{"id":81,"date":"2026-04-20T11:41:58","date_gmt":"2026-04-20T02:41:58","guid":{"rendered":"https:\/\/menina-joue.jp\/media\/?p=81"},"modified":"2026-04-20T11:41:58","modified_gmt":"2026-04-20T02:41:58","slug":"olive-and-gaba-no-megumi","status":"publish","type":"post","link":"https:\/\/menina-joue.jp\/media\/olive-and-gaba-no-megumi\/","title":{"rendered":"\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306e\u53e3\u30b3\u30df\u30fb\u8a55\u5224\u306f\uff1f\u5065\u5eb7\u7fd2\u6163\u306b\u9078\u3070\u308c\u308b3\u3064\u306e\u7406\u7531"},"content":{"rendered":"\n<p>\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306f\u3001<span class=\"sbd-text-red\">\u30b7\u30ea\u30fc\u30ba\u5168\u4f53\u306735\u4e07\u888b\u4ee5\u4e0a\u306e\u8ca9\u58f2\u5b9f\u7e3e(\u203b)\u304c\u3042\u308a\u307e\u3059\u3002<\/span>\u30aa\u30ea\u30fc\u30d6\u304b\u3089\u53d6\u5f97\u3057\u305f\u30d2\u30c9\u30ed\u30ad\u30b7\u30c1\u30ed\u30bd\u30fc\u30eb\u3068GABA\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u3068\u3057\u3066\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"sbd-text-bg-yellow\">\u4eca\u306a\u3089\u7279\u5225\u4fa1\u683c\u306e980\u5186(\u7d0486%OFF)\u3002<\/span>\u5b9a\u671f\u8cfc\u5165\u306e\u6700\u4f4e\u56de\u6570\u5236\u9650\u306f\u306a\u3057\u300215\u65e5\u9593\u306e\u8fd4\u91d1\u4fdd\u8a3c\u3082\u3064\u3044\u3066\u3044\u308b\u305f\u3081\u3001\u6c17\u8efd\u306b\u304a\u8a66\u3057\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\">15\u65e5\u9593\u306e\u8fd4\u91d1\u4fdd\u8a3c\uff01<\/p><div class=\"sbd-btn sbd-btn-75 sbd-btn-circle\"><a href=\"https:\/\/www.wakan.shop\/lp\/olivegaba\/agcpc_chol_03.html\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<p class=\"has-small-font-size\">\u203b \u6075\u307f\u30b7\u30ea\u30fc\u30ba\u7d2f\u8a08\u8ca9\u58f2\u65702022\/11\u301c2025\/02\u307e\u3067<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u304c\u304a\u3059\u3059\u3081\u306a\u7406\u7531<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u3092\u30c0\u30d6\u30eb\u3067\u914d\u5408<\/h3>\n\n\n\n<p>\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306b\u306f\u300c\u30aa\u30ea\u30fc\u30d6\u7531\u6765\u30d2\u30c9\u30ed\u30ad\u30b7\u30c1\u30ed\u30bd\u30fc\u30eb\u300d\u3068\u300cGABA\u300d\u3068\u3044\u3046<span class=\"sbd-text-red\">\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span>\u6a5f\u80fd\u6027\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<dl class=\"wp-block-sbd-definition-list sbd-inner-block-init sbd-list-border\">\n<dt class=\"wp-block-sbd-definition-list-dt\">\u30aa\u30ea\u30fc\u30d6\u7531\u6765\u30d2\u30c9\u30ed\u30ad\u30b7\u30c1\u30ed\u30bd\u30fc\u30eb<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u3001\u8840\u4e2d\u306eLDL-\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb(\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb)\u304c\u9178\u5316\u3055\u308c\u9178\u5316LDL-\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u306a\u308b\u3053\u3068\u3092\u6291\u5236\u3055\u305b\u308b\u6a5f\u80fd<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">GABA<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u7761\u7720\u306e\u8cea(\u7720\u308a\u306e\u6df1\u3055)\u306e\u5411\u4e0a\u306b\u5f79\u7acb\u3064\u6a5f\u80fd\u3001\u3059\u3063\u304d\u308a\u3068\u3057\u305f\u76ee\u899a\u3081\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6a5f\u80fd\u3001\u4ed5\u4e8b\u3084\u52c9\u5f37\u306b\u3088\u308b\u4e00\u6642\u7684\u306a\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u52b4\u611f\u3092\u7de9\u548c\u3059\u308b\u6a5f\u80fd\u3001\u8840\u5727\u304c\u9ad8\u3081(\u203b2)\u306e\u65b9\u306e\u8840\u5727\u3092\u4e0b\u3052\u308b\u6a5f\u80fd\u3001\u4e00\u6642\u7684\u306a\u6d3b\u6c17\u30fb\u6d3b\u529b\u611f\u306e\u4f4e\u4e0b\u3092\u8efd\u6e1b\u3059\u308b\u6a5f\u80fd<\/dd>\n<\/dl>\n\n\n\n<p><a href=\"https:\/\/www.fld.caa.go.jp\/caaks\/s\/cssc01\/fwccd01?c__id=a09RA00000HAk9RYAT\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u6d88\u8cbb\u8005\u5e81(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size\">\u203b2\uff1a\u53ce\u7e2e\u671f\u8840\u5727130mmHg\uff5e139mmHg\u307e\u305f\u306f\u62e1\u5f35\u671f\u8840\u572785mmHg\uff5e89mmHg<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u548c\u6f22\u7531\u6765\u306e\u6210\u5206\u306e\u914d\u5408\u3067\u5065\u5eb7\u7dad\u6301\u3092\u30b5\u30dd\u30fc\u30c8<\/h3>\n\n\n\n<p>\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306f\u3001\u548c\u6f22\u7531\u6765\u306e\u6210\u5206\u3092\u53d6\u308a\u5165\u308c\u305f\u30b5\u30d7\u30ea\u3067\u3059\u3002<span class=\"sbd-text-bg-yellow\">\u7d05\u9eb9\u3001\u7530\u4e03\u4eba\u53c2\u3001\u30d5\u30e9\u30f3\u30b9\u6d77\u5cb8\u677e\u6a39\u76ae\u30a8\u30ad\u30b9\u304c\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u52a9\u3051\u3068\u306a\u308a\u307e\u3059\u3002<\/span>\u30e2\u30ca\u30b3\u30ea\u30f3K\u3001\u30d4\u30af\u30ce\u30b8\u30a7\u30ce\u30fc\u30eb\u3001\u30b5\u30dd\u30cb\u30f3\u3068\u3044\u3063\u305f\u6210\u5206\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">86%OFF\u306e980\u5186(\u7a0e\u8fbc)\u3067\u304a\u8a66\u3057\u3067\u304d\u308b<\/h3>\n\n\n\n<p>\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u3092\u521d\u56de\u3054\u8cfc\u5165\u306e\u969b\u3001<span class=\"sbd-text-red\">\u901a\u5e386,980\u5186(\u7a0e\u8fbc)\u306e\u5546\u54c1\u304c\u300186%OFF\u306e980\u5186(\u7a0e\u8fbc)<\/span>\u3067\u8cfc\u5165\u3067\u304d\u307e\u3059\u3002\u9001\u6599\u3082\u304b\u304b\u308a\u307e\u305b\u3093\u3002<span class=\"sbd-text-bg-yellow\">\u3082\u3057\u4f53\u8abf\u3068\u5408\u308f\u306a\u3044\u3068\u611f\u3058\u3066\u3082\u300115\u65e5\u9593\u306e\u8fd4\u91d1\u4fdd\u8a3c\u4ed8\u304d\u3002<\/span>\u8ff7\u3063\u3066\u3044\u308b\u65b9\u3082\u5b89\u5fc3\u3057\u3066\u304a\u6c17\u8efd\u306b\u8a66\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306e\u53e3\u30b3\u30df\u8a55\u5224<\/h2>\n\n\n\n<p>SNS\u3067\u306e\u53e3\u30b3\u30df\u3092\u5143\u306b\u3001\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306e\u5b9f\u969b\u306e\u8a55\u4fa1\u3092\u8a73\u3057\u304f\u8abf\u3079\u307e\u3057\u305f\u3002\u591a\u304f\u306e\u826f\u3044\u53e3\u30b3\u30df\u304c\u5bc4\u305b\u3089\u308c\u3001\u60aa\u3044\u53e3\u30b3\u30df\u306f\u78ba\u8a8d\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<blockquote class=\"twitter-tweet\"><p lang=\"ja\" dir=\"ltr\">\u3053\u3053\u306e\u6240\u3001\u8840\u5727\u304c\u9ad8\u3044\u306e\u304b\u8033\u9cf4\u308a(\u97f3\u304c\u5927\u304d\u304f\u805e\u3053\u3048\u308b\u3001\u97ff\u304f)\u304c\u3059\u308b\u306e\u3067<br>\u30aa\u30ea\u30fc\u30d6\uff06\u30ae\u30e3\u30d0\u306e\u6075\u307f\u3092\u98f2\u3093\u3060\u3089\u4e00\u9031\u9593\u3067\u30d4\u30bf\u30c3\u3068\u6b62\u307e\u3063\u305f\u3002<br>\u3044\u3064\u3082\u98f2\u3093\u3067\u308b\u30b5\u30d7\u30ea\u3088\u308a\u9ad8\u3044\u3051\u3069\uff14\u888b\u8cb7\u3063\u305f\u304b\u3089\u7d9a\u3051\u3066\u307f\u3088\u3046\ud83e\udd14<\/p>&mdash; \ud835\ude97\ud835\ude8a\ud835\ude9b\ud835\ude9e\ud835\ude99\ud835\ude98\ud83d\udc30 (@703Failbox) <a href=\"https:\/\/twitter.com\/703Failbox\/status\/1929769892200268092?ref_src=twsrc%5Etfw\">June 3, 2025<\/a><\/blockquote> \n\n\n\n<blockquote class=\"twitter-tweet\"><p lang=\"ja\" dir=\"ltr\">\u3054\u5831\u544a\u306b\u9a5a\u304d\u307e\u3057\u305f\ud83d\udca6<br>\u30e9\u30fc\u30e1\u30f3\u3084\u30a4\u30f3\u30b9\u30bf\u3001\u4e8c\u5ea6\u63da\u3052\u3055\u308c\u305f\u7269\u306a\u3069\u306f\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5897\u3084\u3057\u3066\u3057\u307e\u3046\u307f\u305f\u3044\u3067\u3059\u306d\ud83d\udca7<br>\u6bcd\u306e\u53cb\u9054\u306e\u4eba\u3082\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u304f\u6cbb\u7642\u4e2d\u3060\u305d\u3046\u3067\u3001<br>\u305d\u306e\u65b9\u304c\u30aa\u30b9\u30b9\u30e1\u3057\u3066\u3044\u305f\u306e\u304c\u300c\u30aa\u30ea\u30fc\u30d6\uff06\u30ae\u30e3\u30d0\u306e\u6075\u307f\u300d\u3068\u3044\u3046\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u52b9\u304f\u307f\u305f\u3044\u3067\u3059\uff01<br>\u304a\u4f53\u3054\u81ea\u611b\u4e0b\u3055\u3044\uff01<\/p>&mdash; \u689f\u306e\u68ee\ud80c\udd53\u5fc5\u52dd\uff01\u8cc7\u683c\u53d7\u9a13\u270f\ufe0f\uff086\u6708\u307e\u3067\u4f4e\u6d6e\u4e0a\uff09 (@Holy1393626) <a href=\"https:\/\/twitter.com\/Holy1393626\/status\/1938744146115821858?ref_src=twsrc%5Etfw\">June 27, 2025<\/a><\/blockquote>\n\n\n\n<blockquote class=\"twitter-tweet\"><p lang=\"ja\" dir=\"ltr\"><a href=\"https:\/\/twitter.com\/makotoartme?ref_src=twsrc%5Etfw\">@makotoartme<\/a> \u300c\u30aa\u30ea\u30fc\u30d6\uff06\u30ae\u30e3\u30d0\u306e\u6075\u307f\u300d\u304c\u5c4a\u304d\u307e\u3057\u305f\u3002<br>\u6bce\u65e5 2 \u7c92\u305a\u3064\u98f2\u3093\u3067\u3044\u307e\u3059\u3002<br><br>GABA\uff08\u30ae\u30e3\u30d0\uff09\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6a5f\u80fd\u6027\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002<br>\u7761\u7720\u306e\u8cea\uff08\u7720\u308a\u306e\u6df1\u3055\uff09\u3092\u5411\u4e0a\u3055\u305b\u308b\u3002<br>\u8d77\u5e8a\u6642\u306e\u6c17\u5206\u306e\u826f\u3055\u3092\u6539\u5584\u3059\u308b\u3002<br>\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u52b4\u611f\u3092\u7de9\u548c\u3059\u308b\u3002<br>\u6d3b\u6c17\u3084\u6d3b\u529b\u611f\u306e\u4f4e\u4e0b\u3092\u8efd\u6e1b\u3059\u308b\u3002 <a href=\"https:\/\/t.co\/oxF7BuOCJI\">pic.twitter.com\/oxF7BuOCJI<\/a><\/p>&mdash; \u30a2\u30fc\u3068\u30df\u30fc (@makotoartme) <a href=\"https:\/\/twitter.com\/makotoartme\/status\/1662764626994663424?ref_src=twsrc%5Etfw\">May 28, 2023<\/a><\/blockquote>\n\n\n\n<blockquote class=\"twitter-tweet\"><p lang=\"ja\" dir=\"ltr\">\u8840\u5727\u304c\u9ad8\u3081\u306a\u306e\u3067\u5e74\u521d\u304b\u3089\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u3084\u3089\u300c\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u300d\u3092\u6442\u53d6\u3057\u3066\u307f\u3066\u308b\u3093\u3060\u3051\u3069\u3001\u4eca\u591c\u306e\u8840\u5727\u306f120\u53f0\u306e60\u53f0\u3067\u3044\u3044\u611f\u3058\u3002\u3053\u306e\u6570\u5024\u304c\u5b89\u5b9a\u3057\u3066\u7d99\u7d9a\u3057\u3066\u304f\u308c\u308b\u3068\u3044\u3044\u3093\u3060\u3051\u3069\u3002<\/p>&mdash; enough@\uff11in \uff11out (@moon_5_star) <a href=\"https:\/\/twitter.com\/moon_5_star\/status\/1485968766282317829?ref_src=twsrc%5Etfw\">January 25, 2022<\/a><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306e\u57fa\u672c\u60c5\u5831<\/h2>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--text-align-left\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u8ca9\u58f2\u8005<\/td><td>\u682a\u5f0f\u4f1a\u793e\u548c\u6f22<\/td><\/tr><tr><td>\u672c\u793e\u6240\u5728\u5730<\/td><td>\u798f\u5ca1\u770c\u798f\u5ca1\u5e02\u535a\u591a\u533a\u4e2d\u6d324\u4e01\u76ee6\u756a12\u53f7 \u30d7\u30e9\u30fc\u30c8\u4e2d\u6d328\u968e&nbsp;<\/td><\/tr><tr><td>\u5185\u5bb9\u91cf<\/td><td>\u7d0430\u65e5\u5206(60\u7c92)<\/td><\/tr><tr><td>\u539f\u6750\u6599\u540d<\/td><td>\u9084\u5143\u9ea6\u82bd\u7cd6\u6c34\u98f4(\u56fd\u5185\u751f\u7523)\u3001\u5927\u9ea6\u4e73\u9178\u767a\u9175\u30ae\u30e3\u30d0\u3001\u30c7\u30f3\u30d7\u30f3\u3001\u30aa\u30ea\u30fc\u30d6\u30a8\u30ad\u30b9\u672b(\u30c7\u30ad\u30b9\u30c8\u30ea\u30f3\u3001\u30aa\u30ea\u30fc\u30d6\u30a8\u30ad\u30b9\uff09\u3001\u6709\u6a5f\u7530\u4e03\u4eba\u53c2\u7c89\u672b\u3001\u30d5\u30e9\u30f3\u30b9\u6d77\u5cb8\u677e\u6a39\u76ae\u30a8\u30ad\u30b9\u672b\u3001\u7c73\u7d05\u9eb9\u672b\/\u7d50\u6676\u30bb\u30eb\u30ed\u30fc\u30b9\u3001HPC\u3001\u30b9\u30c6\u30a2\u30ea\u30f3\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u5fae\u7c92\u4e8c\u9178\u5316\u30b1\u30a4\u7d20<\/td><\/tr><tr><td>\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206<\/td><td>GABA\uff1a100mg\u3001\u30aa\u30ea\u30fc\u30d6\u7531\u6765\u30d2\u30c9\u30ed\u30ad\u30b7\u30c1\u30ed\u30bd\u30fc\u30eb\uff1a5.25mg(2\u7c92\u5f53\u305f\u308a)<\/td><\/tr><tr><td>\u901a\u5e38\u4fa1\u683c(\u7a0e\u8fbc)<\/td><td>6,980\u5186<\/td><\/tr><tr><td>\u304a\u8a66\u3057\u4fa1\u683c(\u7a0e\u8fbc)<\/td><td>980\u5186<\/td><\/tr><tr><td>\u5b9a\u671f2\u56de\u76ee\u4ee5\u964d<\/td><td>2\u888b\u8a0811,960\u5186(5,980\u5186\/1\u888b)<\/td><\/tr><tr><td>\u5b9a\u671f\u8cfc\u5165\u306e\u56de\u6570\u7e1b\u308a<\/td><td>\u306a\u3057<\/td><\/tr><tr><td>\u9001\u6599(\u7a0e\u8fbc)<\/td><td>\u5b9a\u671f\uff1a\u9001\u6599\u7121\u6599<br>\u901a\u5e38\uff1a330\u5186<\/td><\/tr><tr><td>\u652f\u6255\u3044\u65b9\u6cd5<\/td><td>\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u3001\u30b3\u30f3\u30d3\u30cb\u6255\u3044\u3001\u90f5\u4fbf\u632f\u66ff<\/td><\/tr><tr><td>\u914d\u9001<\/td><td>\u30e1\u30fc\u30eb\u4fbf<\/td><\/tr><tr><td>\u8fd4\u91d1\u4fdd\u8a3c<\/td><td>\u5230\u7740\u5f8c15\u65e5\u9593\u306e\u8fd4\u54c1\u8fd4\u91d1\u4fdd\u8a3c\u3042\u308a(\u521d\u56de\u8cfc\u5165\u5206\u306e\u307f)<\/td><\/tr><tr><td>\u89e3\u7d04\u65b9\u6cd5<\/td><td>\u6b21\u56de\u304a\u5c4a\u3051\u65e5\u306e10\u65e5\u524d\u307e\u3067\u306b\u9023\u7d61(\u96fb\u8a71\u3001\u30e1\u30fc\u30eb)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306e<span class=\"sbd-text-red\">\u5b9a\u671f\u8cfc\u5165\u306f\u56de\u6570\u306e\u5236\u7d04\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/span>\u6c17\u8efd\u306b\u8a66\u3057\u3066\u3001\u5408\u308f\u306a\u3051\u308c\u3070\u624b\u8efd\u306b\u89e3\u7d04\u3067\u304d\u307e\u3059\u3002\u8fd4\u91d1\u4fdd\u8a3c\u308215\u65e5\u9593\u4ed8\u3044\u3066\u3044\u308b\u306e\u3067\u3001\u5b89\u5fc3\u3057\u3066\u304a\u8a66\u3057\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306f\u516c\u5f0f\u30b5\u30a4\u30c8\u304c\u6700\u5b89\u5024<\/h3>\n\n\n\n<p>\u901a\u8ca9\u30b5\u30a4\u30c8\u3067\u306e\u4fa1\u683c\u3092\u5fb9\u5e95\u8abf\u67fb\u3057\u307e\u3057\u305f\u3002\u7d50\u679c\u3001<span class=\"sbd-text-bg-yellow\">\u516c\u5f0f\u30b5\u30a4\u30c8\u304c\u6700\u3082\u4f4e\u30b3\u30b9\u30c8\u3067\u8cfc\u5165\u53ef\u80fd<\/span>\u306a\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-horizontal sbd-table--scroll\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u901a\u8ca9\u30b5\u30a4\u30c8<\/td><td>\u304a\u8a66\u3057\u4fa1\u683c(\u7a0e\u8fbc)<\/td><td>\u5b9a\u671f\u8cfc\u5165(\u7a0e\u8fbc)<\/td><td>\u5b9a\u671f\u7e1b\u308a<\/td><\/tr><tr><td>\u516c\u5f0f\u30b5\u30a4\u30c8<\/td><td>980\u5186<\/td><td>5,980\u5186(\u203b)<\/td><td>\u306a\u3057<\/td><\/tr><tr><td>Amazon<\/td><td>3,307\u5186<\/td><td>3,142\u5186<\/td><td>\u306a\u3057<\/td><\/tr><tr><td>\u697d\u5929<\/td><td>1,980\u5186<\/td><td>3,306\u5186<\/td><td>\u306a\u3057<\/td><\/tr><tr><td>Yahoo!<\/td><td>3,480\u5186<\/td><td>3,306\u5186<\/td><td>\u306a\u3057<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306f\u3001<span class=\"sbd-text-red\">\u516c\u5f0f\u30b5\u30a4\u30c8\u304c\u6700\u5b89\u5024\u3067\u3059\u3002<\/span>\u305f\u3063\u305f\u306e980\u5186(\u7a0e\u8fbc)\u3067\u304a\u8a66\u3057\u3067\u304d\u300115\u65e5\u9593\u306e\u8fd4\u91d1\u4fdd\u8a3c\u3082\u4ed8\u3044\u3066\u3044\u307e\u3059\u3002\u521d\u3081\u3066\u306e\u65b9\u3067\u3082\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size\">\u203b \u521d\u56de1\u888b\u30fb2\u56de\u76ee\u4ee5\u964d2\u30f6\u6708\u6bce\u306e\u5b9a\u671f\u30b3\u30fc\u30b9\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306b\u95a2\u3059\u308bQ&amp;A<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_2147614173.jpg\" alt=\"\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306e\u8a55\u5224\u3092\u691c\u7d22\u3059\u308b\u30a4\u30e1\u30fc\u30b8\u3002\u30b9\u30de\u30db\u3092\u624b\u306b\u3059\u308b\u30a4\u30e9\u30b9\u30c8\u3068\u7591\u554f\u3092\u8868\u3059\u30af\u30a8\u30b9\u30c1\u30e7\u30f3\u30de\u30fc\u30af\u3002\" class=\"wp-image-11664\" style=\"aspect-ratio:16\/9;object-fit:cover\" \/><\/figure>\n\n\n\n<p>\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306b\u3064\u3044\u3066\u3001\u3088\u304f\u3042\u308b\u7591\u554f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002\u4e0d\u660e\u70b9\u3084\u6c17\u306b\u306a\u308b\u70b9\u304c\u3042\u308b\u65b9\u306f\u3001\u3053\u3061\u3089\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044<\/h3>\n\n\n\n<p>\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306e<span class=\"sbd-text-red\">\u63a8\u5968\u6442\u53d6\u91cf\u306f1\u65e52\u7c92<\/span>\u3067\u3059\u3002\u98f2\u3080\u969b\u306f\u3001\u6c34\u3084\u306c\u308b\u307e\u6e6f\u3092\u304a\u4f7f\u3044\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p>\u5065\u5eb7\u98df\u54c1\u306e\u305f\u3081\u3001\u98f2\u3080\u6642\u9593\u306f\u6c7a\u3081\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u5fd8\u308c\u305a\u306b\u98f2\u3080\u305f\u3081\u306b\u3001\u98df\u4e8b\u5f8c\u3084\u5c31\u5bdd\u524d\u306a\u3069\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u98f2\u3080\u306e\u3092\u5fd8\u308c\u305f\u5834\u5408\u3001\u6c17\u3065\u3044\u305f\u3068\u304d\u306b\u98f2\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u7d99\u7d9a\u3057\u3066\u98f2\u3093\u3060\u307b\u3046\u304c\u3044\u3044\uff1f<\/h3>\n\n\n\n<p>\u516c\u5f0f\u30b5\u30a4\u30c8\u306b\u3088\u308b\u3068\u3001<span class=\"sbd-text-bg-yellow\">3\u30f6\u6708\u9593\u306e\u7d99\u7d9a\u7684\u306b\u98f2\u3080\u3053\u3068\u3092\u52e7\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span>\u30b5\u30d7\u30ea\u306f\u5373\u52b9\u6027\u3092\u671f\u5f85\u3059\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u7d99\u7d9a\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u85ac\u5c40\u3084\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3067\u3082\u8cb7\u3048\u308b\uff1f<\/h3>\n\n\n\n<p>2023\u5e747\u6708\u73fe\u5728\u3001\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306f<span class=\"sbd-text-red\">\u85ac\u5c40\u3084\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3067\u306e\u53d6\u308a\u6271\u3044\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span>\u8cfc\u5165\u3067\u304d\u308b\u306e\u306f\u4ee5\u4e0b\u306e\u901a\u8ca9\u30b5\u30a4\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u516c\u5f0f\u30b5\u30a4\u30c8<\/li>\n\n\n\n<li>Amazon<\/li>\n\n\n\n<li>\u697d\u5929<\/li>\n\n\n\n<li>Yahoo!<\/li>\n<\/ul>\n\n\n\n<p>\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u3092<span class=\"sbd-text-bg-yellow\">\u6700\u3082\u304a\u5f97\u306b\u8cfc\u5165\u3059\u308b\u306a\u3089\u3001\u516c\u5f0f\u30b5\u30a4\u30c8\u304c\u304a\u3059\u3059\u3081\u3002<\/span>\u901a\u5e38\u4fa1\u683c6,980\u5186(\u7a0e\u8fbc)\u306e\u5546\u54c1\u3092\u3001\u7279\u5225\u4fa1\u683c\u306e980\u5186(\u7a0e\u8fbc)\u3001\u7d0486%OFF\u3067\u8a66\u305b\u307e\u3059\u300215\u65e5\u9593\u306e\u8fd4\u91d1\u4fdd\u8a3c\u3082\u3042\u308a\u3001\u5b89\u5fc3\u3057\u3066\u8cfc\u5165\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u306f\u3001<span class=\"sbd-text-red\">\u98df\u54c1\u5185\u306e\u6210\u5206\u304c\u6301\u3064\u7279\u5b9a\u306e\u6a5f\u80fd\u306b\u95a2\u3059\u308b\u5236\u5ea6<\/span>\u3067\u3059\u3002\u5177\u4f53\u7684\u306a\u6a5f\u80fd\u3068\u98df\u54c1\u306e\u5b89\u5168\u6027\u306b\u95a2\u3059\u308b\u79d1\u5b66\u7684\u6839\u62e0\u3092\u3082\u3068\u306b\u3001\u4e8b\u696d\u8005\u304c\u8868\u793a\u5185\u5bb9\u3092\u81ea\u3089\u4f5c\u6210\u3057\u3001\u6d88\u8cbb\u8005\u5e81\u9577\u5b98\u306b\u5c4a\u3051\u51fa\u307e\u3059\u3002\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u3082\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u306b\u5206\u985e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><a href=\"https:\/\/www.caa.go.jp\/policies\/policy\/food_labeling\/foods_with_function_claims\/\" data-type=\"link\" data-id=\"https:\/\/www.caa.go.jp\/policies\/policy\/food_labeling\/foods_with_function_claims\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u6d88\u8cbb\u8005\u5e81(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-gray\">\n<p>\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1(\u30c8\u30af\u30db)\u306f\u3001\u4eba\u306e\u751f\u7406\u5b66\u7684\u6a5f\u80fd\u306b\u50cd\u304d\u304b\u3051\u308b\u6210\u5206\u3092\u6301\u3064\u98df\u54c1\u3067\u3059\u3002\u6210\u5206\u306b\u3088\u308b\u671f\u5f85\u3067\u304d\u308b\u5065\u5eb7\u52b9\u679c\u304c\u8868\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.caa.go.jp\/policies\/policy\/food_labeling\/foods_for_specified_health_uses\/\" data-type=\"link\" data-id=\"https:\/\/www.caa.go.jp\/policies\/policy\/food_labeling\/foods_for_specified_health_uses\/\" target=\"_blank\">\u00bb \u6d88\u8cbb\u8005\u5e81(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n<\/div>\n\n\n\n<p>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u306e\u5834\u5408\u3001\u56fd\u306e\u516c\u5f0f\u306a\u5be9\u67fb\u306f\u53d7\u3051\u3089\u308c\u307e\u305b\u3093\u3002<span class=\"sbd-text-bg-yellow\">\u4e8b\u696d\u8005\u306f\u3001\u98df\u54c1\u306e\u6a5f\u80fd\u6027\u3068\u5b89\u5168\u6027\u306b\u95a2\u3059\u308b\u79d1\u5b66\u7684\u8a3c\u660e\u3092\u6301\u3061\u3001\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u9069\u5207\u306a\u8868\u793a\u3092\u3059\u308b\u8cac\u4efb\u304c\u3042\u308a\u307e\u3059\u3002<\/span>\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\u306f\u56fd\u306e\u5be9\u67fb\u3092\u53d7\u3051\u3001\u6709\u52b9\u6027\u3084\u5b89\u5168\u6027\u304c\u8a8d\u3081\u3089\u308c\u305f\u4e0a\u3067\u3001\u8a31\u53ef\u304c\u4e0b\u308a\u308b\u5236\u5ea6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e8c\u3064\u306e\u98df\u54c1\u306e\u9055\u3044\u3092\u4ee5\u4e0b\u306e\u8868\u3067\u6574\u7406\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--text-align-left\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u5206\u985e<\/td><td>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/td><td>\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1(\u30c8\u30af\u30db)<\/td><\/tr><tr><td>\u5bfe\u8c61<\/td><td>\u98df\u54c1\u5185\u306e\u7279\u5b9a\u306e\u6210\u5206\u304c\u6301\u3064\u6a5f\u80fd<\/td><td>\u7279\u5b9a\u306e\u5065\u5eb7\u4e0a\u306e\u52b9\u679c\u3092\u671b\u3081\u308b\u6210\u5206<\/td><\/tr><tr><td>\u76ee\u7684<\/td><td>\u6d88\u8cbb\u8005\u306b\u98df\u54c1\u306e\u7279\u5b9a\u306e\u6a5f\u80fd\u3092\u4f1d\u3048\u308b<\/td><td>\u8eab\u4f53\u306e\u6a5f\u80fd\u306b\u5bfe\u3059\u308b\u98df\u54c1\u6210\u5206\u306e\u5f71\u97ff\u3092\u6d88\u8cbb\u8005\u306b\u4f1d\u3048\u308b<\/td><\/tr><tr><td>\u5be9\u67fb<\/td><td>\u56fd\u306e\u5be9\u67fb\u306f\u306a\u304f\u3001\u4e8b\u696d\u8005\u304c\u79d1\u5b66\u7684\u8a3c\u62e0\u3092\u3082\u3068\u306b\u8aac\u660e\u3092\u63d0\u4f9b<\/td><td>\u56fd\u304c\u98df\u54c1\u306e\u52b9\u679c\u3084\u5b89\u5168\u6027\u3092\u5be9\u67fb\u3057\u3001\u8a31\u53ef\u304c\u8981\u3055\u308c\u308b<\/td><\/tr><tr><td>\u4e8b\u696d\u8005\u306e\u8cac\u4efb<\/td><td>\u4e8b\u696d\u8005\u304c\u6b63\u78ba\u306a\u8868\u793a\u3092\u81ea\u5df1\u8cac\u4efb\u3067\u884c\u3046<\/td><td>\u5be9\u67fb\u3092\u7d4c\u3066\u8a8d\u3081\u3089\u308c\u305f\u8aac\u660e\u3092\u8868\u793a\u3059\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u5b9a\u671f\u8cfc\u5165\u306e\u4f11\u6b62\u30fb\u5ef6\u9577\u306f\u53ef\u80fd\uff1f<\/h3>\n\n\n\n<p>\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306e\u5b9a\u671f\u8cfc\u5165\u306f\u3001<span class=\"sbd-text-red\">\u4f11\u6b62\u3084\u5ef6\u9577\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span>\u6b21\u56de\u306e\u914d\u9001\u65e5\u306e10\u65e5\u524d\u307e\u3067\u306b\u3001\u4ee5\u4e0b\u306e\u65b9\u6cd5\u3067\u3054\u4e00\u5831\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>E\u30e1\u30fc\u30eb\uff1ainfo@wakan.shop<\/li>\n\n\n\n<li>\u96fb\u8a71\u756a\u53f7\uff1a0120-206-401<\/li>\n\n\n\n<li><a href=\"https:\/\/www.wakan.shop\/mail\/\" data-type=\"link\" data-id=\"https:\/\/www.wakan.shop\/mail\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u304a\u554f\u3044\u5408\u308f\u305b\u30d5\u30a9\u30fc\u30e0<\/a><\/li>\n<\/ul>\n\n\n\n<p>\u6b21\u56de\u306e\u914d\u9001\u65e5\u306b\u3064\u3044\u3066\u306f\u3001\u5546\u54c1\u3068\u3068\u3082\u306b\u5c4a\u3051\u3089\u308c\u305f\u66f8\u985e\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002<span class=\"sbd-text-bold\">\u4f11\u6b62\u3084\u5ef6\u9577\u306e\u624b\u6570\u6599\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span>\u5bb6\u65cf\u3067\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u3092\u5229\u7528\u3057\u3066\u4f7f\u7528\u91cf\u304c\u5897\u3048\u305f\u969b\u3082\u3001\u76f8\u8ac7\u3059\u308c\u3070\u65e9\u3081\u306e\u914d\u9001\u5bfe\u5fdc\u3092\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5b9a\u671f\u8cfc\u5165\u306e\u89e3\u7d04\u306b\u7e1b\u308a\u306f\u3042\u308b\uff1f<\/h3>\n\n\n\n<p>\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306e\u5b9a\u671f\u8cfc\u5165\u306b\u306f\u3001<span class=\"sbd-text-bg-yellow\">\u6700\u4f4e\u8cfc\u5165\u56de\u6570\u306e\u7e1b\u308a\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/span>1\u56de\u76ee\u306e\u8cfc\u5165\u3067\u4f53\u306b\u5408\u308f\u306a\u3044\u3068\u611f\u3058\u305f\u5834\u5408\u3001\u4ee5\u964d\u306e\u914d\u9001\u3092\u30ad\u30e3\u30f3\u30bb\u30eb\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init\">\n<p>\u89e3\u7d04\u624b\u7d9a\u304d\u3092\u884c\u308f\u306a\u3044\u5834\u5408\u3001\u81ea\u52d5\u7684\u306b\u6b21\u56de\u5206\u304c\u914d\u9001\u3055\u308c\u308b\u70b9\u306b\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002\u89e3\u7d04\u3092\u5e0c\u671b\u3059\u308b\u5834\u5408\u306f\u3001\u6b21\u306e\u914d\u9001\u4e88\u5b9a\u65e5\u306e10\u65e5\u524d\u307e\u3067\u306b\u3054\u9023\u7d61\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u307b\u304b\u306e\u30b5\u30d7\u30ea\u3068\u4e00\u7dd2\u306b\u98f2\u3081\u308b\uff1f<\/h3>\n\n\n\n<p>\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u3068\u4ed6\u306e\u30b5\u30d7\u30ea\u306e<span class=\"sbd-text-red\">\u4f75\u7528\u306b\u3088\u308b\u554f\u984c\u306f\u5c11\u306a\u3044\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span>\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306f\u5065\u5eb7\u98df\u54c1\u306e\u30ab\u30c6\u30b4\u30ea\u30fc\u306b\u542b\u307e\u308c\u308b\u305f\u3081\u3067\u3059\u3002\u4e0d\u5b89\u3092\u611f\u3058\u308b\u65b9\u306f\u3001\u304b\u304b\u308a\u3064\u3051\u533b\u3084\u85ac\u5264\u5e2b\u306b\u4e8b\u524d\u306b\u76f8\u8ac7\u3057\u3001\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u305f\u4e0a\u3067\u306e\u6442\u53d6\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u8840\u5727\u306e\u57fa\u790e\u77e5\u8b58<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_1514192948.jpg\" alt=\"\u6bce\u65e5\u306e\u5065\u5eb7\u7ba1\u7406\u306b\u6b20\u304b\u305b\u306a\u3044\u8840\u5727\u6e2c\u5b9a\u306e\u30a4\u30e1\u30fc\u30b8\u3002\u8840\u5727\u8a08\u306e\u30c0\u30a4\u30a2\u30eb\u3068\u3001\u62cd\u52d5\u3092\u793a\u3059\u5fc3\u96fb\u56f3\u306e\u30e2\u30cb\u30bf\u30fc\u753b\u9762\u3002\" class=\"wp-image-11662\" style=\"aspect-ratio:16\/9;object-fit:cover\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u5727\u306b\u3064\u3044\u3066<\/h3>\n\n\n\n<p>\u8840\u5727\u3068\u306f\u3001<span class=\"sbd-text-red\">\u5fc3\u81d3\u304b\u3089\u5168\u8eab\u306b\u5411\u304b\u3063\u3066\u6d41\u308c\u308b\u8840\u6db2\u304c\u52d5\u8108\u306e\u58c1\u306b\u4e0e\u3048\u308b\u5727\u306e\u3053\u3068<\/span>\u3067\u3059\u3002\u5fc3\u81d3\u306e\u62cd\u52d5\u306b\u3088\u308b\u8840\u6db2\u306e\u91cf\u3068\u3001\u8840\u7ba1\u306e\u62b5\u6297\u529b\u3067\u6c7a\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p>\u8840\u5727\u306f\u3001\u5fc3\u81d3\u306e\u52d5\u304d\u3068\u6df1\u304f\u95a2\u9023\u3002\u5fc3\u81d3\u304c\u53ce\u7e2e\u3057\u3066\u8840\u6db2\u3092\u9001\u308a\u51fa\u3059\u3068\u304d\u3001\u62e1\u5f35\u3057\u3066\u8840\u3092\u53d7\u3051\u53d6\u308b\u3068\u304d\u3068\u3067\u7570\u306a\u308a\u307e\u3059\u3002\u53ce\u7e2e\u671f\u8840\u5727\u3001\u62e1\u5f35\u671f\u8840\u5727\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u9ad8\u8840\u5727\u306b\u3064\u3044\u3066<\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u3068\u306f\u3001<span class=\"sbd-text-bg-yellow\">\u8840\u6db2\u304c\u52d5\u8108\u306e\u58c1\u306b\u901a\u5e38\u3088\u308a\u5f37\u3044\u5727\u529b\u3092\u52a0\u3048\u308b\u72b6\u6cc1\u306e\u3053\u3068<\/span>\u3067\u3059\u3002\u9ad8\u8840\u5727\u306f\u3001\u7279\u5b9a\u306e\u8840\u5727\u6570\u5024\u3092\u8d85\u3048\u308b\u5834\u5408\u306b\u3001\u2160\u5ea6\u3001\u2161\u5ea6\u3001\u2162\u5ea6\u306e3\u6bb5\u968e\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-red\">\n<p>\u300c\u6b63\u5e38\u8840\u5727\u300d\u306f\u3001\u8840\u5727\u304c\u6b63\u5e38\u7bc4\u56f2\u5185\u306b\u3042\u308b\u72b6\u614b\u3002\u6b63\u5e38\u8840\u5727\u306e\u7bc4\u56f2\u306b\u306f\u7d30\u304b\u306a\u5206\u985e\u304c\u3042\u308a\u3001\u7279\u306b\u4f4e\u3044\u30ec\u30d9\u30eb\u3092\u300c\u81f3\u9069\u8840\u5727\u300d(\u53ce\u7e2e\u671f\u8840\u5727\u304c120mmHg\u672a\u6e80\u304b\u3064\u62e1\u5f35\u671f\u8840\u5727\u304c80mmHg\u672a\u6e80)\u3068\u3044\u3044\u307e\u3059\u3002<br><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/metabolic\/m-05-003\" data-type=\"link\" data-id=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/metabolic\/ym-068.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u539a\u751f\u52b4\u50cd\u7701(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u306a\u305c\u8840\u5727\u304c\u9ad8\u304f\u306a\u308b\u306e\u304b<\/h3>\n\n\n\n<p>\u4eba\u9593\u306e\u8840\u5727\u306f\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3084\u907a\u4f1d\u7684\u80cc\u666f\u306b\u3088\u3063\u3066\u5909\u52d5\u3057\u307e\u3059\u3002\u4ee5\u4e0b\u306f\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u308b\u4e3b\u306a\u8981\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<dl class=\"wp-block-sbd-definition-list sbd-inner-block-init sbd-list-border\">\n<dt class=\"wp-block-sbd-definition-list-dt\">\u5869\u5206\u306e\u591a\u3044\u98df\u4e8b<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u591a\u304f\u306e\u65e5\u672c\u4eba\u306f\u3001\u5869\u5206\u306e\u6442\u53d6\u304c\u63a8\u5968\u3055\u308c\u308b\u91cf\u3088\u308a\u3082\u591a\u3044\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5869\u5206\u306f\u8840\u5727\u3092\u9ad8\u3081\u308b\u305f\u3081\u3001\u6442\u308a\u3059\u304e\u306f\u30ea\u30b9\u30af\u304c\u5927\u304d\u3044\u3067\u3059\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u80a5\u6e80<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u80a5\u6e80\u306f\u9ad8\u8840\u5727\u306e\u4e3b\u306a\u539f\u56e0\u3067\u3059\u3002\u4f53\u91cd\u306e\u5897\u52a0\u306f\u8840\u6db2\u306e\u91cf\u3092\u5897\u3084\u3057\u3001\u5fc3\u81d3\u306b\u904e\u5ea6\u306a\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u8840\u5727\u3092\u9ad8\u3081\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5927\u91cf\u306b\u6442\u53d6\u3059\u308b\u3068\u7d99\u7d9a\u7684\u306a\u9ad8\u8840\u5727\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u904b\u52d5\u4e0d\u8db3<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u9069\u5ea6\u306a\u904b\u52d5\u306f\u3001\u5fc3\u81d3\u306e\u6a5f\u80fd\u3092\u5411\u4e0a\u3055\u305b\u3001\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3002\u4e00\u65b9\u3001\u904b\u52d5\u4e0d\u8db3\u306f\u5fc3\u81d3\u3068\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u640d\u306a\u3044\u3001\u8840\u5727\u306e\u4e0a\u6607\u3092\u307e\u306d\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u907a\u4f1d\u7684\u80cc\u666f<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u5bb6\u65cf\u306b\u9ad8\u8840\u5727\u306e\u65b9\u304c\u3044\u308b\u3068\u3001\u81ea\u8eab\u3082\u9ad8\u8840\u5727\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u30b9\u30c8\u30ec\u30b9<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u30b9\u30c8\u30ec\u30b9\u306f\u8840\u5727\u3092\u4e0a\u3052\u308b\u8981\u56e0\u3067\u3059\u3002\u5fc3\u81d3\u306e\u50cd\u304d\u3092\u523a\u6fc0\u3059\u308b\u304b\u3089\u3067\u3059\u3002\u7279\u306b\u9577\u671f\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u8840\u5727\u4e0a\u6607\u306e\u30ea\u30b9\u30af\u3068\u306a\u308a\u307e\u3059\u3002<\/dd>\n<\/dl>\n\n\n\n<p>\u4ee5\u4e0a\u306e\u4ed6\u306b\u3082\u3001<span class=\"sbd-text-red\">\u7761\u7720\u4e0d\u8db3\u3001\u904e\u52b4\u3001\u51b7\u3048\u308b\u3088\u3046\u306a\u74b0\u5883\u306a\u3069\u304c\u8840\u5727\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/span>\u9ad8\u8840\u5727\u306b\u306f\u660e\u78ba\u306a\u81ea\u899a\u75c7\u72b6\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u9032\u884c\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u5b9a\u671f\u7684\u306a\u5065\u5eb7\u30c1\u30a7\u30c3\u30af\u3084\u8840\u5727\u6e2c\u5b9a\u3067\u306e\u65e9\u671f\u767a\u898b\u30fb\u5bfe\u5fdc\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5065\u5eb7\u7684\u306a\u8840\u5727\u306e\u57fa\u6e96<\/h3>\n\n\n\n<p>\u6210\u4eba\u306e\u5065\u5eb7\u7684\u306a\u8840\u5727\u306e\u57fa\u6e96\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-horizontal sbd-table--text-align-left\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u5206\u985e<\/td><td>\u5bb6\u5ead\u8840\u5727<br>\u53ce\u7e2e\u671f\u8840\u5727\uff5c\u62e1\u5f35\u671f\u8840\u5727<\/td><td>\u8a3a\u5bdf\u5ba4\u8840\u5727<br>\u53ce\u7e2e\u671f\u8840\u5727\uff5c\u62e1\u5f35\u671f\u8840\u5727<\/td><\/tr><tr><td>\u6b63\u5e38\u8840\u5727<\/td><td>\uff1c115 \u304b\u3064 \uff1c75<\/td><td>\uff1c120 \u304b\u3064 \uff1c80<\/td><\/tr><tr><td>\u6b63\u5e38\u9ad8\u5024\u8840\u5727<\/td><td>115-124 \u304b\u3064 \uff1c75<\/td><td>120-129 \u304b\u3064 \uff1c80<\/td><\/tr><tr><td>\u9ad8\u8840\u5727\u6bb5\u968e1<\/td><td>125-134 \u304b\u3064\/\u307e\u305f\u306f 75-84<\/td><td>130-139 \u304b\u3064\/\u307e\u305f\u306f 80-89<\/td><\/tr><tr><td>\u9ad8\u8840\u5727\u6bb5\u968e2<\/td><td>135-144 \u304b\u3064\/\u307e\u305f\u306f 85-89<\/td><td>140-159 \u304b\u3064\/\u307e\u305f\u306f 90-99<\/td><\/tr><tr><td>\u9ad8\u8840\u5727\u6bb5\u968e3<\/td><td>\u2267145 \u304b\u3064\/\u307e\u305f\u306f \u226790<\/td><td>\u2267160 \u304b\u3064\/\u307e\u305f\u306f \u2267100<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u4e0a\u8a18\u306f\u4e00\u822c\u7684\u306a\u53c2\u8003\u5024\u3067\u3042\u308a\u3001<span class=\"sbd-text-red\">\u5b9f\u969b\u306e\u8840\u5727\u306f\u500b\u4eba\u306e\u4f53\u8abf\u3084\u65e5\u5e38\u306e\u72b6\u614b\u306b\u3088\u3063\u3066\u5909\u52d5<\/span>\u3057\u307e\u3059\u3002\u5bb6\u5ead\u3067\u306e\u8840\u5727\u6e2c\u5b9a\u3068\u533b\u7642\u6a5f\u95a2\u3067\u306e\u6e2c\u5b9a\u3082\u7570\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u5bb6\u5ead\u3067\u306e\u6e2c\u5b9a\u3067\u306f\u30015mmHg\u4f4e\u3044\u6570\u5024\u304c\u57fa\u6e96\u3067\u3059\u3002<span class=\"sbd-text-bg-yellow\">\u3082\u3057\u9ad8\u8840\u5727\u3092\u7591\u3046\u3088\u3046\u306a\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u533b\u5e2b\u306e\u5c02\u9580\u7684\u306a\u8a3a\u65ad\u3092\u53d7\u3051\u308b<\/span>\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<br><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/metabolic\/m-05-003\" data-type=\"link\" data-id=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/metabolic\/m-05-003.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u539a\u751f\u52b4\u50cd\u7701(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u5727\u6e2c\u5b9a\u306e\u624b\u9806\u3068\u6ce8\u610f\u70b9<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_1192949827.jpg\" alt=\"\u533b\u7642\u6a5f\u95a2\u3067\u8840\u5727\u6e2c\u5b9a\u3092\u53d7\u3051\u308b\u5973\u6027\u3002\u5065\u5eb7\u7fd2\u6163\u306e\u91cd\u8981\u6027\u3092\u518d\u78ba\u8a8d\u3059\u308b\u3001\u533b\u5e2b\u306b\u3088\u308b\u4e01\u5be7\u306a\u8a3a\u5bdf\u3068\u5065\u5eb7\u7ba1\u7406\u306e\u5834\u9762\u3002\" class=\"wp-image-11661\" style=\"aspect-ratio:16\/9;object-fit:cover\" \/><\/figure>\n\n\n\n<p>\u8840\u5727\u6e2c\u5b9a\u306f\u3001\u5065\u5eb7\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u4e0a\u3067\u306e\u57fa\u672c\u3067\u3042\u308a\u3001\u6b63\u78ba\u3055\u304c\u91cd\u8981\u3067\u3059\u3002\u4ee5\u4e0b\u304c\u6e2c\u5b9a\u306e\u624b\u9806\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u6905\u5b50\u306b\u3057\u3063\u304b\u308a\u5ea7\u308a\u3001\u8db3\u3092\u5e8a\u306b\u5e73\u3089\u306b\u7f6e\u304f<\/li>\n\n\n\n<li>\u6570\u5206\u9593\u9759\u304b\u306b\u3057\u3066\u3001\u4f53\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b<\/li>\n\n\n\n<li>\u6e2c\u5b9a\u90e8\u5206\u306b\u3001\u8840\u5727\u8a08\u306e\u30ab\u30d5\u3092\u304d\u3061\u3093\u3068\u5dfb\u304d\u4ed8\u3051\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u8840\u5727\u6e2c\u5b9a\u306e\u969b\u306b\u7279\u306b\u6c17\u3092\u3064\u3051\u308b\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u6e2c\u5b9a\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0<\/li>\n\n\n\n<li>\u6e2c\u5b9a\u6642\u306e\u59ff\u52e2<\/li>\n\n\n\n<li>\u6e2c\u5b9a\u6642\u306e\u6761\u4ef6<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u6e2c\u5b9a\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0<\/h4>\n\n\n\n<p>\u671d\u306f\u76ee\u899a\u3081\u3066\u3059\u3050\u3001<span class=\"sbd-text-red\">\u98df\u4e8b\u3084\u85ac\u306e\u524d\u306b\u6e2c\u5b9a<\/span>\u3092\u3002\u591c\u306f\u5915\u98df\u5f8c\u3084\u5c31\u5bdd\u524d\u304c\u3088\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-gray\">\n<p>\u540c\u3058\u6642\u523b\u306b\u6e2c\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u65e5\u3005\u306e\u5909\u52d5\u3092\u628a\u63e1\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u3001\u4f55\u5ea6\u304b\u6e2c\u5b9a\u3057\u3066\u5e73\u5747\u3092\u51fa\u3059\u306e\u3082\u6709\u52b9\u3067\u3059<\/p>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u6e2c\u5b9a\u6642\u306e\u59ff\u52e2<\/h4>\n\n\n\n<p>\u6b63\u78ba\u306a\u8aad\u307f\u53d6\u308a\u306e\u305f\u3081\u3001<span class=\"sbd-text-bg-yellow\">\u3072\u3058\u3092\u4f38\u3070\u3057\u3001\u5fc3\u81d3\u3068\u540c\u3058\u9ad8\u3055\u3067\u6e2c\u5b9a<\/span>\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6e2c\u5b9a\u6642\u306e\u6761\u4ef6<\/h4>\n\n\n\n<p>\u6b21\u306e\u6761\u4ef6\u3092\u8003\u616e\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u6b63\u78ba\u306a\u6e2c\u5b9a\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u5148\u306b\u30c8\u30a4\u30ec\u3092\u6e08\u307e\u305b\u308b<\/li>\n\n\n\n<li>\u5ea7\u3063\u3066\u304b\u30891\uff5e2\u5206\u5b89\u9759\u306b\u3057\u3066\u304b\u3089\u6e2c\u5b9a<\/li>\n\n\n\n<li>\u7de0\u3081\u4ed8\u3051\u306e\u5c11\u306a\u3044\u670d\u3092\u7740\u308b<\/li>\n\n\n\n<li>\u9069\u5207\u306a\u5ba4\u5185\u6e29\u5ea6\u3092\u4fdd\u3064<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.healthcare.omron.co.jp\/resource\/column\/life\/200.html\" data-type=\"link\" data-id=\"https:\/\/www.healthcare.omron.co.jp\/resource\/column\/life\/200.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u30aa\u30e0\u30ed\u30f3(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p><span class=\"sbd-text-bg-yellow\">\u5bb6\u3067\u306e\u6e2c\u5b9a\u306f\u75c5\u9662\u3088\u308a\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u3088\u308a\u6b63\u78ba\u306a\u6e2c\u5b9a\u304c\u53ef\u80fd<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<a href=\"https:\/\/www.jpnsh.jp\/\" data-type=\"link\" data-id=\"https:\/\/www.jpnsh.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a<\/a>\u3067\u306f\u4e0a\u8155\u578b\u8840\u5727\u8a08\u306e\u4f7f\u7528\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u64cd\u4f5c\u304c\u7c21\u5358\u3067\u3001\u7cbe\u5ea6\u304c\u9ad8\u3044\u304b\u3089\u3067\u3059\u3002\u624b\u9996\u3084\u6307\u5148\u3067\u6e2c\u5b9a\u3067\u304d\u308b\u8840\u5727\u8a08\u3082\u3042\u308a\u307e\u3059\u3002\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u3066\u9078\u3073\u3001\u65e5\u3005\u306e\u5065\u5eb7\u30c1\u30a7\u30c3\u30af\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u770b\u8b77\u5e2b\u304c\u89e3\u8aac\uff01\u4e0a\u8155\u5f0f\u8840\u5727\u8a08\u306e\u6b63\u3057\u3044\u6e2c\u308a\u65b9\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/k-iaM5WsDG4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u5065\u5eb7\u7684\u306a\u8840\u5727\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u751f\u6d3b\u7fd2\u6163<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_2193314715.jpg\" alt=\"\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u306b\u6b20\u304b\u305b\u306a\u3044\u6709\u9178\u7d20\u904b\u52d5\u3002\u9752\u7a7a\u3068\u829d\u751f\u306e\u30b3\u30f3\u30c8\u30e9\u30b9\u30c8\u304c\u7f8e\u3057\u3044\u516c\u5712\u3092\u30b8\u30e7\u30ae\u30f3\u30b0\u3059\u308b\u7537\u5973\u3002\" class=\"wp-image-11660\" style=\"aspect-ratio:16\/9;object-fit:cover\" \/><\/figure>\n\n\n\n<p>\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b\u306f\u3001\u8840\u5727\u3092\u9069\u5207\u306a\u7bc4\u56f2\u306b\u4fdd\u3064\u751f\u6d3b\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u65e5\u5e38\u751f\u6d3b\u3067\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u5869\u5206\u3092\u6442\u308a\u3059\u304e\u306a\u3044<\/li>\n\n\n\n<li>\u9069\u5207\u306a\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b<\/li>\n\n\n\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u91cf\u3092\u9069\u91cf\u306b\u3059\u308b<\/li>\n\n\n\n<li>\u30bf\u30d0\u30b3\u3092\u5438\u308f\u306a\u3044<\/li>\n\n\n\n<li>\u9069\u5ea6\u306a\u904b\u52d5\u3092\u3059\u308b<\/li>\n\n\n\n<li>\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u3068\u308b<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u5869\u5206\u3092\u6442\u308a\u3059\u304e\u306a\u3044<\/h4>\n\n\n\n<p>\u5869\u5206\u306e\u53d6\u308a\u3059\u304e\u306f\u8840\u5727\u306e\u4e0a\u6607\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u52a0\u5de5\u98df\u54c1\u3084\u5916\u98df\u306f\u5869\u5206\u304c\u591a\u3044\u3067\u3059\u3002<span class=\"sbd-text-bg-yellow\">\u7537\u6027\u306f1\u65e5\u306b7.5g\u3001\u5973\u6027\u306f6.5g\u672a\u6e80<\/span>\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002\u8840\u5727\u3092\u5b89\u5b9a\u3055\u305b\u308b\u98df\u6750\u3068\u3057\u3066\u3001\u91ce\u83dc\u3084\u679c\u7269\u3001\u6d77\u85fb\u306e\u6442\u53d6\u3092\u5897\u3084\u3059\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br><a href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/001316585.pdf\" data-type=\"link\" data-id=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u539a\u751f\u52b4\u50cd\u7701\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e962025\u5e74\u7248\u300d(\u5916\u90e8\u30b5\u30a4\u30c8)\u3000<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u9069\u5207\u306a\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b<\/h4>\n\n\n\n<p>\u80a5\u6e80\u306e\u65b9\u306f\u6442\u53d6\u3059\u308b\u98df\u5869\u91cf\u304c\u591a\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u3001\u9ad8\u8840\u5727\u306e\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<span class=\"sbd-text-red\">\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u3068\u9069\u5ea6\u306a\u904b\u52d5<\/span>\u3067\u3001\u5065\u5eb7\u7684\u306a\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u305f\u3060\u3057\u3001\u904e\u5ea6\u306a\u98df\u4e8b\u5236\u9650\u3084\u904b\u52d5\u306f\u4f53\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u306e\u3067\u3001\u7121\u7406\u306e\u306a\u3044\u65b9\u6cd5\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u91cf\u3092\u9069\u91cf\u306b\u3059\u308b<\/h4>\n\n\n\n<p>\u304a\u9152\u3092\u904e\u5ea6\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u8840\u5727\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u98f2\u9152\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>1\u65e5\u306e\u76ee\u5b89\u306f\u65e5\u672c\u91521\u5408\u3001\u30d3\u30fc\u30eb\u306e\u5927\u74f61\u672c<\/li>\n\n\n\n<li>\u9031\u306b1\u56de\u306f\u4f11\u809d\u65e5\u3092\u8a2d\u3051\u308b<\/li>\n\n\n\n<li>\u304a\u3064\u307e\u307f\u3067\u306e\u5869\u5206\u306e\u6442\u308a\u3059\u304e\u306b\u6c17\u3092\u3064\u3051\u308b<\/li>\n<\/ul>\n\n\n\n<p><span class=\"sbd-text-bg-yellow\">\u904e\u5ea6\u306a\u98f2\u9152\u306f\u6ce8\u610f\u3002<\/span>\u5b9a\u671f\u7684\u306b\u5065\u5eb7\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3001\u533b\u5e2b\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u306b\u5f93\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-03-011.html\" data-type=\"link\" data-id=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-03-011.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u539a\u751f\u52b4\u50cd\u7701(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30bf\u30d0\u30b3\u3092\u5438\u308f\u306a\u3044<\/h4>\n\n\n\n<p>\u30bf\u30d0\u30b3\u306b\u542b\u307e\u308c\u308b\u30cb\u30b3\u30c1\u30f3\u306f\u3001\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u308b\u8981\u56e0\u3067\u3059\u3002<span class=\"sbd-text-bg-yellow\">\u30bf\u30d0\u30b31\u672c\u3067\u7d0410mmHg\u306e\u8840\u5727\u4e0a\u6607<\/span>\u304c\u898b\u3089\u308c\u308b\u3053\u3068\u3082\u3002\u55ab\u7159\u306f\u4ed6\u306e\u5065\u5eb7\u30ea\u30b9\u30af\u3082\u5897\u52a0\u3055\u305b\u308b\u306e\u3067\u3001\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u55ab\u7159\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u9069\u5ea6\u306a\u904b\u52d5\u3092\u3059\u308b<\/h4>\n\n\n\n<p>\u9069\u5207\u306a\u904b\u52d5\u306f\u3001<span class=\"sbd-text-red\">\u8840\u5727\u3092\u5065\u5eb7\u306a\u7bc4\u56f2\u306b\u4fdd\u3064\u4e0a\u3067\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/span>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u968e\u6bb5\u306e\u5229\u7528\u3068\u3044\u3063\u305f\u5c0f\u3055\u306a\u884c\u52d5\u3082\u3001\u7a4d\u307f\u91cd\u306d\u308b\u3053\u3068\u3067\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<span class=\"sbd-text-bg-yellow\">\u3084\u3084\u304d\u3064\u3044\u7a0b\u5ea6\u306e\u6709\u9178\u7d20\u904b\u52d5<\/span>\u304c\u8840\u5727\u7ba1\u7406\u306e\u30b3\u30c4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306f\u5065\u5eb7\u7dad\u6301\u306e\u305f\u3081\u306e\u904b\u52d5\u306e\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u7d2f\u8a08\u306730\u5206\u7a0b\u5ea6\u3092\u76ee\u6307\u3059<\/li>\n\n\n\n<li>\u5065\u5eb7\u72b6\u614b\u3084\u5e74\u9f62\u306b\u5fdc\u3058\u3066\u3001\u533b\u5e2b\u306e\u610f\u898b\u3092\u6c42\u3081\u308b<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u3068\u308b<\/h4>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u30ea\u30b9\u30af\u8981\u56e0\u3068\u3057\u3066\u3001\u826f\u8cea\u306a\u7761\u7720\u3092\u3068\u3063\u3066\u3044\u306a\u3044\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<span class=\"sbd-text-red\">\u5bdd\u308b\u524d\u306e\u30b9\u30de\u30db\u306e\u5229\u7528\u3092\u907f\u3051\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u3092\u63a7\u3048\u308b<\/span>\u306a\u3069\u306e\u5de5\u592b\u304c\u5fc5\u8981\u3067\u3059\u3002\u8efd\u3044\u904b\u52d5\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u826f\u3044\u7761\u7720\u306e\u305f\u3081\u306e\u5de5\u592b\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u5bdd\u308b\u524d\u306e\u30b9\u30de\u30db\u3092\u907f\u3051\u308b<\/li>\n\n\n\n<li>\u591c\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u63a7\u3048\u308b<\/li>\n\n\n\n<li>\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u3059\u308b<\/li>\n\n\n\n<li>\u9069\u5ea6\u306a\u904b\u52d5\u3092\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u9ad8\u8840\u5727\u3011\u85ac\u306b\u983c\u3089\u305a\u306b\u7c21\u5358\u306b\u8840\u5727\u3092\u4e0b\u3052\u308b\u65b9\u6cd5\uff17\u9078\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ulcO6HBx_84?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u57fa\u790e\u77e5\u8b58<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_1829593511.jpg\" alt=\"\u5fc3\u81d3\u306e\u5065\u5eb7\u3068\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u95a2\u4fc2\u3092\u793a\u3059\u30a4\u30e9\u30b9\u30c8\u3002\u60aa\u7389LDL\u3068\u5584\u7389HDL\u3001\u8840\u5727\u3084\u30b5\u30d7\u30ea\u306e\u8981\u7d20\u3092\u307e\u3068\u3081\u305f\u56f3\u89e3\u3002\" class=\"wp-image-11663\" style=\"aspect-ratio:16\/9;object-fit:cover\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u3064\u3044\u3066<\/h3>\n\n\n\n<p>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f<span class=\"sbd-text-bg-yellow\">\u4f53\u5185\u306b\u5e83\u304f\u5206\u5e03\u3057\u3066\u3044\u308b\u8102\u8cea<\/span>\u3067\u3059\u3002\u7d30\u80de\u306e\u5f62\u6210\u3084\u30db\u30eb\u30e2\u30f3\u306e\u751f\u6210\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u5927\u534a\u3092\u4f53\u5185\u3067\u751f\u7523\u3057\u3001\u6b8b\u308a\u306f\u98df\u4e8b\u3092\u901a\u3058\u3066\u6442\u53d6\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001<span class=\"sbd-text-red\">\u4f53\u5185\u3067\u306e\u904e\u5270\u306a\u84c4\u7a4d\u306f\u3001\u5065\u5eb7\u4e0a\u306e\u30ea\u30b9\u30af\u3092\u3082\u305f\u3089\u3059\u53ef\u80fd\u6027<\/span>\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u6d41\u4e2d\u3067\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5faa\u74b0\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u3068\u7d50\u3073\u3064\u3044\u305f\u30ea\u30dd\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u3057\u3066\u884c\u308f\u308c\u307e\u3059\u3002\u4e3b\u306a\u30ea\u30dd\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u6b21\u306e2\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>HDL(\u9ad8\u6bd4\u91cd\u30ea\u30dd\u30bf\u30f3\u30d1\u30af\u8cea)<\/li>\n\n\n\n<li>LDL(\u4f4e\u6bd4\u91cd\u30ea\u30dd\u30bf\u30f3\u30d1\u30af\u8cea)<\/li>\n<\/ul>\n\n\n\n<p>HDL\u3068LDL\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3068\u3001\u8840\u4e2d\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u91cf\u304c\u4e0d\u9069\u5207\u306b\u3002<span class=\"sbd-text-bg-yellow\">\u9069\u5207\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u7dad\u6301\u3067\u304d\u306a\u304f\u306a\u308b\u3068\u3001\u5065\u5eb7\u4e0a\u306e\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u3064\u3044\u3066<\/h3>\n\n\n\n<p>HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u3001\u4e00\u822c\u7684\u306b\u300c\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u300d\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u4e3b\u306a\u6a5f\u80fd\u306f\u3001<span class=\"sbd-text-red\">\u904e\u5270\u306a\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u56de\u53ce\u3057\u3001\u809d\u81d3\u306b\u904b\u3076\u3053\u3068<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p>HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5897\u52a0\u306f\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u8840\u7ba1\u3078\u306e\u84c4\u7a4d\u3092\u9632\u3050\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002HDL\u304c\u6eb6\u3051\u8fbc\u3093\u3060\u8840\u6db2\u3067\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u904b\u3076\u3068\u3001\u8840\u7ba1\u306b\u84c4\u7a4d\u3055\u308c\u308b\u306e\u3092\u9632\u3050\u304b\u3089\u3067\u3059\u3002<\/p>\n<\/div>\n\n\n\n<p>HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u9ad8\u3081\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u98df\u54c1\u3068\u3057\u3066\u4ee5\u4e0b\u306e\u3082\u306e\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u9752\u9b5a<\/li>\n\n\n\n<li>\u8c46\u985e<\/li>\n\n\n\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/li>\n<\/ul>\n\n\n\n<p>\u7981\u7159\u3084\u5b9a\u671f\u7684\u306a\u904b\u52d5\u3082\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5897\u3084\u3059\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u4f4e\u4e0b\u306f\u3001\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u307e\u306d\u304f\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<span class=\"sbd-text-bg-yellow\">HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5897\u52a0\u3055\u305b\u308b\u3053\u3068\u306f\u5065\u5eb7\u306e\u30dd\u30a4\u30f3\u30c8<\/span>\u3067\u3059\u3002\u9752\u9b5a\u3084\u8c46\u985e\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u98df\u54c1\u306e\u6442\u53d6\u3084\u3001\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u306e\u5c0e\u5165\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u3064\u3044\u3066<\/h3>\n\n\n\n<p>LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u3001\u4e00\u822c\u7684\u306b\u300c\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u300d\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<span class=\"sbd-text-red\">\u809d\u81d3\u3067\u751f\u6210\u3055\u308c\u305f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4f53\u306e\u5404\u90e8\u3078\u904b\u3076\u5f79\u5272\u3092\u6301\u3064\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-gray\">\n<p>LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u904e\u5270\u306b\u306a\u308b\u3068\u8840\u7ba1\u5185\u306b\u7559\u307e\u308a\u3001\u9178\u5316\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u9069\u5207\u306a\u91cf\u306a\u3089\u554f\u984c\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u9178\u5316\u3057\u305fLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u8840\u7ba1\u3078\u7559\u307e\u308c\u3070\u8840\u6d41\u3092\u60aa\u304f\u3055\u305b\u3001\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u554f\u984c\u3092\u307e\u306d\u304f\u8981\u56e0\u3068\u306a\u308b\u306e\u3067\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<\/div>\n\n\n\n<p>\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5897\u3084\u3059\u98df\u54c1\u306e\u6442\u53d6\u3092\u9069\u5207\u306b\u7ba1\u7406\u3057\u307e\u3057\u3087\u3046\u3002<span class=\"sbd-text-bg-yellow\">\u6297\u9178\u5316\u6210\u5206\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u308b<\/span>\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<br><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/metabolic\/ym-072.html\" data-type=\"link\" data-id=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/metabolic\/ym-072.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u539a\u751f\u52b4\u50cd\u7701(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u5065\u5eb7\u8a3a\u65ad\u3011\u60aa\u7389\uff1f\u5584\u7389\uff1f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3063\u3066\u3044\u3063\u305f\u3044\u306a\u3093\u306a\u306e\uff1f\u3010\u5fb9\u5e95\u89e3\u8aac\u3011\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/DJYb4uqEuNs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u7761\u7720\u306e\u57fa\u790e\u77e5\u8b58<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_1564167487.jpg\" alt=\"\u5065\u3084\u304b\u306a\u751f\u6d3b\u306b\u91cd\u8981\u306a\u6df1\u3044\u7720\u308a\u306e\u30b7\u30fc\u30f3\u3002\u591c\u306e\u5bdd\u5ba4\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u5c31\u5bdd\u3059\u308b\u5973\u6027\u3068\u3001\u6795\u5143\u3067\u5149\u308b\u9593\u63a5\u7167\u660e\u3002\" class=\"wp-image-11659\" style=\"aspect-ratio:16\/9;object-fit:cover\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u306a\u305c\u7761\u7720\u306f\u5927\u5207\u306a\u306e\u304b<\/h3>\n\n\n\n<p>\u7761\u7720\u306f\u79c1\u305f\u3061\u306e\u4f53\u3068\u8133\u3092\u4f11\u3081\u3001\u6d3b\u529b\u3092\u53d6\u308a\u623b\u3059\u305f\u3081\u306b\u91cd\u8981\u306a\u6642\u9593\u3067\u3059\u3002\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u306b\u306f\u3001\u826f\u8cea\u306a\u7761\u7720\u304c\u5fc5\u8981\u3067\u3059\u3002<span class=\"sbd-text-bg-yellow\">\u7761\u7720\u304c\u5341\u5206\u3067\u306a\u3044\u3068\u3001\u5fc3\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u60aa\u5f71\u97ff\u304c\u751f\u3058\u308b\u53ef\u80fd\u6027<\/span>\u304c\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-red\">\n<p>\u7761\u7720\u4e2d\u306f\u6210\u9577\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u3001\u7d30\u80de\u306e\u518d\u751f\u3084\u4fee\u5fa9\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u8133\u306f\u7761\u7720\u6642\u9593\u3092\u5229\u7528\u3057\u3066\u65e5\u4e2d\u306e\u60c5\u5831\u3092\u6574\u7406\u3057\u3001\u8a18\u61b6\u529b\u30fb\u5b66\u7fd2\u80fd\u529b\u3092\u5411\u4e0a\u3055\u305b\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<p>\u7761\u7720\u306f\u4f53\u529b\u3092\u56de\u5fa9\u3055\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u7cbe\u795e\u306e\u5b89\u5b9a\u3084\u5b66\u7fd2\u80fd\u529b\u3092\u9ad8\u3081\u308b\u624b\u6bb5\u3068\u3057\u3066\u3082\u4fa1\u5024\u304c\u3042\u308b\u306e\u3067\u3059\u3002\u751f\u6d3b\u306e\u8cea\u3092\u6700\u5927\u9650\u306b\u9ad8\u3081\u308b\u305f\u3081\u306b\u306f\u3001<span class=\"sbd-text-bold\">\u826f\u8cea\u306a\u7761\u7720\u3092\u4fdd\u3064\u3053\u3068\u304c\u30ab\u30ae<\/span>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u539f\u56e0<\/h3>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u539f\u56e0\u306f\u591a\u5c90\u306b\u308f\u305f\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u3082\u7761\u7720\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u539f\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u4e0d\u898f\u5247\u306a\u751f\u6d3b<\/li>\n\n\n\n<li>\u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9<\/li>\n\n\n\n<li>\u5065\u5eb7\u4e0a\u306e\u554f\u984c\u3084\u75be\u60a3<\/li>\n<\/ul>\n\n\n\n<p><span class=\"sbd-text-red\">\u6df1\u591c\u306e\u6d3b\u52d5\u3084\u5909\u5247\u7684\u306a\u751f\u6d3b\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u308a\u3059\u304e\u3001\u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9<\/span>\u306a\u3069\u306f\u3001\u7761\u7720\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u307e\u3059\u3002\u307e\u305f\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u3088\u3046\u306a\u7761\u7720\u969c\u5bb3\u3084\u5065\u5eb7\u4e0a\u306e\u554f\u984c\u3082\u3001\u7761\u7720\u306e\u8cea\u3078\u306e\u5f71\u97ff\u3092\u6301\u3064\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br><a href=\"https:\/\/www.bosei-navi.mhlw.go.jp\/health\/column-7.html\" data-type=\"link\" data-id=\"https:\/\/www.bosei-navi.mhlw.go.jp\/health\/column-7.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u539a\u751f\u52b4\u50cd\u7701(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<p>\u826f\u8cea\u306a\u7761\u7720\u3092\u3068\u308b\u305f\u3081\u306b\u306f\u3001\u65e5\u5e38\u306e\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u3084\u30b9\u30c8\u30ec\u30b9\u3078\u306e\u9069\u5207\u306a\u5bfe\u51e6\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u597d\u307e\u3057\u3044\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list 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data-id=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/heart\/k-01-004.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u539a\u751f\u52b4\u50cd\u7701(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-gray\">\n<p>\u826f\u8cea\u306a\u7761\u7720\u306f\u3001\u8eab\u4f53\u3084\u7cbe\u795e\u306e\u5065\u5eb7\u7dad\u6301\u3001\u5b66\u7fd2\u80fd\u529b\u306e\u5411\u4e0a\u306e\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002\u65e5\u5e38\u306e\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u3084\u30b9\u30c8\u30ec\u30b9\u306e\u5bfe\u51e6\u6cd5\u3092\u898b\u76f4\u3059\u3053\u3068\u3067\u3001\u6bce\u65e5\u306e\u751f\u6d3b\u306e\u5145\u5b9f\u5ea6\u3092\u9ad8\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u533b\u5e2b\u63a8\u85a6\u3011\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u5bdd\u308b\u524d\u306e\u7c21\u5358\u5065\u5eb7\u7fd2\u6163\uff13\u9078\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/3zRhKxL0PhM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306f\u5065\u5eb7\u7fd2\u6163\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/h2>\n\n\n\n<p>\u30aa\u30ea\u30fc\u30d6&amp;\u30ae\u30e3\u30d0\u306e\u6075\u307f\u306f\u3001\u30b7\u30ea\u30fc\u30ba\u5168\u4f53\u306735\u4e07\u888b\u4ee5\u4e0a\u306e\u8ca9\u58f2\u3092\u8a18\u9332(\u203b)\u3002<span 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alt=\"GABA(\u30ae\u30e3\u30d0)\u30b5\u30d7\u30ea\u304a\u3059\u3059\u30818\u9078\uff01\u9078\u3073\u65b9\u3068\u30b9\u30c8\u30ec\u30b9\u306b\u8ca0\u3051\u306a\u3044\u751f\u6d3b\u8853\u3082\u516c\u958b\" srcset=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_2129510162.jpg 800w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_2129510162-320x180.jpg 320w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_2129510162-224x126.jpg 224w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t<\/a>\n\n\t\t<a class=\"p-blogcard__title-area\" href=\"https:\/\/menina-joue.jp\/media\/gaba-supplement\/\">GABA(\u30ae\u30e3\u30d0)\u30b5\u30d7\u30ea\u304a\u3059\u3059\u30818\u9078\uff01\u9078\u3073\u65b9\u3068\u30b9\u30c8\u30ec\u30b9\u306b\u8ca0\u3051\u306a\u3044\u751f\u6d3b\u8853\u3082\u516c\u958b<\/a>\n\n\t\t\t\t\t<a class=\"p-blogcard__excerpt-area\" 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src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_2196109431-800x450-1.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5bfe\u7b56\u30b5\u30d7\u30ea\u304a\u3059\u3059\u30817\u9078\uff5c\u9078\u3073\u65b9\u304b\u3089\u6570\u5024\u304c\u4e0a\u304c\u308b\u539f\u56e0\u307e\u3067\u89e3\u8aac\" srcset=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_2196109431-800x450-1.jpg 800w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_2196109431-800x450-1-320x180.jpg 320w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_2196109431-800x450-1-224x126.jpg 224w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t<\/a>\n\n\t\t<a class=\"p-blogcard__title-area\" href=\"https:\/\/menina-joue.jp\/media\/cholesterol-supplement\/\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5bfe\u7b56\u30b5\u30d7\u30ea\u304a\u3059\u3059\u30817\u9078\uff5c\u9078\u3073\u65b9\u304b\u3089\u6570\u5024\u304c\u4e0a\u304c\u308b\u539f\u56e0\u307e\u3067\u89e3\u8aac<\/a>\n\n\t\t\t\t\t<a class=\"p-blogcard__excerpt-area\" href=\"https:\/\/menina-joue.jp\/media\/cholesterol-supplement\/\"\">\t\n\t\t\t\t\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u3068\u8eab\u4f53\u306b\u60aa\u3044\uff1f \u8102\u3063\u3053\u3044\u98df\u3079\u7269\u304c\u3084\u3081\u3089\u308c\u306a\u3044 \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u6570\u5024\u304c\u4e0a\u304c\u3063\u3066\u304d\u305f \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024&hellip;\t\t\t<\/a>\n\t\t\t\t<div class=\"p-blogcard__btn-area\"><a href=\"https:\/\/menina-joue.jp\/media\/cholesterol-supplement\/\" class=\"p-blogcard__btn 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[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":359,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-81","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/posts\/81","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/comments?post=81"}],"version-history":[{"count":7,"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/posts\/81\/revisions"}],"predecessor-version":[{"id":725,"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/posts\/81\/revisions\/725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/media\/359"}],"wp:attachment":[{"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/media?parent=81"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/categories?post=81"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menina-joue.jp\/media\/wp-json\/wp\/v2\/tags?post=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}