{"id":1411,"date":"2026-05-12T09:51:46","date_gmt":"2026-05-12T00:51:46","guid":{"rendered":"https:\/\/menina-joue.jp\/media\/?p=1411"},"modified":"2026-05-12T09:51:47","modified_gmt":"2026-05-12T00:51:47","slug":"fertility-supplements","status":"publish","type":"post","link":"https:\/\/menina-joue.jp\/media\/fertility-supplements\/","title":{"rendered":"\u3010\u6700\u65b0\u3011\u598a\u6d3b\u30b5\u30d7\u30ea\u304a\u3059\u3059\u30815\u9078\u3092\u6bd4\u8f03\uff01\u9078\u3073\u65b9\u3084\u98df\u4e8b\u306e\u6ce8\u610f\u70b9\u3082\u89e3\u8aac"},"content":{"rendered":"\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u592b\u5a66\u3067\u598a\u6d3b\u3092\u9032\u3081\u305f\u3044<\/li>\n\n\n\n<li>\u598a\u5a20\u671f\u306b\u610f\u8b58\u3057\u305f\u3044\u6804\u990a\u3092\u88dc\u7d66\u3057\u305f\u3044<\/li>\n\n\n\n<li>\u8449\u9178\u4ee5\u5916\u306e\u6210\u5206\u3082\u6442\u53d6\u3057\u305f\u3044<\/li>\n<\/ul>\n\n\n\n<p>\u598a\u5a20\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u3001<span class=\"sbd-text-red\">\u98df\u4e8b\u3060\u3051\u3067\u88dc\u3046\u306e\u306f\u96e3\u3057\u3044<\/span>\u3082\u306e\u3002\u598a\u6d3b\u6642\u306b\u5fc5\u8981\u306a\u6804\u990a\u3092\u88dc\u7d66\u3059\u308b\u305f\u3081\u306b\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u3092\u691c\u8a0e\u3059\u308b\u4eba\u306f\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u304a\u3059\u3059\u3081\u306e\u598a\u6d3b\u30b5\u30d7\u30ea\u3092\u53b3\u9078\u3057\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002\u8a18\u4e8b\u3092\u8aad\u3080\u3053\u3068\u3067\u3001<span class=\"sbd-text-bg-yellow\">\u3042\u306a\u305f\u306b\u30d4\u30c3\u30bf\u30ea\u306e\u598a\u6d3b\u30b5\u30d7\u30ea\u304c\u898b\u3064\u304b\u308a\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-point-block wp-block-sbd-checkpoint-block\">\n<div class=\"wp-block-sbd-point-block-title\"><p class=\"sbd-checkpoint-title\">\u304a\u3059\u3059\u3081\u306e\u598a\u6d3b\u30b5\u30d7\u30ea\u307e\u3068\u3081<\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-point-block-content sbd-checkpoint-content sbd-inner-block-init\">\n<ul class=\"wp-block-list is-style-sbd-noborder-orange\">\n<li>\u8449\u9178\u306f\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u3092\u9078\u3076\u306e\u304c\u30dd\u30a4\u30f3\u30c8<\/li>\n\n\n\n<li>GMP\u8a8d\u5b9a\u5de5\u5834\u88fd\u9020\u3067\u5b89\u5168\u6027\u3092\u30c1\u30a7\u30c3\u30af<\/li>\n\n\n\n<li>\u592b\u5a66\u517c\u7528\u3067\u304d\u308b\u5546\u54c1\u3082\u3042\u308b<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u598a\u6d3b\u30b5\u30d7\u30ea\u3068\u306f\u598a\u6d3b\u671f\u306e\u6804\u990a\u88dc\u7d66\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u3053\u3068<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_calendar_16x9.jpg\" alt=\"\u598a\u6d3b\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u7ba1\u7406\u3092\u592b\u5a66\u3067\u5171\u6709\u3002\u30ab\u30ec\u30f3\u30c0\u30fc\u306b\u5370\u3092\u3064\u3051\u306a\u304c\u3089\u8a71\u3057\u5408\u3046\u4ef2\u7766\u307e\u3058\u3044\u4e8c\u4eba\u3002\" class=\"wp-image-2111\" srcset=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_calendar_16x9.jpg 800w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_calendar_16x9-320x180.jpg 320w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_calendar_16x9-224x126.jpg 224w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u598a\u6d3b\u30b5\u30d7\u30ea\u3068\u306f\u3001\u598a\u5a20\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u88dc\u3046\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u3053\u3068\u3002<span class=\"sbd-text-bg-yellow\">\u598a\u6d3b\u4e2d\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u306e\u4e2d\u306b\u306f\u3001\u8449\u9178\u306e\u3088\u3046\u306b\u98df\u4e8b\u3060\u3051\u3067\u306f\u63a8\u5968\u91cf\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u3044\u6210\u5206\u3082\u3042\u308a\u307e\u3059<\/span>\u3002\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3057\u305f\u98df\u4e8b\u3068\u4e00\u7dd2\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6210\u5206\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init\">\n<p>\u3057\u304b\u3057\u3001<span class=\"sbd-text-bold\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3042\u304f\u307e\u3067\u3082\u5065\u5eb7\u88dc\u52a9\u98df\u54c1<\/span>\u3002\u5373\u52b9\u6027\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u98df\u4e8b\u3060\u3051\u3067\u306a\u304f\u65e5\u9803\u306e\u751f\u6d3b\u7fd2\u6163\u3082\u5b9a\u671f\u7684\u306b\u898b\u76f4\u3059\u3053\u3068\u3067\u76ee\u6a19\u3078\u8fd1\u3065\u3051\u308b\u53ef\u80fd\u6027\u3092\u9ad8\u3081\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u598a\u6d3b\u30b5\u30d7\u30ea\u306e\u9078\u3073\u65b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_tablets_16x9.jpg\" alt=\"\u591a\u304f\u306e\u7a2e\u985e\u304c\u3042\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u58f2\u308a\u5834\u3067\u3001\u6210\u5206\u3084\u7279\u5fb4\u3092\u30c1\u30a7\u30c3\u30af\u3057\u306a\u304c\u3089\u5546\u54c1\u3092\u9078\u3076\u5973\u6027\u306e\u59ff\u3002\" class=\"wp-image-2112\" srcset=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_tablets_16x9.jpg 800w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_tablets_16x9-320x180.jpg 320w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_tablets_16x9-224x126.jpg 224w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u598a\u6d3b\u30b5\u30d7\u30ea\u306e\u9078\u3073\u65b9\u306f\u4ee5\u4e0b\u306e6\u3064\u306e\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002\u30dd\u30a4\u30f3\u30c8\u3092\u3057\u3063\u304b\u308a\u62bc\u3055\u3048\u305f\u4e0a\u3067\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u898b\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u914d\u5408\u6210\u5206\u3067\u9078\u3076<\/li>\n\n\n\n<li>\u542b\u6709\u91cf\u3067\u9078\u3076<\/li>\n\n\n\n<li>\u98f2\u307f\u3084\u3059\u3044\u5f62\u72b6\u306e\u3082\u306e\u3092\u9078\u3076<\/li>\n\n\n\n<li>\u4fa1\u683c\u3067\u9078\u3076<\/li>\n\n\n\n<li>\u5b89\u5168\u6027\u3067\u9078\u3076<\/li>\n\n\n\n<li>\u592b\u5a66\u517c\u7528\u3067\u4f7f\u3048\u308b\u304b\u78ba\u8a8d\u3057\u3066\u9078\u3076<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u914d\u5408\u6210\u5206\u3067\u9078\u3076<\/h3>\n\n\n\n<p>\u598a\u6d3b\u30b5\u30d7\u30ea\u3092\u9078\u3076\u969b\u306f\u3001\u914d\u5408\u6210\u5206\u3092\u3057\u3063\u304b\u308a\u30c1\u30a7\u30c3\u30af\u3057\u305f\u4e0a\u3067\u8cfc\u5165\u3057\u307e\u3057\u3087\u3046\u3002<span class=\"sbd-text-red\">\u81ea\u5206\u304c\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6210\u5206\u3092\u610f\u8b58\u3057\u3066\u6442\u53d6\u3067\u304d\u308b<\/span>\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u598a\u6d3b\u30b5\u30d7\u30ea\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u8449\u9178<\/li>\n\n\n\n<li>\u9244\u5206<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3D<\/li>\n\n\n\n<li>\u4e9c\u925b<\/li>\n\n\n\n<li>\u30de\u30ab<\/li>\n\n\n\n<li>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u542b\u6709\u91cf\u3067\u9078\u3076<\/h3>\n\n\n\n<p>\u598a\u6d3b\u30b5\u30d7\u30ea\u306f\u542b\u6709\u91cf\u3092\u78ba\u8a8d\u3057\u305f\u4e0a\u3067\u9078\u3073\u307e\u3057\u3087\u3046\u3002<span class=\"sbd-text-bg-yellow\">\u904e\u5270\u6442\u53d6\u3057\u305f\u5834\u5408\u3001\u8eab\u4f53\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u304c\u3042\u308b<\/span>\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u598a\u6d3b\u30b5\u30d7\u30ea\u306b\u3088\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20\u306e1\u65e5\u306e\u6442\u53d6\u63a8\u5968\u91cf(\u6210\u4eba\uff1a18\u301c64\u6b73)\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6804\u990a\u7d20<\/td><td>\u7537\u6027\u306e\u6442\u53d6\u63a8\u5968\u91cf<\/td><td>\u5973\u6027\u306e\u6442\u53d6\u63a8\u5968\u91cf<\/td><\/tr><tr><td>\u8449\u9178<\/td><td>240\u00b5g<\/td><td>\u901a\u5e38\uff1a240\u00b5g\u3001\u598a\u6d3b\u671f\uff1a240\uff5e640\u00b5g\u3001\u598a\u5a20\u521d\u671f\uff1a640\u00b5g\u3001\u598a\u5a20\u4e2d\u30fb\u5f8c\u671f\uff1a480\u00b5g\u3001\u6388\u4e73\u671f\uff1a340\u00b5g<\/td><\/tr><tr><td>\u9244\u5206<\/td><td>7.5mg<\/td><td>6.5mg<\/td><\/tr><tr><td>\u30d3\u30bf\u30df\u30f3D<\/td><td>8.5\u00b5g<\/td><td>8.5\u00b5g<\/td><\/tr><tr><td>\u4e9c\u925b<\/td><td>11mg<\/td><td>8.0mg<\/td><\/tr><tr><td>\u30de\u30ab<\/td><td>1.5\uff5e4.0g\u7a0b\u5ea6<\/td><td>1.5\uff5e4.0g\u7a0b\u5ea6<\/td><\/tr><tr><td>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178<\/td><td>18\u301c49\u6b73\u306f2.0g\u300150\u301c64\u6b73\u306f2.2g<\/td><td>18\u301c49\u6b73\u306f1.6g\u300150\u301c64\u6b73\u306f1.9g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.mhlw.go.jp\/stf\/newpage_44138.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96(2025\u5e74\u7248)(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><br><a href=\"https:\/\/www.alexandrianews.org\/component\/c2.php\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u30b0\u30fc\u85ac\u5c40(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init\">\n<p><span class=\"sbd-text-bold\">\u30de\u30ab\u306e\u5834\u5408\u3001\u6442\u53d6\u91cf\u306b\u660e\u78ba\u306a\u57fa\u6e96\u306f\u3042\u308a\u307e\u305b\u3093<\/span>\u3002\u3042\u304f\u307e\u3067\u3082\u4e00\u822c\u7684\u306a\u76ee\u5b89\u91cf\u3068\u8003\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u98df\u4e8b\u306e\u6442\u53d6\u72b6\u6cc1\u3084\u751f\u6d3b\u72b6\u6cc1\u306b\u5408\u3063\u305f\u542b\u6709\u91cf\u306e\u5546\u54c1\u3092\u8cfc\u5165\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u98f2\u307f\u3084\u3059\u3044\u5f62\u72b6\u306e\u3082\u306e\u3092\u9078\u3076<\/h3>\n\n\n\n<p>\u598a\u6d3b\u30b5\u30d7\u30ea\u306e\u8cfc\u5165\u3092\u691c\u8a0e\u3059\u308b\u5834\u5408\u306f\u3001\u98f2\u307f\u3084\u3059\u3055\u306b\u7740\u76ee\u3057\u3066\u9078\u3073\u307e\u3057\u3087\u3046\u3002<span class=\"sbd-text-bg-yellow\">\u98f2\u307f\u306b\u304f\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u7d99\u7d9a\u304c\u96e3\u3057\u304f\u306a\u308a\u3084\u3059\u3044<\/span>\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"sbd-text-red\">\u7d99\u7d9a\u3059\u308b\u306b\u306f\u98f2\u307f\u3084\u3059\u3044\u5f62\u72b6\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u306e\u304c\u304a\u3059\u3059\u3081<\/span>\u3002\u598a\u6d3b\u30b5\u30d7\u30ea\u306e\u4e3b\u306a\u5f62\u72b6\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u30bf\u30a4\u30d7<\/td><td>\u30e1\u30ea\u30c3\u30c8<\/td><td>\u30c7\u30e1\u30ea\u30c3\u30c8<\/td><\/tr><tr><td>\u30bf\u30d6\u30ec\u30c3\u30c8(\u9320\u5264)<\/td><td>\u7d99\u7d9a\u3057\u3084\u3059\u3044\u3001\u5916\u51fa\u5148\u3067\u3082\u624b\u8efd\u306b\u6301\u3061\u904b\u3073\u53ef\u80fd\u3001\u9577\u671f\u4fdd\u5b58\u3067\u304d\u308b\u5546\u54c1\u304c\u591a\u3044<\/td><td>\u4e00\u5ea6\u306b\u591a\u304f\u6442\u308a\u306b\u304f\u3044<\/td><\/tr><tr><td>\u30ab\u30d7\u30bb\u30eb<\/td><td>\u5916\u51fa\u6642\u3067\u3082\u624b\u8efd\u306b\u6442\u53d6\u3067\u304d\u308b\u3001\u9320\u5264\u3088\u308a\u3082\u6210\u5206\u306e\u653e\u51fa\u304c\u65e9\u3044\u50be\u5411\u304c\u3042\u308b\u3001\u6301\u3061\u904b\u3073\u3057\u3084\u3059\u3044<\/td><td>\u5927\u304d\u3055\u6b21\u7b2c\u3067\u98f2\u307f\u306b\u304f\u3044\u3068\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308b\u3001\u7a7a\u6c17\u4e2d\u306e\u6c34\u5206\u306e\u5f71\u97ff\u3067\u30ab\u30d7\u30bb\u30eb\u304c\u5909\u5f62\u3059\u308b\u5834\u5408\u304c\u3042\u308b<\/td><\/tr><tr><td>\u7c89\u672b<\/td><td>\u30b3\u30b9\u30c8\u306e\u5b89\u3044\u5546\u54c1\u304c\u591a\u3044\u3001\u72b6\u6cc1\u306b\u5408\u308f\u305b\u3066\u91cf\u3092\u8abf\u6574\u3057\u3084\u3059\u3044\u3001\u6c34\u4ee5\u5916\u306e\u65b9\u6cd5\u3067\u3082\u6442\u53d6\u3067\u304d\u308b\u5546\u54c1\u3082\u3042\u308b<\/td><td>\u6eb6\u304b\u3059\u4f5c\u696d\u306b\u624b\u9593\u3092\u611f\u3058\u308b\u5834\u5408\u304c\u3042\u308b\u3001\u5473\u304c\u82e6\u624b\u3068\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308b<\/td><\/tr><tr><td>\u30c1\u30e5\u30a2\u30d6\u30eb<\/td><td>\u304a\u3084\u3064\u611f\u899a\u3067\u6442\u53d6\u3067\u304d\u308b\u3001\u565b\u307f\u306a\u304c\u3089\u6442\u53d6\u53ef\u80fd\u3001\u624b\u8efd\u306b\u98f2\u3081\u308b\u306e\u3067\u7d99\u7d9a\u3057\u3084\u3059\u3044<\/td><td>\u53e3\u306e\u4e2d\u306b\u6b8b\u308b\u6642\u9593\u304c\u9577\u3044\u5546\u54c1\u304c\u3042\u308b\u3001\u5473\u304c\u82e6\u624b\u3068\u611f\u3058\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u4fa1\u683c\u3067\u9078\u3076<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_store_16x9.jpg\" alt=\"\u81ea\u5b85\u3067\u306e\u598a\u6d3b\u30eb\u30fc\u30c6\u30a3\u30f3\u3068\u3057\u3066\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u30dc\u30c8\u30eb\u304b\u3089\u898f\u5b9a\u91cf\u3092\u624b\u306e\u3072\u3089\u306b\u51fa\u3059\u5973\u6027\u3002\" class=\"wp-image-2113\" srcset=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_store_16x9.jpg 800w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_store_16x9-320x180.jpg 320w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_store_16x9-224x126.jpg 224w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u598a\u6d3b\u30b5\u30d7\u30ea\u306f\u4fa1\u683c\u3092\u78ba\u8a8d\u3057\u305f\u4e0a\u3067\u8cfc\u5165\u3057\u307e\u3057\u3087\u3046\u3002<span class=\"sbd-text-bg-yellow\">\u7121\u7406\u306e\u3042\u308b\u9ad8\u4fa1\u683c\u306a\u5546\u54c1\u306f\u3001\u7d99\u7d9a\u3092\u96e3\u3057\u304f\u3059\u308b<\/span>\u304b\u3089\u3067\u3059\u3002\u598a\u6d3b\u30b5\u30d7\u30ea\u306e\u4fa1\u683c\u76f8\u5834\u306f1\u30f6\u6708\u5f53\u305f\u308a2,000\u301c4,000\u5186\u7a0b\u5ea6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u5b89\u3059\u304e\u308b\u598a\u6d3b\u30b5\u30d7\u30ea\u3082\u304a\u3059\u3059\u3081\u3057\u307e\u305b\u3093\u3002\u5168\u4f53\u7684\u306b\u914d\u5408\u6210\u5206\u304c\u5c11\u306a\u304b\u3063\u305f\u308a\u3001\u5fc5\u8981\u306a\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u53ef\u80fd\u6027\u3082\u3042\u308b\u304b\u3089\u3067\u3059\u3002<span class=\"sbd-text-red\">\u4fa1\u683c\u3060\u3051\u3067\u306a\u304f\u300c\u5b89\u5168\u6027\u300d\u3084\u300c\u914d\u5408\u6210\u5206\u300d\u306a\u3069\u8907\u6570\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u78ba\u8a8d\u3057\u305f\u4e0a\u3067\u5224\u65ad<\/span>\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p>\u54c1\u8cea\u306e\u826f\u3044\u5546\u54c1\u3092\u5c11\u3057\u3067\u3082\u5b89\u304f\u8cfc\u5165\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u516c\u5f0f\u30b5\u30a4\u30c8\u304c\u304a\u3059\u3059\u3081\u3002\u5b9a\u671f\u8cfc\u5165\u4fa1\u683c\u3084\u521d\u56de\u9650\u5b9a\u4fa1\u683c\u3067\u304a\u5f97\u306b\u8cfc\u5165\u3067\u304d\u308b\u5834\u5408\u3082\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u5b89\u5168\u6027\u3067\u9078\u3076<\/h3>\n\n\n\n<p>\u598a\u6d3b\u30b5\u30d7\u30ea\u306f\u3001\u5b89\u5168\u6027\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u9078\u3073\u307e\u3057\u3087\u3046\u3002<span class=\"sbd-text-red\">\u5b89\u5168\u6027\u306e\u4f4e\u3044\u5546\u54c1\u306f\u3001\u5b89\u5fc3\u3057\u3066\u98f2\u307f\u7d9a\u3051\u3089\u308c\u306a\u3044<\/span>\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b89\u5168\u6027\u3092\u78ba\u8a8d\u3059\u308b\u4e0a\u3067\u610f\u8b58\u3057\u305f\u3044\u9805\u76ee\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3002<\/p>\n\n\n\n<dl class=\"wp-block-sbd-definition-list sbd-inner-block-init sbd-list-border\">\n<dt class=\"wp-block-sbd-definition-list-dt\">GMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020\u3055\u308c\u305f\u5546\u54c1\u304b<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\"><span class=\"sbd-text-bg-yellow\">GMP\u3068\u306f\u3001\u4ed5\u5165\u308c\u304b\u3089\u51fa\u8377\u307e\u3067\u4e00\u5b9a\u306e\u54c1\u8cea\u3092\u4fdd\u3064\u305f\u3081\u306b\u4f5c\u3089\u308c\u305f\u57fa\u6e96\u306e\u3053\u3068<\/span>\u3067\u3059\u3002GMP\u8a8d\u8a3c\u5de5\u5834\u3067\u4f5c\u3089\u308c\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u6cbf\u3063\u305f\u53b3\u3057\u3044\u54c1\u8cea\u7ba1\u7406\u306e\u3082\u3068\u3067\u88fd\u9020\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u5fc5\u8981\u6700\u5c0f\u9650\u306e\u6dfb\u52a0\u7269\u3067\u4f5c\u3089\u308c\u3066\u3044\u308b\u304b<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\"><span class=\"sbd-text-red\">\u6dfb\u52a0\u7269\u306f\u3059\u3079\u3066\u4e0d\u8981\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/span>\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u88fd\u9020\u3059\u308b\u4e0a\u3067\u5fc5\u8981\u306a\u6210\u5206\u3082\u3042\u308b\u304b\u3089\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u4e0d\u8981\u306a\u6dfb\u52a0\u7269\u306f\u8eab\u4f53\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u5834\u5408\u3082\u3002\u5546\u54c1\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u6dfb\u52a0\u7269\u306e\u540d\u79f0\u3084\u542b\u6709\u91cf\u3092\u78ba\u8a8d\u3057\u305f\u4e0a\u3067\u8cfc\u5165\u3057\u307e\u3057\u3087\u3046\u3002<\/dd>\n<\/dl>\n\n\n\n<h3 class=\"wp-block-heading\">\u592b\u5a66\u517c\u7528\u3067\u4f7f\u3048\u308b\u304b\u78ba\u8a8d\u3057\u3066\u9078\u3076<\/h3>\n\n\n\n<p>\u598a\u6d3b\u30b5\u30d7\u30ea\u306f\u592b\u5a66\u517c\u7528\u3067\u4f7f\u3048\u308b\u304b\u78ba\u8a8d\u3057\u3066\u304b\u3089\u9078\u3073\u307e\u3057\u3087\u3046\u3002<span class=\"sbd-text-bg-yellow\">\u598a\u6d3b\u30b5\u30d7\u30ea\u306b\u306f\u592b\u5a66\u3067\u517c\u7528\u3067\u4f7f\u7528\u3067\u304d\u308b\u5546\u54c1\u3068\u3067\u304d\u306a\u3044\u5546\u54c1\u304c\u3042\u308b<\/span>\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-gray\">\n<p>\u5546\u54c1\u306b\u3088\u3063\u3066\u7279\u5fb4\u306f\u3055\u307e\u3056\u307e\u3002\u5546\u54c1\u30d1\u30c3\u30b1\u30fc\u30b8\u3092\u3057\u3063\u304b\u308a\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u308f\u304b\u3089\u306a\u3044\u5834\u5408\u306f\u5546\u54c1\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3084\u554f\u3044\u5408\u308f\u305b\u5148\u306b\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<p><span class=\"sbd-text-red\">\u598a\u6d3b\u30b5\u30d7\u30ea\u306e\u4e2d\u306b\u306f\u7537\u6027\u306b\u5fc5\u8981\u306a\u6210\u5206\u304c\u542b\u307e\u308c\u305f\u5546\u54c1\u3082<\/span>\u3002\u7537\u6027\u3082\u598a\u6d3b\u30b5\u30d7\u30ea\u3092\u6d3b\u7528\u3059\u308b\u7406\u7531\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u30ea\u30f3\u30af\u304b\u3089\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br><a href=\"#need\">\u00bb \u598a\u6d3b\u30b5\u30d7\u30ea\u304c\u7537\u6027\u306b\u3082\u5fc5\u8981\u306a\u7406\u7531<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"osusume\">\u304a\u3059\u3059\u3081\u306e\u598a\u6d3b\u30b5\u30d7\u30ea5\u9078\u3092\u5fb9\u5e95\u6bd4\u8f03<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"149\" height=\"280\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/macana-1-1.jpg\" alt=\"\" class=\"wp-image-2684\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><span class=\"sbd-text-bold\">\u304a\u3059\u3059\u3081\u306f\u300c\u30de\u30ab\u30ca\u300d<\/span><\/p>\n\n\n\n<p>\u65e5\u672c\u7523\u30de\u30ab\u914d\u5408\uff018\u5927\u598a\u6d3b\u5fdc\u63f4\u6210\u5206\u304c\u63c3\u3046\u30aa\u30fc\u30eb\u30a4\u30f3\u30ef\u30f3\u598a\u6d3b\u30b5\u30d7\u30ea\u300c\u30de\u30ab\u30ca\u300d\u3002<strong>8\u5927\u598a\u6d3b\u5fdc\u63f4\u6210\u5206\u3092\u3059\u3079\u3066\u88dc\u7d66\u3057\u305f\u3044\u4eba\u306b\u304a\u3059\u3059\u3081<\/strong>\u3067\u3059\u3002\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178(400\u03bcg)\u30fb\u9244\u30fb\u4e9c\u925b\u30fb\u30d3\u30bf\u30df\u30f3D\u306a\u306990\u7a2e\u985e\u4ee5\u4e0a\u3092\u914d\u5408\u3057\u3001\u56fd\u5185GMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020\u30fb\u7121\u6dfb\u52a0\u30fb\u653e\u5c04\u80fd\u691c\u67fb\u6e08\u307f\u3067\u5b89\u5fc3\u3057\u3066\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002\u5b9a\u671f\u521d\u56de\u306f\u901a\u5e38\u4fa1\u683c\u306e\u7d0440%\u30aa\u30d5\u306e3,980\u5186(\u7a0e\u8fbc)\u3067\u3001\u56de\u6570\u7e1b\u308a\u306a\u3057\u30fb\u592b\u5a66\u517c\u7528\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-75 sbd-btn-circle\"><a href=\"https:\/\/na-shop.jp\/makana\/lp\/\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<p class=\"has-text-align-right has-small-font-size\">PR<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-horizontal sbd-table--scroll\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u5546\u54c1<\/td><td>\u6700\u5b89\u5024(\u7a0e\u8fbc)<\/td><td>\u5185\u5bb9\u91cf<\/td><td>1\u65e5\u5206\u306e\u4fa1\u683c<\/td><td>\u4e3b\u306a\u914d\u5408\u6210\u5206<\/td><td>\u5b89\u5168\u6027<\/td><td>\u7537\u6027\u306e\u5229\u7528<\/td><td>\u304a\u3059\u3059\u3081\u306a\u4eba<\/td><td>\u8a73\u7d30<\/td><\/tr><tr><td><a href=\"#macana\"><img decoding=\"async\" style=\"width: 75px\" src=\"\" alt=\"\"><img decoding=\"async\" width=\"75\" height=\"141\" class=\"wp-image-1712\" style=\"width: 75px\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/macana-2.jpg\" alt=\"\"><br>\u30de\u30ab\u30ca<\/a><\/td><td>3,980\u5186<\/td><td>\u7d0430\u65e5\u5206<\/td><td>\u7d04133\u5186<\/td><td>\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178(400\u03bcg)\u3001\u9244(8.7mg)\u3001\u30d3\u30bf\u30df\u30f3D(4.1\u03bcg)\u3001\u4e9c\u925b(5.3mg)\u3001\u30de\u30ab\u306a\u3069<\/td><td>\u56fd\u5185GMP\u8a8d\u5b9a\u5de5\u5834\u88fd\u9020\u3001\u653e\u5c04\u80fd\u691c\u67fb\u6e08\u307f<\/td><td>\u53ef\u80fd<\/td><td>8\u5927\u598a\u6d3b\u5fdc\u63f4\u6210\u5206\u3092\u3059\u3079\u3066\u88dc\u7d66\u3057\u305f\u3044\u4eba<\/td><td><a href=\"#macana\"><span class=\"sbd-table-btn\">\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/td><\/tr><tr><td><img decoding=\"async\" style=\"width: 75px\" src=\"\" alt=\"\"><a href=\"#mitas\"><img decoding=\"async\" width=\"75\" height=\"110\" class=\"wp-image-1716\" style=\"width: 75px\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/mitas-1.jpg\" alt=\"\"><br>mitas<\/a><\/td><td>4,298\u5186<\/td><td>\u7d0430\u65e5\u5206<\/td><td>\u7d04143\u5186<\/td><td>\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178(400\u03bcg)\u3001\u30d8\u30e0\u9244(5mg)\u3001\u30d3\u30bf\u30df\u30f3D(2.5\u03bcg)\u3001\u4e9c\u925b(3mg)\u3001\u548c\u6f22\u690d\u7269\u7d20\u6750<\/td><td>\u56fd\u5185GMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020\u3001\u6c34\u9280\u8abf\u67fb\u6e08\u307f<\/td><td>\u7537\u6027\u7528\u3042\u308a<\/td><td>\u307d\u304b\u307d\u304b\u6210\u5206\u3082\u4e00\u7dd2\u306b\u6442\u308a\u305f\u3044\u598a\u6d3b\u5973\u6027<\/td><td><a href=\"#mitas\"><span class=\"sbd-table-btn\">\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/td><\/tr><tr><td><img decoding=\"async\" style=\"width: 75px\" src=\"\" alt=\"\"><a href=\"#belta-pre-rhythm\"><img decoding=\"async\" width=\"75\" height=\"101\" class=\"wp-image-1717\" style=\"width: 75px\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/BLETA-Pre-1.jpg\" alt=\"\"><br>\u30d9\u30eb\u30bf\u30d7\u30ec\u30ea\u30ba\u30e0<\/a><\/td><td>1,980\u5186<\/td><td>\u7d0430\u65e5\u5206<\/td><td>66\u5186<\/td><td>\u9175\u6bcd\u8449\u9178(400\u03bcg)\u3001\u4e9c\u925b(9.37mg)\u3001\u30de\u30ab\u30a8\u30ad\u30b9\u672b(33mg)\u3001\u8d85\u5438\u53ce\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3(10mg)\u306a\u3069<\/td><td>GMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020\u3001\u653e\u5c04\u80fd\u691c\u67fb\u30fb\u6b8b\u7559\u8fb2\u85ac\u8a66\u9a13\u5b9f\u65bd<\/td><td>\u53ef\u80fd<\/td><td>30\u4ee3\u304b\u3089\u598a\u6d3b\u3092\u59cb\u3081\u305f\u3044\u4eba<\/td><td><a href=\"#belta-pre-rhythm\"><span class=\"sbd-table-btn\">\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/td><\/tr><tr><td><img decoding=\"async\" style=\"width: 75px\" src=\"\" alt=\"\"><a href=\"#Mamanic\"><img decoding=\"async\" width=\"75\" height=\"115\" class=\"wp-image-1718\" style=\"width: 75px\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/mamanic-1.jpg\" alt=\"\"><br>\u30de\u30de\u30cb\u30c3\u30af<\/a><\/td><td>1,620\u5186<\/td><td>\u7d0431\u65e5\u5206<\/td><td>\u7d0452\u5186<\/td><td>\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178(400\u03bcg)\u3001\u9244\u5206(15mg)\u3001\u4e9c\u925b(2.3mg)\u306a\u306940\u7a2e\u985e\u4ee5\u4e0a<\/td><td>\u56fd\u5185GMP\u8a8d\u5b9a\u5de5\u5834\u88fd\u9020\u3001\u6b8b\u7559\u8fb2\u85ac\u30fb\u653e\u5c04\u80fd\u8a66\u9a13\u6e08\u307f<\/td><td>\u7537\u6027\u7528\u3042\u308a<\/td><td>\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6804\u990a\u3092\u88dc\u7d66\u3057\u305f\u3044\u598a\u6d3b\u5973\u6027<\/td><td><a href=\"#Mamanic\"><span class=\"sbd-table-btn\">\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/td><\/tr><tr><td><img decoding=\"async\" style=\"width: 75px\" src=\"\" alt=\"\"><a href=\"#Premine\"><img decoding=\"async\" width=\"75\" height=\"134\" class=\"wp-image-1729\" style=\"width: 75px\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/Premin75px.jpg\" alt=\"\"><br>\u30d7\u30ec\u30df\u30f3<\/a><\/td><td>3,980\u5186<\/td><td>\u7d0431\u65e5\u5206<\/td><td>\u7d04128\u5186<\/td><td>\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178(400\u03bcg)\u3001\u9244(5mg)\u3001\u30d3\u30bf\u30df\u30f3D(5\u03bcg)\u3001\u4e9c\u925b(3mg)\u306a\u306915\u7a2e\u985e<\/td><td>\u5b89\u5168\u81e8\u5e8a\u8a66\u9a13\u6e08\u307f\u3001\u56fd\u5185\u88fd\u9020\u3001\u6b8b\u7559\u8fb2\u85ac\u30fb\u6c34\u9280\u8a66\u9a13\u5b9f\u65bd<\/td><td>\u7537\u6027\u7528\u3042\u308a<\/td><td>\u598a\u6d3b\u304b\u3089\u6388\u4e73\u671f\u307e\u3067\u540c\u3058\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u4f7f\u3044\u7d9a\u3051\u305f\u3044\u4eba<\/td><td><a href=\"#Premine\"><span class=\"sbd-table-btn\">\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-gray\">\n<p>\u203b\u4fa1\u683c\u306f\u516c\u5f0f\u30b5\u30a4\u30c8\u306e\u60c5\u5831\u3092\u3082\u3068\u306b\u3057\u3066\u3044\u307e\u3059\u3002\u6700\u65b0\u306e\u60c5\u5831\u306f\u5404\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"macana\">\u30de\u30ab\u30ca<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"149\" height=\"280\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/macana-1-1.jpg\" alt=\"\" class=\"wp-image-2684\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/na-shop.jp\/makana\/lp\/\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.amazon.co.jp\/s?k=\u30de\u30ab\u30ca\u598a\u6d3b\u30b5\u30d7\u30ea\" target=\"_blank\" rel=\"noopener\">Amazon\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/search.rakuten.co.jp\/search\/mall\/\u30de\u30ab\u30ca\u598a\u6d3b\u30b5\u30d7\u30ea\/\" target=\"_blank\" rel=\"noopener\">\u697d\u5929\u5e02\u5834\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/shopping.yahoo.co.jp\/search?p=\u30de\u30ab\u30ca\u598a\u6d3b\u30b5\u30d7\u30ea\" target=\"_blank\" rel=\"noopener\">\u30e4\u30d5\u30fc\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u65e5\u672c\u7523\u30de\u30ab\u914d\u5408\uff018\u5927\u598a\u6d3b\u5fdc\u63f4\u6210\u5206\u304c\u63c3\u3046\u30aa\u30fc\u30eb\u30a4\u30f3\u30ef\u30f3\u598a\u6d3b\u30b5\u30d7\u30ea<\/h4>\n\n\n\n<p>\u598a\u6d3b\u671f\u306b\u610f\u8b58\u3057\u305f\u3044\u6804\u990a\u7d20\u3092\u307e\u3068\u3081\u3066\u914d\u5408\u3057\u305f\u300c\u30de\u30ab\u30ca\u300d\u3002\u65e5\u672c\u7523\u30de\u30ab\u3084\u8449\u9178\u306a\u3069<span class=\"sbd-text-bg-yellow\">90\u7a2e\u985e\u4ee5\u4e0a\u3092\u914d\u5408<\/span>\u3057\u3066\u3044\u307e\u3059\u30028\u5927\u598a\u6d3b\u5fdc\u63f4\u6210\u5206\u3092\u3059\u3079\u3066\u914d\u5408\u3057\u3066\u3044\u308b\u306e\u304c\u7279\u5fb4\u306e\u30aa\u30fc\u30eb\u30a4\u30f3\u30ef\u30f3\u598a\u6d3b\u30b5\u30d7\u30ea\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"sbd-text-red\">\u56fd\u5185\u306eGMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020<\/span>\u3055\u308c\u3066\u304a\u308a\u3001\u9999\u6599\u30fb\u7740\u8272\u6599\u306a\u3069\u304c\u7121\u6dfb\u52a0\u3067\u653e\u5c04\u80fd\u691c\u67fb\u6e08\u307f\u3002\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178(400\u03bcg)\u306e\u307b\u304b\u3001\u9244(8.7mg)\u30fb\u4e9c\u925b(5.3mg)\u30fb\u30d3\u30bf\u30df\u30f3D(4.1\u03bcg)\u306a\u3069\u598a\u6d3b\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u914d\u5408\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u901a\u5e38\u4fa1\u683c6,580\u5186(\u7a0e\u8fbc)\u306e\u3068\u3053\u308d\u3001<span class=\"sbd-text-bg-yellow\">\u5b9a\u671f\u521d\u56de\u306f\u7d0440%\u30aa\u30d5\u306e3,980\u5186(\u7a0e\u8fbc)<\/span>\u3002\u56de\u6570\u7e1b\u308a\u306a\u3057\u3067\u3001\u592b\u5a66\u517c\u7528\u3067\u4f7f\u3048\u308b\u70b9\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--text-align-left\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6700\u5b89\u5024(\u7a0e\u8fbc)<\/td><td>3,980\u5186(\u5b9a\u671f\u521d\u56de)<\/td><\/tr><tr><td>\u5185\u5bb9\u91cf<\/td><td>\u7d0430\u65e5\u5206(120\u7c92)<\/td><\/tr><tr><td>1\u65e5\u5206\u306e\u4fa1\u683c<\/td><td>\u7d04133\u5186<\/td><\/tr><tr><td>\u4e3b\u306a\u914d\u5408\u6210\u5206<\/td><td>\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178(400\u03bcg)\u3001\u9244(8.7mg)\u3001\u30d3\u30bf\u30df\u30f3D(4.1\u03bcg)\u3001\u4e9c\u925b(5.3mg)\u3001\u30de\u30ab\u306a\u3069<\/td><\/tr><tr><td>\u5b89\u5168\u6027<\/td><td>\u56fd\u5185GMP\u8a8d\u5b9a\u5de5\u5834\u88fd\u9020\u3001\u653e\u5c04\u80fd\u691c\u67fb\u6e08\u307f<\/td><\/tr><tr><td>\u7537\u6027\u306e\u5229\u7528<\/td><td>\u53ef\u80fd(\u592b\u5a66\u517c\u7528\u53ef)<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u306a\u4eba<\/td><td>8\u5927\u598a\u6d3b\u5fdc\u63f4\u6210\u5206\u3092\u3059\u3079\u3066\u88dc\u7d66\u3057\u305f\u3044\u4eba<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mitas\">mitas<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"191\" height=\"280\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/mitas-3.jpg\" alt=\"\" class=\"wp-image-2686\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/brands.naturaltech.jp\/mitas-series\/lp\/\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.amazon.co.jp\/s?k=mitas\u8449\u9178\u30b5\u30d7\u30ea\" target=\"_blank\" rel=\"noopener\">Amazon\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/search.rakuten.co.jp\/search\/mall\/mitas\u8449\u9178\u30b5\u30d7\u30ea\/\" target=\"_blank\" rel=\"noopener\">\u697d\u5929\u5e02\u5834\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/shopping.yahoo.co.jp\/search?p=mitas\u8449\u9178\u30b5\u30d7\u30ea\" target=\"_blank\" rel=\"noopener\">\u30e4\u30d5\u30fc\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u548c\u6f22\u690d\u7269\u7d20\u6750\u3082\u914d\u5408\uff01\u598a\u6d3b\u671f\u7279\u5316\u306e\u8449\u9178\u30b5\u30d7\u30ea<\/h4>\n\n\n\n<p>\u598a\u6d3b\u671f\u5411\u3051\u306b\u8a2d\u8a08\u3055\u308c\u305f\u8449\u9178\u30b5\u30d7\u30ea\u300cmitas\u300d\u3002<span class=\"sbd-text-bg-yellow\">\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178\u3084\u30d8\u30e0\u9244\u30fb\u30d3\u30bf\u30df\u30f3D\u30fb\u4e9c\u925b\u306b\u30d7\u30e9\u30b9\u3057\u3066\u548c\u6f22\u690d\u7269\u7d20\u6750\u3082\u914d\u5408<\/span>\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"sbd-text-red\">\u56fd\u5185\u306eGMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020<\/span>\u3055\u308c\u3066\u304a\u308a\u3001\u6c34\u9280\u8abf\u67fb\u3082\u5b9f\u65bd\u6e08\u307f\u3002\u7537\u6027\u7528\u306emitas\u30b7\u30ea\u30fc\u30ba\u3082\u5c55\u958b\u3057\u3066\u304a\u308a\u3001\u592b\u5a66\u305d\u308c\u305e\u308c\u306b\u5408\u3063\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3079\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u901a\u5e38\u4fa1\u683c5,940\u5186(\u7a0e\u8fbc)\u306e\u3068\u3053\u308d\u3001<span class=\"sbd-text-bg-yellow\">\u5b9a\u671f\u521d\u56de\u306f\u7d0427%\u30aa\u30d5\u306e4,298\u5186(\u7a0e\u8fbc)<\/span>\u300215\u65e5\u9593\u306e\u8fd4\u91d1\u4fdd\u8a3c\u4ed8\u304d\u3067\u3001\u5b9a\u671f\u8cfc\u5165\u306b\u56de\u6570\u7e1b\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--text-align-left\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6700\u5b89\u5024(\u7a0e\u8fbc)<\/td><td>4,298\u5186(\u5b9a\u671f\u521d\u56de)<\/td><\/tr><tr><td>\u5185\u5bb9\u91cf<\/td><td>\u7d0430\u65e5\u5206<\/td><\/tr><tr><td>1\u65e5\u5206\u306e\u4fa1\u683c<\/td><td>\u7d04143\u5186<\/td><\/tr><tr><td>\u4e3b\u306a\u914d\u5408\u6210\u5206<\/td><td>\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178(400\u03bcg)\u3001\u30d8\u30e0\u9244(5mg)\u3001\u30d3\u30bf\u30df\u30f3D(2.5\u03bcg)\u3001\u4e9c\u925b(3mg)\u3001\u548c\u6f22\u690d\u7269\u7d20\u6750<\/td><\/tr><tr><td>\u5b89\u5168\u6027<\/td><td>\u56fd\u5185GMP\u8a8d\u5b9a\u5de5\u5834\u88fd\u9020\u3001\u6c34\u9280\u8abf\u67fb\u6e08\u307f<\/td><\/tr><tr><td>\u7537\u6027\u306e\u5229\u7528<\/td><td>\u7537\u6027\u7528\u30b7\u30ea\u30fc\u30ba\u3042\u308a<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u306a\u4eba<\/td><td>\u307d\u304b\u307d\u304b\u6210\u5206\u3082\u4e00\u7dd2\u306b\u6442\u308a\u305f\u3044\u598a\u6d3b\u5973\u6027<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"belta-pre-rhythm\">\u30d9\u30eb\u30bf\u30d7\u30ec\u30ea\u30ba\u30e0<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"207\" height=\"280\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/BLETA-Pre-3.jpg\" alt=\"\" class=\"wp-image-2683\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/ec.belta.co.jp\/products\/prerhythm\/\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.amazon.co.jp\/s?k=\u30d9\u30eb\u30bf\u30d7\u30ec\u30ea\u30ba\u30e0\" target=\"_blank\" rel=\"noopener\">Amazon\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/search.rakuten.co.jp\/search\/mall\/\u30d9\u30eb\u30bf\u30d7\u30ec\u30ea\u30ba\u30e0\/\" target=\"_blank\" rel=\"noopener\">\u697d\u5929\u5e02\u5834\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/shopping.yahoo.co.jp\/search?p=\u30d9\u30eb\u30bf\u30d7\u30ec\u30ea\u30ba\u30e0\" target=\"_blank\" rel=\"noopener\">\u30e4\u30d5\u30fc\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u598a\u6d3b24\u5927\u6210\u5206\u3092\u542b\u3080179\u7a2e\u985e\u914d\u5408\uff0130\u4ee3\u304b\u3089\u306e\u598a\u6d3b\u3092\u5fdc\u63f4<\/h4>\n\n\n\n<p>\u9175\u6bcd\u8449\u9178\u3092100%\u4f7f\u7528\u3057\u305f\u300c\u30d9\u30eb\u30bf\u30d7\u30ec\u30ea\u30ba\u30e0\u300d\u3002<span class=\"sbd-text-bg-yellow\">\u598a\u6d3b24\u5927\u6210\u5206\u306a\u3069179\u7a2e\u985e\u306e\u6804\u990a\u7d20\u3092\u914d\u5408<\/span>\u3057\u3066\u3044\u307e\u3059\u3002\u9999\u6599\u30fb\u4fdd\u5b58\u6599\u30fb\u7740\u8272\u6599\u306a\u3069\u3092\u7121\u6dfb\u52a0\u306b\u3053\u3060\u308f\u308a\u300130\u4ee3\u304b\u3089\u306e\u598a\u6d3b\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u8449\u9178\u30b5\u30d7\u30ea\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"sbd-text-red\">GMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020<\/span>\u3055\u308c\u3066\u304a\u308a\u3001\u653e\u5c04\u80fd\u691c\u67fb\u30fb\u6b8b\u7559\u8fb2\u85ac\u8a66\u9a13\u3082\u5b9f\u65bd\u6e08\u307f\u3002\u300c\u5b89\u5fc3\u5b89\u5168\u30de\u30fc\u30af\u300d\u3082\u53d6\u5f97\u3057\u3066\u3044\u307e\u3059\u3002\u4e9c\u925b(9.37mg)\u30fb\u30de\u30ab\u30a8\u30ad\u30b9\u672b(33mg)\u30fb\u8d85\u5438\u53ce\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3(10mg)\u306a\u3069\u3001\u598a\u6d3b\u671f\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u6210\u5206\u3082\u914d\u5408\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u901a\u5e38\u4fa1\u683c6,980\u5186(\u7a0e\u8fbc)\u306e\u3068\u3053\u308d\u3001<span class=\"sbd-text-bg-yellow\">\u5b9a\u671f\u521d\u56de\u306f1,980\u5186(\u7a0e\u8fbc)<\/span>\u304b\u3089\u304a\u8a66\u3057\u3067\u304d\u307e\u3059\u3002\u592b\u5a66\u517c\u7528\u3067\u4f7f\u3048\u308b\u305f\u3081\u30012\u4eba\u3067\u598a\u6d3b\u306b\u53d6\u308a\u7d44\u3080\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--text-align-left\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6700\u5b89\u5024(\u7a0e\u8fbc)<\/td><td>1,980\u5186(\u5b9a\u671f\u521d\u56de)<\/td><\/tr><tr><td>\u5185\u5bb9\u91cf<\/td><td>\u7d0430\u65e5\u5206(90\u7c92)<\/td><\/tr><tr><td>1\u65e5\u5206\u306e\u4fa1\u683c<\/td><td>\u7d0466\u5186<\/td><\/tr><tr><td>\u4e3b\u306a\u914d\u5408\u6210\u5206<\/td><td>\u9175\u6bcd\u8449\u9178(400\u03bcg)\u3001\u4e9c\u925b(9.37mg)\u3001\u30de\u30ab\u30a8\u30ad\u30b9\u672b(33mg)\u3001\u8d85\u5438\u53ce\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3(10mg)\u306a\u3069<\/td><\/tr><tr><td>\u5b89\u5168\u6027<\/td><td>GMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020\u3001\u653e\u5c04\u80fd\u691c\u67fb\u30fb\u6b8b\u7559\u8fb2\u85ac\u8a66\u9a13\u5b9f\u65bd<\/td><\/tr><tr><td>\u7537\u6027\u306e\u5229\u7528<\/td><td>\u53ef\u80fd(\u592b\u5a66\u517c\u7528\u53ef)<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u306a\u4eba<\/td><td>30\u4ee3\u304b\u3089\u598a\u6d3b\u3092\u59cb\u3081\u305f\u3044\u4eba<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"Mamanic\">\u30de\u30de\u30cb\u30c3\u30af<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"182\" height=\"280\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/mamanic-3.jpg\" alt=\"\" class=\"wp-image-2685\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/mamanic.jp\/yousan.html\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.amazon.co.jp\/s?k=\u30de\u30de\u30cb\u30c3\u30af\u8449\u9178\u30b5\u30d7\u30ea\" target=\"_blank\" rel=\"noopener\">Amazon\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/search.rakuten.co.jp\/search\/mall\/\u30de\u30de\u30cb\u30c3\u30af\u8449\u9178\u30b5\u30d7\u30ea\/\" target=\"_blank\" rel=\"noopener\">\u697d\u5929\u5e02\u5834\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/shopping.yahoo.co.jp\/search?p=\u30de\u30de\u30cb\u30c3\u30af\u8449\u9178\u30b5\u30d7\u30ea\" target=\"_blank\" rel=\"noopener\">\u30e4\u30d5\u30fc\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">40\u7a2e\u985e\u4ee5\u4e0a\u306e\u6804\u990a\u6210\u5206\u3092\u914d\u5408\uff01\u30d0\u30e9\u30f3\u30b9\u91cd\u8996\u306e\u598a\u6d3b\u8449\u9178\u30b5\u30d7\u30ea<\/h4>\n\n\n\n<p>\u598a\u6d3b\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u5e45\u5e83\u304f\u914d\u5408\u3057\u305f\u300c\u30de\u30de\u30cb\u30c3\u30af\u300d\u3002<span class=\"sbd-text-bg-yellow\">\u5973\u6027\u306b\u4e0d\u8db3\u3057\u304c\u3061\u306a40\u7a2e\u985e\u4ee5\u4e0a\u306e\u6804\u990a\u7d20\u3092<\/span><span class=\"sbd-text-bg-yellow\">\u307e\u3068\u3081\u3066\u6442\u308a\u3084\u3059\u3044\u8a2d\u8a08<\/span>\u3067\u3059\u3002\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178(400\u03bcg)\u3092\u306f\u3058\u3081\u3001\u9244\u5206(15mg)\u306a\u3069\u598a\u6d3b\u306b\u5fc5\u8981\u306a\u6210\u5206\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u914d\u5408\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"sbd-text-red\">\u56fd\u5185\u306eGMP\u8a8d\u5b9a\u5de5\u5834\u3067\u88fd\u9020<\/span>\u3055\u308c\u3066\u304a\u308a\u3001\u6b8b\u7559\u8fb2\u85ac\u8a66\u9a13\u30fb\u653e\u5c04\u80fd\u8a66\u9a13\u3082\u5b9f\u65bd\u6e08\u307f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u901a\u5e38\u4fa1\u683c5,400\u5186(\u7a0e\u8fbc)\u306e\u3068\u3053\u308d\u3001<span class=\"sbd-text-bg-yellow\">\u5b9a\u671f\u521d\u56de\u306f70%\u30aa\u30d5\u306e1,620\u5186(\u7a0e\u8fbc)<\/span>\u3067\u304a\u8a66\u3057\u3067\u304d\u307e\u3059\u300215\u65e5\u9593\u306e\u5168\u984d\u8fd4\u91d1\u4fdd\u8a3c\u4ed8\u304d\u3067\u3001\u56de\u6570\u7e1b\u308a\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--text-align-left\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6700\u5b89\u5024(\u7a0e\u8fbc)<\/td><td>1,620\u5186(\u5b9a\u671f\u521d\u56de)<\/td><\/tr><tr><td>\u5185\u5bb9\u91cf<\/td><td>\u7d0431\u65e5\u5206<\/td><\/tr><tr><td>1\u65e5\u5206\u306e\u4fa1\u683c<\/td><td>\u7d0452\u5186<\/td><\/tr><tr><td>\u4e3b\u306a\u914d\u5408\u6210\u5206<\/td><td>\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178(400\u03bcg)\u3001\u9244\u5206(15mg)\u3001\u4e9c\u925b(2.3mg)\u306a\u306940\u7a2e\u985e\u4ee5\u4e0a<\/td><\/tr><tr><td>\u5b89\u5168\u6027<\/td><td>\u56fd\u5185GMP\u8a8d\u5b9a\u5de5\u5834\u88fd\u9020\u3001\u6b8b\u7559\u8fb2\u85ac\u30fb\u653e\u5c04\u80fd\u8a66\u9a13\u6e08\u307f<\/td><\/tr><tr><td>\u7537\u6027\u306e\u5229\u7528<\/td><td>\u7537\u6027\u7528\u30b7\u30ea\u30fc\u30ba\u3042\u308a<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u306a\u4eba<\/td><td>\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6804\u990a\u3092\u88dc\u7d66\u3057\u305f\u3044\u598a\u6d3b\u5973\u6027<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"Premine\">\u30d7\u30ec\u30df\u30f3<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"168\" height=\"300\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/Premin.jpg\" alt=\"\" class=\"wp-image-1728\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/premin.shop\/lp\/\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/www.amazon.co.jp\/s?k=\u30d7\u30ec\u30df\u30f3\u8449\u9178\u30b5\u30d7\u30ea\" target=\"_blank\" rel=\"noopener\">Amazon\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/search.rakuten.co.jp\/search\/mall\/\u30d7\u30ec\u30df\u30f3\u8449\u9178\u30b5\u30d7\u30ea\/\" target=\"_blank\" rel=\"noopener\">\u697d\u5929\u5e02\u5834\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-100\"><a href=\"https:\/\/shopping.yahoo.co.jp\/search?p=\u30d7\u30ec\u30df\u30f3\u8449\u9178\u30b5\u30d7\u30ea\" target=\"_blank\" rel=\"noopener\">\u30e4\u30d5\u30fc\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u598a\u6d3b\u304b\u3089\u6388\u4e73\u671f\u307e\u3067\uff01\u6642\u671f\u5225\u306b\u9078\u3079\u308b\u8449\u9178\u30b5\u30d7\u30ea<\/h4>\n\n\n\n<p>\u598a\u6d3b\u304b\u3089\u6388\u4e73\u671f\u307e\u3067\u3001\u305d\u308c\u305e\u308c\u306e\u6642\u671f\u306b\u5408\u308f\u305b\u3066\u4f5c\u3089\u308c\u305f\u300c\u30d7\u30ec\u30df\u30f3\u300d\u3002<span class=\"sbd-text-bg-yellow\">3\u7a2e\u985e\u306e\u30b7\u30ea\u30fc\u30ba\u3067\u6642\u671f\u306b\u5408\u308f\u305b\u305f\u6804\u990a\u7d20\u3092\u88dc\u7d66<\/span>\u3067\u304d\u307e\u3059\u3002\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178(400\u03bcg)\u306b\u52a0\u3048\u3001\u9244\u30fb\u30d3\u30bf\u30df\u30f3D\u30fb\u4e9c\u925b\u306a\u306915\u7a2e\u985e\u306e\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u3092\u914d\u5408\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"sbd-text-red\">\u5b89\u5168\u81e8\u5e8a\u8a66\u9a13\u3092\u5b9f\u65bd\u6e08\u307f<\/span>\u3067\u3001\u6b8b\u7559\u8fb2\u85ac\u30fb\u6c34\u9280\u8a66\u9a13\u306e\u7d50\u679c\u3082\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u516c\u958b\u3002\u539f\u6599\u306e\u7523\u5730\u3084\u542b\u6709\u91cf\u3082\u3059\u3079\u3066\u958b\u793a\u3055\u308c\u3066\u304a\u308a\u3001\u900f\u660e\u6027\u306e\u9ad8\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002\u4fdd\u5b58\u6599\u30fb\u7740\u8272\u6599\u30fb\u9999\u6599\u306a\u3069\u3092\u7121\u6dfb\u52a0\u306b\u3053\u3060\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9a\u671f\u8cfc\u5165\u306f<span class=\"sbd-text-bg-yellow\">\u56de\u6570\u7e1b\u308a\u306a\u3057\u30673,980\u5186(\u7a0e\u8fbc)<\/span>\u304b\u3089\u304a\u8a66\u3057\u3067\u304d\u307e\u3059\u300225\u65e5\u9593\u306e\u5168\u984d\u8fd4\u91d1\u4fdd\u8a3c\u4ed8\u304d\u3067\u3001\u7537\u6027\u7528\u306e\u30d7\u30ec\u30df\u30f3\u30b7\u30ea\u30fc\u30ba\u3082\u5c55\u958b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--text-align-left\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6700\u5b89\u5024(\u7a0e\u8fbc)<\/td><td>3,980\u5186<\/td><\/tr><tr><td>\u5185\u5bb9\u91cf<\/td><td>\u7d0431\u65e5\u5206(124\u7c92)<\/td><\/tr><tr><td>1\u65e5\u5206\u306e\u4fa1\u683c<\/td><td>\u7d04128\u5186<\/td><\/tr><tr><td>\u4e3b\u306a\u914d\u5408\u6210\u5206<\/td><td>\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178(400\u03bcg)\u3001\u9244(5mg)\u3001\u30d3\u30bf\u30df\u30f3D(5\u03bcg)\u3001\u4e9c\u925b(3mg)\u306a\u306915\u7a2e\u985e<\/td><\/tr><tr><td>\u5b89\u5168\u6027<\/td><td>\u5b89\u5168\u81e8\u5e8a\u8a66\u9a13\u6e08\u307f\u3001\u56fd\u5185\u88fd\u9020\u3001\u6b8b\u7559\u8fb2\u85ac\u30fb\u6c34\u9280\u8a66\u9a13\u5b9f\u65bd<\/td><\/tr><tr><td>\u7537\u6027\u306e\u5229\u7528<\/td><td>\u7537\u6027\u7528\u30b7\u30ea\u30fc\u30ba\u3042\u308a<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u306a\u4eba<\/td><td>\u598a\u6d3b\u304b\u3089\u6388\u4e73\u671f\u307e\u3067\u540c\u3058\u30b7\u30ea\u30fc\u30ba\u3092\u4f7f\u3044\u7d9a\u3051\u305f\u3044\u4eba<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"mind\">\u598a\u6d3b\u4e2d\u306b\u5fc3\u304c\u3051\u308b\u3053\u3068<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_cooking_couple_16x9.jpg\" alt=\"\u592b\u5a66\u3067\u4e00\u7dd2\u306b\u598a\u6d3b\u4e2d\u306e\u98df\u4e8b\u3092\u6e96\u5099\u3059\u308b\u69d8\u5b50\u3002\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306a\u3069\u306e\u91ce\u83dc\u3092\u5207\u308a\u306a\u304c\u3089\u8ac7\u7b11\u3059\u308b\u4e8c\u4eba\u3002\" class=\"wp-image-2114\" srcset=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_cooking_couple_16x9.jpg 800w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_cooking_couple_16x9-320x180.jpg 320w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_cooking_couple_16x9-224x126.jpg 224w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u598a\u6d3b\u4e2d\u306b\u5fc3\u304c\u3051\u305f\u3044\u3053\u3068\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u30bf\u30d0\u30b3\u3084\u304a\u9152\u3092\u63a7\u3048\u308b<\/li>\n\n\n\n<li>\u9069\u5ea6\u306a\u904b\u52d5<\/li>\n\n\n\n<li>\u5e38\u7528\u85ac\u304c\u3042\u308b\u5834\u5408\u306f\u533b\u5e2b\u3078\u76f8\u8ac7\u3059\u308b<\/li>\n\n\n\n<li>\u5b9a\u671f\u7684\u306b\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u8a71\u3057\u5408\u3046<\/li>\n\n\n\n<li>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u30bf\u30d0\u30b3\u3084\u304a\u9152\u3092\u63a7\u3048\u308b<\/h3>\n\n\n\n<p>\u598a\u6d3b\u4e2d\u306f\u3001\u30bf\u30d0\u30b3\u3084\u304a\u9152\u3092\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<span class=\"sbd-text-bg-yellow\">\u55ab\u7159\u3084\u304a\u9152\u306e\u98f2\u307f\u3059\u304e\u306f\u3001\u7cbe\u5b50\u3084\u5375\u5b50\u306e\u72b6\u614b\u306b\u5f71\u97ff\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/span>\u304b\u3089\u3067\u3059\u3002<br><a href=\"https:\/\/mikalady.jp\/cigarette\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u7f8e\u52a0\u30ec\u30c7\u30a3\u30fc\u30b9\u30af\u30ea\u30cb\u30c3\u30af(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><br><a href=\"https:\/\/ivf-kyono.com\/column\/post-715\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u4eac\u91ce\u30a2\u30fc\u30c8\u30af\u30ea\u30cb\u30c3\u30af\u9ad8\u8f2a(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p>\u7981\u7159\u306f\u3059\u3050\u306b\u5b9f\u8df5\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u3044\u884c\u52d5\u306e1\u3064\u3002<span class=\"sbd-text-red\">\u598a\u5a20\u3092\u671b\u3080\u55ab\u7159\u8005\u306e\u5834\u5408\u3001\u307e\u305a\u306f\u7bc0\u7159\u304b\u3089\u59cb\u3081\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p>\u304a\u9152\u306b\u3064\u3044\u3066\u306f\u3001\u63a7\u3048\u3081\u306b\u3059\u308b\u306e\u304c\u57fa\u672c\u3067\u3059\u3002\u3057\u304b\u3057\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u98f2\u307f\u305f\u304f\u306a\u308b\u5834\u5408\u3082\u3002<span class=\"sbd-text-bold\">\u98f2\u9152\u91cf\u306b\u3064\u3044\u3066\u306f\u3001\u660e\u78ba\u306a\u57fa\u6e96\u304c\u793a\u3055\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/span>\u598a\u6d3b\u4e2d\u306b\u98f2\u9152\u3059\u308b\u5834\u5408\u306f\u3001\u81ea\u5206\u306e\u4f53\u8cea\u3084\u4f53\u8abf\u3082\u8003\u616e\u3057\u306a\u304c\u3089\u9069\u91cf\u3092\u5b88\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u9069\u5ea6\u306a\u904b\u52d5<\/h3>\n\n\n\n<p>\u598a\u6d3b\u4e2d\u306f\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3082\u5927\u5207\u3002<span class=\"sbd-text-red\">\u904b\u52d5\u306f\u8840\u6db2\u306e\u6d41\u308c\u306b\u50cd\u304d\u304b\u3051\u305f\u308a\u3001\u598a\u6d3b\u306b\u95a2\u4fc2\u3059\u308b\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u306e\u4e00\u3064\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u3089\u308c\u305f\u308a\u3059\u308b\u5834\u5408\u3082\u3042\u308b<\/span>\u304b\u3089\u3067\u3059\u3002<br><a href=\"https:\/\/art-ilc.jp\/nurse\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u3044\u306a\u304c\u304d\u30ec\u30c7\u30a3\u30fc\u30b9\u30af\u30ea\u30cb\u30c3\u30af(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p>\u904b\u52d5\u3059\u308b\u3068\u304d\u306f\u9069\u5ea6\u306a\u7b4b\u30c8\u30ec\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<span class=\"sbd-text-bg-yellow\">\u7279\u306b\u30b9\u30af\u30ef\u30c3\u30c8\u304c\u304a\u3059\u3059\u3081<\/span>\u3067\u3059\u3002<a href=\"https:\/\/www.nishikawa.or.jp\/news-topics\/%E5%A6%8A%E6%B4%BB%E3%82%A8%E3%82%AF%E3%82%B5%E3%82%B5%E3%82%A4%E3%82%BA%E3%80%8E%E3%82%B9%E3%83%AD%E3%83%BC%E3%82%B9%E3%82%AF%E3%83%AF%E3%83%83%E3%83%88%E3%80%8F\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u897f\u5ddd\u5a66\u4eba\u79d1\u30af\u30ea\u30cb\u30c3\u30af\u306e\u8a18\u4e8b<\/a>\u3092\u53c2\u8003\u306b\u3001\u5bb6\u3067\u3082\u3067\u304d\u308b\u7c21\u5358\u306a\u30b9\u30af\u30ef\u30c3\u30c8\u65b9\u6cd5\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002\u624b\u9806\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u8db3\u3092\u80a9\u5e45\u3088\u308a\u3084\u3084\u5927\u304d\u304f\u958b\u304f<\/li>\n\n\n\n<li>\u624b\u3092\u7d44\u307f\u3001\u8098\u3092\u80a9\u306e\u9ad8\u3055\u307e\u3067\u4e0a\u3052\u308b<\/li>\n\n\n\n<li>\u80cc\u4e2d\u3092\u4e38\u3081\u306a\u3044\u3088\u3046\u306b\u76ee\u7dda\u3092\u6b63\u9762\u3088\u308a\u3084\u3084\u4e0a\u306b\u5411\u3051\u308b<\/li>\n\n\n\n<li>\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u3086\u3063\u304f\u308a\u8170\u3092\u4e0b\u3052\u308b<\/li>\n\n\n\n<li>\u80a1\u95a2\u7bc0\u3068\u819d\u304c\u305d\u308c\u305e\u308c90\u00b0\u306b\u306a\u308b\u4f4d\u7f6e\u30675\u79d2\u6570\u3048\u308b<\/li>\n\n\n\n<li>\u3086\u3063\u304f\u308a\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u2460\u306e\u59ff\u52e2\u3078\u623b\u308b<\/li>\n<\/ol>\n\n\n\n<p>\u2460\uff5e\u2465\u30921\u30bb\u30c3\u30c815\uff5e20\u56de\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u30011\u65e51\uff5e5\u30bb\u30c3\u30c8\u3084\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><span class=\"sbd-text-bg-yellow\">\u983b\u5ea6\u306f\u9031\u306b2\u301c3\u56de\u7a0b\u5ea6\u304b\u3089\u3067OK<\/span>\u3002\u7121\u7406\u306f\u7d99\u7d9a\u3092\u59a8\u3052\u308b\u539f\u56e0\u306b\u3082\u3002\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-red\">\n<p><span class=\"sbd-text-bold\">\u4f59\u88d5\u304c\u3042\u308b\u65b9\u306f\u6709\u9178\u7d20\u904b\u52d5\u3082\u5408\u308f\u305b\u3066\u53d6\u308a\u5165\u308c\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/span>\u3002\u4f75\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u3055\u3089\u306b\u4f53\u3092\u52d5\u304b\u3059\u6a5f\u4f1a\u3092\u5897\u3084\u305b\u3089\u308c\u308b\u304b\u3089\u3067\u3059\u3002<br><a href=\"https:\/\/www.zenyaku.co.jp\/k-1ban\/detail\/kekkan.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u5168\u85ac\u5de5\u696d\u682a\u5f0f\u4f1a\u793e(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n<\/div>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6709\u9178\u7d20\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/li>\n\n\n\n<li>\u6c34\u6cf3<\/li>\n\n\n\n<li>\u30e8\u30ac<\/li>\n\n\n\n<li>\u30d4\u30e9\u30c6\u30a3\u30b9<\/li>\n\n\n\n<li>\u81ea\u8ee2\u8eca<\/li>\n<\/ul>\n\n\n\n<p><span class=\"sbd-text-red\">\u904b\u52d5\u6642\u9593\u306f20\u5206\u7a0b\u5ea6\u304c\u304a\u3059\u3059\u3081<\/span>\u3002\u5fc3\u5730\u3088\u3044\u7a0b\u5ea6\u306e\u904b\u52d5\u306b\u7559\u3081\u3066\u304a\u304f\u306e\u304c\u30b3\u30c4\u3067\u3059\u3002\u5fc3\u62cd\u6570\u306e\u4e0a\u304c\u308b\u6fc0\u3057\u3044\u904b\u52d5\u306f\u63a7\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u6fc0\u3057\u3044\u904b\u52d5\u306f\u547c\u5438\u91cf\u304c\u5897\u3048\u3066\u6d3b\u6027\u9178\u7d20\u304c\u767a\u751f\u3057\u3084\u3059\u3044\u3067\u3059\u3002<span class=\"sbd-text-bg-yellow\">\u6d3b\u6027\u9178\u7d20\u306e\u5f71\u97ff\u3067\u3001\u5375\u5b50\u3084\u7cbe\u5b50\u306e\u72b6\u614b\u306b\u5f71\u97ff\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308a\u3001\u7cbe\u5b50\u3068\u5375\u5b50\u304c\u6700\u521d\u306b\u60aa\u5316\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<cite><a href=\"https:\/\/pcct.jp\/repro\/disease\/sperm-oxidative-stress\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b1\u30a2\u30af\u30ea\u30cb\u30c3\u30af\u6771\u4eac<\/a><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u5e38\u7528\u85ac\u304c\u3042\u308b\u5834\u5408\u306f\u533b\u5e2b\u3078\u76f8\u8ac7\u3059\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_doctor_16x9.jpg\" alt=\"\u598a\u6d3b\u30b5\u30d7\u30ea\u3084\u751f\u6d3b\u7fd2\u6163\u306b\u3064\u3044\u3066\u3001\u7523\u5a66\u4eba\u79d1\u306e\u533b\u5e2b\u304b\u3089\u5c02\u9580\u7684\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u308b\u5973\u6027\u306e\u76f8\u8ac7\u98a8\u666f\u3002\" class=\"wp-image-2115\" srcset=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_doctor_16x9.jpg 800w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_doctor_16x9-320x180.jpg 320w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_doctor_16x9-224x126.jpg 224w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u5e38\u7528\u85ac\u304c\u3042\u308b\u5834\u5408\u306f\u598a\u6d3b\u4e2d\u3082\u4f7f\u7528\u3057\u3066\u826f\u3044\u304b\u533b\u5e2b\u3078\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<span class=\"sbd-text-red\">\u85ac\u306b\u3088\u3063\u3066\u306f\u3001\u598a\u6d3b\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308b<\/span>\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-gray\">\n<p>\u76f8\u8ac7\u3059\u308b\u969b\u306f\u300c\u3044\u3064\u304b\u3089\u598a\u6d3b\u3092\u59cb\u3081\u308b\u306e\u304b\u300d\u300c\u4f55\u6b73\u304f\u3089\u3044\u307e\u3067\u306b\u5b50\u3069\u3082\u304c\u307b\u3057\u3044\u306e\u304b\u300d\u306a\u3069\u306e\u30a4\u30e1\u30fc\u30b8\u3082\u4e00\u7dd2\u306b\u8a71\u3057\u3066\u304a\u304f\u306e\u304c\u304a\u3059\u3059\u3081\u3002\u4eca\u5f8c\u306e\u6cbb\u7642\u65b9\u91dd\u3084\u6cbb\u7642\u4e88\u5b9a\u3092\u898b\u76f4\u3059\u304d\u3063\u304b\u3051\u306b\u3082\u306a\u308b\u304b\u3089\u3067\u3059\u3002\u9577\u671f\u9593\u670d\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u7279\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u3082\u3002<span class=\"sbd-text-bg-yellow\">\u598a\u6d3b\u3092\u59cb\u3081\u308b\u524d\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046<\/span>\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u5b9a\u671f\u7684\u306b\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u8a71\u3057\u5408\u3046<\/h3>\n\n\n\n<p>\u5b9a\u671f\u7684\u306b\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u8a71\u3057\u5408\u3046\u6a5f\u4f1a\u3092\u4f5c\u308a\u307e\u3057\u3087\u3046\u3002\u598a\u6d3b\u524d\u3068\u6c17\u6301\u3061\u304c\u5909\u5316\u3057\u3066\u3044\u308b\u5834\u5408\u3082\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u304a\u4e92\u3044\u306e\u598a\u6d3b\u306b\u5bfe\u3059\u308b\u59ff\u52e2\u306b\u4e0d\u6e80\u306f\u306a\u3044\u304b<\/li>\n\n\n\n<li>\u65b0\u305f\u306b\u5354\u529b\u304c\u5fc5\u8981\u306a\u3053\u3068\u306f\u306a\u3044\u304b<\/li>\n\n\n\n<li>\u5b50\u3069\u3082\u304c\u6b32\u3057\u3044\u3068\u601d\u3046\u6c17\u6301\u3061\u306e\u5909\u5316\u306f\u306a\u3044\u304b<\/li>\n\n\n\n<li>\u4e0d\u598a\u6cbb\u7642\u306b\u901a\u3046\u306a\u3089\u4f55\u6b73\u307e\u3067\u7d9a\u3051\u308b\u304b<\/li>\n\n\n\n<li>\u51fa\u7523\u5f8c\u306e\u30d7\u30e9\u30f3\u306b\u5909\u66f4\u306f\u306a\u3044\u304b<\/li>\n<\/ul>\n\n\n\n<p>\u4e0a\u8a18\u306e\u3088\u3046\u306a\u5185\u5bb9\u3092\u5b9a\u671f\u7684\u306b\u78ba\u8a8d\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002<span class=\"sbd-text-red\">\u598a\u6d3b\u3092\u884c\u3063\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u304a\u4e92\u3044\u306b\u4e0d\u6e80\u3084\u8981\u671b\u306a\u3069\u304c\u751f\u3058\u308b\u5834\u5408\u304c\u3042\u308b<\/span>\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p><span class=\"sbd-text-bold\">\u4eca\u307e\u3067\u8a71\u3057\u5408\u3046\u6a5f\u4f1a\u304c\u306a\u304b\u3063\u305f\u65b9\u306f\u3001\u6708\u306b1\uff5e2\u56de\u7a0b\u5ea6\u304b\u3089\u8a71\u3057\u5408\u3046\u6642\u9593\u3092\u4f5c\u308a\u307e\u3057\u3087\u3046<\/span>\u3002\u6c17\u6301\u3061\u306e\u30ba\u30ec\u304c\u5927\u304d\u304f\u306a\u3089\u306a\u3044\u983b\u5ea6\u3067\u6642\u9593\u3092\u3068\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b<\/h3>\n\n\n\n<p>\u598a\u6d3b\u4e2d\u306f\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b\u3082\u5927\u5207\u3002<span class=\"sbd-text-bg-yellow\">\u98df\u751f\u6d3b\u306e\u4e71\u308c\u306f\u5375\u5b50\u3084\u7cbe\u5b50\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u5834\u5408\u3082\u3042\u308b<\/span>\u304b\u3089\u3067\u3059\u3002<br><a href=\"http:\/\/www.ivf-ibaraki.or.jp\/20140301\/1361.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u5a66\u4eba\u79d1 \u5c0f\u5859\u533b\u9662(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p><span class=\"sbd-text-red\">\u8eab\u4f53\u3092\u6e29\u3081\u308b\u98df\u3079\u7269\u3092\u610f\u8b58\u3057\u3066\u6442\u53d6<\/span>\u3059\u308b\u3068\u3001\u8eab\u4f53\u306e\u3081\u3050\u308a\u304c\u3088\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8eab\u4f53\u3092\u6e29\u3081\u308b\u4f5c\u7528\u304c\u3042\u308b\u98df\u54c1\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u672a\u7cbe\u88fd\u306e\u98df\u6750\uff1a\u9ed2\u7cd6\u30fb\u80da\u82bd\u7c73<\/li>\n\n\n\n<li>\u51ac\u304c\u65ec\u306e\u98df\u6750\uff1a\u306b\u3093\u3058\u3093\u30fb\u308c\u3093\u3053\u3093\u30fb\u3054\u307c\u3046\u30fb\u307b\u3046\u308c\u3093\u8349<\/li>\n\n\n\n<li>\u767a\u9175\u98df\u54c1\uff1a\u5473\u564c\u30fb\u7d0d\u8c46<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.bosei-navi.mhlw.go.jp\/health\/column-18.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u539a\u751f\u52b4\u50cd\u7701(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u98df\u751f\u6d3b\u3092\u632f\u308a\u8fd4\u308a\u3001\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u3082\u306e\u304b\u3089\u610f\u8b58\u3057\u3066\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u598a\u5a20\u4e2d\u306f\u6b63\u3057\u3044\u751f\u6d3b\u7fd2\u6163\u304c\u5927\u5207\uff01_\u98df\u4e8b\/\u4f53\u91cd\/\u7761\u7720\/\u904b\u52d5_6\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u89e3\u8aac\u3010\u7523\u5a66\u4eba\u79d1\u533b\u30de\u30de\u3011\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/4xfzN8TPZ7w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"food\">\u598a\u6d3b\u4e2d\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u6750<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_meal_16x9.jpg\" alt=\"\u598a\u6d3b\u4e2d\u306b\u610f\u8b58\u3057\u305f\u3044\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u548c\u98df\u3002\u713c\u304d\u9b5a\u3084\u5c0f\u9262\u304c\u4e26\u3076\u98df\u5353\u3078\u6599\u7406\u3092\u904b\u3076\u5973\u6027\u306e\u624b\u3002\" class=\"wp-image-2116\" srcset=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_meal_16x9.jpg 800w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_meal_16x9-320x180.jpg 320w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_meal_16x9-224x126.jpg 224w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u3053\u3053\u3067\u306f<a href=\"https:\/\/www.cfa.go.jp\/assets\/contents\/node\/basic_page\/field_ref_resources\/a29a9bee-4d29-482d-a63b-5f9cb8ea0aa2\/aaaf2a82\/20230401_policies_boshihoken_shokuji_02.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u539a\u751f\u52b4\u50cd\u7701<\/a>\u3084\u6771\u4eac\u90fd\u306b\u3042\u308b<a href=\"https:\/\/minerva-clinic.or.jp\/colum\/recommended-ingredients\/#i-7\" target=\"_blank\" rel=\"noreferrer noopener\">\u30df\u30cd\u30eb\u30d0\u30af\u30ea\u30cb\u30c3\u30af<\/a>\u306a\u3069\u3092\u53c2\u8003\u306b\u3001\u598a\u6d3b\u4e2d\u306b\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u98df\u6750\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<span class=\"sbd-text-bg-yellow\">\u98df\u751f\u6d3b\u306e\u6539\u5584\u306f\u7d99\u7d9a\u304c\u5927\u5207<\/span>\u3067\u3059\u3002\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u3001\u304a\u3059\u3059\u3081\u306e\u98df\u6750\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9b5a<\/h3>\n\n\n\n<p>\u598a\u6d3b\u4e2d\u306b\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u9b5a\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u3057\u3089\u3059<\/li>\n\n\n\n<li>\u307e\u3044\u308f\u3057<\/li>\n\n\n\n<li>\u305f\u305f\u307f\u3044\u308f\u3057<\/li>\n\n\n\n<li>\u9bad<\/li>\n\n\n\n<li>\u3055\u3093\u307e<\/li>\n<\/ul>\n\n\n\n<p><span class=\"sbd-text-red\">\u9b5a\u306f\u5869\u713c\u304d\u3084\u304a\u523a\u8eab\u3067\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/span>\u3002\u732e\u7acb\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-gray\">\n<p><span class=\"sbd-text-bold\">\u9b5a\u306f\u30d3\u30bf\u30df\u30f3D\u304c\u8c4a\u5bcc\u306a\u305f\u3081\u3001\u6bce\u65e5\u3067\u3082\u6442\u53d6\u3057\u305f\u3044\u98df\u6750<\/span>\u3002\u3057\u304b\u3057\u6c34\u9280\u306e\u542b\u6709\u91cf\u304c\u591a\u3044\u9b5a\u3082\u3042\u308b\u305f\u3081\u3001\u6442\u53d6\u91cf\u3092\u8d85\u3048\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<a rel=\"noreferrer noopener\" href=\"https:\/\/www.mhlw.go.jp\/topics\/bukyoku\/iyaku\/syoku-anzen\/qa\/051102-1.html#07\" target=\"_blank\">\u539a\u751f\u52b4\u50cd\u7701<\/a>\u306b\u3088\u308b\u3068\u3001\u30ad\u30f3\u30e1\u30c0\u30a4\u3084\u30de\u30b0\u30ed\u306f\u8eab\u8fd1\u306a\u98df\u6750\u306e\u4e2d\u3067\u6c34\u9280\u304c\u591a\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<p>\u6442\u53d6\u91cf\u306f1\u54c1\u306b80g\u7a0b\u5ea6\u3002<span class=\"sbd-text-bg-yellow\">1\u9031\u9593\u306b1\u301c2\u54c1\u306f\u9b5a\u3092\u53d6\u308a\u5165\u308c\u308b\u3088\u3046\u306b\u610f\u8b58\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5927\u8c46<\/h3>\n\n\n\n<p>\u598a\u6d3b\u4e2d\u306b\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u5927\u8c46\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u7d0d\u8c46<\/li>\n\n\n\n<li>\u8c46\u4e73<\/li>\n\n\n\n<li>\u8c46\u8150<\/li>\n\n\n\n<li>\u8c46\u5473\u564c<\/li>\n<\/ul>\n\n\n\n<p>\u7279\u306b\u7d0d\u8c46\u306f\u6804\u990a\u306e\u5438\u53ce\u7387\u304c\u9ad8\u304f\u3001\u624b\u8efd\u306b\u6442\u53d6\u3057\u3084\u3059\u3044\u306e\u3067\u304a\u3059\u3059\u3081\u3002<span class=\"sbd-text-bg-yellow\">1\u65e5100g\u7a0b\u5ea6\u306e\u6442\u53d6\u304c\u76ee\u5b89<\/span>\u3060\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br><a href=\"https:\/\/www.maff.go.jp\/j\/syouan\/nouan\/kome\/k_daizu_qa\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u8fb2\u6797\u6c34\u7523\u7701(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init\">\n<p>\u5973\u6027\u306e\u5065\u5eb7\u306b\u95a2\u308f\u308b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u4f3c\u305f\u50cd\u304d\u3092\u3082\u3064\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u5927\u8c46\u306b\u542b\u307e\u308c\u308b\u300c\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300d\u3002\u7d0d\u8c46\u304c\u82e6\u624b\u306a\u5834\u5408\u306f\u8c46\u4e73\u3067\u6442\u53d6\u3057\u305f\u308a\u3001\u8c46\u8150\u3092\u6e6f\u8c46\u8150\u306b\u3057\u3066\u98df\u3079\u305f\u308a\u306a\u3069\u5de5\u592b\u3057\u3066\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<br><a href=\"https:\/\/www.fsc.go.jp\/sonota\/daizu_isoflavone.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u98df\u54c1\u5b89\u5168\u59d4\u54e1\u4f1a(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u5375<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_cooking_16x9.jpg\" alt=\"\u598a\u6d3b\u4e2d\u306e\u98df\u4e8b\u3067\u5927\u5207\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3059\u308b\u305f\u3081\u3001\u30ad\u30c3\u30c1\u30f3\u3067\u5375\u6599\u7406\u306e\u4e0b\u6e96\u5099\u3092\u3059\u308b\u5973\u6027\u3002\" class=\"wp-image-2117\" srcset=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_cooking_16x9.jpg 800w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_cooking_16x9-320x180.jpg 320w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_cooking_16x9-224x126.jpg 224w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><span class=\"sbd-text-bg-yellow\">\u5375\u3082\u598a\u6d3b\u3092\u884c\u3046\u4e0a\u3067\u7537\u5973\u3068\u3082\u306b\u5fc5\u8981\u306a\u98df\u6750\u306e1\u3064<\/span>\u3002\u5375\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6804\u990a\u7d20\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u542b\u307e\u308c\u305f\u300c\u5b8c\u5168\u98df\u300d\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/li>\n\n\n\n<li>\u305f\u3093\u3071\u304f\u8cea<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3<\/li>\n\n\n\n<li>\u30df\u30cd\u30e9\u30eb<\/li>\n\n\n\n<li>\u5fc5\u9808\u30a2\u30df\u30ce\u9178<\/li>\n<\/ul>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3C\u3068\u98df\u7269\u7e4a\u7dad\u4ee5\u5916\u306e\u6804\u990a\u7d20\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u5168\u53751\u500b\u5f53\u305f\u308a\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u91cf\u304c\u591a\u3044\u306e\u3067\u30011\u65e51\uff5e2\u500b\u3092\u76ee\u5b89\u306b\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br><a href=\"https:\/\/www.shimizu-hospital.or.jp\/omiya\/kenkou\/20220912-5581\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u30b7\u30df\u30ba\u56db\u6761\u5927\u5bae\u30af\u30ea\u30cb\u30c3\u30af(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p><span class=\"sbd-text-bold\">\u8abf\u7406\u65b9\u6cd5\u306f\u306a\u308b\u3079\u304f\u71b1\u3092\u901a\u3057\u3066\u304b\u3089\u98df\u3079\u307e\u3057\u3087\u3046<\/span>\u3002\u7279\u306b\u6e29\u6cc9\u5375\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u71b1\u3092\u901a\u3059\u3053\u3068\u3067\u3001\u5375\u767d\u306b\u542b\u307e\u308c\u308b\u826f\u8cea\u306a\u305f\u3093\u3071\u304f\u8cea\u304c\u6d88\u5316\u5438\u53ce\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ca\u30c3\u30c4\u985e<\/h3>\n\n\n\n<p>\u598a\u6d3b\u4e2d\u306b\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u30ca\u30c3\u30c4\u985e\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u30a2\u30fc\u30e2\u30f3\u30c9<\/li>\n\n\n\n<li>\u843d\u82b1\u751f<\/li>\n\n\n\n<li>\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4<\/li>\n\n\n\n<li>\u3072\u307e\u308f\u308a\u306e\u7a2e<\/li>\n\n\n\n<li>\u304f\u308b\u307f<\/li>\n<\/ul>\n\n\n\n<p><span class=\"sbd-text-red\">\u30ca\u30c3\u30c4\u985e\u306f\u30d3\u30bf\u30df\u30f3E\u304c\u8c4a\u5bcc\u306a\u98df\u54c1\u304c\u591a\u3044<\/span>\u3067\u3059\u3002\u3072\u307e\u308f\u308a\u306e\u7a2e\u3084\u304f\u308b\u307f\u306f\u3001\u8449\u9178\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.elevit.jp\/nutrition\/folic-acid\/foodlist\/\" target=\"_blank\">\u00bb \u30a8\u30ec\u30d3\u30c3\u30c8(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-gray\">\n<p><a href=\"https:\/\/www.mhlw.go.jp\/stf\/newpage_44138.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96(2025\u5e74\u7248)<\/a>\u3067\u306f\u300118\u6b73\u4ee5\u4e0a\u306b\u304a\u3051\u308b\u30d3\u30bf\u30df\u30f3E\u6442\u53d6\u76ee\u5b89\u91cf\u306e\u6700\u5c0f\u5024\u30925.0mg\u3068\u5b9a\u3081\u3066\u3044\u307e\u3059\u3002\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u5834\u540810g\u5f53\u305f\u308a\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3E\u306e\u91cf\u306f\u7d043.1mg\u306a\u306e\u3067\u3001<span class=\"sbd-text-bg-yellow\">1\u65e515\u301c30g\u3092\u76ee\u5b89\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046<\/span>\u3002<br><a href=\"https:\/\/calorie.slism.jp\/105001\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u30ab\u30ed\u30ea\u30fcSlism(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u91ce\u83dc<\/h3>\n\n\n\n<p>\u598a\u6d3b\u4e2d\u306b\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u91ce\u83dc\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u307b\u3046\u308c\u3093\u8349<\/li>\n\n\n\n<li>\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc<\/li>\n\n\n\n<li>\u304b\u307c\u3061\u3083<\/li>\n\n\n\n<li>\u30a2\u30dc\u30ab\u30c9<\/li>\n\n\n\n<li>\u5c0f\u677e\u83dc<\/li>\n<\/ul>\n\n\n\n<p>\u91ce\u83dc\u306e\u5834\u5408\u3082\u30d3\u30bf\u30df\u30f3E\u304c\u8c4a\u5bcc\u306a\u98df\u6750\u304c\u591a\u3044\u3067\u3059\u3002\u71b1\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u98df\u3079\u3084\u3059\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308b\u305f\u3081\u3001<span class=\"sbd-text-red\">\u52a0\u71b1\u3057\u3066\u304b\u3089\u306e\u6442\u53d6\u304c\u304a\u3059\u3059\u3081<\/span>\u3002\u7279\u306b\u6cb9\u3092\u4f7f\u3063\u3066\u306e\u8abf\u7406\u306f\u3001\u5438\u53ce\u7387\u3092\u9ad8\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u30d3\u30bf\u30df\u30f3E\u306f\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306a\u306e\u3067\u3001\u6cb9\u3068\u3088\u304f\u6eb6\u3051\u5408\u3044\u76f8\u6027\u306f\u25ce\uff01\u6cb9\u3092\u4f7f\u3063\u3066\u8abf\u7406\u3059\u308c\u3070\u3001\u8eab\u4f53\u3078\u306e\u5438\u53ce\u3082\u3088\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<cite><a href=\"https:\/\/www.glico.com\/jp\/health\/contents\/vitamin_E\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b0\u30ea\u30b3<\/a><\/cite><\/blockquote>\n\n\n\n<p><span class=\"sbd-text-bg-yellow\">\u91ce\u83dc\u306e1\u65e5\u306e\u6442\u53d6\u91cf\u306f350g\u304c\u76ee\u5b89<\/span>\u3067\u3059\u3002\u6bce\u65e5350g\u4ee5\u4e0a\u6442\u53d6\u3059\u308b\u306e\u306f\u7c21\u5358\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5473\u4ed8\u3051\u3084\u8abf\u7406\u65b9\u6cd5\u3092\u5de5\u592b\u3057\u306a\u304c\u3089\u76ee\u5b89\u91cf\u306e\u6442\u53d6\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<br><a href=\"https:\/\/www.house-direct.jp\/column\/lack-of-vegetables\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u30cf\u30a6\u30b9\u30c0\u30a4\u30ec\u30af\u30c8(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6d77\u85fb\u985e<\/h3>\n\n\n\n<p>\u598a\u6d3b\u4e2d\u306b\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u6d77\u85fb\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u6d77\u82d4<\/li>\n\n\n\n<li>\u308f\u304b\u3081<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init\">\n<p><span class=\"sbd-text-bold\">\u6d77\u82d4\u3084\u308f\u304b\u3081\u306b\u306f\u598a\u6d3b\u4e2d\u306b\u610f\u8b58\u3057\u305f\u3044\u6804\u990a\u7d20\u3067\u3042\u308b\u8449\u9178\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059<\/span>\u3002\u6d77\u82d4\u306e1\u65e5\u306e\u6442\u53d6\u76ee\u5b89\u91cf\u306f3g\u7a0b\u5ea6\u3002\u308f\u304b\u3081\u306f\u5927\u3055\u3058\u30b9\u30d7\u30fc\u30f31\u676f(15g)\u7a0b\u5ea6\u3067\u3059\u3002\u4ed6\u306e\u98df\u6750\u3068\u7d44\u307f\u5408\u308f\u305b\u306a\u304c\u3089\u52b9\u7387\u3088\u304f\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<br><a href=\"https:\/\/www.elevit.jp\/nutrition\/folic-acid\/foodlist\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u30a8\u30ec\u30d3\u30c3\u30c8(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u598a\u6d3b\u30b5\u30d7\u30ea\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_supplement_16x9.jpg\" alt=\"\u30ad\u30c3\u30c1\u30f3\u306e\u91ce\u83dc\u3092\u80cc\u666f\u306b\u3001\u598a\u6d3b\u30b5\u30d7\u30ea\u306e\u30dc\u30c8\u30eb\u3092\u624b\u306b\u53d6\u3063\u3066\u5185\u5bb9\u3092\u78ba\u8a8d\u3057\u3066\u3044\u308b\u5973\u6027\u306e\u69d8\u5b50\u3002\" class=\"wp-image-2118\" srcset=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_supplement_16x9.jpg 800w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_supplement_16x9-320x180.jpg 320w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/nin_katsu_zinc_supplement_16x9-224x126.jpg 224w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u598a\u6d3b\u30b5\u30d7\u30ea\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u598a\u6d3b\u30b5\u30d7\u30ea\u306e\u8cfc\u5165\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"need\">\u598a\u6d3b\u30b5\u30d7\u30ea\u306f\u7537\u6027\u306b\u3082\u5fc5\u8981\uff1f<\/h3>\n\n\n\n<p>\u7537\u6027\u3082\u598a\u6d3b\u30b5\u30d7\u30ea\u306e\u6d3b\u7528\u3092\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<span class=\"sbd-text-bg-yellow\">\u598a\u6d3b\u30b5\u30d7\u30ea\u306f\u4e0d\u8db3\u3057\u305f\u6804\u990a\u7d20\u3092\u88dc\u7d66\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd<\/span>\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306b\u3088\u308b\u3068\u3001\u65e5\u672c\u4eba\u306e\u91ce\u83dc\u6442\u53d6\u91cf\u306e\u5e73\u5747\u306f256g\u3002<span class=\"sbd-text-red\">\u3069\u306e\u5e74\u4ee3\u30821\u65e5\u306e\u6442\u53d6\u91cf\u3067\u3042\u308b350g\u306b\u5c4a\u304b\u306a\u3044\u7d50\u679c\u304c\u51fa\u3066\u3044\u307e\u3059<\/span>\u3002<br><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/food\/e-03-015\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u539a\u751f\u52b4\u50cd\u7701(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p>\u3057\u304b\u3057\u3001<span class=\"sbd-text-bold\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3042\u304f\u307e\u3067\u3082\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u98df\u54c1<\/span>\u3002\u5373\u52b9\u6027\u306e\u3042\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u98df\u751f\u6d3b\u3092\u6574\u3048\u306a\u304c\u3089\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3082\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n\n\n\n<p>\u6804\u990a\u88dc\u7d66\u306f\u7d99\u7d9a\u3057\u3066\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u65b0\u3057\u3044\u7cbe\u5b50\u306e\u5f62\u6210\u306b\u306f\u7d0474\u65e5\u3002\u7cbe\u5de3\u3067\u4f5c\u3089\u308c\u305f\u7cbe\u5b50\u3092\u904b\u3076\u5f79\u5272\u306e\u3042\u308b\u7cbe\u7ba1\u3092\u901a\u308b\u307e\u30673\u30f6\u6708\u7a0b\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u598a\u6d3b\u4e2d\u306f\u98df\u751f\u6d3b\u4ee5\u5916\u306b\u610f\u8b58\u3057\u305f\u3044\u4e8b\u9805\u3082\u3002\u598a\u6d3b\u4e2d\u306b\u5fc3\u304c\u3051\u305f\u3044\u3053\u3068\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u30ea\u30f3\u30af\u304b\u3089\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br><a href=\"#mind\">\u00bb \u598a\u6d3b\u4e2d\u306b\u5fc3\u304c\u3051\u308b\u3053\u3068<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u598a\u6d3b\u30b5\u30d7\u30ea\u306f\u3044\u3064\u304b\u3089\u98f2\u307f\u59cb\u3081\u308c\u3070\u3044\u3044\uff1f<\/h3>\n\n\n\n<p>\u598a\u6d3b\u30b5\u30d7\u30ea\u306f\u3001\u598a\u5a20\u3092\u8003\u3048\u59cb\u3081\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u691c\u8a0e\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u98df\u4e8b\u3067\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6804\u990a\u7d20\u3092\u65e9\u3081\u306b\u610f\u8b58\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3042\u304f\u307e\u3067\u3082\u4e0d\u8db3\u3057\u305f\u6804\u990a\u7d20\u3092\u88dc\u52a9\u3059\u308b\u3082\u306e\u3002\u5373\u52b9\u6027\u306f\u3042\u308a\u307e\u305b\u3093\u3002<span class=\"sbd-text-red\">\u598a\u6d3b\u4e2d\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u6750\u3082\u610f\u8b58\u3057\u3066\u6442\u53d6\u3057\u306a\u304c\u3089\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u304b\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046<\/span>\u3002<\/p>\n\n\n\n<p>\u598a\u6d3b\u4e2d\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u6750\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u30ea\u30f3\u30af\u304b\u3089\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br><a href=\"#food\">\u00bb \u598a\u6d3b\u4e2d\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u6750<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u598a\u6d3b\u306b\u4e9c\u925b\u306f\u9006\u52b9\u679c\u3063\u3066\u672c\u5f53\uff1f<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/a-table-topped-with-a-plate-of-food.jpg\" alt=\"\u598a\u6d3b\u30b5\u30d7\u30ea\u3067\u3082\u6ce8\u76ee\u306e\u6804\u990a\u7d20\u3001\u4e9c\u925b\u3092\u591a\u304f\u542b\u3080\u7261\u8823\u3084\u8089\u985e\u306a\u3069\u306e\u98df\u6750\u3068\u3001\u624b\u524d\u306b\u7f6e\u304b\u308c\u305f\u767d\u3044\u7c92\u3002\" class=\"wp-image-2110\" srcset=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/a-table-topped-with-a-plate-of-food.jpg 800w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/a-table-topped-with-a-plate-of-food-320x180.jpg 320w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/a-table-topped-with-a-plate-of-food-224x126.jpg 224w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><span class=\"sbd-text-bg-yellow\">\u9069\u91cf\u3092\u5b88\u3063\u3066\u3044\u308c\u3070\u9006\u52b9\u679c\u306b\u306a\u308b\u53ef\u80fd\u6027\u306f\u304b\u306a\u308a\u4f4e\u3044<\/span>\u3067\u3059\u3002\u6210\u4eba\u304c\u5fc5\u8981\u306a\u4e9c\u925b\u306e1\u65e5\u306e\u6442\u53d6\u91cf\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u7537\u6027\uff1a11mg<\/li>\n\n\n\n<li>\u5973\u6027\uff1a8mg<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.tyojyu.or.jp\/net\/kenkou-tyoju\/eiyouso\/mineral-zn-cu.html\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/www.mhlw.go.jp\/stf\/newpage_44138.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96(2025\u5e74\u7248)(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init\">\n<p>\u4e9c\u925b\u306f\u4f53\u306e\u5065\u5eb7\u7dad\u6301\u306b\u95a2\u308f\u308b\u6804\u990a\u7d20\u3067\u3059\u3002\u9069\u5207\u306a\u7bc4\u56f2\u5185\u306e\u91cf\u3067\u3001\u4e9c\u925b\u304c\u4e0d\u8db3\u3057\u306a\u3044\u3088\u3046\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u8449\u9178\u30b5\u30d7\u30ea\u306f\u98f2\u307e\u306a\u3044\u65b9\u304c\u3044\u3044\uff1f<\/h3>\n\n\n\n<p>\u8449\u9178\u30b5\u30d7\u30ea\u306f<a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/food\/e-05-002\" target=\"_blank\" rel=\"noreferrer noopener\">\u539a\u751f\u52b4\u50cd\u7701<\/a>\u304c\u63a8\u5968\u3057\u3066\u3044\u308b\u3082\u306e\u306e1\u3064\u3002\u8449\u9178\u30b5\u30d7\u30ea\u3092\u98f2\u307e\u306a\u3044\u65b9\u304c\u3044\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u904e\u5270\u6442\u53d6\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"sbd-text-bg-yellow\">\u904e\u5270\u6442\u53d6\u3057\u305f\u5834\u5408\u3001\u4f53\u8abf\u306b\u7570\u5909\u3092\u611f\u3058\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059<\/span>\u30021\u65e5\u306e\u4e0a\u9650\u91cf\u3092\u8d85\u3048\u306a\u3044\u3088\u3046\u306b\u542b\u6709\u91cf\u3092\u3057\u3063\u304b\u308a\u78ba\u8a8d\u3057\u305f\u4e0a\u3067\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<span class=\"sbd-text-red\">\u8449\u9178\u306e1\u65e5\u306e\u4e0a\u9650\u91cf\u306f\u300c18\u301c29\u6b73\u304c900\u00b5g\u300130\u301c69\u6b73\u304c1,000\u00b5g\u300d<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u8449\u9178\u30b5\u30d7\u30ea\u3011\u3007\u3007\u3068\u66f8\u3044\u3066\u3042\u308b\u306e\u306f\u5927\u4f53\u30a4\u30f3\u30c1\u30ad\u3002\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/zlp8fLKwoI8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u5929\u7136\u8449\u9178\u3068\u5408\u6210\u8449\u9178\u306e\u3061\u304c\u3044\u306f\uff1f<\/h3>\n\n\n\n<p><span class=\"sbd-text-bg-yellow\">\u5929\u7136\u8449\u9178\u306f\u3001\u4e3b\u306b\u98df\u6750\u306b\u542b\u307e\u308c\u308b\u8449\u9178<\/span>\u306e\u3053\u3068\u3002\u5225\u540d\u300c\u30dd\u30ea\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<span class=\"sbd-text-red\">\u5408\u6210\u8449\u9178\u306f\u3001\u4e3b\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u8449\u9178<\/span>\u306e\u3053\u3068\u3002\u5225\u540d\u300c\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u63a8\u5968\u3059\u308b\u306e\u306f\u300c\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178\u300d\u3002<span class=\"sbd-text-bold\">\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178\u306f\u3001\u30dd\u30ea\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178\u3088\u308a\u3082\u5438\u53ce\u7387\u304c\u826f\u3044<\/span>\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p><a href=\"https:\/\/www.city-hospital-shiogama.jp\/data\/eiyodayori\/7-11-12-eiyodayori.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u5869\u7ac8\u5e02\u7acb\u75c5\u9662<\/a>\u306b\u3088\u308b\u3068\u300c\u30dd\u30ea\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178\u300d\u306e\u5438\u53ce\u7387\u306f50\uff05\u3002\u300c\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178\u300d\u306e\u5438\u53ce\u7387\u306f85\uff05\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u52b9\u7387\u3088\u304f\u8449\u9178\u3092\u6442\u53d6\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3067\u3082\u8cfc\u5165\u3067\u304d\u308b\uff1f<\/h3>\n\n\n\n<p>\u598a\u6d3b\u30b5\u30d7\u30ea\u306f\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3067\u3082\u8cfc\u5165\u3067\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u5e97\u8217\u8cfc\u5165\u306e\u5834\u5408\u3001\u8cb7\u3044\u306b\u884c\u304f\u306e\u306b\u624b\u9593\u304c\u304b\u304b\u3063\u305f\u308a\u3001\u8cfc\u5165\u3057\u305f\u3044\u5546\u54c1\u304c\u306a\u304b\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p><span class=\"sbd-text-red\">\u598a\u6d3b\u30b5\u30d7\u30ea\u3092\u8cfc\u5165\u3059\u308b\u969b\u306f\u3001\u901a\u8ca9\u30b5\u30a4\u30c8\u304c\u304a\u3059\u3059\u3081<\/span>\u3002\u901a\u8ca9\u30b5\u30a4\u30c8\u3067\u8cfc\u5165\u3059\u308b\u5834\u5408\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u6642\u9593\u3092\u554f\u308f\u305a\u8cfc\u5165\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u7a2e\u985e\u304c\u8c4a\u5bcc<\/li>\n\n\n\n<li>\u81ea\u5206\u304c\u6b32\u3057\u3044\u5546\u54c1\u304c\u898b\u3064\u304b\u308a\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u8cb7\u3044\u306b\u884c\u304f\u624b\u9593\u304c\u7701\u3051\u308b<\/li>\n\n\n\n<li>\u5728\u5eab\u72b6\u6cc1\u3082\u3059\u3050\u306b\u78ba\u8a8d\u3067\u304d\u308b<\/li>\n<\/ul>\n\n\n\n<p><span class=\"sbd-text-bg-yellow\">\u304a\u5f97\u306b\u8cfc\u5165\u3057\u305f\u3044\u65b9\u306f\u3001\u516c\u5f0f\u30b5\u30a4\u30c8\u304b\u3089\u306e\u8cfc\u5165\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059<\/span>\u3002\u5927\u624b\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u30b5\u30a4\u30c8\u3067\u8cfc\u5165\u3057\u305f\u5834\u5408\u3001\u8fd4\u54c1\u30fb\u8fd4\u91d1\u4fdd\u8a3c\u3084\u9650\u5b9a\u4fa1\u683c\u306a\u3069\u306e\u7279\u5178\u304c\u53d7\u3051\u3089\u308c\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-blue\"><p class=\"sbd-btn-copy\"><\/p><div class=\"sbd-btn sbd-btn-75 sbd-btn-circle\"><a href=\"#osusume\" target=\"_self\" rel=\"noopener\">\u304a\u3059\u3059\u3081\u306e\u598a\u6d3b\u30b5\u30d7\u30ea\u3092\u898b\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-gray\">\n<p>\u672c\u8a18\u4e8b\u3067\u53d6\u308a\u4e0a\u3052\u305f\u598a\u6d3b\u30b5\u30d7\u30ea\u4ee5\u5916\u306b\u3082\u3001<a href=\"https:\/\/menina-joue.jp\/media\/folic-acid-supplements\/\">\u304a\u3059\u3059\u3081\u306e\u8449\u9178\u30b5\u30d7\u30ea<\/a>\u3084<a href=\"https:\/\/menina-joue.jp\/media\/female-hormone-supplement\/\">\u304a\u3059\u3059\u3081\u306e\u5973\u6027\u30db\u30eb\u30e2\u30f3\u30b5\u30d7\u30ea<\/a>\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3082\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-sbd-blog-card\">\n\t<div class=\"p-blogcard c-hover-opacity\">\n\n\t\t\t\t<a class=\"p-blogcard__img-area\" href=\"https:\/\/menina-joue.jp\/media\/folic-acid-supplements\/\"\">\t\n\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-2026\u5e745\u67084\u65e5-05_21_30.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u3010\u598a\u6d3b\u301c\u6388\u4e73\u671f\u3011\u8449\u9178\u30b5\u30d7\u30ea\u304a\u3059\u3059\u3081\u6bd4\u8f03\uff5c\u6210\u5206\u30fb\u98df\u54c1\u30fb\u9078\u3073\u65b9\u3092\u5fb9\u5e95\u7d39\u4ecb\" srcset=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-2026\u5e745\u67084\u65e5-05_21_30.jpg 800w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-2026\u5e745\u67084\u65e5-05_21_30-320x180.jpg 320w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-2026\u5e745\u67084\u65e5-05_21_30-224x126.jpg 224w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t<\/a>\n\n\t\t<a class=\"p-blogcard__title-area\" href=\"https:\/\/menina-joue.jp\/media\/folic-acid-supplements\/\">\u3010\u598a\u6d3b\u301c\u6388\u4e73\u671f\u3011\u8449\u9178\u30b5\u30d7\u30ea\u304a\u3059\u3059\u3081\u6bd4\u8f03\uff5c\u6210\u5206\u30fb\u98df\u54c1\u30fb\u9078\u3073\u65b9\u3092\u5fb9\u5e95\u7d39\u4ecb<\/a>\n\n\t\t\t\t\t<a class=\"p-blogcard__excerpt-area\" href=\"https:\/\/menina-joue.jp\/media\/folic-acid-supplements\/\"\">\t\n\t\t\t\t\u598a\u6d3b\u4e2d\u30fb\u598a\u5a20\u4e2d\u306b\u8449\u9178\u30b5\u30d7\u30ea\u3092\u63a2\u3057\u3066\u3044\u308b \u3069\u306e\u8449\u9178\u30b5\u30d7\u30ea\u3092\u9078\u3079\u3070\u3044\u3044\u304b\u5206\u304b\u3089\u306a\u3044 \u5b89\u5168\u6027\u3084\u6210\u5206\u306b\u3053\u3060\u308f\u3063\u305f\u8449\u9178\u30b5\u30d7\u30ea\u3092\u898b\u3064&hellip;\t\t\t<\/a>\n\t\t\t\t<div class=\"p-blogcard__btn-area\"><a href=\"https:\/\/menina-joue.jp\/media\/folic-acid-supplements\/\" class=\"p-blogcard__btn 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