\u306e\u50cd\u304d\u3067\u3001\u7cd6\u5206\u3084\u8102\u80aa\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u3084\u8840\u4e2d\u4e2d\u6027\u8102\u80aa\u306e\u4e0a\u6607\u3092\u304a\u3060\u3084\u304b\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u3084\u8102\u3063\u3053\u3044\u3082\u306e\u304c\u597d\u304d\u306a\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u30c8\u30af\u30db(\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1)\u3067\u3059\u3002\u300c\u98df\u751f\u6d3b\u30b3\u30f3\u30b7\u30a7\u30eb\u30b8\u30e5\u30b5\u30dd\u30fc\u30c8\u30b5\u30fc\u30d3\u30b9\u300d\u3092\u5229\u7528\u3059\u308c\u3070\u3001<span class=\"sbd-text-red\">\u7ba1\u7406\u6804\u990a\u58eb\u306b\u6804\u990a\u76f8\u8ac7\u304c\u3067\u304d\u308b<\/span>\u306e\u3082\u5b09\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u3002<\/p>\n\n\n\n<p><span class=\"sbd-text-bg-yellow\">10\u65e5\u5206\u304c1,445\u5186(\u7a0e\u8fbc)\u3067\u304a\u8a66\u3057\u53ef\u80fd<\/span>\u3002\u9001\u6599\u306f\u3044\u3064\u3067\u3082\u7121\u6599\u3067\u3059\u3002\u5b9a\u671f\u8cfc\u5165\u306b\u306f\u56de\u6570\u306e\u7e1b\u308a\u304c\u306a\u3044\u305f\u3081\u3001\u6c17\u8efd\u306b\u7533\u3057\u8fbc\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--text-align-left\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6700\u5b89\u5024(\u7a0e\u8fbc)<\/td><td>1,445\u5186<\/td><\/tr><tr><td>\u5185\u5bb9\u91cf<\/td><td>10\u65e5\u5206<\/td><\/tr><tr><td>1\u65e5\u5206\u306e\u4fa1\u683c<\/td><td>145\u5186<\/td><\/tr><tr><td>\u5206\u985e<\/td><td>\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1<\/td><\/tr><tr><td>\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206<\/td><td>\u96e3\u6d88\u5316\u6027\u30c7\u30ad\u30b9\u30c8\u30ea\u30f3<\/td><\/tr><tr><td>\u305d\u306e\u4ed6\u306e\u6210\u5206<\/td><td>\u30fc<\/td><\/tr><tr><td>\u5f62\u72b6<\/td><td>\u9846\u7c92<\/td><\/tr><tr><td>\u5b89\u5168\u6027<\/td><td>\u56fd\u5185\u306eGMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u306a\u4eba<\/td><td>\u30ab\u30d7\u30bb\u30eb\u3084\u9320\u5264\u3092\u98f2\u3080\u306e\u304c\u82e6\u624b\u306a\u4eba<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"denshichi\">\u7cd6\u30b1\u30a2\u7530\u4e03<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/tou-care-denshichi.png\" alt=\"\u7cd6\u30b1\u30a2\u7530\u4e03\" class=\"wp-image-5854\" style=\"width:250px;height:undefinedpx\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.wakan.shop\/lps\/toucare\/af_kt_01\/\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.amazon.co.jp\/s?k=\u7cd6\u30b1\u30a2\u7530\u4e03\" target=\"_blank\" rel=\"noopener\">Amazon\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/search.rakuten.co.jp\/search\/mall\/\u7cd6\u30b1\u30a2\u7530\u4e03\/\" target=\"_blank\" rel=\"noopener\">\u697d\u5929\u5e02\u5834\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/shopping.yahoo.co.jp\/search?p=\u7cd6\u30b1\u30a2\u7530\u4e03\" target=\"_blank\" rel=\"noopener\">\u30e4\u30d5\u30fc\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u56fd\u969b\u6709\u6a5f\u8a8d\u8a3cIFOAM\u3092\u53d6\u5f97\u3057\u305f\u7530\u4e03\u4eba\u53c2\u3092\u4f7f\u7528<\/h4>\n\n\n\n<p><span class=\"sbd-text-red\">\u56fd\u5185\u521d(\u203b1)\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u3068\u3057\u3066\u30b8\u30f3\u30bb\u30ce\u30b5\u30a4\u30c9Rg1\u3092\u914d\u5408<\/span>\u3057\u305f\u300c\u7cd6\u30b1\u30a2\u7530\u4e03\u300d\u56fd\u969b\u6709\u6a5f\u8a8d\u8a3cIFOAM\u3092\u7372\u5f97\u3057\u305f\u7530\u4e03\u4eba\u53c2(\u30b8\u30f3\u30bb\u30ce\u30b5\u30a4\u30c9Rg1\u3092\u542b\u3080)\u304c\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b8\u30f3\u30bb\u30ce\u30b5\u30a4\u30c9Rg1\u306b\u306f\u3001\u904b\u52d5\u5f8c(\u30b8\u30e7\u30ae\u30f3\u30b0\u3084\u81ea\u8ee2\u8eca\u3001\u30b9\u30dd\u30fc\u30c4\u306a\u3069)\u306b\u6442\u53d6\u3057\u305f\u98df\u4e8b\u306b\u3088\u308b\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u6a5f\u80fd\u304c\u3042\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u516c\u5f0f\u30b5\u30a4\u30c8\u306e\u5b9a\u671f\u8cfc\u5165\u306a\u3089\u300130\u65e5\u5206\u306e\u901a\u5e38\u4fa1\u683c5,373\u5186(\u7a0e\u8fbc)\u306e\u3068\u3053\u308d\u3001<span class=\"sbd-text-bg-yellow\">\u7d0472\uff05\u30aa\u30d5\u306e\u7279\u5225\u4fa1\u683c1,480\u5186(\u7a0e\u8fbc)<\/span>\u3067\u304a\u8a66\u3057\u3067\u304d\u307e\u3059\u3002<span class=\"sbd-text-red\">\u3059\u3079\u3066\u306e\u3054\u6ce8\u6587\u3067\u9001\u6599\u7121\u6599<\/span>\u3067\u3059\u3002\u5b9a\u671f\u8cfc\u5165\u3067\u3082\u6700\u4f4e\u8cfc\u5165\u56de\u6570\u306e\u7e1b\u308a\u306f\u3042\u308a\u307e\u305b\u3093(\u203b2)\u3002\u9ad8\u54c1\u8cea\u306a\u7530\u4e03\u4eba\u53c2\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3073\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size\">\u203b1 2020\/9\/17\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u30b8\u30f3\u30bb\u30ce\u30b5\u30a4\u30c9Rg1\u306b\u304a\u3044\u3066\u521d\u3081\u3066\u53d7\u7406<br>\u203b2 \u521d\u56de1\u888b\u30012\u56de\u76ee\u4ee5\u964d\u306f2\u30f5\u6708\u3054\u3068\u306b2\u888b\u304a\u5c4a\u3051\u3059\u308b\u5b9a\u671f\u30b3\u30fc\u30b9<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--text-align-left\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6700\u5b89\u5024(\u7a0e\u8fbc)<\/td><td>1,480\u5186<\/td><\/tr><tr><td>\u5185\u5bb9\u91cf<\/td><td>30\u65e5\u5206<\/td><\/tr><tr><td>1\u65e5\u5206\u306e\u4fa1\u683c<\/td><td>50\u5186<\/td><\/tr><tr><td>\u5206\u985e<\/td><td>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/td><\/tr><tr><td>\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206<\/td><td>\u30b8\u30f3\u30bb\u30ce\u30b5\u30a4\u30c9Rg1<\/td><\/tr><tr><td>\u305d\u306e\u4ed6\u306e\u6210\u5206<\/td><td>\u30b5\u30dd\u30cb\u30f3\u3001\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306a\u3069(\u7530\u4e03\u4eba\u53c2\u306b\u542b\u307e\u308c\u308b\u6210\u5206)<\/td><\/tr><tr><td>\u5f62\u72b6<\/td><td>\u9320\u5264<\/td><\/tr><tr><td>\u5b89\u5168\u6027<\/td><td>\u56fd\u5185\u306eGMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u306a\u4eba<\/td><td>\u7530\u4e03\u4eba\u53c2\u3092\u542b\u3080\u30b5\u30d7\u30ea\u3092\u8a66\u3057\u305f\u3044\u4eba<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"Salacia\">\u30b5\u30e9\u30b7\u30a2100<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/Salacia-100.jpeg\" alt=\"\u30b5\u30e9\u30b7\u30a2100\" class=\"wp-image-5397\" style=\"width:300px;height:undefinedpx\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.amazon.co.jp\/s?k=\u30b5\u30e9\u30b7\u30a2100\" target=\"_blank\" rel=\"noopener\">Amazon\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/search.rakuten.co.jp\/search\/mall\/\u30b5\u30e9\u30b7\u30a2100\/\" target=\"_blank\" rel=\"noopener\">\u697d\u5929\u5e02\u5834\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/shopping.yahoo.co.jp\/search?p=\u30b5\u30e9\u30b7\u30a2100\" target=\"_blank\" rel=\"noopener\">\u30e4\u30d5\u30fc\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u7279\u8a31\u6210\u5206\u3092\u914d\u5408\u3057\u305f\u30c8\u30af\u30db\uff01\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u53ef\u80fd<\/h4>\n\n\n\n<p><span class=\"sbd-text-red\">\u5c0f\u6797\u88fd\u85ac\u304c\u63d0\u4f9b\u3059\u308b\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1(\u30c8\u30af\u30db)<\/span>\u300c\u30b5\u30e9\u30b7\u30a2100\u300d\u3002<span class=\"sbd-text-bg-yellow\">\u65e5\u672c\u521d(\u203b1)\u3068\u306a\u308b\u30b5\u30e9\u30b7\u30a2\u7531\u6765\u306e\u7279\u8a31\u6210\u5206\u3092\u914d\u5408<\/span>\u3057\u3066\u3044\u307e\u3059\u3002\u30b5\u30e9\u30b7\u30a2100\u306f\u3001\u5929\u7136\u306e\u30b5\u30e9\u30b7\u30a2\u3092\u539f\u6599\u3068\u3057\u3001\u30cd\u30aa\u30b3\u30bf\u30e9\u30ce\u30fc\u30eb\u3092\u542b\u3093\u3067\u3044\u308b\u305f\u3081\u3001\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b\u7cd6\u306e\u5438\u53ce\u3092\u7a4f\u3084\u304b\u306b\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u3086\u308b\u3084\u304b\u306b\u306a\u308a\u307e\u3059\u3002\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u3084\u98df\u4e8b\u306e\u7cd6\u8cea\u306b\u6c17\u3092\u3064\u3051\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size\">\u203b1 \u7279\u8a31\u6210\u5206\u300c\u30cd\u30aa\u30b3\u30bf\u30e9\u30ce\u30fc\u30eb\u300d\u304c\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1(\u30c8\u30af\u30db)\u306e\u95a2\u4e0e\u6210\u5206\u3068\u3057\u3066\u521d\u3081\u3066\u8a8d\u3081\u3089\u308c\u307e\u3057\u305f\u3002[\u7279\u8a31\u7b2c4486792\u53f7]<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--text-align-left\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6700\u5b89\u5024(\u7a0e\u8fbc)<\/td><td>1,882\u5186<\/td><\/tr><tr><td>\u5185\u5bb9\u91cf<\/td><td>20\u65e5\u5206<\/td><\/tr><tr><td>1\u65e5\u5206\u306e\u4fa1\u683c<\/td><td>94\u5186<\/td><\/tr><tr><td>\u5206\u985e<\/td><td>\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1<\/td><\/tr><tr><td>\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206<\/td><td>\u30b5\u30e9\u30b7\u30a2\u7531\u6765\u30cd\u30aa\u30b3\u30bf\u30e9\u30ce\u30fc\u30eb<\/td><\/tr><tr><td>\u305d\u306e\u4ed6\u306e\u6210\u5206<\/td><td>\u30fc<\/td><\/tr><tr><td>\u5f62\u72b6<\/td><td>\u9320\u5264<\/td><\/tr><tr><td>\u5b89\u5168\u6027<\/td><td>\u56fd\u5185\u306eGMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u306a\u4eba<\/td><td>\u30c8\u30af\u30db\u306e\u30b5\u30d7\u30ea\u3092\u9078\u3073\u305f\u3044\u4eba<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"kikuimo\">\u91d1\u306e\u83ca\u828b<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/kin-no-kikuimo.png\" alt=\"\u91d1\u306e\u83ca\u828b\" class=\"wp-image-5855\" style=\"width:250px;height:undefinedpx\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/grandecorp.jp\/lp\/kinnokikuimo\/a_1950_2_2\/\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.amazon.co.jp\/s?k=\u91d1\u306e\u83ca\u828b\" target=\"_blank\" rel=\"noopener\">Amazon\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/search.rakuten.co.jp\/search\/mall\/\u91d1\u306e\u83ca\u828b\/\" target=\"_blank\" rel=\"noopener\">\u697d\u5929\u5e02\u5834\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/shopping.yahoo.co.jp\/search?p=\u91d1\u306e\u83ca\u828b\" target=\"_blank\" rel=\"noopener\">\u30e4\u30d5\u30fc\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">2020\u5e74\u30e2\u30f3\u30c9\u30bb\u30ec\u30af\u30b7\u30e7\u30f3\u91d1\u8cde\u3092\u7372\u5f97\uff01\u5168\u984d\u8fd4\u91d1\u4fdd\u8a3c\u4ed8\u304d<\/h4>\n\n\n\n<p><span class=\"sbd-text-bg-yellow\">\u533b\u5e2b\u76e3\u4fee\u306e2020\u5e74\u306b\u30e2\u30f3\u30c9\u30bb\u30ec\u30af\u30b7\u30e7\u30f3\u3067\u91d1\u8cde\u3092\u7372\u5f97<\/span>\u3057\u305f\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u300c\u91d1\u306e\u83ca\u828b\u300d\u3002\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u3068\u3057\u3066\u30a4\u30cc\u30ea\u30f3\u3092\u914d\u5408\u3057\u305f\u3001\u56fd\u5185\u521d(\u203b1)\u306e\u83ca\u828b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a4\u30cc\u30ea\u30f3\u306b\u306f\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u6a5f\u80fd\u304c\u3042\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u516c\u5f0f\u30b5\u30a4\u30c8\u306e\u5b9a\u671f\u8cfc\u5165\u306a\u3089\u300130\u65e5\u5206\u304c\u901a\u5e38\u4fa1\u683c3,900\u5186(\u7a0e\u8fbc)\u3092<span class=\"sbd-text-red\">\u7d0472\uff05\u30aa\u30d5\u306e\u7279\u5225\u4fa1\u683c980\u5186(\u7a0e\u8fbc)<\/span>\u3002\u9001\u6599\u306f\u3059\u3079\u3066\u306e\u3054\u6ce8\u6587\u3067\u7121\u6599\u3002\u5b9a\u671f\u8cfc\u5165\u3067\u3082\u8cfc\u5165\u56de\u6570\u306b\u7e1b\u308a\u306f\u3042\u308a\u307e\u305b\u3093(\u203b2)\u3002<span class=\"sbd-text-bg-yellow\">\u5168\u984d\u8fd4\u91d1\u4fdd\u8a3c\u4ed8\u304d<\/span>\u306a\u306e\u3067\u3001\u521d\u3081\u3066\u306e\u65b9\u3067\u3082\u5b89\u5fc3\u3057\u3066\u304a\u8a66\u3057\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size\">\u203b1 2018\u5e748\u6708\u73fe\u5728\u3001\u91d1\u306e\u83ca\u828b(\u83ca\u828b\u30a4\u30cc\u30ea\u30f3\u542b\u6709)(\u7279\u8a31\u756a\u53f7\uff1aD127)\u306f\u521d\u3081\u3066\u516c\u8868\u3055\u308c\u305f\u83ca\u828b\u306e\u6a5f\u80fd\u6027\u98df\u54c1\u3067\u3059<br>\u203b2 2\u56de\u76ee\u4ee5\u964d\u306f25\u65e5\u3054\u3068\u306b1\u888b3,456\u5186(\u7a0e\u8fbc)\u3067\u306e\u304a\u5c4a\u3051<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--text-align-left\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6700\u5b89\u5024(\u7a0e\u8fbc)<\/td><td>980\u5186<\/td><\/tr><tr><td>\u5185\u5bb9\u91cf<\/td><td>30\u65e5\u5206<\/td><\/tr><tr><td>1\u65e5\u5206\u306e\u4fa1\u683c<\/td><td>33\u5186<\/td><\/tr><tr><td>\u5206\u985e<\/td><td>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/td><\/tr><tr><td>\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206<\/td><td>\u30a4\u30cc\u30ea\u30f3<\/td><\/tr><tr><td>\u305d\u306e\u4ed6\u306e\u6210\u5206<\/td><td>\u30fc<\/td><\/tr><tr><td>\u5f62\u72b6<\/td><td>\u9320\u5264<\/td><\/tr><tr><td>\u5b89\u5168\u6027<\/td><td>\u56fd\u5185\u306eGMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u306a\u4eba<\/td><td>\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u4e0a\u6607\u304c\u6c17\u306b\u306a\u308b\u4eba<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u8840\u7cd6\u5024\u4e0a\u6607\u306b\u4f34\u3046\u5065\u5eb7\u30ea\u30b9\u30af<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_1958863195.jpg\" alt=\"\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u306e\u4f53\u8abf\u4e0d\u5b89\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306e\u5bfe\u7b56\u3092\u691c\u8a0e\u3059\u3079\u304d\u75b2\u308c\u3084\u9055\u548c\u611f\u3002\" class=\"wp-image-11015\" \/><\/figure>\n<\/div>\n\n\n<p>\u8840\u7cd6\u5024\u306e\u9ad8\u3044\u72b6\u614b\u304c\u6301\u7d9a\u3059\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059(\u203b)\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u5c3f\u306e\u91cf\u304c\u5897\u3048\u308b<\/li>\n\n\n\n<li>\u5e38\u306b\u5589\u304c\u4e7e\u71e5\u3059\u308b<\/li>\n\n\n\n<li>\u75b2\u308c\u3084\u3059\u304f\u306a\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"has-small-font-size\">\u203b \u53c2\u8003\u56f3\u66f8\uff1a\u6625\u65e5\u96c5\u4eba.\u6700\u65b0\u7248 \u672c\u6c17\u3067\u6cbb\u3057\u305f\u3044\u4eba\u306e\u7cd6\u5c3f\u75c5 (\u660e\u89e3!\u3042\u306a\u305f\u306e\u51e6\u65b9\u7b8b).\u5b66\u7814\u30d7\u30e9\u30b9,2013,p.18.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5c3f\u306e\u91cf\u304c\u5897\u3048\u308b<\/h3>\n\n\n\n<p>\u9577\u671f\u7684\u306b\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u3068\u3001\u5c3f\u306e\u91cf\u304c\u5897\u3048\u307e\u3059\u3002\u814e\u81d3\u304c\u30d6\u30c9\u30a6\u7cd6\u3092\u9069\u5207\u306b\u51e6\u7406\u3067\u304d\u306a\u304f\u306a\u308a\u3001<span class=\"sbd-text-bg-yellow\">\u5c3f\u4e2d\u306b\u30d6\u30c9\u30a6\u7cd6\u304c\u6f0f\u308c\u51fa\u308b<\/span>\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init\">\n<p>\u5065\u5eb7\u306a\u5c3f\u306b\u306f\u3001\u30d6\u30c9\u30a6\u7cd6\u306f\u542b\u307e\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u5c3f\u4e2d\u306b\u30d6\u30c9\u30a6\u7cd6\u304c\u6f0f\u308c\u51fa\u308b\u3068\u3001\u30d6\u30c9\u30a6\u7cd6\u3092\u5e0c\u91c8\u3059\u308b\u305f\u3081\u306b\u5c3f\u4e2d\u306e\u6c34\u5206\u304c\u5897\u52a0\u3057\u3001\u5c3f\u91cf\u304c\u5897\u52a0\u3057\u307e\u3059\u3002<br><a href=\"https:\/\/www.pref.kagawa.lg.jp\/kenkosomu\/yobou\/tounyounavi\/about.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u9999\u5ddd\u770c(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u5e38\u306b\u5589\u304c\u4e7e\u71e5\u3059\u308b<\/h3>\n\n\n\n<p>\u8840\u7cd6\u5024\u304c\u6301\u7d9a\u7684\u306b\u9ad8\u3044\u3068\u3001\u5589\u304c\u4e7e\u71e5\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<span class=\"sbd-text-red\">\u4f53\u5185\u306e\u6c34\u5206\u304c\u5c3f\u3068\u3057\u3066\u6392\u51fa\u3055\u308c\u3001\u8131\u6c34\u72b6\u614b\u306b\u306a\u308b<\/span>\u304b\u3089\u3067\u3059\u3002\u8131\u6c34\u72b6\u614b\u306f\u4f53\u5185\u306e\u6c34\u5206\u30d0\u30e9\u30f3\u30b9\u3092\u7dad\u6301\u3057\u3088\u3046\u3068\u3057\u3001\u5589\u306e\u4e7e\u71e5\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-gray\">\n<p>\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u4e0d\u8db3\u306b\u3088\u308a\u8840\u7cd6\u304c\u4e0a\u6607\u3059\u308b\u3068\u3001\u5c3f\u4e2d\u306b\u7cd6\u304c\u6f0f\u308c\u59cb\u3081\u307e\u3059\u3002\u7cd6\u304c\u5c3f\u306b\u6f0f\u308c\u51fa\u308b\u3068\u3001\u591a\u5c3f\u75c7(\u5c3f\u306e\u91cf\u304c\u591a\u3044\u72b6\u614b)\u306b\u306a\u308a\u3001\u8eab\u4f53\u304c\u8131\u6c34\u75c7\u72b6\u306b\u306a\u308a\u5589\u304c\u4e7e\u71e5\u3057\u3084\u3059\u3044\u3067\u3059\u3002<br><a rel=\"noreferrer noopener\" href=\"https:\/\/daido-naika.com\/medical\/medical03.html\" target=\"_blank\">\u00bb \u5927\u9053\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u75b2\u308c\u3084\u3059\u304f\u306a\u308b<\/h3>\n\n\n\n<p>\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u8eab\u4f53\u304c\u75b2\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<span class=\"sbd-text-bg-yellow\">\u8eab\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u30b0\u30eb\u30b3\u30fc\u30b9\u304c\u9069\u5207\u306b\u5229\u7528\u3055\u308c\u305a\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u6b20\u5982\u3059\u308b<\/span>\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p>\u9ad8\u8840\u7cd6\u72b6\u614b\u3060\u3068\u3001\u8eab\u4f53\u306f\u8840\u7cd6(\u30b0\u30eb\u30b3\u30fc\u30b9\uff1d\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90)\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u6d88\u8cbb\u3067\u304d\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u8eab\u4f53\u304c\u8981\u6c42\u3059\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5bfe\u5fdc\u3067\u304d\u305a\u3001\u75b2\u308c\u3092\u611f\u3058\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<\/div>\n\n\n\n<p>\u5589\u306e\u6e07\u304d\u306b\u3088\u308a\u904e\u5270\u306b\u6c34\u5206\u3092\u6442\u308b\u3068\u3001<span class=\"sbd-text-red\">\u4f53\u5185\u306e\u96fb\u89e3\u8cea\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u50be\u5411<\/span>\u304c\u3042\u308a\u307e\u3059\u3002\u904e\u5270\u306a\u6c34\u5206\u6442\u53d6\u3082\u75b2\u308c\u3084\u3059\u3055\u306e\u539f\u56e0\u306e\u4e00\u3064\u3002\u75b2\u308c\u3084\u3059\u3055\u306e\u60aa\u5faa\u74b0\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-list\"><ol class=\"sbd-list sbd-list-border\">\n<li>\u5c3f\u4e2d\u306b\u7cd6\u304c\u6f0f\u308c\u51fa\u308b\u3068\u3001\u7cd6\u3092\u8584\u3081\u308b\u305f\u3081\u306b\u6c34\u5206\u3092\u6392\u51fa<\/li>\n\n\n\n<li>\u5c3f\u91cf\u304c\u5897\u52a0\u3059\u308b<\/li>\n\n\n\n<li>\u5c3f\u304c\u5897\u3048\u3001\u8131\u6c34\u72b6\u614b\u306b\u306a\u308a\u5589\u304c\u6e07\u304f<\/li>\n\n\n\n<li>\u5589\u306e\u6e07\u304d\u306b\u3088\u308a\u5927\u91cf\u306e\u6c34\u5206\u3092\u6442\u53d6\u3059\u308b(\u2460\u306b\u623b\u308b)<\/li>\n<\/ol><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u5fc5\u8981\u306a\u4eba\u306e\u7279\u5fb4<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_2116198457.jpg\" alt=\"\u7cd6\u8cea\u306e\u591a\u3044\u7518\u3044\u7269\u3084\u30c7\u30b6\u30fc\u30c8\u3002\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u306a\u3044\u305f\u3081\u306e\u98df\u4e8b\u306e\u5de5\u592b\u3068\u30b5\u30d7\u30ea\u306e\u4f75\u7528\u3002\" class=\"wp-image-11014\" \/><\/figure>\n<\/div>\n\n\n<p>\u8840\u7cd6\u5024\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u5fc5\u8981\u306a\u4eba\u306e\u7279\u5fb4\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046<\/li>\n\n\n\n<li>\u904b\u52d5\u4e0d\u8db3<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9\u304c\u591a\u3044<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046<\/h3>\n\n\n\n<p>\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046\u4eba\u306f\u3001\u8840\u7cd6\u5024\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u5fc5\u8981\u3067\u3059\u3002\u5e38\u306b\u4f55\u304b\u3092\u98df\u3079\u3066\u3044\u308b\u3068\u3001\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304d\u3001\u3059\u3044\u81d3\u306b\u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init\">\n<p>\u3059\u3044\u81d3\u306f\u7d76\u3048\u305a\u6d3b\u52d5\u3057\u3066\u3044\u308b\u3068\u3001\u75b2\u308c\u679c\u3066\u3066\u3057\u307e\u3044\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u6e1b\u5c11\u3057\u307e\u3059\u3002\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u306e\u6e1b\u5c11\u306b\u3088\u308a\u3001\u8840\u4e2d\u306e\u30d6\u30c9\u30a6\u7cd6\u6fc3\u5ea6\u304c\u5897\u3048\u7d9a\u3051\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<\/div>\n\n\n\n<p>\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u306a\u3089\u3001<span class=\"sbd-text-bg-yellow\">\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u306b\u304f\u3044\u98df\u4e8b\u304c\u91cd\u8981<\/span>\u3067\u3059\u3002\u8840\u7cd6\u5024\u306e\u5909\u52d5\u3092\u7a4f\u3084\u304b\u306b\u4fdd\u3061\u3001\u9069\u5207\u306b\u8abf\u6574\u3057\u307e\u3057\u3087\u3046\u3002<br><a href=\"#minaosu\">\u00bb \u98df\u7fd2\u6163\u3092\u898b\u76f4\u3059<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u904b\u52d5\u4e0d\u8db3<\/h3>\n\n\n\n<p>\u904b\u52d5\u4e0d\u8db3\u306e\u4eba\u3082\u8840\u7cd6\u5024\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u5fc5\u8981\u3067\u3059\u3002\u5b9a\u671f\u7684\u306b\u904b\u52d5\u3092\u3057\u306a\u3044\u3068\u3001\u30d6\u30c9\u30a6\u7cd6\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u305a\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-gray\">\n<p>\u8eab\u4f53(\u7279\u306b\u7b4b\u8089)\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u3001\u30d6\u30c9\u30a6\u7cd6\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u4f7f\u7528\u3055\u308c\u308b\u306e\u3067\u3001\u8840\u7cd6\u5024\u304c\u4f4e\u4e0b\u3057\u3084\u3059\u3044\u3067\u3059\u3002\u7b4b\u8089\u306f\u30d6\u30c9\u30a6\u7cd6\u3092\u5438\u53ce\u3057\u3001\u8840\u7cd6\u3092\u8abf\u6574\u3057\u3001\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u3068\u3057\u3066\u84c4\u3048\u308b\u91cd\u8981\u306a\u6a5f\u80fd\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<p><span class=\"sbd-text-red\">\u904b\u52d5\u4e0d\u8db3\u3084\u7b4b\u8089\u306e\u6e1b\u5c11\u306f\u3001\u30d6\u30c9\u30a6\u7cd6\u3092\u53d6\u308a\u8fbc\u3080\u80fd\u529b\u304c\u4f4e\u4e0b<\/span>\u3057\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u304c\u751f\u3058\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3068\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u60aa\u304f\u306a\u308b\u72b6\u614b\u306e\u3053\u3068\u3002\u8840\u7cd6\u5024\u3092\u6b63\u5e38\u306b\u4fdd\u3064\u306b\u306f\u3001\u9069\u5ea6\u306a\u904b\u52d5\u304c\u5927\u5207\u3067\u3059\u3002<br><a rel=\"noreferrer noopener\" href=\"https:\/\/takanawa.jcho.go.jp\/wp-content\/uploads\/2016\/12\/8-3_kawamura.pdf\" target=\"_blank\">\u00bb \u5730\u57df\u533b\u7642\u6a5f\u69cb\u63a8\u9032\u6a5f\u69cb(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c8\u30ec\u30b9\u304c\u591a\u3044<\/h3>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u304c\u591a\u3044\u4eba\u3082\u3001\u8840\u7cd6\u5024\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u5fc5\u8981\u3067\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u304c\u5b58\u5728\u3059\u308b\u3068\u3001<span class=\"sbd-text-bg-yellow\">\u8840\u7cd6\u5024\u3092\u9ad8\u3081\u308b\u30db\u30eb\u30e2\u30f3\u304c\u751f\u7523\u3055\u308c\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u6a5f\u80fd\u3092\u59a8\u3052\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p>\u30b9\u30c8\u30ec\u30b9\u306e\u84c4\u7a4d\u306f\u904e\u98df\u3084\u904e\u5ea6\u306e\u98f2\u9152\u306e\u539f\u56e0\u3068\u306a\u308a\u3001\u80a5\u6e80\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u80a5\u6e80\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u3092\u4f4e\u6e1b\u3055\u305b\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u3084\u3059\u3044\u3067\u3059\u3002\u4eba\u304c\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3068\u3001\u300c\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u300d\u3084\u300c\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u300d\u306a\u3069\u306e\u30db\u30eb\u30e2\u30f3\u304c\u751f\u7523\u3055\u308c\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<p>\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u3084\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306a\u3069\u306e\u30db\u30eb\u30e2\u30f3\u306f\u3001\u4ee5\u4e0b\u3092\u4e0a\u6607\u3055\u305b\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u8840\u5727<\/li>\n\n\n\n<li>\u5fc3\u62cd\u6570<\/li>\n\n\n\n<li>\u8840\u7cd6\u5024<\/li>\n<\/ul>\n\n\n\n<p>\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u305f\u3044\u4eba\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u8fbc\u307e\u306a\u3044\u3088\u3046\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<br><a rel=\"noreferrer noopener\" href=\"https:\/\/itaya-naika.co.jp\/blog\/detail\/%E7%B3%96%E5%B0%BF%E7%97%85%E3%81%A8%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E3%81%AE%E9%96%A2%E4%BF%82\/71\" target=\"_blank\">\u00bb \u677f\u57a3\u5185\u79d1(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8840\u7cd6\u5024\u3092\u9069\u6b63\u306b\u4fdd\u3064\u65b9\u6cd5<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_1018230070.jpg\" alt=\"\u8840\u7cd6\u5024\u5bfe\u7b56\u306b\u52b9\u679c\u7684\u306a\u904b\u52d5\u7fd2\u6163\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u5408\u308f\u305b\u3066\u884c\u3044\u305f\u3044\u624b\u8efd\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3002\" class=\"wp-image-11013\" \/><\/figure>\n<\/div>\n\n\n<p>\u8840\u7cd6\u5024\u3092\u9069\u6b63\u306b\u4fdd\u3064\u305f\u3081\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u98df\u7fd2\u6163\u3092\u898b\u76f4\u3059<\/li>\n\n\n\n<li>\u904b\u52d5\u3067\u7b4b\u8089\u91cf\u3092\u5897\u3084\u3059<\/li>\n\n\n\n<li>\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u5341\u5206\u306b\u3068\u308b<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u8fbc\u307e\u306a\u3044<\/li>\n\n\n\n<li>\u7981\u7159\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"has-small-font-size\">\u203b \u53c2\u8003\u56f3\u66f8\uff1a\u6625\u65e5\u96c5\u4eba.\u6700\u65b0\u7248 \u672c\u6c17\u3067\u6cbb\u3057\u305f\u3044\u4eba\u306e\u7cd6\u5c3f\u75c5 (\u660e\u89e3!\u3042\u306a\u305f\u306e\u51e6\u65b9\u7b8b).\u5b66\u7814\u30d7\u30e9\u30b9,2013,p.78-79.p.66-67\u3001\u53c2\u8003\u56f3\u66f8\uff1a\u5409\u7530\u4f01\u4e16\u5b50\u4ed6.\u6b63\u3057\u3044\u77e5\u8b58\u3067\u5065\u5eb7\u3092\u3064\u304f\u308b \u3042\u305f\u3089\u3057\u3044\u6804\u990a\u5b66.\u9ad8\u6a4b\u66f8\u5e97,2021,p.85-106.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"minaosu\">\u98df\u7fd2\u6163\u3092\u898b\u76f4\u3059<\/h3>\n\n\n\n<p>\u8840\u7cd6\u5024\u3092\u9069\u6b63\u306b\u4fdd\u3061\u305f\u3044\u65b9\u306f\u3001<span class=\"sbd-text-red\">\u98df\u7fd2\u6163\u3092\u898b\u76f4\u3057\u307e\u3057\u3087\u3046<\/span>\u3002\u8840\u7cd6\u5024\u306e\u5897\u52a0\u306f\u3001\u904e\u98df\u3084\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306a\u3069\u306e\u98df\u7fd2\u6163\u3068\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\u98df\u7fd2\u6163\u306e\u898b\u76f4\u3057\u306f\u3001\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u624b\u6bb5\u3067\u3059\u3002\u98df\u7fd2\u6163\u3092\u898b\u76f4\u3059\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u4f4e\u7cd6\u8cea\u306e\u98df\u54c1\u3092\u9078\u3076<\/li>\n\n\n\n<li>\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u3092\u5897\u3084\u3059<\/li>\n\n\n\n<li>\u98df\u3079\u65b9\u3092\u5de5\u592b\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"teitoushitsu\">\u4f4e\u7cd6\u8cea\u306e\u98df\u54c1\u3092\u9078\u3076<\/h4>\n\n\n\n<p>\u610f\u8b58\u7684\u306b\u4f4e\u7cd6\u8cea\u306e\u98df\u54c1\u3092\u98df\u3079\u307e\u3057\u3087\u3046\u3002\u4f4e\u7cd6\u8cea\u306a\u98df\u54c1\u306f\u3001<span class=\"sbd-text-bg-yellow\">\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u7a4f\u3084\u304b\u306b\u306a\u308b<\/span>\u304b\u3089\u3067\u3059\u3002\u98df\u54c1\u306b\u3088\u3063\u3066\u8840\u7cd6\u5024\u306f\u4ee5\u4e0b\u306e\u9806\u306b\u4e0a\u6607\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-list\"><ol class=\"sbd-list sbd-list-border\">\n<li>\u7cd6\u8cea\uff1a\u7802\u7cd6\u30fb\u767d\u7c73\u30fb\u30d1\u30f3\u30fb\u9eba\u30fb\u679c\u7269\u306a\u3069<\/li>\n\n\n\n<li>\u305f\u3093\u3071\u304f\u8cea\uff1a\u8089\u985e\u30fb\u9b5a\u4ecb\u985e\u30fb\u4e73\u88fd\u54c1\u30fb\u5927\u8c46\u88fd\u54c1\u30fb\u5375\u30fb\u306a\u3069<\/li>\n\n\n\n<li>\u8102\u80aa\uff1a\u6cb9\u30fb\u8089\u985e\u306a\u3069<\/li>\n<\/ol><\/div>\n\n\n\n<p><a href=\"https:\/\/www.hyo-med.ac.jp\/department\/health-center\/news\/center_news\/center2015spring.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u5175\u5eab\u533b\u79d1\u5927\u5b66(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p>\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u304c\u308b\u98df\u54c1\u3068\u3086\u308b\u3084\u304b\u306b\u4e0a\u304c\u308b\u98df\u54c1\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-horizontal\"><table class=\"has-fixed-layout\"><tbody><tr><td><\/td><td>\u7cd6\u8cea\u304c\u591a\u3044\u98df\u54c1\uff1a\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u304c\u308b<\/td><td>\u7cd6\u8cea\u304c\u5c11\u306a\u3044\u98df\u54c1\uff1a\u3086\u308b\u3084\u304b\u306b\u4e0a\u304c\u308b<\/td><\/tr><tr><td>\u7518\u5473\u6599<\/td><td><span class=\"sbd-text-red\">\u7802\u7cd6\u3001\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\u3001\u306f\u3061\u307f\u3064\u3001\u9ed2\u7cd6\u306a\u3069<\/span><\/td><td>\u30fc<\/td><\/tr><tr><td>\u679c\u7269\u985e<\/td><td>\u30d0\u30ca\u30ca\u3001\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u3001\u3059\u3044\u304b\u3001\u9ec4\u6843\u3001\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u306a\u3069<\/td><td>\u30ad\u30a6\u30a4\u3001\u3044\u3061\u3054\u3001\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u3001\u30aa\u30ec\u30f3\u30b8\u3001\u308a\u3093\u3054\u306a\u3069<\/td><\/tr><tr><td>\u3044\u3082\u985e<\/td><td>\u3058\u3083\u304c\u3044\u3082\u3001\u3055\u3064\u307e\u3044\u3082\u3001\u5c71\u828b\u3001\u3055\u3068\u3044\u3082\u306a\u3069<\/td><td>\u3053\u3093\u306b\u3083\u304f<\/td><\/tr><tr><td>\u7a40\u985e<\/td><td>\u767d\u7c73\u3001\u3082\u3061\u7c73\u3001\u3082\u3061\u3001\u98df\u30d1\u30f3\u3001\u3046\u3069\u3093\u3001\u30e9\u30fc\u30e1\u30f3\u3001\u30d1\u30b9\u30bf\u306a\u3069<\/td><td>\u7384\u7c73\u3001\u4e94\u7a40\u7c73\u3001\u30cf\u30c8\u9ea6\u3001\u5c0f\u9ea6\u5168\u7c92\u7c89\u30d1\u30f3\u3001\u30e9\u30a4\u9ea6\u30d1\u30f3\u3001\u65e5\u672c\u305d\u3070\u3001\u306f\u308b\u3055\u3081\u306a\u3069<\/td><\/tr><tr><td>\u8c46\u985e<\/td><td>\u5c0f\u8c46\u3001\u7a7a\u8c46\u3001\u3044\u3093\u3052\u3093\u8c46\u3001\u3048\u3093\u3069\u3046\u8c46\u306a\u3069<\/td><td>\u5927\u8c46\u88fd\u54c1\u3001\u5927\u8c46\u306a\u3069<\/td><\/tr><tr><td>\u91ce\u83dc\u985e<\/td><td>\u304b\u307c\u3061\u3083\u3001\u308c\u3093\u3053\u3093\u3001\u3068\u3046\u3082\u308d\u3053\u3057\u306a\u3069<\/td><td>\u304d\u3085\u3046\u308a\u3001\u3082\u3084\u3057\u3001\u30ec\u30bf\u30b9\u3001\u5c0f\u677e\u83dc\u3001\u306d\u304e\u3001\u5927\u6839\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u306a\u3059\u3001\u304a\u304f\u3089\u3001\u30d4\u30fc\u30de\u30f3\u306a\u3069<\/td><\/tr><tr><td>\u6d77\u85fb\u985e\u3001\u304d\u306e\u3053\u985e<\/td><td>\u30fc<\/td><td><span class=\"sbd-text-red\">\u6d77\u85fb\u985e\u3001\u304d\u306e\u3053\u985e\u3059\u3079\u3066<\/span><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u7cd6\u8cea\u304c\u591a\u3044\u98df\u3079\u7269\u306e\u307f\u98df\u3079\u308b\u306e\u306f\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u300c\u30e9\u30fc\u30e1\u30f3\u3068\u30c1\u30e3\u30fc\u30cf\u30f3\u300d\u3084\u300c\u83d3\u5b50\u30d1\u30f3\u3068\u7518\u3044\u30b3\u30fc\u30d2\u30fc\u300d\u306e\u3088\u3046\u306a<span class=\"sbd-text-red\">\u7cd6\u8cea\u3060\u3051\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u3001\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u6607\u3057\u3084\u3059\u3044<\/span>\u306e\u3067\u907f\u3051\u307e\u3057\u3087\u3046<br><a href=\"https:\/\/www.hyo-med.ac.jp\/department\/health-center\/news\/center_news\/center2015spring.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u5175\u5eab\u533b\u79d1\u5927\u5b66(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u3092\u5897\u3084\u3059<\/h4>\n\n\n\n<p>\u610f\u8b58\u7684\u306b\u98df\u7269\u7e4a\u7dad\u3092\u6442\u53d6\u3059\u308b\u91cf\u3092\u5897\u3084\u3057\u307e\u3057\u3087\u3046\u3002<span class=\"sbd-text-bg-yellow\">\u98df\u7269\u7e4a\u7dad\u306f\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7a4f\u3084\u304b\u306b\u3059<\/span>\u308b\u304b\u3089\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<dl class=\"wp-block-sbd-definition-list sbd-inner-block-init sbd-list-border\">\n<dt class=\"wp-block-sbd-definition-list-dt\">\u6d77\u85fb\u985e<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u304f\u3001\u98df\u7269\u7e4a\u7dad\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30ab\u30ea\u30a6\u30e0\u3001\u30e8\u30a6\u7d20\u306a\u3069\u304c\u8c4a\u5bcc\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u304d\u306e\u3053\u985e<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u304f\u3001\u98df\u7269\u7e4a\u7dad\u3068\u30df\u30cd\u30e9\u30eb\u304c\u8c4a\u5bcc\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u91ce\u83dc<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u98df\u7269\u7e4a\u7dad\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u304c\u8c4a\u5bcc\u3002\u5065\u5eb7\u3092\u4fdd\u3064\u305f\u3081\u306b\u30011\u65e5\u306b350g\u4ee5\u4e0a\u306e\u6442\u53d6\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/dd>\n<\/dl>\n\n\n\n<p>\u6d77\u85fb\u985e\u3001\u304d\u306e\u3053\u985e\u3001\u91ce\u83dc\u306f\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u304f\u3001<span class=\"sbd-text-red\">\u30ab\u30b5\u304c\u5897\u3059\u306e\u3067\u6e80\u8179\u611f\u304c\u5f97\u3084\u3059\u3044<\/span>\u3067\u3059\u3002\u98df\u3079\u904e\u304e\u9632\u6b62\u306b\u3082\u306a\u308b\u306e\u3067\u3001\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<br><a href=\"https:\/\/www.town.saitama-misato.lg.jp\/cmsfiles\/contents\/0000001\/1159\/misato602-04.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u57fc\u7389\u770c\u4e09\u90f7\u5e02(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u98df\u3079\u65b9\u3092\u5de5\u592b\u3059\u308b<\/h4>\n\n\n\n<p>\u98df\u3079\u65b9\u3092\u5de5\u592b\u3059\u308b\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7a4f\u3084\u304b\u306b\u3067\u304d\u307e\u3059\u3002\u5177\u4f53\u7684\u306a\u5de5\u592b\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<dl class=\"wp-block-sbd-definition-list sbd-inner-block-init sbd-list-border\">\n<dt class=\"wp-block-sbd-definition-list-dt\">\u3088\u304f\u565b\u3093\u3067\u98df\u4e8b\u3092\u3086\u3063\u304f\u308a\u3068\u697d\u3057\u3080<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u4e00\u53e330\u565b\u307f\u4ee5\u4e0a\u3088\u304f\u565b\u3093\u3067\u3001\u98df\u4e8b\u3092\u3086\u3063\u304f\u308a\u3068\u697d\u3057\u3093\u3067\u304f\u3060\u3055\u3044\u3002\u3088\u304f\u565b\u3080\u3053\u3068\u3067\u6e80\u8179\u611f\u304c\u5f97\u3089\u308c\u3001\u904e\u98df\u3092\u9632\u3052\u307e\u3059\u3002\u98df\u4e8b\u306f20\u5206\u4ee5\u4e0a\u304b\u3051\u3066\u98df\u3079\u308b\u306e\u304c\u7406\u60f3\u7684\u300220\u5206\u7d4c\u904e\u3059\u308b\u3068\u3001\u6e80\u8179\u611f\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u98df\u4e8b\u3092\u3086\u3063\u304f\u308a\u98df\u3079\u308b\u306e\u304c\u82e6\u624b\u306a\u65b9\u306f\u3001\u3044\u3064\u3082\u3088\u308a\u591a\u304f\u565b\u3080\u3088\u3046\u610f\u8b58\u3057\u3066\u30015\u5206\u3067\u3082\u9577\u304f\u98df\u4e8b\u306e\u6642\u9593\u3092\u697d\u3057\u307f\u307e\u3057\u3087\u3046\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u98df\u4e8b\u3092\u629c\u304b\u306a\u3044<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">1\u65e53\u98df\u3001\u898f\u5247\u6b63\u3057\u304f\u98df\u4e8b\u3092\u6442\u308a\u307e\u3057\u3087\u3046\u3002\u98df\u4e8b\u3092\u629c\u304f\u3068\u3001\u6b21\u306e\u98df\u4e8b\u3067\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u6607\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u671d\u98df\u306f\u5927\u5207\u3067\u3059\u3002\u304d\u3061\u3093\u3068\u671d\u98df\u3092\u6442\u308b\u3053\u3068\u3067\u30011\u65e5\u306e\u8840\u7cd6\u5024\u306e\u5909\u52d5\u3092\u7a4f\u3084\u304b\u306b\u3067\u304d\u307e\u3059\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u526f\u83dc\u304b\u3089\u98df\u3079\u308b<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u98df\u4e8b\u306f\u526f\u83dc\u304b\u3089\u98df\u3079\u59cb\u3081\u307e\u3057\u3087\u3046\u3002\u98df\u4e8b\u306f\u4e3b\u98df(\u7cd6\u8cea)\u3068\u4e3b\u83dc(\u305f\u3093\u3071\u304f\u8cea\u30fb\u8102\u8cea)\u3001\u526f\u83dc\u3092\u4e00\u7dd2\u306b\u6442\u308b\u3068\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u7a4f\u3084\u304b\u306b\u306a\u308a\u307e\u3059\u3002\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u98df\u4e8b\u3092\u6442\u308b\u5de5\u592b\u304c\u5927\u5207\u3067\u3059\u3002<\/dd>\n<\/dl>\n\n\n\n<p><a href=\"https:\/\/info.ucoop.coop\/shoku_de_kenkou\/column\/toshitu\/?id=column-23\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u751f\u6d3b\u5354\u540c\u7d44\u5408\u30e6\u30fc\u30b3\u30fc\u30d7(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><br><a href=\"http:\/\/www.tokinkenpo.or.jp\/discount\/pdf\/toukin\/1-3-c.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u6771\u4eac\u91d1\u5c5e\u4e8b\u696d\u5065\u5eb7\u4fdd\u967a\u7d44\u5408(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init\">\n<p>\u85ac\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u98df\u4e8b\u65b9\u6cd5\u306b\u6c17\u3092\u4ed8\u3051\u308b\u5fc5\u8981\u304c\u3042\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u304b\u304b\u308a\u3064\u3051\u533b\u3068\u3057\u3063\u304b\u308a\u76f8\u8ac7\u3057\u3066\u3001\u6307\u793a\u306b\u5f93\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u904b\u52d5\u3067\u7b4b\u8089\u91cf\u3092\u5897\u3084\u3059<\/h3>\n\n\n\n<p>\u9ad8\u3081\u306e\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001<strong>\u8eab\u4f53\u3092\u52d5\u304b\u3057\u3066\u7b4b\u8089\u91cf\u3092\u5897\u3084\u3059<\/strong>\u3053\u3068\u304c\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u904b\u52d5\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5229\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<dl class=\"wp-block-sbd-definition-list sbd-inner-block-init sbd-list-border\">\n<dt class=\"wp-block-sbd-definition-list-dt\">\u77ed\u671f\u7684\u5229\u70b9<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u7b4b\u8089\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u8840\u4e2d\u306e\u30d6\u30c9\u30a6\u7cd6\u304c\u4f7f\u7528\u3055\u308c\u308b\u305f\u3081\u3001\u8840\u7cd6\u5024\u304c\u4e00\u6642\u7684\u306b\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u9577\u671f\u7684\u5229\u70b9<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u904b\u52d5\u3092\u5b9a\u671f\u7684\u306b\u884c\u3046\u3068\u3001\u5185\u81d3\u8102\u80aa\u304c\u6e1b\u5c11\u3057\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u304c\u5411\u4e0a\u3057\u3066\u8840\u7cd6\u5024\u304c\u5b89\u5b9a\u3057\u307e\u3059\u3002\u4f53\u91cd\u306e\u7ba1\u7406\u306b\u3082\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/dd>\n<\/dl>\n\n\n\n<p>\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u6709\u9178\u7d20\u904b\u52d5\uff1a\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30fb\u30b8\u30e7\u30ae\u30f3\u30b0\u30fb\u6c34\u6cf3\u30fb\u6563\u6b69\u30fb\u30e9\u30b8\u30aa\u4f53\u64cd\u306a\u3069<\/li>\n\n\n\n<li>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff1a\u30b9\u30af\u30ef\u30c3\u30c8\u30fb\u30d7\u30e9\u30f3\u30af\u30fb\u30af\u30e9\u30f3\u30c1(\u8179\u7b4b)\u30fb\u30d7\u30c3\u30b7\u30e5\u30a2\u30c3\u30d7(\u8155\u7acb\u3066\u4f0f\u305b)\u306a\u3069<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/dmic.ncgm.go.jp\/general\/about-dm\/040\/040\/03.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u56fd\u7acb\u56fd\u969b\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><br><a href=\"https:\/\/www.health-net.or.jp\/tairyoku_up\/undo\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u5065\u5eb7\u30fb\u4f53\u529b\u3065\u304f\u308a\u4e8b\u696d\u8ca1\u56e3(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p>\u904b\u52d5\u306f\u300c\u8840\u5727\u3084\u4e2d\u6027\u8102\u80aa\u306e\u4f4e\u4e0b\u300d\u300c\u30b9\u30c8\u30ec\u30b9\u306e\u8efd\u6e1b\u300d\u306a\u3069\u3001\u591a\u304f\u306e\u5229\u70b9\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<span class=\"sbd-text-red\">\u3044\u3064\u3082\u3088\u308a10\u5206\u9577\u304f\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u3087\u3046<\/span>\u3002<br><a href=\"https:\/\/www.mhlw.go.jp\/stf\/houdou\/2r9852000002xple-att\/2r9852000002xpr1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u539a\u751f\u52b4\u50cd\u7701(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-gray\">\n<p>\u904b\u52d5\u306b\u3088\u3063\u3066\u8eab\u4f53\u306b\u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u308b\u3068\u3001\u4f53\u8abf\u3092\u5d29\u3059\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u85ac\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u9069\u5207\u306a\u904b\u52d5\u306b\u3064\u3044\u3066\u5fc5\u305a\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u5341\u5206\u306b\u3068\u308b<\/h3>\n\n\n\n<p>\u9ad8\u3081\u306e\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001<span class=\"sbd-text-bg-yellow\">\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u5341\u5206\u306b\u3068\u308b\u3053\u3068\u304c\u5927\u5207<\/span>\u3067\u3059\u3002\u7761\u7720\u4e0d\u8db3\u306f\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u8840\u7cd6\u5024\u304c\u7761\u7720\u4e0d\u8db3\u306b\u3088\u3063\u3066\u4e0a\u6607\u3057\u3084\u3059\u3044\u7406\u7531\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<dl class=\"wp-block-sbd-definition-list sbd-inner-block-init sbd-list-border\">\n<dt class=\"wp-block-sbd-definition-list-dt\">\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3059\u308b<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u77ed\u6642\u9593\u306e\u7761\u7720\u304c\u7d9a\u304f\u3068\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u98df\u6b32\u3092\u5236\u5fa1\u3059\u308b\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u5c11<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u7761\u7720\u4e0d\u8db3\u304c\u7d9a\u304f\u3068\u3001\u98df\u6b32\u3092\u523a\u6fc0\u3059\u308b\u30db\u30eb\u30e2\u30f3(\u30b0\u30ec\u30ea\u30f3)\u304c\u5897\u52a0\u3057\u3001\u98df\u6b32\u3092\u5236\u5fa1\u3059\u308b\u30db\u30eb\u30e2\u30f3(\u30ec\u30d7\u30c1\u30f3)\u306f\u6e1b\u5c11\u3057\u307e\u3059\u3002<\/dd>\n<\/dl>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u3092\u9632\u3050\u305f\u3081\u306b\u3001\u4ee5\u4e0b\u306e\u65b9\u6cd5\u3092\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u671d\u65e5\u3092\u6d74\u3073\u308b<\/li>\n\n\n\n<li>\u671d\u98df\u3092\u3057\u3063\u304b\u308a\u6442\u308b<\/li>\n\n\n\n<li>\u5915\u65b9\u4ee5\u964d\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u6442\u53d6\u3092\u63a7\u3048\u308b<\/li>\n\n\n\n<li>\u5bdd\u308b1\uff5e2\u6642\u9593\u524d\u306b\u306c\u308b\u3081\u306e\u304a\u6e6f(38\u301c40\u5ea6\u7a0b\u5ea6)\u306715\u5206\u7a0b\u5ea6\u534a\u8eab\u6d74\u3092\u3059\u308b<\/li>\n\n\n\n<li>\u5bdd\u308b\u524d\u306e\u30c6\u30ec\u30d3\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u5229\u7528\u3092\u907f\u3051\u308b<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.fukushihoken.metro.tokyo.lg.jp\/kensui\/rest\/nemuru.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u6771\u4eac\u90fd\u798f\u7949\u5c40(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u8fbc\u307e\u306a\u3044<\/h3>\n\n\n\n<p>\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001<span class=\"sbd-text-red\">\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u8fbc\u307e\u306a\u3044\u3088\u3046\u610f\u8b58\u3057\u307e\u3057\u3087\u3046<\/span>\u3002\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u308b\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u6291\u3048\u3089\u308c\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u81ea\u5206\u306e\u6c17\u6301\u3061\u3092\u7d19\u306b\u66f8\u304d\u51fa\u3059<\/li>\n\n\n\n<li>\u6df1\u547c\u5438\u30fb\u7791\u60f3\u3092\u3059\u308b<\/li>\n\n\n\n<li>\u5b9a\u671f\u7684\u306b\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u308b\u904b\u52d5\u3092\u3059\u308b<\/li>\n\n\n\n<li>\u5931\u6557\u3057\u3066\u3082\u7b11\u3063\u3066\u307f\u308b<\/li>\n\n\n\n<li>\u300c\u306a\u308a\u305f\u3044\u81ea\u5206\u300d\u3092\u30a4\u30e1\u30fc\u30b8\u3059\u308b<\/li>\n\n\n\n<li>\u597d\u304d\u306a\u97f3\u697d\u3092\u8074\u304f\u30fb\u6b4c\u3046<\/li>\n<\/ul>\n\n\n\n<p><span class=\"sbd-text-bg-yellow\">\u300c\u8eab\u4f53\u304c\u91cd\u3044\u300d\u300c\u6c17\u6301\u3061\u304c\u843d\u3061\u8fbc\u3080\u300d\u3068\u611f\u3058\u308b\u5834\u5408\u3001\u5fc3\u3084\u8eab\u4f53\u304b\u3089\u306eSOS\u306e\u30b5\u30a4\u30f3<\/span>\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u30b9\u30c8\u30ec\u30b9\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u3001\u9069\u5207\u306a\u4f11\u606f\u3092\u53d6\u308a\u307e\u3057\u3087\u3046\u3002<br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mhlw.go.jp\/kokoro\/youth\/stress\/self\/index.html\" target=\"_blank\">\u00bb \u539a\u751f\u52b4\u50cd\u7701(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size\">\u203b\u53c2\u8003\u8cc7\u6599 \u539a\u751f\u52b4\u50cd\u7701 \u5fc3\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3082\u5927\u5207\uff5e\u82e5\u8005\u306e\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30b5\u30a4\u30c8\uff5e<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7981\u7159\u3059\u308b<\/h3>\n\n\n\n<p>\u9ad8\u3081\u306e\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u306f\u7981\u7159\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<span class=\"sbd-text-red\">\u55ab\u7159\u306f\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u306b\u95a2\u9023\u3057\u3066\u3044\u308b<\/span>\u304b\u3089\u3067\u3059\u3002<br><a href=\"https:\/\/epi.ncc.go.jp\/jphc\/outcome\/2940.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u56fd\u7acb\u304c\u3093\u7814\u7a76\u30bb\u30f3\u30bf\u30fc(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p>\u55ab\u7159\u306f\u4ea4\u611f\u795e\u7d4c\u3092\u6d3b\u6027\u5316\u3055\u305b\u3001\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3002\u4f53\u5185\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u6a5f\u80fd\u3082\u963b\u5bb3\u3057\u3001\u5065\u5eb7\u4e0a\u306e\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3059\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<p>\u300c\u55ab\u7159\u306e\u6b32\u6c42\u300d\u306b\u5bfe\u3059\u308b\u300c\u4ee3\u66ff\u884c\u52d5\u300d\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002\u53ef\u80fd\u306a\u9650\u308a\u5de5\u592b\u3057\u3066\u53d6\u308a\u7d44\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-horizontal\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u55ab\u7159\u306e\u6b32\u6c42<\/td><td>\u4ee3\u66ff\u884c\u52d5<\/td><\/tr><tr><td>\u671d\u8d77\u304d\u3066\u3059\u3050<\/td><td>\u9854\u3092\u6d17\u3046\u30fb\u6b6f\u3092\u78e8\u304f<\/td><\/tr><tr><td>\u8eca\u3067\u901a\u52e4\u4e2d<\/td><td>\u5927\u58f0\u3067\u6b4c\u3046\u30fb\u6df1\u547c\u5438\u3059\u308b<\/td><\/tr><tr><td>\u4ed5\u4e8b\u306e\u4f11\u61a9\u6642\u9593<\/td><td>\u8077\u5834\u306e\u4eba\u306b\u7981\u7159\u5ba3\u8a00\u3092\u3059\u308b<\/td><\/tr><tr><td>\u30b3\u30fc\u30d2\u30fc\u3068\u4e00\u7dd2\u306b<\/td><td>\u30b3\u30fc\u30d2\u30fc\u306e\u4ee3\u308f\u308a\u306b\u7d05\u8336\u3092\u98f2\u3080<\/td><\/tr><tr><td>\u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u4e00\u7dd2\u306b<\/td><td>\u51b7\u6c34\u3092\u98f2\u3080<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.fukushihoken.metro.tokyo.lg.jp\/kensui\/kitsuen\/kinen_sapo\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u6771\u4eac\u90fd\u798f\u7949\u4fdd\u5065\u5c40(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size\">\u203b\u53c2\u8003\u8cc7\u6599 \u539a\u751f\u52b4\u50cd\u7701e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300c\u7981\u7159\u306e\u6e96\u5099\uff0d\u7981\u71597\u65e5\u524d\u304b\u3089\u884c\u3046\u3001\u7981\u7159\u306e\u30b3\u30c4\u3092\u6559\u3048\u307e\u3059\uff01\u300a\u6e96\u5099\u7de8\u300b\u300d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">GI\u5024\u306e\u57fa\u672c\u60c5\u5831<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_1189667986.jpg\" alt=\"\u8840\u7cd6\u5024\u3092\u8003\u616e\u3057\u305f\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u4f8b\u3002\u30b5\u30d7\u30ea\u6442\u53d6\u3068\u4e26\u884c\u3057\u3066\u6539\u5584\u3057\u305f\u3044\u548c\u98df\u30e1\u30cb\u30e5\u30fc\u3002\" class=\"wp-image-11011\" \/><\/figure>\n<\/div>\n\n\n<p>GI\u5024\u3068\u306f\u3001<span class=\"sbd-text-bg-yellow\">\u98df\u54c1\u304c\u8840\u7cd6\u5024\u306b\u3069\u306e\u7a0b\u5ea6\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u304b\u3092\u6e2c\u5b9a\u3059\u308b\u305f\u3081\u306e\u6307\u6570<\/span>\u3067\u3059\u3002GI\u5024\u304c\u9ad8\u3044\u307b\u3069\u3001\u98df\u54c1\u304c\u8840\u7cd6\u5024\u3092\u6025\u6fc0\u306b\u4e0a\u6607\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u9ad8GI\u98df\u54c1\uff1aGI\u502470\u4ee5\u4e0a<\/li>\n\n\n\n<li>\u4e2d\u7a0b\u5ea6\u306eGI\u98df\u54c1\uff1aGI\u502456\uff5e69<\/li>\n\n\n\n<li>\u4f4eGI\u98df\u54c1\uff1aGI\u502455\u4ee5\u4e0b<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.otsuka.co.jp\/health-and-illness\/glycemic-index\/glucose-level\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u5927\u585a\u88fd\u85ac(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">GI\u5024\u3092\u610f\u8b58\u3059\u3079\u304d\u7406\u7531<\/h3>\n\n\n\n<p>\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u98df\u751f\u6d3b\u306b\u306f\u3001\u30ab\u30ed\u30ea\u30fc\u7ba1\u7406\u306f\u6b20\u304b\u305b\u306a\u3044\u8981\u7d20\u3067\u3059\u304c\u3001GI\u5024\u3082\u610f\u8b58\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u9ad8GI\u5024\u306e\u98df\u54c1\u3092\u904e\u5270\u306b\u6442\u308b\u3068\u3001\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u6607\u3057\u3001\u6025\u6fc0\u306b\u4f4e\u4e0b\u3057\u307e\u3059\u3002<span class=\"sbd-text-red\">\u6025\u6fc0\u306a\u8840\u7cd6\u5024\u306e\u4f4e\u4e0b\u304c\u3001\u5f37\u3044\u7a7a\u8179\u611f\u3068\u904e\u98df\u306b\u3064\u306a\u304c\u308a\u3001\u30ab\u30ed\u30ea\u30fc\u306e\u904e\u5270\u6442\u53d6\u306b\u3064\u306a\u304c\u308a\u3084\u3059\u3044<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init\">\n<p>\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u5909\u52d5\u306b\u3088\u308b\u904e\u98df\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u3001GI\u5024\u306e\u610f\u8b58\u3068\u7ba1\u7406\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f4eGI\u5024\u306e\u70ad\u6c34\u5316\u7269<\/h3>\n\n\n\n<p>\u4f4eGI\u5024\u3092\u6301\u3064\u70ad\u6c34\u5316\u7269\u306f\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7a4f\u3084\u304b\u306b\u3057\u3001\u6e80\u8db3\u611f\u3092\u6301\u7d9a\u3055\u305b\u307e\u3059\u3002<span class=\"sbd-text-bg-yellow\">\u4f4eGI\u306e\u98df\u54c1\u3092\u6442\u308b\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3057\u3084\u3059\u3044<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-gray\">\n<p>\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u70ad\u6c34\u5316\u7269\u3092\u307e\u3063\u305f\u304f\u6442\u3089\u306a\u3044\u306e\u306f\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u305b\u3093\u3002\u70ad\u6c34\u5316\u7269\u306f\u8eab\u4f53\u306e\u4e3b\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3042\u308a\u3001\u4e0d\u8db3\u3059\u308b\u3068\u4f53\u8abf\u3092\u5d29\u3059\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<p>\u70ad\u6c34\u5316\u7269\u306f\u3001\u6804\u990a\u4fa1\u3084\u91cf\u3001GI\u5024\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002GI\u5024\u304c\u9ad8\u3044\u70ad\u6c34\u5316\u7269\u306f\u3001\u4e3b\u306b\u4ee5\u4e0b\u306e\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u52a0\u5de5\u98df\u54c1\uff1a\u767d\u7c73\u3084\u98df\u30d1\u30f3\u306a\u3069<\/li>\n\n\n\n<li>\u7802\u7cd6\u304c\u8c4a\u5bcc\uff1a\u304a\u83d3\u5b50\u3084\u83d3\u5b50\u30d1\u30f3\u306a\u3069<\/li>\n<\/ul>\n\n\n\n<p>\u70ad\u6c34\u5316\u7269\u306eGI\u5024\u306f\u3001\u4ee5\u4e0b\u306e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-horizontal\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u98df\u54c1<\/td><td>GI\u5024<\/td><\/tr><tr><td>\u767d\u7c73<\/td><td>77<\/td><\/tr><tr><td>\u5927\u9ea6\u5165\u308a\u767d\u7c73<\/td><td>67<\/td><\/tr><tr><td>\u7384\u7c73<\/td><td>55<\/td><\/tr><tr><td>\u767d\u30d1\u30f3<\/td><td>74<\/td><\/tr><tr><td>\u30af\u30ed\u30ef\u30c3\u30b5\u30f3<\/td><td>67<\/td><\/tr><tr><td>\u30d0\u30bf\u30fc\u30ed\u30fc\u30eb<\/td><td>59<\/td><\/tr><tr><td>\u305d\u3070\u30fb\u3046\u3069\u3093<\/td><td>47<\/td><\/tr><tr><td>\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3<\/td><td>46<\/td><\/tr><tr><td>\u3055\u3064\u307e\u3044\u3082<\/td><td>51<\/td><\/tr><tr><td>\u30c9\u30fc\u30ca\u30c4<\/td><td>76<\/td><\/tr><tr><td>\u30d1\u30f3\u30b1\u30fc\u30ad<\/td><td>67<\/td><\/tr><tr><td>\u30d1\u30a6\u30f3\u30c9\u30b1\u30fc\u30ad<\/td><td>62<\/td><\/tr><tr><td>\u30af\u30c3\u30ad\u30fc\u30fb\u30d3\u30b9\u30b1\u30c3\u30c8<\/td><td>59<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.otsuka.co.jp\/health-and-illness\/glycemic-index\/glucose-level\/\" target=\"_blank\">\u00bb \u5927\u585a\u88fd\u85ac(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><br><a href=\"#teitoushitsu\">\u00bb \u4f4e\u7cd6\u8cea\u306e\u98df\u54c1\u3092\u9078\u3076<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u300c\u8840\u7cd6\u5024\u30b9\u30d1\u30a4\u30af\u300d\u306b\u3088\u308b\u8840\u7ba1\u3078\u306e\u5f71\u97ff<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_1375673045.jpg\" alt=\"\u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c\u306b\u60a9\u3080\u7537\u6027\u3002\u8840\u7cd6\u5024\u306e\u6570\u5024\u6539\u5584\u306b\u5411\u3051\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u9078\u3073\u306e\u91cd\u8981\u6027\u3002\" class=\"wp-image-11012\" \/><\/figure>\n<\/div>\n\n\n<p>\u8840\u7cd6\u5024\u30b9\u30d1\u30a4\u30af\u3068\u306f\u3001<span 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class=\"wp-block-heading\">\u8840\u7cd6\u5024\u30b9\u30d1\u30a4\u30af\u306e\u81ea\u5df1\u8a3a\u65ad\u30ea\u30b9\u30c8<\/h3>\n\n\n\n<p>\u8840\u7cd6\u5024\u30b9\u30d1\u30a4\u30af\u306f\u3001<span class=\"sbd-text-red\">\u5065\u5eb7\u8a3a\u65ad\u3067\u306f\u8a3a\u65ad\u3055\u308c\u306b\u304f\u3044<\/span>\u3067\u3059\u3002\u5065\u5eb7\u8a3a\u65ad\u306f\u7a7a\u8179\u6642\u306b\u5b9f\u65bd\u3055\u308c\u308b\u305f\u3081\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u5909\u52d5\u306f\u78ba\u8a8d\u3067\u304d\u307e\u305b\u3093\u3002\u8840\u7cd6\u5024\u30b9\u30d1\u30a4\u30af\u306b\u6c17\u3065\u304f\u305f\u3081\u306b\u306f\u3001<span 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class=\"wp-block-sbd-definition-list-dd\">\u624b\u306e\u9707\u3048\u3001\u7720\u6c17\u3001\u8eab\u4f53\u306e\u51b7\u3048\u3001\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3001\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u3001\u6fc0\u3057\u3044\u7a7a\u8179\u611f<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u7761\u7720\u4e2d\u306b\u73fe\u308c\u308b\u75c7\u72b6<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u8eab\u4f53\u306e\u3053\u308f\u3070\u308a\u3001\u591c\u9593\u306e\u899a\u9192\u3001\u904e\u5270\u306a\u5bdd\u6c57\u3001\u75b2\u52b4\u306e\u84c4\u7a4d<\/dd>\n<\/dl>\n","protected":false},"excerpt":{"rendered":"<p>\u5c06\u6765\u306e\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b\u306f\u8840\u7cd6\u5024\u306e\u7ba1\u7406\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u9ad8\u3081\u306e\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u65b9\u304c\u591a\u3044\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u5411\u3051\u306e\u30b5\u30d7\u30ea\u306f\u7a2e\u985e\u304c\u591a\u3044\u306e\u3067\u3001\u3069\u306e\u30b5\u30d7\u30ea\u3092\u9078\u3093\u3060\u3089\u826f\u3044\u306e\u304b\u8ff7\u3046\u3053\u3068\u3082\u3002 \u3053\u306e\u8a18 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1472,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/posts\/993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/comments?post=993"}],"version-history":[{"count":29,"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/posts\/993\/revisions"}],"predecessor-version":[{"id":1475,"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/posts\/993\/revisions\/1475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/media\/1472"}],"wp:attachment":[{"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/media?parent=993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/categories?post=993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/tags?post=993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}