{"id":1004,"date":"2026-05-08T17:38:08","date_gmt":"2026-05-08T08:38:08","guid":{"rendered":"https:\/\/menina-joue.jp\/media\/?p=1004"},"modified":"2026-05-14T18:05:10","modified_gmt":"2026-05-14T09:05:10","slug":"the-benefits-of-mulberry-leaves-and-tea-catechins","status":"publish","type":"post","link":"https:\/\/menina-joue.jp\/media\/the-benefits-of-mulberry-leaves-and-tea-catechins\/","title":{"rendered":"\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u304c\u304a\u3059\u3059\u3081\u306a\u7406\u7531\u306f\uff1f\u53e3\u30b3\u30df\u8a55\u5224\u3092\u5fb9\u5e95\u8abf\u67fb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><span class=\"sbd-text-red\">\u7d2f\u8a08\u8ca9\u58f2\u657020\u4e07\u888b\u3092\u7a81\u7834<\/span>(\u203b1)\u3057\u305f\u6075\u307f\u30b7\u30ea\u30fc\u30ba\u306e\u4eba\u6c17\u5546\u54c1\u300c\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u300d\u3002\u65e5\u672c\u521d(\u203b2)\u306e\u7d44\u307f\u5408\u308f\u305b\u3068\u306a\u308b2\u3064\u306e\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u3092\u914d\u5408\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u516c\u5f0f\u30b5\u30a4\u30c8\u306e\u5b9a\u671f\u8cfc\u5165\u306a\u3089\u3001<span class=\"sbd-text-bg-yellow\">\u7d0482\uff05\u30aa\u30d5\u306e\u7279\u5225\u4fa1\u683c980\u5186(\u7a0e\u8fbc)\u3067\u9001\u6599\u7121\u6599<\/span>\u3002\u5b9a\u671f\u8cfc\u5165\u3067\u3082\u56de\u6570\u7e1b\u308a\u304c\u306a\u3044\u305f\u3081\u3001\u6c17\u8efd\u306b\u304a\u8a66\u3057\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\">\u521d\u3081\u3066\u3067\u3082\u5b89\u5fc3\u306e\u8fd4\u91d1\u4fdd\u8a3c\u4ed8\u304d\uff01<\/p><div class=\"sbd-btn sbd-btn-75 sbd-btn-circle\"><a href=\"https:\/\/www.wakan.shop\/lps\/kuwakate\/af_ke_07_02\/\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u203b1 \u6075\u307f\u30b7\u30ea\u30fc\u30ba\u7d2f\u8a08 2020.11\u301c2022.04<br>\u203b2 \u6851\u306e\u8449\u7531\u6765\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc\u3068\u8336\u30ab\u30c6\u30ad\u30f3(4\u7a2e\u306e\u30ac\u30ec\u30fc\u30c8\u578b\u30ab\u30c6\u30ad\u30f3)\u306e\u7d44\u307f\u5408\u308f\u305b \u30c8\u30e8\u30bf\u30de\u5065\u5eb7\u98df\u54c1\u8abf\u3079 2021\u5e742\u670826\u65e5\u6642\u70b9<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u304c\u304a\u3059\u3059\u3081\u306a\u7406\u7531<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u85ac\u5264\u5e2b\u76e3\u4fee\u306e\u548c\u6f22\u6210\u5206\u3092\u914d\u5408<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306b\u306f\u3001<span class=\"sbd-text-red\">\u85ac\u5264\u5e2b\u304c\u76e3\u4fee\u3057\u53b3\u9078\u3057\u305f9\u7a2e\u985e\u306e\u548c\u6f22\u6210\u5206\u3092\u914d\u5408<\/span>\u3057\u3066\u3044\u307e\u3059\u3002\u30b5\u30e9\u30b7\u30a2\u3001\u83ca\u828b\u3001\u30af\u30ed\u30fc\u30d6\u3001\u751f\u59dc\u3001\u7261\u8823\u3001\u30cf\u30c8\u30e0\u30ae\u3001\u30b1\u30a4\u30d2(\u30b7\u30ca\u30e2\u30f3)\u3001\u30cb\u30af\u30b8\u30e5\u30e8\u30a6\u3001\u7530\u4e03\u4eba\u53c2\u30921\u65e5\u305f\u3063\u305f4\u7c92(\u63a8\u5968\u6442\u53d6\u91cf)\u76ee\u5b89\u3067\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<span class=\"sbd-text-bg-yellow\">\u4fdd\u5b58\u6599\u3001\u7740\u8272\u6599\u3001\u5408\u6210\u9999\u6599\u304c\u4e0d\u4f7f\u7528<\/span>\u306a\u306e\u3067\u3001\u6bce\u65e5\u98f2\u307f\u7d9a\u3051\u3084\u3059\u3044\u8a2d\u8a08\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2\u3064\u306e\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u3092\u914d\u5408<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306f\u3001\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u3068\u3057\u3066\u6851\u306e\u8449\u7531\u6765\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc\u3068\u8336\u30ab\u30c6\u30ad\u30f3(\u30ac\u30ec\u30fc\u30c8\u578b\u30ab\u30c6\u30ad\u30f3\u3068\u3057\u3066)\u3092<span class=\"sbd-text-red\">\u65e5\u672c\u521d(\u203b1)W\u914d\u5408<\/span>\u3002\u6851\u306e\u8449\u7531\u6765\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc\u306f\u3001\u98df\u5f8c\u306b\u4e0a\u304c\u308b\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u6210\u5206(\u203b2)\u3002\u8336\u30ab\u30c6\u30ad\u30f3(\u30ac\u30ec\u30fc\u30c8\u578b\u30ab\u30c6\u30ad\u30f3\u3068\u3057\u3066)\u306f\u3001\u304a\u8179\u307e\u308f\u308a\u304c\u6c17\u306b\u306a\u308b\u4eba\u306b\u304a\u3059\u3059\u3081\u3067\u3059(\u203b2)\u3002<br><a href=\"https:\/\/www.fld.caa.go.jp\/caaks\/s\/cssc01\/fwccd01?c__id=a09F900004sk9FZIAY\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u6d88\u8cbb\u8005\u5e81(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u203b1 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class=\"wp-block-heading\">\u6f22\u65b9\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u306b\u3088\u308b\u30b5\u30dd\u30fc\u30c8\u4f53\u5236<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u3092\u8ca9\u58f2\u3059\u308b\u548c\u6f22\u306e\u68ee\u3067\u306f\u3001<span class=\"sbd-text-bg-yellow\">\u5c02\u5c5e\u306e\u6f22\u65b9\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u306b\u3088\u308b\u4e01\u5be7\u306a\u30b5\u30dd\u30fc\u30c8\u4f53\u5236<\/span>\u304c\u5145\u5b9f\u3002\u85ac\u3068\u306e\u98f2\u307f\u5408\u308f\u305b\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u95a2\u3059\u308b\u8cea\u554f\u306a\u3069\u3001\u4e00\u4eba\u3072\u3068\u308a\u306e\u72b6\u6cc1\u306b\u5408\u308f\u305b\u3066\u7591\u554f\u3084\u4e0d\u5b89\u3092\u76f8\u8ac7\u3067\u304d\u307e\u3059\u3002\u8cfc\u5165\u524d\u306e\u76f8\u8ac7\u3082OK\u3002\u5c11\u3057\u3067\u3082\u7591\u554f\u3084\u4e0d\u5b89\u304c\u3042\u308b\u65b9\u306f\u3001\u6c17\u8efd\u306b\u76f8\u8ac7\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306e\u53e3\u30b3\u30df\u8a55\u5224<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">SNS\u4e0a\u306e\u53e3\u30b3\u30df\u3092\u3082\u3068\u306b\u3001\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306e\u5b9f\u969b\u306e\u8a55\u4fa1\u3092\u8a73\u3057\u304f\u8abf\u3079\u307e\u3057\u305f\u3002\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u304c\u6c17\u306b\u306a\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<blockquote class=\"twitter-tweet\"><p lang=\"ja\" dir=\"ltr\">\u7d041\u30f6\u6708\u3067\u7d044kg\u75e9\u305b\u305f\u30fc<br><br>3\uff10\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3068\u3001\u3042\u3068\u98df\u751f\u6d3b<br><br>\u3042\u3068\u306f\u306e\u3053\u306e<br><br>\u6851\u306e\u8449\uff06\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f<br><br>\u3092\u98f2\u307f\u3060\u3057\u305f\u3089\u75e9\u305b\u3066\u304d\u305f<br><br>\u3082\u3063\u3068\u9811\u5f35\u308b\u305e\uff01<br><br> <a href=\"https:\/\/twitter.com\/hashtag\/%E6%A1%91%E3%81%AE%E8%91%89?src=hash&amp;ref_src=twsrc%5Etfw\">#\u6851\u306e\u8449<\/a>\uff06\u8336\u30ab\u30c6\u30ad\u30f3<br> <a href=\"https:\/\/twitter.com\/hashtag\/%E3%83%80%E3%82%A4%E3%82%A8%E3%83%83%E3%83%88?src=hash&amp;ref_src=twsrc%5Etfw\">#\u30c0\u30a4\u30a8\u30c3\u30c8<\/a><\/p>&mdash; \u3042\u3044\u2661\u20db (@kirbylove0520) <a href=\"https:\/\/twitter.com\/kirbylove0520\/status\/1787256711646232578?ref_src=twsrc%5Etfw\">May 5, 2024<\/a><\/blockquote> <script src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n\n\n\n<blockquote class=\"twitter-tweet\"><p lang=\"ja\" dir=\"ltr\">\u4ee5\u524d\u304b\u3089\u30ab\u30c6\u30ad\u30f3\u5165\u308a\u306e\u304a\u8336\u3092\u6bce\u65e5\u98f2\u3093\u3067\u3066\u3001\u30b9\u30c3\u30ad\u30ea\u3057\u305f\u6c17\u304c\u3059\u308b\ud83e\udd7a\u2728\u3068\u306f\u3044\u3048\u30b3\u30b9\u30d1\u9762\u3084\u6301\u3061\u904b\u3073\u304c\u3081\u3063\u3061\u3083\u9762\u5012\ud83d\ude2d<br><br>\u305d\u3093\u306a\u6642\u306b \u548c\u6f22\u306e\u68ee\u69d8\u304b\u3089 \u300c\u6851\u306e\u8449\uff06\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u300d\u3092\u9802\u304d\u307e\u3057\u305f\u2728\u2728\u30ab\u30d0\u30f3\u304b\u3089\u30b5\u30c3\u3068\u53d6\u308a\u51fa\u305b\u3066\u3001\u4fbf\u5229\u3067\u7d9a\u3051\u3084\u3059\u3044\uff6f\ud83e\udd73\u2728\u3082\u3063\u3068\u81ea\u5206\u78e8\u304d\u9811\u5f35\u308b\ud83e\udd7a\ud83d\udcaa <a href=\"https:\/\/t.co\/itOEMSdJ1D\">pic.twitter.com\/itOEMSdJ1D<\/a><\/p>&mdash; \ud83c\udf37\u3086\u308a\u3053\ud83c\udf37 (@tobeperfect07) <a href=\"https:\/\/twitter.com\/tobeperfect07\/status\/1579404364640563201?ref_src=twsrc%5Etfw\">October 10, 2022<\/a><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306e\u57fa\u672c\u60c5\u5831<\/h2>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--text-align-left\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u8ca9\u58f2\u8005<\/td><td>\u548c\u6f22\u306e\u68ee<\/td><\/tr><tr><td>\u672c\u793e\u6240\u5728\u5730<\/td><td>\u3012810-0801 \u798f\u5ca1\u770c\u798f\u5ca1\u5e02\u535a\u591a\u533a\u4e2d\u6d324\u4e01\u76ee6\u756a12\u53f7 \u30d7\u30e9\u30fc\u30c8\u4e2d\u6d328\u968e<\/td><\/tr><tr><td>\u5185\u5bb9\u91cf<\/td><td>38.4g(320mg\u00d7120\u7c92)\u3001\u7d0430\u65e5\u5206<\/td><\/tr><tr><td>\u539f\u6750\u6599\u540d<\/td><td>\u6851\u8449\u30a8\u30ad\u30b9\u672b(\u6851\u8449\u30a8\u30ad\u30b9\u3001\u30c7\u30ad\u30b9\u30c8\u30ea\u30f3)(\u56fd\u5185\u88fd\u9020)\u3001\u6fb1\u7c89\u3001\u9084\u5143\u30d1\u30e9\u30c1\u30ce\u30fc\u30b9\u3001\u6709\u6a5f\u7530\u4e03\u4eba\u53c2\u7c89\u672b\u3001\u30af\u30ed\u30fc\u30d6\u62bd\u51fa\u7269\u3001\u30cb\u30af\u30b8\u30e5\u30e8\u30a6\u62bd\u51fa\u7269\u3001\u30b1\u30a4\u30d2\u62bd\u51fa\u7269\u3001\u30cf\u30c8\u30e0\u30ae\u62bd\u51fa\u7269\u3001\u7261\u8823\u62bd\u51fa\u7269\u3001\u83ca\u828b\u62bd\u51fa\u7269\u3001\u30b5\u30e9\u30b7\u30a2\u62bd\u51fa\u7269\u3001\u30b8\u30f3\u30b8\u30e3\u30fc\u62bd\u51fa\u7269\/\u7dd1\u8336\u62bd\u51fa\u7269\u3001\u7d50\u6676\u30bb\u30eb\u30ed\u30fc\u30b9\u3001CMC\u3001HPC\u3001\u30b9\u30c6\u30a2\u30ea\u30f3\u9178Ca\u3001\u4e8c\u9178\u5316\u30b1\u30a4\u7d20<\/td><\/tr><tr><td>\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206<\/td><td>\u6851\u306e\u8449\u7531\u6765\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc(2.42mg)\u3001\u8336\u30ab\u30c6\u30ad\u30f3(\u30ac\u30ec\u30fc\u30c8\u578b\u30ab\u30c6\u30ad\u30f3)150mg<\/td><\/tr><tr><td>\u901a\u5e38\u4fa1\u683c(\u7a0e\u8fbc)<\/td><td>5,373\u5186<\/td><\/tr><tr><td>\u304a\u8a66\u3057\u4fa1\u683c(\u7a0e\u8fbc)<\/td><td>980\u5186<\/td><\/tr><tr><td>\u5b9a\u671f\u8cfc\u5165\u4fa1\u683c(\u7a0e\u8fbc)<\/td><td>4,299\u5186<\/td><\/tr><tr><td>\u5b9a\u671f\u8cfc\u5165\u306e\u56de\u6570\u7e1b\u308a<\/td><td>\u306a\u3057<\/td><\/tr><tr><td>\u9001\u6599(\u7a0e\u8fbc)<\/td><td>\u7121\u6599<\/td><\/tr><tr><td>\u652f\u6255\u3044\u65b9\u6cd5<\/td><td>\u90f5\u4fbf\u632f\u66ff\u3001\u30b3\u30f3\u30d3\u30cb\u6255\u3044\u3001\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u3001\u5f8c\u6255\u3044(\u30b3\u30f3\u30d3\u30cb\u3001\u90f5\u4fbf\u5c40\u3001\u9280\u884c\u3001LINE Pay)<\/td><\/tr><tr><td>\u914d\u9001<\/td><td>\u30e1\u30fc\u30eb\u4fbf<\/td><\/tr><tr><td>\u8fd4\u91d1\u4fdd\u8a3c<\/td><td>\u5230\u7740\u5f8c15\u65e5\u9593\u306e\u8fd4\u91d1\u4fdd\u8a3c\u4ed8\u304d\u3001\u521d\u56de\u8cfc\u5165\u5206\u306e\u307f<\/td><\/tr><tr><td>\u89e3\u7d04\u65b9\u6cd5<\/td><td>\u6b21\u56de\u304a\u5c4a\u3051\u65e5\u306e10\u65e5\u524d\u307e\u3067\u306b\u9023\u7d61(\u96fb\u8a71\u3001\u30e1\u30fc\u30eb)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u306f\u3001\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306e\u5b9a\u671f\u8cfc\u5165\u3092\u521d\u3081\u3066\u7533\u3057\u8fbc\u3080\u3068\u300130\u65e5\u5206\u304c<span class=\"sbd-text-red\">\u7d0482\uff05\u30aa\u30d5\u306e\u7279\u5225\u4fa1\u683c980\u5186(\u7a0e\u8fbc)<\/span>(\u203b)\u3002\u6b21\u306e\u304a\u5c4a\u3051\u4e88\u5b9a\u65e5\u306e10\u65e5\u524d\u307e\u3067\u306b\u304a\u624b\u7d9a\u304d\u3059\u308c\u3070\u3001\u3044\u3064\u3067\u3082\u4f11\u6b62\u30fb\u89e3\u7d04\u304c\u53ef\u80fd\u3067\u3059\u3002\u6c17\u8efd\u306b\u304a\u8a66\u3057\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u203b \u521d\u56de\u306f1\u888b(320mg\u00d7120\u7c92\u3001\u7d0430\u65e5\u5206)\u30012\u56de\u76ee\u4ee5\u964d\u306f2\u30f6\u6708\u3054\u3068\u306b2\u888b\u304a\u5c4a\u3051\u3059\u308b\u5b9a\u671f\u30b3\u30fc\u30b9<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306f\u516c\u5f0f\u30b5\u30a4\u30c8\u304c\u6700\u5b89\u5024<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u901a\u8ca9\u30b5\u30a4\u30c8\u3067\u306e\u4fa1\u683c\u3092\u5fb9\u5e95\u8abf\u67fb\u3057\u307e\u3057\u305f\u3002\u7d50\u679c\u3001<span class=\"sbd-text-bg-yellow\">\u516c\u5f0f\u30b5\u30a4\u30c8\u304c\u6700\u3082<\/span><span class=\"sbd-text-bg-yellow\">\u5b89\u304f\u8cfc\u5165\u3067\u304d\u308b<\/span>\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-horizontal\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u901a\u8ca9\u30b5\u30a4\u30c8<\/td><td>\u304a\u8a66\u3057\u4fa1\u683c(\u7a0e\u8fbc)<\/td><td>\u5b9a\u671f\u8cfc\u5165(\u7a0e\u8fbc)<\/td><td>\u56de\u6570\u7e1b\u308a<\/td><\/tr><tr><td>\u516c\u5f0f\u30b5\u30a4\u30c8<\/td><td>980\u5186<\/td><td>4,299\u5186<\/td><td>\u306a\u3057<\/td><\/tr><tr><td>Amazon<\/td><td>3,280\u5186<\/td><td>3,280\u5186<\/td><td>\u306a\u3057<\/td><\/tr><tr><td>\u697d\u5929<\/td><td>1,980\u5186<\/td><td>3,306\u5186<\/td><td>\u306a\u3057<\/td><\/tr><tr><td>Yahoo!<\/td><td>3,480\u5186<\/td><td>3,480\u5186<\/td><td>\u306a\u3057<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306f\u3001<span class=\"sbd-text-red\">\u516c\u5f0f\u30b5\u30a4\u30c8\u304c\u6700\u5b89\u5024\u3067\u3059<\/span>\u3002\u521d\u3081\u3066\u306e\u65b9\u306f\u7279\u5225\u4fa1\u683c\u306e980\u5186(\u7a0e\u8fbc)\u3067\u304a\u8a66\u3057\u3067\u304d\u300115\u65e5\u9593\u306e\u8fd4\u91d1\u4fdd\u8a3c\u3082\u4ed8\u3044\u3066\u3044\u307e\u3059\u3002\u521d\u3081\u3066\u306e\u65b9\u3082\u8a66\u3057\u3084\u3059\u3044\u5185\u5bb9\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306b\u95a2\u3059\u308bQ&amp;A<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_1047189091.jpg\" alt=\"\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306e\u7591\u554f\u3092\u89e3\u6c7a\u3059\u308bQ&amp;A\u30bb\u30af\u30b7\u30e7\u30f3\u3002\u30b3\u30eb\u30af\u30dc\u30fc\u30c9\u306b\u8cbc\u3089\u308c\u305f\u300cQ&amp;A\u300d\u306e\u6587\u5b57\u3002\" class=\"wp-image-11976\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306e\u3088\u304f\u3042\u308b\u7591\u554f\u70b9\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002\u8cfc\u5165\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3084\u30b3\u30f3\u30d3\u30cb\u3067\u3082\u8cfc\u5165\u3067\u304d\u308b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306f\u3001<span class=\"sbd-text-red\">\u30aa\u30f3\u30e9\u30a4\u30f3\u306e\u307f\u3067\u8cfc\u5165\u53ef\u80fd<\/span>\u3067\u3059\u3002\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3084\u30b3\u30f3\u30d3\u30cb\u306a\u3069\u306e\u5b9f\u5e97\u8217\u3067\u306f\u3001\u53d6\u308a\u6271\u3044\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u3092\u304a\u8a66\u3057\u3057\u305f\u3044\u65b9\u306f\u3001\u516c\u5f0f\u30b5\u30a4\u30c8\u3084Amazon\u3001\u697d\u5929\u3001Yahoo!\u3092\u5229\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p class=\"wp-block-paragraph\">\u521d\u3081\u3066\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u3092\u304a\u8a66\u3057\u3059\u308b\u65b9\u306f\u3001<strong>\u516c\u5f0f\u30b5\u30a4\u30c8\u306e\u5b9a\u671f\u8cfc\u5165\u304c\u304a\u3059\u3059\u3081<\/strong>\u3067\u3059\u3002\u7d0482\uff05\u30aa\u30d5\u306e\u7279\u5225\u4fa1\u683c980\u5186\u30fb\u9001\u6599\u7121\u6599\u3067\u304a\u8a66\u3057\u3067\u304d\u307e\u3059\u3002\u5b9a\u671f\u8cfc\u5165\u3067\u30821\u56de\u306e\u307f\u3067\u89e3\u7d04\u53ef\u80fd\u3002\u6e80\u8db3\u3067\u304d\u306a\u304b\u3063\u305f\u5834\u5408\u306f\u300115\u65e5\u9593\u306e\u8fd4\u91d1\u4fdd\u8a3c\u4ed8\u304d\u306a\u306e\u3067\u8a66\u3057\u3084\u3059\u3044\u5185\u5bb9\u3067\u3059\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u3044\u3064\u98f2\u3080\u306e\u304c\u304a\u3059\u3059\u3081\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306f\u3001<span class=\"sbd-text-red\">\u98f2\u307f\u5fd8\u308c\u306b\u304f\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u98f2\u3080\u306e\u304c\u304a\u3059\u3059\u3081<\/span>\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u7d99\u7d9a\u3059\u308b\u306e\u304c\u5927\u5207\u3060\u304b\u3089\u3067\u3059\u3002\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306f\u3001\u6804\u990a\u3092\u88dc\u7d66\u3059\u308b\u305f\u3081\u306e\u98df\u54c1\u306a\u306e\u3067\u3001<span class=\"sbd-text-bg-yellow\">\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u6c7a\u307e\u308a\u306f\u3042\u308a\u307e\u305b\u3093<\/span>\u3002\u98df\u4e8b\u306e\u524d\u5f8c\u306a\u3069\u3001\u6bce\u65e5\u540c\u3058\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u6442\u53d6\u3059\u308b\u3068\u3001\u7fd2\u6163\u5316\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u3092\u9069\u5207\u306b\u98f2\u3080\u306b\u306f\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306f\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u62bc\u3055\u3048\u3066\u98f2\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u63a8\u5968\u6442\u53d6\u91cf\u3092\u5b88\u3063\u3066\u904e\u5270\u6442\u53d6\u3057\u306a\u3044(1\u65e5\u5f53\u305f\u308a4\u7c92\u304c\u76ee\u5b89)<\/li>\n\n\n\n<li>\u6c34\u307e\u305f\u306f\u306c\u308b\u307e\u6e6f\u3067\u98f2\u3080<\/li>\n\n\n\n<li>\u4f53\u8cea\u306b\u5408\u3063\u3066\u3044\u308c\u3070\u7d99\u7d9a\u3057\u3066\u98f2\u3080<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306e<span class=\"sbd-text-red\">\u904e\u5270\u6442\u53d6\u306f\u907f\u3051\u307e\u3057\u3087\u3046<\/span>\u3002\u904e\u5270\u6442\u53d6\u3059\u308b\u3068\u3001\u4f53\u8abf\u306b\u5f71\u97ff\u304c\u51fa\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u5ea6\u306b\u305f\u304f\u3055\u3093\u6442\u53d6\u3057\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u52b9\u679c\u304c\u4e0a\u304c\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-red\">\n<p class=\"wp-block-paragraph\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u3092\u6c34\u307e\u305f\u306f\u306c\u308b\u307e\u6e6f\u3067\u98f2\u3080\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u6c34\u307e\u305f\u306f\u306c\u308b\u307e\u6e6f\u3067\u3042\u308c\u3070\u3001\u4f53\u5185\u306b\u30b9\u30e0\u30fc\u30ba\u306b\u53d6\u308a\u8fbc\u3081\u307e\u3059\u3002\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306a\u3069\u3001\u523a\u6fc0\u306e\u5f37\u3044\u98f2\u307f\u7269\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u306e\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u8cea\u306b\u5408\u3063\u3066\u3044\u308c\u3070\u3001\u7d99\u7d9a\u3057\u3066\u98f2\u3080\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u4e00\u6642\u7684\u306b\u98f2\u3080\u3082\u306e\u3067\u306f\u306a\u304f\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3060\u304b\u3089\u3067\u3059\u3002<span class=\"sbd-text-bg-yellow\">3\u30f6\u6708\u4ee5\u4e0a\u306f\u7d99\u7d9a\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044<\/span>\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306f\u3069\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u304c\u304a\u3059\u3059\u3081\u306a\u4eba\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u82e5\u3044\u9803\u3088\u308a\u4f53\u91cd\u304c\u5897\u3048\u3066\u304d\u305f\u4eba<\/li>\n\n\n\n<li>\u98df\u4e8b\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u306b\u6c17\u3092\u3064\u3051\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u304a\u8179\u307e\u308f\u308a\u306e\u8102\u80aa(\u5185\u81d3\u8102\u80aa\u30fb\u76ae\u4e0b\u8102\u80aa)\u304c\u6c17\u306b\u306a\u308b\u4eba<\/li>\n\n\n\n<li>BMI\u304c\u9ad8\u3044\u3068\u611f\u3058\u308b\u4eba<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u4ed6\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u85ac\u3068\u4f75\u7528\u3057\u3066\u5927\u4e08\u592b\uff1f<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_1385045909.jpg\" alt=\"\u81ea\u5206\u306b\u5408\u3063\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u9078\u3073\u306e\u30a4\u30e1\u30fc\u30b8\u3002\u6728\u88fd\u30b9\u30d7\u30fc\u30f3\u306b\u8f09\u3063\u305f\u8272\u3068\u308a\u3069\u308a\u306e\u9320\u5264\u3084\u30bd\u30d5\u30c8\u30ab\u30d7\u30bb\u30eb\u3002\" class=\"wp-image-11978\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306f\u6804\u990a\u3092\u88dc\u7d66\u3059\u308b\u305f\u3081\u306e\u98df\u54c1\u3067\u3059\u304c\u3001<span class=\"sbd-text-red\">\u4ed6\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068<\/span><span class=\"sbd-text-red\">\u6210\u5206\u304c\u91cd\u8907\u3059\u308b\u5834\u5408\u304c\u3042\u308b<\/span>\u305f\u3081\u3001\u8868\u793a\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u91cd\u8907\u3059\u308b\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u3001\u7279\u5b9a\u306e\u6804\u990a\u7d20\u304c\u904e\u5270\u6442\u53d6\u306b\u306a\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u4e0d\u5b89\u3092\u611f\u3058\u308b\u65b9\u306f\u3001\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u3092\u8ca9\u58f2\u3059\u308b\u548c\u6f22\u306e\u68ee\u306e<span class=\"sbd-text-bg-yellow\">\u6f22\u65b9\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044<\/span>\u3002\u554f\u3044\u5408\u308f\u305b\u7a93\u53e3\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block-title sbd-bg-color sbd-inner-block-init is-style-gray\">\n<div class=\"wp-block-sbd-heading\"><p>\u304a\u5ba2\u69d8\u30b5\u30dd\u30fc\u30c8\u30bb\u30f3\u30bf\u30fc(\u76f8\u8ac7\u30fb\u554f\u3044\u5408\u308f\u305b)<\/p><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">TEL\uff1a0120-829-574(\u53d7\u4ed8\u6642\u959310:00\uff5e17:00)\u571f\u65e5\u795d\u306f\u9664\u304f<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u670d\u7528\u4e2d\u306e\u85ac\u304c\u3042\u308b\u65b9\u306f\u3001\u4e8b\u524d\u306b\u304b\u304b\u308a\u3064\u3051\u533b\u3084\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6210\u5206\u306b\u3088\u3063\u3066\u306f\u3001\u670d\u7528\u4e2d\u306e\u85ac\u306b\u5f71\u97ff\u304c\u51fa\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306f\u3069\u3093\u306a\u6210\u5206\u304c\u5165\u3063\u3066\u3044\u308b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306f<span class=\"sbd-text-red\">\u300c2\u7a2e\u985e\u306e\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u300d\u3068\u300c9\u7a2e\u985e\u306e\u548c\u6f22\u30b5\u30dd\u30fc\u30c8\u6210\u5206\u300d\u3092\u914d\u5408<\/span>\u3057\u3066\u3044\u307e\u3059\u30022\u3064\u306e\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u306b\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u6a5f\u80fd\u6027\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<dl class=\"wp-block-sbd-definition-list sbd-inner-block-init sbd-list-border\">\n<dt class=\"wp-block-sbd-definition-list-dt\">\u6851\u306e\u8449\u7531\u6765\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u6851\u306e\u8449\u7531\u6765\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc\u306f\u3001\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b\u7cd6\u306e\u5438\u53ce\u3092\u6291\u3048\u3066\u3001\u98df\u5f8c\u306b\u4e0a\u304c\u308b\u8840\u7cd6\u5024\u3092\u6291\u3048\u308b\u6a5f\u80fd\u304c\u3042\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u8336\u30ab\u30c6\u30ad\u30f3(\u30ac\u30ec\u30fc\u30c8\u578b\u30ab\u30c6\u30ad\u30f3)<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u8336\u30ab\u30c6\u30ad\u30f3(\u30ac\u30ec\u30fc\u30c8\u578b\u30ab\u30c6\u30ad\u30f3\u3068\u3057\u3066)\u306b\u306f\u3001\u80a5\u6e80\u6c17\u5473\u306e\u65b9\u306e\u304a\u8179\u307e\u308f\u308a\u306e\u8102\u80aa(\u5185\u81d3\u8102\u80aa\u3001\u76ae\u4e0b\u8102\u80aa)\u3092\u6e1b\u5c11\u3055\u305b\u3001\u4f53\u91cd\u306e\u6e1b\u5c11\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u9ad8\u3081\u306eBMI\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u6a5f\u80fd\u304c\u3042\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/dd>\n<\/dl>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.fld.caa.go.jp\/caaks\/s\/cssc01\/fwccd01?c__id=a09F900004sk9FZIAY\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u6d88\u8cbb\u8005\u5e81(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9\u7a2e\u985e\u306e\u548c\u6f22\u30b5\u30dd\u30fc\u30c8\u6210\u5206\u306f\u3001\u85ac\u5264\u5e2b\u304c\u76e3\u4fee\u3057\u3066\u53b3\u9078\u3057\u914d\u5408\u3057\u3066\u3044\u307e\u3059\u3002\u548c\u6f22\u30b5\u30dd\u30fc\u30c8\u6210\u5206\u306e\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u30b5\u30e9\u30b7\u30a2(\u30b5\u30e9\u30b7\u30ce\u30fc\u30eb) <\/td><td>\u30a4\u30f3\u30c9\u30fb\u30b9\u30ea\u30e9\u30f3\u30ab\u30fb\u6771\u5357\u30a2\u30b8\u30a2\u306a\u3069\u306e\u71b1\u5e2f\u5730\u57df\u306b\u81ea\u751f\u3059\u308b\u30c4\u30eb\u6027\u306e\u30cb\u30b7\u30ad\u30ae\u79d1\u30b5\u30e9\u30b7\u30a2\u5c5e\u690d\u7269\u3002\u300c\u5947\u8de1\u306e\u690d\u7269\u300d\u3068\u3057\u3066\u53e4\u304f\u304b\u3089\u738b\u65cf\u306a\u3069\u306b\u98f2\u7528\u3055\u308c\u3066\u304d\u305f\u6210\u5206\u3002<\/td><\/tr><tr><td>\u83ca\u828b(\u30a4\u30cc\u30ea\u30f3) <\/td><td>\u5317\u30a2\u30e1\u30ea\u30ab\u539f\u7523\u306e\u30ad\u30af\u79d1\u30d2\u30de\u30ef\u30ea\u5c5e\u306e\u591a\u5e74\u751f\u690d\u7269\u3002\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3002<\/td><\/tr><tr><td>\u30af\u30ed\u30fc\u30d6\u62bd\u51fa\u7269<\/td><td>\u7518\u304f\u5f37\u3044\u82b3\u9999\u3068\u3001\u523a\u6fc0\u306e\u3042\u308b\u5473\u304c\u7279\u5fb4\u306e\u9999\u8f9b\u6599<\/td><\/tr><tr><td>\u751f\u59dc<\/td><td>\u30b7\u30e7\u30a6\u30ac\u30aa\u30fc\u30eb\u306e\u6210\u5206\u304c\u8c4a\u5bcc<\/td><\/tr><tr><td>\u7261\u8823<\/td><td>\u30a2\u30df\u30ce\u9178\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3001\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u3001\u30bf\u30a6\u30ea\u30f3\u304c\u8c4a\u5bcc<\/td><\/tr><tr><td>\u30cf\u30c8\u30e0\u30ae<\/td><td>\u98df\u54c1\u30fb\u5316\u7ca7\u54c1\u306b\u3082\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u6210\u5206<\/td><\/tr><tr><td>\u30b1\u30a4\u30d2(\u30b7\u30ca\u30e2\u30f3)<\/td><td>\u9999\u8f9b\u6599\u306b\u3082\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u6210\u5206<\/td><\/tr><tr><td>\u30cb\u30af\u30b8\u30e5\u30e8\u30a6<\/td><td>\u5e0c\u5c11\u4fa1\u5024\u304c\u9ad8\u3044\u98df\u6750<\/td><\/tr><tr><td>\u7530\u4e03\u4eba\u53c2(\u30b5\u30dd\u30cb\u30f3)<\/td><td>\u4e2d\u56fd\u306e\u96f2\u5357\u7701\u3092\u4e2d\u5fc3\u306b\u74b0\u5883\u306e\u53b3\u3057\u3044\u9ad8\u5c71\u306e\u307f\u3067\u751f\u80b2\u3059\u308b\u4eba\u53c2\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a2\u30ec\u30eb\u30ae\u30fc\u306f\u5927\u4e08\u592b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306b\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u6210\u5206\u3067\u3001<span class=\"sbd-text-bg-yellow\">\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u3042\u308b\u65b9\u306f\u6442\u53d6\u3092\u63a7\u3048\u3066\u304f\u3060\u3055\u3044<\/span>\u3002\u4f53\u8cea\u306b\u5408\u308f\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p class=\"wp-block-paragraph\">\u6851\u8449\u30a8\u30ad\u30b9\u672b(\u6851\u8449\u30a8\u30ad\u30b9\u3001\u30c7\u30ad\u30b9\u30c8\u30ea\u30f3)\u3001\u6fb1\u7c89\u3001\u9084\u5143\u30d1\u30e9\u30c1\u30ce\u30fc\u30b9\u3001\u6709\u6a5f\u7530\u4e03\u4eba\u53c2\u7c89\u672b\u3001\u30af\u30ed\u30fc\u30d6\u62bd\u51fa\u7269\u3001\u30cb\u30af\u30b8\u30e5\u30e8\u30a6\u62bd\u51fa\u7269\u3001\u30b1\u30a4\u30d2\u62bd\u51fa\u7269\u3001\u30cf\u30c8\u30e0\u30ae\u62bd\u51fa\u7269\u3001\u7261\u8823\u62bd\u51fa\u7269\u3001\u83ca\u828b\u62bd\u51fa\u7269\u3001\u30b5\u30e9\u30b7\u30a2\u62bd\u51fa\u7269\u3001\u30b8\u30f3\u30b8\u30e3\u30fc\u62bd\u51fa\u7269\/\u7dd1\u8336\u62bd\u51fa\u7269<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u8fd4\u54c1\u30fb\u4ea4\u63db\u306f\u3067\u304d\u308b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306f<span class=\"sbd-text-red\">\u8fd4\u54c1\u30fb\u4ea4\u63db\u53ef\u80fd\u3067\u3059<\/span>\u3002\u8fd4\u54c1\u30fb\u4ea4\u63db\u7406\u7531\u306b\u3088\u308a\u3001\u624b\u7d9a\u304d\u65b9\u6cd5\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u4e0d\u826f\u54c1\u307e\u305f\u306f\u9593\u9055\u3063\u305f\u5546\u54c1\u304c\u5c4a\u3044\u305f\u5834\u5408<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u826f\u54c1\u307e\u305f\u306f\u9593\u9055\u3063\u305f\u5546\u54c1\u304c\u5c4a\u3044\u305f\u5834\u5408\u306f\u3001\u304a\u5ba2\u69d8\u30b5\u30dd\u30fc\u30c8\u30bb\u30f3\u30bf\u30fc\u306b\u9023\u7d61\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u8fd4\u54c1\u30fb\u4ea4\u63db\u6642\u306e\u9001\u6599\u3068\u624b\u6570\u6599\u306f\u7121\u6599\u3067\u3059\u3002<\/p>\n\n\n\n<dl class=\"wp-block-sbd-definition-list sbd-inner-block-init sbd-list-border\">\n<dt class=\"wp-block-sbd-definition-list-dt\">\u304a\u5ba2\u69d8\u30b5\u30dd\u30fc\u30c8\u30bb\u30f3\u30bf\u30fc(\u96fb\u8a71)<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">0120-206-401(\u53d7\u4ed8\u6642\u959310:00\uff5e17:00)\u571f\u65e5\u795d\u306f\u9664\u304f<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u30e1\u30fc\u30eb\u30a2\u30c9\u30ec\u30b9<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">info@wakan.shop<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u8fd4\u9001\u5148\u4f4f\u6240<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u3012819-1134 \u798f\u5ca1\u770c\u7cf8\u5cf6\u5e02\u591a\u4e45418-7 \u548c\u6f22\u306e\u68ee\u914d\u9001\u30bb\u30f3\u30bf\u30fc \u8fd4\u54c1\u4fc2<\/dd>\n<\/dl>\n\n\n\n<h4 class=\"wp-block-heading\">\u5546\u54c1\u306b\u6e80\u8db3\u3067\u304d\u306a\u304b\u3063\u305f\u5834\u5408(15\u65e5\u9593\u8fd4\u54c1\u4fdd\u8a3c)<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u5546\u54c1\u306b\u6e80\u8db3\u3067\u304d\u306a\u304b\u3063\u305f\u5834\u5408\u306a\u3069\u306f\u3001<span class=\"sbd-text-bg-yellow\">15\u65e5\u9593\u306e\u8fd4\u54c1\u4fdd\u8a3c\u304c\u5229\u7528\u3067\u304d\u307e\u3059<\/span>\u3002\u304a\u5ba2\u69d8\u30b5\u30dd\u30fc\u30c8\u30bb\u30f3\u30bf\u30fc\u306b\u9023\u7d61\u3057\u307e\u3057\u3087\u3046\u300215\u65e5\u9593\u306e\u8fd4\u54c1\u4fdd\u8a3c\u306e\u9069\u7528\u6761\u4ef6\u306a\u3069\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u6ce8\u6587\u8005\u306e\u90fd\u5408\u3067\u306e\u8fd4\u54c1(\u6e80\u8db3\u3067\u304d\u306a\u304b\u3063\u305f\u306a\u3069)<\/li>\n\n\n\n<li>\u521d\u56de\u8cfc\u5165\u6642\u306e\u307f(2\u56de\u76ee\u8cfc\u5165\u4ee5\u964d\u306f\u9069\u7528\u5916)<\/li>\n\n\n\n<li>\u8fd4\u91d1\u306f1\u3064\u5206\u306e\u307f(\u521d\u56de2\u3064\u4ee5\u4e0a\u8cfc\u5165\u306e\u5834\u5408\u3067\u3082)<\/li>\n\n\n\n<li>\u304a\u5ba2\u69d8\u30b5\u30dd\u30fc\u30c8\u30bb\u30f3\u30bf\u30fc\u306b\u9023\u7d61\u3059\u308b<\/li>\n\n\n\n<li>\u8fd4\u54c1\u6642\u306e\u9001\u6599\u30fb\u624b\u6570\u6599\u306f\u6ce8\u6587\u8005\u8ca0\u62c5(\u6709\u6599)<\/li>\n\n\n\n<li>\u5546\u54c1\u5230\u7740\u5f8c\u300115\u65e5\u4ee5\u5185\u306b\u8fd4\u54c1\u3059\u308b<\/li>\n\n\n\n<li>\u8fd4\u54c1\u5546\u54c1\u3092\u78ba\u8a8d\u3057\u3066\u304b\u3089\u7d042\uff5e3\u9031\u9593\u5f8c\u306b\u6307\u5b9a\u306e\u9280\u884c\u53e3\u5ea7\u306b\u8fd4\u91d1<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.wakan.shop\/guide\/#cancel\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u8fd4\u54c1\u30fb\u8fd4\u91d1\u30fb\u4ea4\u63db\u306b\u3064\u3044\u3066(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u8840\u7cd6\u5024\u306e\u57fa\u790e\u77e5\u8b58<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_1748813111.jpg\" alt=\"\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u4e0a\u6607\u3092\u8996\u899a\u7684\u306b\u8868\u73fe\u3057\u305f\u56f3\u3002\u7a4d\u307f\u4e0a\u3052\u3089\u308c\u305f\u89d2\u7802\u7cd6\u3068\u3001\u305d\u306e\u6570\u5024\u304c\u4e0a\u304c\u3063\u3066\u3044\u304f\u69d8\u5b50\u3092\u793a\u3059\u8d64\u3044\u77e2\u5370\u3002\" class=\"wp-image-11975\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u8840\u7cd6\u5024\u3068\u306f\u3001<span class=\"sbd-text-red\">\u8840\u6db2\u4e2d\u306e\u30d6\u30c9\u30a6\u7cd6\u6fc3\u5ea6\u3092\u6307\u3059\u5024<\/span>\u3067\u3059\u3002\u8840\u7cd6\u5024\u306f\u98df\u4e8b\u306e\u524d\u5f8c\u3067\u5909\u52d5\u3057\u307e\u3059\u3002\u5065\u5eb7\u306a\u4eba\u306e\u98df\u4e8b\u524d\u306e\u8840\u7cd6\u5024\u306f\u3001\u7d0470\u301c99mg\/dl\u306e\u7bc4\u56f2\u3067\u3059\u3002\u5065\u5eb7\u306a\u4eba\u306b\u6bd4\u3079\u3066\u7cd6\u5206\u306e\u91cf\u304c\u591a\u3044\u3068\u300c\u8840\u7cd6\u5024\u304c\u9ad8\u3081\u300d\u3068\u5224\u65ad\u3055\u308c\u307e\u3059\u3002\u9ad8\u8840\u7cd6\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<br><a href=\"https:\/\/grandclinic.or.jp\/column\/2454\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u5927\u962a\u30b0\u30e9\u30f3\u30c9\u30af\u30ea\u30cb\u30c3\u30af(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init\">\n<p class=\"wp-block-paragraph\">\u8840\u7cd6\u5024\u304c\u4f4e\u3059\u304e\u308b\u5834\u5408(\u4f4e\u8840\u7cd6\u72b6\u614b)\u3082\u3001\u5065\u5eb7\u4e0a\u306e\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3059\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u85ac\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u98df\u4e8b\u4e2d\u306e\u7cd6\u8cea\u6442\u53d6\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u85ac\u306e\u4f5c\u7528\u304c\u5f37\u307e\u308a\u3001\u4f53\u8abf\u4e0d\u826f\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u98df\u4e8b\u306e\u53d6\u308a\u65b9\u306f\u3001\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br><a rel=\"noreferrer noopener\" href=\"https:\/\/dmic.ncgm.go.jp\/general\/about-dm\/040\/050\/05.html\" target=\"_blank\">\u00bb \u56fd\u7acb\u56fd\u969b\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3059\u308b\u30e1\u30ab\u30cb\u30ba\u30e0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8840\u7cd6\u304c\u4e0a\u6607\u3059\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059(\u203b)\u3002<br><a href=\"https:\/\/kawasaki-clinic.jp\/reason1.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u5ddd\u5d0e\u7cd6\u5c3f\u75c5\u7532\u72b6\u817a\u30af\u30ea\u30cb\u30c3\u30af(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<ol class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u98df\u4e8b\u304b\u3089\u7cd6\u8cea(\u70ad\u6c34\u5316\u7269)\u3092\u6442\u53d6\u3059\u308b<\/li>\n\n\n\n<li>\u6d88\u5316\u5438\u53ce\u3055\u308c\u3066\u4f53\u5185\u3067\u30d6\u30c9\u30a6\u7cd6\u306b\u306a\u308b<\/li>\n\n\n\n<li>\u8840\u6db2\u4e2d\u306b\u30d6\u30c9\u30a6\u7cd6\u304c\u5165\u308a\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308b<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u5f8c\u306f\u8ab0\u3067\u3082\u4e00\u6642\u7684\u306b\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u307e\u3059\u30021\u6642\u9593\u301c1\u6642\u9593\u534a\u307b\u3069(2\u6642\u9593\u4ee5\u5185)\u3067\u6700\u9ad8\u5024\u306b\u306a\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u306b\u3088\u308a\u5f90\u3005\u306b\u4e0b\u304c\u308a\u59cb\u3081\u307e\u3059\u3002<br><a href=\"https:\/\/smartdock.jp\/contents\/inspection\/is022\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u30b9\u30de\u30fc\u30c8\u30c9\u30c3\u30af(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u203b \u53c2\u8003\u56f3\u66f8\uff1a\u6625\u65e5\u96c5\u4eba.\u6700\u65b0\u7248 \u672c\u6c17\u3067\u6cbb\u3057\u305f\u3044\u4eba\u306e\u7cd6\u5c3f\u75c5 (\u660e\u89e3!\u3042\u306a\u305f\u306e\u51e6\u65b9\u7b8b).\u5b66\u7814\u30d7\u30e9\u30b9,2013,p.42.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u7cd6\u5024\u304c\u4f4e\u4e0b\u3059\u308b\u30e1\u30ab\u30cb\u30ba\u30e0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8840\u7cd6\u5024\u306e\u4f4e\u4e0b\u3059\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059(\u203b)\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308b\u3068\u3059\u3044\u81d3\u304b\u3089\u300c\u30a4\u30f3\u30b9\u30ea\u30f3\u300d\u304c\u5206\u6ccc\u3055\u308c\u308b<\/li>\n\n\n\n<li>\u30d6\u30c9\u30a6\u7cd6\u304c\u7d30\u80de\u306b\u53d6\u308a\u8fbc\u307e\u308c\u84c4\u7a4d\u3055\u308c\u308b<\/li>\n\n\n\n<li>\u8eab\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u30d6\u30c9\u30a6\u7cd6\u304c\u6d88\u8cbb\u3055\u308c\u308b<\/li>\n\n\n\n<li>\u8840\u6db2\u4e2d\u306e\u30d6\u30c9\u30a6\u7cd6\u304c\u6e1b\u3063\u3066\u8840\u7cd6\u5024\u304c\u4e0b\u304c\u308b(\u5143\u306b\u623b\u308b)<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">1\u65e53\u56de\u306e\u98df\u4e8b\u3092\u3068\u308b\u5834\u5408\u3001\u8840\u7cd6\u5024\u30823\u56de\u5909\u52d5\u3057\u307e\u3059(\u4e0a\u6607\u3068\u4f4e\u4e0b)\u3002<br><a rel=\"noreferrer noopener\" href=\"https:\/\/dmic.ncgm.go.jp\/general\/about-dm\/010\/010\/01.html\" target=\"_blank\">\u00bb \u56fd\u7acb\u56fd\u969b\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block-title sbd-bg-color sbd-inner-block-init is-style-gray\">\n<div class=\"wp-block-sbd-heading\"><p>\u8840\u7cd6\u5024\u3092\u8abf\u6574\u3059\u308b\u30a4\u30f3\u30b9\u30ea\u30f3<\/p><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a4\u30f3\u30b9\u30ea\u30f3\u3068\u306f\u3001\u3059\u3044\u81d3\u304b\u3089\u5206\u6ccc\u3055\u308c\u308b\u30db\u30eb\u30e2\u30f3\u306e\u3053\u3068\u3002\u8840\u6db2\u4e2d\u306e\u30d6\u30c9\u30a6\u7cd6\u6fc3\u5ea6\u3092\u4e00\u5b9a\u306e\u7bc4\u56f2\u306b\u8abf\u6574\u3059\u308b\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<br><a href=\"https:\/\/www.juntendo.ac.jp\/graduate\/laboratory\/labo\/nanbyo_center_dr\/research_insulin.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u9806\u5929\u5802\u5927\u5b66(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n<\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u203b \u53c2\u8003\u56f3\u66f8\uff1a\u6625\u65e5\u96c5\u4eba.\u6700\u65b0\u7248 \u672c\u6c17\u3067\u6cbb\u3057\u305f\u3044\u4eba\u306e\u7cd6\u5c3f\u75c5(\u660e\u89e3!\u3042\u306a\u305f\u306e\u51e6\u65b9\u7b8b).\u5b66\u7814\u30d7\u30e9\u30b9,2013,p.106.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u8840\u7cd6\u5024\u3068\u306f\uff1f\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ed_OYh-godY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u7cd6\u5024\u304c\u9ad8\u3081\u306e\u72b6\u614b\u304c\u7d9a\u304f\u5834\u5408\u306e\u6ce8\u610f\u70b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u306a\u4eba\u306e\u8840\u7cd6\u5024\u306f\u3001\u4e00\u5b9a\u306e\u7bc4\u56f2\u5185\u3067\u5909\u52d5\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001<span class=\"sbd-text-bg-yellow\">\u9ad8\u8840\u7cd6\u306a\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u30ea\u30b9\u30af\u304c\u9ad8\u3044<\/span>\u3067\u3059\u3002\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u3044\u305f\u5834\u5408\u3001\u4ee5\u4e0b\u306e\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059(\u203b1)\u3002<br><a href=\"https:\/\/www.club-dm.jp\/know\/basic\/hyperglycemia_01.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u7cd6\u5c3f\u75c5\u30b5\u30a4\u30c8(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<dl class=\"wp-block-sbd-definition-list sbd-inner-block-init sbd-list-border\">\n<dt class=\"wp-block-sbd-definition-list-dt\">\u8840\u7ba1\u306e\u30c0\u30e1\u30fc\u30b8<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u8840\u7ba1\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u3059\u3044\u81d3\u3078\u306e\u904e\u5ea6\u306a\u8ca0\u62c5<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u9ad8\u307e\u308b\u3068\u3001\u3059\u3044\u81d3\u306f\u6b63\u5e38\u306b\u623b\u3059\u305f\u3081\u306b\u5927\u91cf\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u5206\u6ccc\u3057\u307e\u3059\u3002\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u5927\u91cf\u306b\u5206\u6ccc\u3057\u7d9a\u3051\u3001\u3059\u3044\u81d3\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3002\u9069\u5207\u306a\u91cf\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u751f\u6210\u3067\u304d\u306a\u304f\u306a\u308a\u3001\u7cd6\u304c\u7d30\u80de\u306b\u53d6\u308a\u8fbc\u3081\u305a\u8840\u6db2\u4e2d\u306b\u3042\u3075\u308c\u3001\u8840\u7cd6\u5024\u3092\u3046\u307e\u304f\u4e0b\u3052\u3089\u308c\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/dd>\n<\/dl>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u3079\u904e\u304e\u3084\u7cd6\u8cea\u306e\u6442\u308a\u3059\u304e\u306f\u3001\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u3084\u3059\u304f\u3057\u307e\u3059\u3002<span class=\"sbd-text-red\">\u8840\u7cd6\u5024\u306e\u5909\u52d5\u3092\u3086\u308b\u3084\u304b\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u98df\u4e8b\u306e\u98df\u3079\u65b9\u304c\u91cd\u8981<\/span>\u3067\u3059(\u203b2)\u3002<br><a rel=\"noreferrer noopener\" href=\"https:\/\/brand.taisho.co.jp\/contents\/livita\/364\/\" target=\"_blank\">\u00bb \u5927\u6b63\u88fd\u85ac(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u203b1 \u53c2\u8003\u56f3\u66f8\uff1a\u98ef\u7530\u85ab\u5b50\u307b\u304b.\u4e00\u751f\u5f79\u7acb\u3064 \u304d\u3061\u3093\u3068\u308f\u304b\u308b\u6804\u990a\u5b66 \u7b2c3\u7248 \u7b2c1\u7248.\u897f\u6771\u793e,2022,p.182.<br>\u203b2 \u53c2\u8003\u56f3\u66f8\uff1a\u5927\u57ce\u6238\u5bff\u5b50\u307b\u304b.\u6804\u990a\u3068\u6599\u7406 2022\u5e7411\u6708\u53f7.\u5973\u5b50\u6804\u990a\u5927\u5b66\u51fa\u7248\u90e8,2022,p.11.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u8840\u7cd6\u5024\u3068\u7d30\u5c0f\u8840\u7ba1\u969c\u5bb3\u3010\u533b\u5e2b\u89e3\u8aac\u3011\u9ad8\u8840\u7cd6\u306b\u3088\u308b\u7db2\u819c\u75c7\u30fb\u814e\u75c7\u30fb\u795e\u7d4c\u969c\u5bb3\u30fbED\u306a\u3069\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/UY_L9LKUrDQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u306b\u914d\u616e\u3059\u308b\u98df\u3079\u65b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8840\u7cd6\u5024\u306f\u98df\u3079\u308b\u98df\u54c1\u306b\u3088\u3063\u3066\u5909\u52d5\u3057\u307e\u3059\u3002\u7cd6\u8cea\u304c\u591a\u3044\u98df\u54c1\u306f\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u304c\u308a\u3084\u3059\u3044\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u98df\u54c1\u3092\u3088\u304f\u98df\u3079\u308b\u65b9\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046(\u203b)\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u7518\u5473\u306e\u3042\u308b\u98f2\u6599<\/li>\n\n\n\n<li>\u83d3\u5b50\u30d1\u30f3<\/li>\n\n\n\n<li>\u7cbe\u767d\u7c73<\/li>\n\n\n\n<li>\u9eba\u985e<\/li>\n\n\n\n<li>\u304a\u83d3\u5b50\u306a\u3069<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u3086\u308b\u3084\u304b\u306a\u98df\u54c1\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<dl class=\"wp-block-sbd-definition-list sbd-inner-block-init sbd-list-border\">\n<dt class=\"wp-block-sbd-definition-list-dt\">\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u98df\u54c1<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u91ce\u83dc\u985e\u3001\u304d\u306e\u3053\u985e\u3001\u6d77\u85fb\u985e\u306a\u3069<\/dd>\n\n\n\n<dt class=\"wp-block-sbd-definition-list-dt\">\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306a\u98df\u54c1<\/dt>\n\n\n\n<dd class=\"wp-block-sbd-definition-list-dd\">\u9b5a\u985e\u3001\u8089\u985e\u3001\u5927\u8c46\u88fd\u54c1\u3001\u4e73\u88fd\u54c1\u3001\u5375\u306a\u3069<\/dd>\n<\/dl>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u203b \u53c2\u8003\u56f3\u66f8\uff1a\u5927\u57ce\u6238\u5bff\u5b50\u307b\u304b.\u6804\u990a\u3068\u6599\u7406 2022\u5e7411\u6708\u53f7.\u5973\u5b50\u6804\u990a\u5927\u5b66\u51fa\u7248\u90e8,2022,p.11.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u98df\u3079\u65b9\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002\u5b9f\u8df5\u3067\u304d\u308b\u3082\u306e\u304b\u3089\u8a66\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>1\u65e53\u98df\u898f\u5247\u6b63\u3057\u304f\u98df\u3079\u308b(\u98df\u4e8b\u3092\u629c\u304b\u306a\u3044)<\/li>\n\n\n\n<li>\u671d\u98df\u3092\u3057\u3063\u304b\u308a\u98df\u3079\u308b<\/li>\n\n\n\n<li>\u65e9\u98df\u3044\u3057\u306a\u3044(\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b)<\/li>\n\n\n\n<li>\u6e80\u8179\u306b\u306a\u308b\u307e\u3067\u98df\u3079\u306a\u3044(\u8179\u516b\u5206\u76ee\u306b\u6291\u3048\u308b)<\/li>\n\n\n\n<li>\u591c\u9045\u304f(21\u6642\u4ee5\u964d)\u306e\u98df\u4e8b\u306f\u63a7\u3048\u308b<\/li>\n\n\n\n<li>\u98df\u7269\u7e4a\u7dad\u30fb\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u610f\u8b58\u3057\u3066\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u98df\u3079\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a rel=\"noreferrer noopener\" href=\"https:\/\/dmic.ncgm.go.jp\/general\/about-dm\/040\/020\/02-1.html#01\" target=\"_blank\">\u00bb \u56fd\u7acb\u56fd\u969b\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><br><a rel=\"noreferrer noopener\" href=\"https:\/\/info.ucoop.coop\/shoku_de_kenkou\/column\/toshitu\/?id=column-23\" target=\"_blank\">\u00bb \u751f\u6d3b\u5354\u540c\u7d44\u5408\u30e6\u30fc\u30b3\u30fc\u30d7(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u3084\u3064\u3092\u3084\u3081\u3089\u308c\u306a\u3044\u65b9\u306f\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u4ee5\u4e0b\u306e\u5de5\u592b\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table wp-block-sbd-table wp-block-sbd-table-horizontal\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u666e\u6bb5\u306e\u304a\u3084\u3064\u306e\u98df\u3079\u65b9<\/td><td>\u6539\u5584\u7b56<\/td><\/tr><tr><td>\u7802\u7cd6\u5165\u308a\u306e\u7f36\u30b3\u30fc\u30d2\u30fc<\/td><td>\u5fae\u7cd6\u307e\u305f\u306f\u7121\u7cd6\u306b\u3059\u308b<\/td><\/tr><tr><td>\u7518\u3044\u98f2\u307f\u7269<\/td><td>\u6c34\u30fb\u304a\u8336\u306a\u3069\u30ab\u30ed\u30ea\u30fc\u304c\u306a\u3044\u98f2\u307f\u7269\u306b\u3059\u308b<\/td><\/tr><tr><td>\u30b9\u30ca\u30c3\u30af\u83d3\u5b50<\/td><td>\u98df\u3079\u304d\u308a\u30b5\u30a4\u30ba\u306e\u5c0f\u3055\u3044\u3082\u306e\u306b\u3059\u308b<\/td><\/tr><tr><td>\u83d3\u5b50\u30d1\u30f3<\/td><td>\u30e8\u30fc\u30b0\u30eb\u30c8\u30fb\u30ca\u30c3\u30c4\u30fb\u679c\u7269\u306a\u3069\u306b\u4ee3\u66ff\u3059\u308b<\/td><\/tr><tr><td>\u304a\u83d3\u5b50\u3092\u98df\u3079\u308b<\/td><td>\u6804\u990a\u304c\u3042\u308b\u98df\u4e8b\u3092\u98df\u3079\u308b<\/td><\/tr><tr><td>\u5915\u98df\u5f8c\u306e\u304a\u3084\u3064<\/td><td>\u7d05\u8336\u3084\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3092\u98f2\u3080<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u9593\u98df\u3092\u3059\u308b\u5834\u5408\u306f\u3001\u304a\u663c\u306e\u6642\u9593\u5e2f(14\u301c15\u6642\u3054\u308d\u307e\u3067)\u306b\u98df\u3079\u307e\u3057\u3087\u3046\u3002\u6d3b\u52d5\u304c\u5c11\u306a\u3044\u591c\u306b\u98df\u3079\u308b\u3068\u3001\u4f53\u91cd\u7ba1\u7406\u306b\u5f71\u97ff\u3059\u308b\u5834\u5408\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p class=\"wp-block-paragraph\"><strong>\u304a\u3084\u3064\u3092\u98df\u3079\u305f\u3044\u3068\u304d\u306f\u3001\u98df\u5f8c\u3059\u3050\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u304a\u3059\u3059\u3081<\/strong>\u3002\u98df\u4e8b\u3068\u98df\u4e8b\u306e\u9593\u306b\u304a\u3084\u3064\u3092\u98df\u3079\u308b\u3068\u3001\u4e0b\u304c\u308a\u304b\u3051\u3066\u3044\u305f\u8840\u7cd6\u5024\u304c\u518d\u3073\u4e0a\u304c\u3063\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002\u98df\u5f8c\u3059\u3050\u306b\u304a\u3084\u3064\u3092\u98df\u3079\u308c\u3070\u3001\u8840\u7cd6\u5024\u306e\u5909\u52d5\u304c\u5c11\u306a\u304f\u3001\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b\u8102\u8cea\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u98df\u7269\u7e4a\u7dad\u306a\u3069\u306b\u3088\u308a\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u3086\u308b\u3084\u304b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u670d\u7528\u4e2d\u306e\u85ac\u304c\u3042\u308b\u65b9\u306f\u3001\u4e3b\u6cbb\u533b\u306b\u98df\u3079\u65b9\u3092\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.osaka-tounyoubyou.jp\/ryouri\/okasikuhuu\/\" target=\"_blank\">\u00bb \u6fa4\u6728\u5185\u79d1\u30fb\u7cd6\u5c3f\u75c5\u30af\u30ea\u30cb\u30c3\u30af(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u304a\u8179\u307e\u308f\u308a\u306e\u8102\u80aa\u306e\u57fa\u790e\u77e5\u8b58<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_2267827331.jpg\" alt=\"\u304a\u8179\u5468\u308a\u306e\u8102\u80aa\u304c\u6c17\u306b\u306a\u308b\u5973\u6027\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u8840\u7cd6\u5024\u5bfe\u7b56\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300c\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u300d\u304c\u5fc5\u8981\u306a\u60a9\u307f\u3002\" class=\"wp-image-11973\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u304a\u8179\u307e\u308f\u308a\u306b\u3064\u304f\u8102\u80aa\u306b\u306f\u4e3b\u306b\u4ee5\u4e0b\u306e2\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u5185\u81d3\u8102\u80aa<\/li>\n\n\n\n<li>\u76ae\u4e0b\u8102\u80aa<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5185\u81d3\u8102\u80aa<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5185\u81d3\u8102\u80aa\u3068\u306f\u3001<span class=\"sbd-text-bg-yellow\">\u81d3\u5668\u306e\u307e\u308f\u308a\u306b\u84c4\u7a4d\u3059\u308b\u8102\u80aa<\/span>\u306e\u3053\u3068\u3002\u5973\u6027\u3088\u308a\u7537\u6027\u306e\u65b9\u304c\u3064\u304d\u3084\u3059\u304f\u3001\u8eab\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4e0d\u8db3\u3057\u305f\u969b\u306b\u3059\u3050\u306b\u4f7f\u308f\u308c\u308b\u305f\u3081\u3001\u6e1b\u3089\u3057\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u5185\u81d3\u8102\u80aa\u304c\u84c4\u7a4d\u3059\u308b\u3068\u300c\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80\u300d\u3068\u547c\u3070\u308c\u3001\u304a\u8179\u304c\u307d\u3063\u3053\u308a\u3059\u308b\u3053\u3068\u304b\u3089\u300c\u308a\u3093\u3054\u578b\u80a5\u6e80\u300d\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init\">\n<p class=\"wp-block-paragraph\">\u904e\u5270\u306b\u5185\u81d3\u8102\u80aa\u304c\u84c4\u7a4d\u3059\u308b\u3068\u3001\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u4e0a\u306e\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3059\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u76ae\u4e0b\u8102\u80aa<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u76ae\u4e0b\u8102\u80aa\u3068\u306f\u3001<span class=\"sbd-text-red\">\u76ae\u819a\u306e\u3059\u3050\u4e0b\u306b\u3042\u308b\u8102\u80aa<\/span>\u306e\u3053\u3068\u3002\u7537\u6027\u306b\u6bd4\u3079\u5973\u6027\u306b\u3064\u304d\u3084\u3059\u304f\u3001\u4e00\u5ea6\u3064\u304f\u3068\u6e1b\u3089\u3057\u306b\u304f\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u76ae\u4e0b\u8102\u80aa\u304c\u84c4\u7a4d\u3059\u308b\u3068\u300c\u76ae\u4e0b\u8102\u80aa\u578b\u80a5\u6e80\u300d\u3068\u547c\u3070\u308c\u3001\u4e0b\u534a\u8eab\u306b\u3064\u304d\u3084\u3059\u3044\u3053\u3068\u304b\u3089\u300c\u6d0b\u30ca\u30b7\u578b\u80a5\u6e80\u300d\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u3001\u9069\u5ea6\u306a\u76ae\u4e0b\u8102\u80aa\u306f\u5fc5\u8981\u3067\u3059\u3002\u76ae\u4e0b\u8102\u80aa\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u5916\u90e8\u306e\u885d\u6483\u304b\u3089\u5b88\u308b\u30af\u30c3\u30b7\u30e7\u30f3\u306e\u5f79\u5272<\/li>\n\n\n\n<li>\u71b1\u3092\u4f1d\u3048\u306b\u304f\u3044\u7279\u6027\u304b\u3089\u65ad\u71b1\u30fb\u4fdd\u6e29\u306e\u5f79\u5272<\/li>\n\n\n\n<li>\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u84c4\u3048\u308b\u5f79\u5272<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.kao.com\/jp\/skincare\/skin\/structure-05\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb KAO(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80\u3068\u6bd4\u3079\u308c\u3070\u3001\u76ae\u4e0b\u8102\u80aa\u578b\u80a5\u6e80\u306f\u5065\u5eb7\u4e0a\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u3081\u3002\u3057\u304b\u3057\u3001\u76ae\u4e0b\u8102\u80aa\u578b\u80a5\u6e80\u3082\u95a2\u7bc0\u75db\u3084\u6708\u7d4c\u7570\u5e38\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3059\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<br><a rel=\"noreferrer noopener\" href=\"https:\/\/jyonai-hp.sankenkai.or.jp\/general-medicine\/relationship-between-obesity-and-body-fat\/\" target=\"_blank\">\u00bb \u57ce\u5185\u75c5\u9662(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u304a\u8179\u307e\u308f\u308a\u306b\u8102\u80aa\u304c\u3064\u304f\u539f\u56e0<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_1979684225.jpg\" alt=\"\u3064\u3044\u3064\u3044\u98df\u3079\u3066\u3057\u307e\u3046\u30b1\u30fc\u30ad\u3084\u30b9\u30a4\u30fc\u30c4\u306a\u3069\u306e\u7518\u3044\u3082\u306e\u3002\u7cd6\u8cea\u5236\u9650\u3084\u8840\u7cd6\u5024\u5bfe\u7b56\u3092\u610f\u8b58\u3057\u305f\u3044\u98df\u4e8b\u306e\u77ac\u9593\u3002\" class=\"wp-image-11972\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u304a\u8179\u307e\u308f\u308a\u306b\u8102\u80aa\u304c\u3064\u304f\u539f\u56e0\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u98df\u3079\u904e\u304e\u306b\u3088\u308b\u30ab\u30ed\u30ea\u30fc\u306e\u904e\u5270\u6442\u53d6<\/li>\n\n\n\n<li>\u904b\u52d5\u4e0d\u8db3\u30fb\u7b4b\u8089\u91cf\u4f4e\u4e0b<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9<\/li>\n\n\n\n<li>\u52a0\u9f62\u306b\u3088\u308b\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u98df\u3079\u904e\u304e\u306b\u3088\u308b\u30ab\u30ed\u30ea\u30fc\u306e\u904e\u5270\u6442\u53d6<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u8179\u307e\u308f\u308a\u306b\u8102\u80aa\u304c\u3064\u304f\u4e3b\u306a\u539f\u56e0\u306f\u3001<span class=\"sbd-text-bg-yellow\">\u98df\u3079\u904e\u304e\u306b\u3088\u308b\u30ab\u30ed\u30ea\u30fc\u306e\u904e\u5270\u6442\u53d6<\/span>\u3067\u3059\u3002\u6442\u53d6\u3057\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u904e\u5270\u306b\u306a\u308b\u3068\u3001\u8eab\u4f53\u306f\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3057\u307e\u3059\u3002\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u3001\u6bce\u65e5\u306e\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u30021\u65e5\u306b\u63a8\u5968\u3055\u308c\u308b\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u91cf\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u6d3b\u52d5\u91cf\u304c\u5c11\u306a\u3044\u5973\u6027\uff1a1,400\u301c2,000kcal<\/li>\n\n\n\n<li>\u6d3b\u52d5\u91cf\u304c\u5c11\u306a\u3044\u7537\u6027\uff1a2,000\u301c2,400kcal<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.maff.go.jp\/j\/syokuiku\/zissen_navi\/balance\/required.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u8fb2\u6797\u6c34\u7523\u7701(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u904b\u52d5\u4e0d\u8db3\u30fb\u7b4b\u8089\u91cf\u4f4e\u4e0b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u904b\u52d5\u4e0d\u8db3\u306b\u3088\u308b\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u306b\u3088\u3063\u3066\u3001\u304a\u8179\u307e\u308f\u308a\u306b\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u5341\u5206\u306a\u904b\u52d5\u3092\u3057\u306a\u3044\u3068\u3001<span class=\"sbd-text-red\">\u7b4b\u8089\u91cf\u304c\u6e1b\u3063\u3066\u57fa\u790e\u4ee3\u8b1d\u304c\u4e0b\u304c\u308b<\/span>\u304b\u3089\u3067\u3059\u3002\u57fa\u790e\u4ee3\u8b1d\u3068\u306f\u3001\u751f\u547d\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u6700\u4f4e\u9650\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u3053\u3068\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-gray\">\n<p class=\"wp-block-paragraph\">\u7b4b\u8089\u91cf\u304c\u6e1b\u308a\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u6442\u53d6\u3057\u305f\u6804\u990a\u7d20\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u6d88\u8cbb\u3055\u308c\u305a\u3001\u8102\u80aa\u306b\u5909\u308f\u3063\u3066\u8eab\u4f53\u306b\u84c4\u7a4d\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u904b\u52d5\u4e0d\u8db3\u3067\u7b4b\u8089\u91cf\u304c\u4f4e\u4e0b\u3057\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u4e0b\u304c\u308b\u3068\u3001\u540c\u3058\u91cf\u306e\u98df\u4e8b\u3067\u3082\u304a\u8179\u306b\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c8\u30ec\u30b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30c8\u30ec\u30b9\u3082\u304a\u8179\u307e\u308f\u308a\u306b\u8102\u80aa\u304c\u3064\u304f\u539f\u56e0\u306e\u4e00\u3064\u3002\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u308b\u3068\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3(\u30b3\u30eb\u30c1\u30be\u30fc\u30eb)\u306e\u5206\u6ccc\u304c\u5897\u3048\u3001<span class=\"sbd-text-bg-yellow\">\u98df\u6b32\u304c\u5897\u9032\u3057\u3066\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u304f\u306a\u308b<\/span>\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p class=\"wp-block-paragraph\">\u4eba\u9593\u95a2\u4fc2\u3084\u4ed5\u4e8b\u306e\u30b9\u30c8\u30ec\u30b9\u3067\u3001\u98df\u3079\u3059\u304e\u3066\u3057\u307e\u3046\u65b9\u306f\u591a\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u904e\u98df\u304c\u7d9a\u304f\u3068\u3001\u30ab\u30ed\u30ea\u30fc\u3092\u6d88\u8cbb\u3057\u304d\u308c\u305a\u3001\u304a\u8179\u306b\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u52a0\u9f62\u306b\u3088\u308b\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3057\u3001\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u52a0\u9f62\u306b\u3088\u308b\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u306e\u4f4e\u4e0b\u3082\u304a\u8179\u306b\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u304f\u306a\u308b\u539f\u56e0\u306e\u4e00\u3064\u3067\u3059\u3002\u8001\u5316\u3084\u66f4\u5e74\u671f\u306b\u3088\u3063\u3066\u3001\u4ee5\u4e0b\u306e\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff1a\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3<\/li>\n\n\n\n<li>\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff1a\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u3067\u3001<span class=\"sbd-text-red\">\u8102\u80aa\u304c\u71c3\u713c\u3057\u306b\u304f\u304f\u306a\u308a\u3001\u304a\u8179\u307e\u308f\u308a\u306b\u8102\u80aa\u304c\u84c4\u7a4d\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u304a\u8179\u306e\u8102\u80aa\u3092\u6e1b\u3089\u3059\u65b9\u6cd5<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_2201504469.jpg\" alt=\"\u8840\u7cd6\u5024\u5bfe\u7b56\u306b\u5927\u5207\u306a\u6b63\u3057\u3044\u98df\u751f\u6d3b\u306e\u30a4\u30e1\u30fc\u30b8\u3002\u713c\u304d\u9b5a\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u5065\u5eb7\u7684\u306a\u548c\u98df\u3092\u524d\u306b\u624b\u3092\u5408\u308f\u305b\u308b\u5973\u6027\u3002\" class=\"wp-image-11971\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u304a\u8179\u307e\u308f\u308a\u306e\u8102\u80aa\u3092\u6e1b\u3089\u3059\u65b9\u6cd5\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002\u81ea\u5206\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3092\u898b\u3064\u3051\u3066\u3001\u6311\u6226\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u98df\u751f\u6d3b\u3092\u6539\u5584\u3059\u308b<\/li>\n\n\n\n<li>\u9069\u5ea6\u306a\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3059\u308b<\/li>\n\n\n\n<li>\u5341\u5206\u306a\u7761\u7720\u3092\u3068\u308b<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3059\u308b<\/li>\n\n\n\n<li>\u59ff\u52e2\u3092\u6b63\u3059<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u98df\u751f\u6d3b\u3092\u6539\u5584\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u8179\u307e\u308f\u308a\u306e\u8102\u80aa\u3092\u6e1b\u3089\u3059\u306b\u306f\u3001<span class=\"sbd-text-bg-yellow\">\u98df\u751f\u6d3b\u306e\u6539\u5584\u304c\u91cd\u8981<\/span>\u3067\u3059\u3002\u6bce\u65e5\u306e\u98df\u4e8b\u306f\u3001\u8eab\u4f53\u306e\u5065\u5eb7\u3084\u8102\u80aa\u306e\u84c4\u7a4d\u306b\u5927\u304d\u304f\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\u98df\u4e8b\u306e\u969b\u306f\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u610f\u8b58\u3059\u308b\u3068\u4f53\u91cd\u7ba1\u7406\u306b\u5f79\u7acb\u3064\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u6804\u990a\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u3068\u308b<\/li>\n\n\n\n<li>\u8179\u516b\u5206\u76ee\u3092\u610f\u8b58\u3059\u308b<\/li>\n\n\n\n<li>\u3086\u3063\u304f\u308a\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b<\/li>\n\n\n\n<li>\u98df\u3079\u308b\u9806\u756a\u3092\u610f\u8b58\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u6804\u990a\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u3068\u308b<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u306f<span class=\"sbd-text-red\">\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u306e\u57fa\u672c<\/span>\u3067\u3059\u3002\u504f\u3063\u305f\u98df\u4e8b\u3067\u306f\u8eab\u4f53\u306e\u6a5f\u80fd\u3092\u59a8\u3052\u3001\u8102\u80aa\u84c4\u7a4d\u306e\u539f\u56e0\u3068\u306a\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u5fc5\u8981\u306a\u6804\u990a\u304c\u6b20\u3051\u3066\u3044\u308b\u3068\u3001\u98df\u3079\u904e\u304e\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init\">\n<p class=\"wp-block-paragraph\">\u6bce\u65e5\u306e\u98df\u4e8b\u3067\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u70ad\u6c34\u5316\u7269\u30fb\u8102\u8cea\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u3068\u308a\u3001\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u30fb\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u3092\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u98df\u4e8b\u306e\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u306b\u306f\u3001\u4e3b\u98df\u30fb\u4e3b\u83dc\u30fb\u526f\u83dc\u3092\u610f\u8b58\u3057\u3066\u98df\u3079\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<\/div>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u4e3b\u98df\uff1a\u3054\u306f\u3093\u30fb\u30d1\u30f3\u30fb\u9eba\u985e\u306a\u3069\u306e\u70ad\u6c34\u5316\u7269<\/li>\n\n\n\n<li>\u4e3b\u83dc\uff1a\u8089\u985e\u30fb\u9b5a\u985e\u30fb\u5375\u30fb\u5927\u8c46\u88fd\u54c1\u306a\u3069\u306e\u30bf\u30f3\u30d1\u30af\u8cea<\/li>\n\n\n\n<li>\u526f\u83dc\uff1a\u91ce\u83dc\u985e\u30fb\u304d\u306e\u3053\u985e\u30fb\u6d77\u85fb\u985e\u306a\u3069\u306e\u98df\u7269\u7e4a\u7dad\u30fb\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.maff.go.jp\/j\/syokuiku\/wakaisedai\/attach\/pdf\/balance-8.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u8fb2\u6797\u6c34\u7523\u7701(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u8179\u516b\u5206\u76ee\u3092\u610f\u8b58\u3059\u308b<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u306f<span class=\"sbd-text-bg-yellow\">\u8179\u516b\u5206\u76ee\u307e\u3067\u3092\u610f\u8b58\u3057\u3066\u98df\u3079\u307e\u3057\u3087\u3046<\/span>\u3002\u98df\u3079\u308b\u91cf\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u3067\u3001\u904e\u5270\u306a\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u9069\u5207\u306a\u98df\u4e8b\u91cf\u3092\u5b88\u308b\u3053\u3068\u3067\u3001\u98df\u5f8c\u306e\u30c0\u30eb\u3055\u3082\u611f\u3058\u306b\u304f\u3044\u3067\u3059\u3002\u8179\u516b\u5206\u76ee\u306e\u76ee\u5b89\u306f\u3001\u4ee5\u4e0b\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u307e\u3060\u98df\u3079\u3089\u308c\u308b\u6c17\u304c\u3059\u308b\u3051\u3069\u6e80\u8db3\u611f\u306f\u3042\u308b<\/li>\n\n\n\n<li>\u98df\u5f8c\u3059\u3050\u306b\u52d5\u3051\u308b\u72b6\u614b<\/li>\n\n\n\n<li>\u98df\u5f8c10\u301c20\u5206\u3067\u7269\u8db3\u308a\u306a\u3055\u304c\u306a\u304f\u306a\u308b<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u3086\u3063\u304f\u308a\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u306f<span class=\"sbd-text-red\">\u3088\u304f\u565b\u3093\u3067\u3086\u3063\u304f\u308a\u98df\u3079\u307e\u3057\u3087\u3046<\/span>\u3002\u98df\u3079\u7269\u3092\u3057\u3063\u304b\u308a\u3068\u565b\u3080\u3053\u3068\u3067\u3001\u98df\u4e8b\u306e\u6e80\u8db3\u611f\u304c\u5897\u3057\u307e\u3059\u3002\u65e9\u98df\u3044\u306f\u6d88\u5316\u4e0d\u826f\u3092\u3082\u305f\u3089\u3057\u3001\u30ab\u30ed\u30ea\u30fc\u3092\u6442\u308a\u3059\u304e\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u3086\u3063\u304f\u308a\u98df\u4e8b\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u5c11\u306a\u3044\u91cf\u3067\u3082\u6e80\u8db3\u3057\u3084\u3059\u3044\u3067\u3059\u3002<span class=\"sbd-text-bg-yellow\">1\u53e3\u306b\u3064\u304d\u300130\u56de\u4ee5\u4e0a\u565b\u3080\u3088\u3046\u5fc3\u304c\u3051\u3001\u98df\u4e8b\u306e\u6642\u9593\u306f20\u5206\u4ee5\u4e0a<\/span>\u78ba\u4fdd\u3059\u308b\u306e\u304c\u7406\u60f3\u7684\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-yellow\">\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u306b20\u5206\u4ee5\u4e0a\u6642\u9593\u304c\u53d6\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u3044\u3064\u3082\u3088\u308a5\u5206\u3060\u3051\u3067\u3082\u3086\u3063\u304f\u308a\u98df\u3079\u308b\u3088\u3046\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u98df\u3079\u308b\u9806\u756a\u3092\u610f\u8b58\u3059\u308b<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u8179\u306e\u8102\u80aa\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u3001<span class=\"sbd-text-red\">\u98df\u3079\u308b\u9806\u756a\u3082\u5927\u5207\u306a\u30dd\u30a4\u30f3\u30c8<\/span>\u3002\u98df\u3079\u305f\u3082\u306e\u306e\u6d88\u5316\u30fb\u5438\u53ce\u306e\u9806\u756a\u304c\u3001\u8102\u80aa\u306e\u84c4\u7a4d\u306b\u5f71\u97ff\u3059\u308b\u304b\u3089\u3067\u3059\u3002\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u3082\u306e\u3092\u6700\u521d\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u7cd6\u8cea(\u70ad\u6c34\u5316\u7269)\u306e\u5438\u53ce\u901f\u5ea6\u3092\u3086\u308b\u3084\u304b\u306b\u3057\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u306b\u914d\u616e\u3067\u304d\u307e\u3059\u3002\u8089\u3084\u9b5a\u306a\u3069\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u5148\u306b\u98df\u3079\u308b\u3068\u3001\u6e80\u8db3\u611f\u3092\u5f97\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u3079\u308b\u9806\u756a\u306f\u3001\u4ee5\u4e0b\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u91ce\u83dc\u3084\u6c41\u7269\u306a\u3069\u306e\u98df\u7269\u7e4a\u7dad\u304c\u591a\u3044\u98df\u3079\u7269<\/li>\n\n\n\n<li>\u8089\u30fb\u9b5a\u306a\u3069\u306e\u30bf\u30f3\u30d1\u30af\u8cea<\/li>\n\n\n\n<li>\u7c73\u3084\u30d1\u30f3\u306a\u3069\u306e\u70ad\u6c34\u5316\u7269<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u9069\u5ea6\u306a\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3059\u308b<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/shutterstock_2193314715-1.jpg\" alt=\"\u8840\u7cd6\u5024\u5bfe\u7b56\u3084\u8102\u80aa\u6e1b\u5c11\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u904b\u52d5\u306e\u30a4\u30e1\u30fc\u30b8\u3002\u9752\u7a7a\u306e\u4e0b\u3067\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u3059\u308b\u5065\u5eb7\u7684\u306a\u7537\u5973\u3002\" class=\"wp-image-11970\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u304a\u8179\u307e\u308f\u308a\u306e\u8102\u80aa\u3092\u6e1b\u3089\u3059\u306b\u306f\u3001<span class=\"sbd-text-bg-yellow\">\u9069\u5ea6\u306a\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3059\u308b\u3053\u3068\u304c\u5927\u5207<\/span>\u3067\u3059\u3002\u9069\u5ea6\u306a\u904b\u52d5\u306f\u3001\u4ee3\u8b1d\u3092\u4fc3\u9032\u3057\u3001\u6d3b\u52d5\u91cf\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u904e\u5ea6\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6563\u6b69\u3084\u30e9\u30b8\u30aa\u4f53\u64cd\u3001\u8efd\u3044\u7b4b\u30c8\u30ec\u306a\u3069\u6bce\u65e5\u7d9a\u3051\u3084\u3059\u3044\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bce\u65e5\u5fd9\u3057\u304f\u3066\u904b\u52d5\u3059\u308b\u6642\u9593\u304c\u306a\u3044\u65b9\u306f\u3001<span class=\"sbd-text-red\">\u65e5\u5e38\u306e\u6d3b\u52d5\u91cf\u3092\u5897\u3084\u3059\u306e\u3082\u304a\u3059\u3059\u3081<\/span>\u3067\u3059\u3002\u6d3b\u52d5\u91cf\u3092\u5897\u3084\u3059\u305f\u3081\u306b\u3001\u4ee5\u4e0b\u306e\u5de5\u592b\u3092\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u5ea7\u308b\u6642\u9593\u3092\u6e1b\u3089\u3059<\/li>\n\n\n\n<li>\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u306e\u4ee3\u308f\u308a\u306b\u968e\u6bb5\u3092\u4f7f\u3046<\/li>\n\n\n\n<li>\u6383\u9664\u306a\u3069\u5bb6\u4e8b\u3067\u610f\u8b58\u7684\u306b\u8eab\u4f53\u3092\u52d5\u304b\u3059<\/li>\n\n\n\n<li>\u5c11\u3057\u9060\u56de\u308a\u3057\u3066\u5e30\u5b85\u3059\u308b<\/li>\n\n\n\n<li>\u5916\u51fa\u3059\u308b\u6642\u9593\u3092\u5897\u3084\u3059<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5341\u5206\u306a\u7761\u7720\u3092\u3068\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u7ba1\u7406\u306e\u305f\u3081\u306b\u3001<span class=\"sbd-text-bg-yellow\">\u826f\u8cea\u306a\u7761\u7720\u306f\u91cd\u8981<\/span>\u3067\u3059\u3002\u7761\u7720\u306f\u8eab\u4f53\u306e\u4ee3\u8b1d\u3084\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002\u7761\u7720\u4e0d\u8db3\u306b\u306a\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u7406\u7531\u304b\u3089\u98df\u6b32\u304c\u5897\u9032\u3057\u8102\u80aa\u304c\u84c4\u7a4d\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u98df\u6b32\u3092\u5236\u5fa1\u3059\u308b\u30db\u30eb\u30e2\u30f3(\u30ec\u30d7\u30c1\u30f3)\u306e\u5206\u6ccc\u304c\u6e1b\u308b<\/li>\n\n\n\n<li>\u98df\u6b32\u3092\u4fc3\u3059\u30db\u30eb\u30e2\u30f3(\u30b0\u30ec\u30ea\u30f3)\u304c\u5897\u3048\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/001181265.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u539a\u751f\u52b4\u50cd\u7701(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8eab\u4f53\u306e\u4ee3\u8b1d\u3068\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3061\u3001\u7121\u99c4\u306a\u98df\u6b32\u3092\u5897\u9032\u3057\u306a\u3044\u305f\u3081\u306b\u3001<span class=\"sbd-text-red\">\u6bce\u65e56\u6642\u9593\u4ee5\u4e0a\u306f\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3057\u307e\u3057\u3087\u3046<\/span>\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u30c0\u30a4\u30a8\u30c3\u30c8\u3011\u75e9\u305b\u308b\u7761\u7720\u6642\u9593\u3068\u306f\uff1f\u7761\u7720\u4e0d\u8db3\u3067\u592a\u308b\u7406\u7531\u3068\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u65b9\u6cd5\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/1cz3EGYUrZs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u305f\u3089\u653e\u7f6e\u305b\u305a\u3001<span class=\"sbd-text-bg-yellow\">\u9069\u5ea6\u306a\u4f11\u606f\u3084\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3092\u3059\u308b\u3053\u3068\u304c\u5927\u5207<\/span>\u3067\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3(\u30b3\u30eb\u30c1\u30be\u30fc\u30eb)\u304c\u904e\u5270\u306b\u306a\u308b\u3068\u3001\u98df\u6b32\u304c\u5897\u3057\u3001\u98df\u3079\u3059\u304e\u306b\u3064\u306a\u304c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u8fbc\u307e\u306a\u3044\u3088\u3046\u306b\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u89e3\u6d88\u6cd5\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u767a\u6563\u3057\u307e\u3057\u3087\u3046\u3002\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u8fbc\u307e\u306a\u3044\u65b9\u6cd5\u306f\u3001\u4ee5\u4e0b\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u308b\u904b\u52d5\u3092\u3059\u308b<\/li>\n\n\n\n<li>\u4fe1\u983c\u3067\u304d\u308b\u53cb\u4eba\u30fb\u5bb6\u65cf\u3068\u8a71\u3059<\/li>\n\n\n\n<li>\u65e5\u8a18\u3084\u30ce\u30fc\u30c8\u306b\u611f\u60c5\u3092\u66f8\u304d\u51fa\u3059<\/li>\n\n\n\n<li>\u5341\u5206\u306a\u7761\u7720\u3092\u3068\u308b(6\u301c8\u6642\u9593\u304c\u76ee\u5b89)<\/li>\n\n\n\n<li>\u6620\u753b\u3084\u8aad\u66f8\u3067\u7b11\u3063\u305f\u308a\u6ce3\u3044\u305f\u308a\u3059\u308b<\/li>\n\n\n\n<li>\u7791\u60f3\u30fb\u6df1\u547c\u5438\u3092\u3059\u308b<\/li>\n\n\n\n<li>\u4e94\u611f(\u898b\u308b\u30fb\u805e\u304f\u30fb\u55c5\u3050\u30fb\u5473\u308f\u3046\u30fb\u89e6\u308c\u308b)\u3092\u610f\u8b58\u3057\u3066\u4f7f\u3046<\/li>\n\n\n\n<li>\u8da3\u5473\u3084\u5275\u4f5c\u306b\u6ca1\u982d\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.koromogahara.or.jp\/archives\/305\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u8863\u30f6\u539f\u75c5\u9662(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u59ff\u52e2\u3092\u6b63\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u307d\u3063\u3053\u308a\u304a\u306a\u304b\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u59ff\u52e2\u3082\u898b\u76f4\u3057\u307e\u3057\u3087\u3046\u3002\u59ff\u52e2\u3092\u6b63\u3059\u3053\u3068\u3067\u3001\u7b4b\u8089\u3092\u52b9\u7387\u3088\u304f\u4f7f\u3044\u3001\u4f53\u3092\u52d5\u304b\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u59ff\u52e2\u304c\u60aa\u3044\u3068\u3001\u4f59\u5206\u306a\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u3044\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<span class=\"sbd-text-bg-yellow\">\u300c\u6b63\u3057\u3044\u59ff\u52e2\uff1d\u904b\u52d5\u300d<\/span>\u3068\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b63\u3057\u3044\u59ff\u52e2\u306e\u7acb\u3061\u65b9\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u89aa\u6307\u3068\u5c0f\u6307\u306e\u4ed8\u3051\u6839\u30fb\u304b\u304b\u3068\u306b\u5747\u7b49\u306b\u4f53\u91cd\u3092\u304b\u3051\u308b<\/li>\n\n\n\n<li>\u3064\u307e\u5148\u306f\u5c11\u3057\u5916\u5074\u3092\u5411\u3051\u308b<\/li>\n\n\n\n<li>\u8033\u306e\u4f4d\u7f6e\u3092\u80a9\u306e\u771f\u4e0a\u306b\u3059\u308b<\/li>\n\n\n\n<li>\u8033\u304c\u4e0a\u304b\u3089\u5f15\u3063\u5f35\u3089\u308c\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u9854\u3092\u5f15\u304d\u4e0a\u3052\u308b<\/li>\n\n\n\n<li>\u8033\u304b\u3089\u304b\u304b\u3068\u307e\u3067\u307e\u3063\u3059\u3050\u306b\u7acb\u3064<\/li>\n\n\n\n<li>\u304a\u5c3b\u306f\u7de0\u3081\u308b\u3088\u3046\u306b\u529b\u3092\u5165\u308c\u3066\u304a\u8179\u3092\u5f15\u3063\u8fbc\u3081\u308b<\/li>\n\n\n\n<li>\u6a2a\u304b\u3089\u898b\u305f\u3068\u304d\u306b\u8033\u30fb\u80a9\u30fb\u80cc\u9aa8\u30fb\u80a1\u95a2\u7bc0\u30fb\u819d\u30fb\u304b\u304b\u3068\u304c\u4e00\u76f4\u7dda\u306b\u306a\u308b\u3088\u3046\u306b\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/kumanomi-seikotu.com\/blog\/3484\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u304f\u307e\u306e\u307f\u6574\u9aa8\u9662\u30fb\u6574\u4f53\u9662\u30b0\u30eb\u30fc\u30d7(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5ea7\u308b\u3068\u304d\u306e\u6b63\u3057\u3044\u59ff\u52e2\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sbd-border-orange\">\n<li>\u9aa8\u76e4\u3092\u7acb\u3066\u3066\u5ea7\u308b<\/li>\n\n\n\n<li>\u8db3\u88cf\u3092\u5e8a\u306b\u3064\u3051\u308b<\/li>\n\n\n\n<li>\u819d\u30fb\u80a1\u95a2\u7bc0\u309290\u5ea6\u306b\u66f2\u3052\u308b<\/li>\n\n\n\n<li>\u30a4\u30b9\u306b\u6df1\u304f\u5ea7\u308a\u8eab\u4f53\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b<\/li>\n\n\n\n<li>\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3066\u3042\u3054\u3092\u5f15\u304f<\/li>\n\n\n\n<li>\u80a9\u306e\u529b\u3092\u629c\u304f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.seikotsuin-kobayashi.com\/column\/%E6%AD%AA%E3%81%BF%E7%9F%AF%E6%AD%A3\/correct-sitting\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bb \u5c0f\u6797\u6574\u9aa8\u9662(\u5916\u90e8\u30b5\u30a4\u30c8)<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u59ff\u52e2\u3011\u6b63\u3057\u3044\u7acb\u3061\u65b9\u3063\u3066\u3069\u3093\u306a\u306e\uff1f\uff1f\u59ff\u52e2\u306e\u5c02\u9580\u5bb6\u304c\u8a9e\u308b\u3001\u300e\u6b63\u3057\u3044\u7acb\u3061\u65b9\u300f\u306a\u305c\u59ff\u52e2\u304c\u826f\u3044\u30e2\u30c7\u30eb\u3055\u3093\u3084\u30d0\u30ec\u30ea\u30fc\u30ca\u306f\u4e0d\u8abf\u306b\u306a\u308b\u306e\u304b\uff1f\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/YS9jF6iM3dM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u306f\u304a\u8179\u307e\u308f\u308a\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u304a\u3059\u3059\u3081<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"sbd-text-red\">\u65e5\u672c\u521d(\u203b)\u306e\u7d44\u307f\u5408\u308f\u305b\u3067\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u3092W\u914d\u5408<\/span>\u3057\u305f\u300c\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u300d\u3002\u85ac\u5264\u5e2b\u76e3\u4fee\u306e\u3082\u3068\u3001\u53b3\u9078\u3057\u3066\u914d\u5408\u3057\u305f\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u30649\u7a2e\u985e\u306e\u548c\u6f22\u30b5\u30dd\u30fc\u30c8\u6210\u5206\u3092\u30ae\u30e5\u30c3\u3068\u51dd\u7e2e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u516c\u5f0f\u30b5\u30a4\u30c8\u306e\u5b9a\u671f\u8cfc\u5165\u306a\u3089\u3001<span class=\"sbd-text-bg-yellow\">\u7d0482%\u30aa\u30d5\u306e\u304a\u8a66\u3057\u4fa1\u683c980\u5186(\u7a0e\u8fbc)\u3067\u9001\u6599\u7121\u6599<\/span>\u3002\u8cfc\u5165\u56de\u6570\u306e\u304a\u7d04\u675f\u306f\u306a\u304f\u30011\u56de\u306e\u307f\u306e\u304a\u8a66\u3057\u3067\u3082OK\u3067\u3059\u3002\u521d\u3081\u3066\u306e\u5229\u7528\u3067\u4e0d\u5b89\u306a\u65b9\u306b\u3082\u3001\u6f22\u65b9\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u306b\u3088\u308b\u4e01\u5be7\u306a\u30b5\u30dd\u30fc\u30c8\u306815\u65e5\u9593\u306e\u8fd4\u91d1\u4fdd\u8a3c\u4ed8\u304d\u3002\u8a66\u3057\u3084\u3059\u3044\u5185\u5bb9\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sbd-btn is-style-sbd-btn-red\"><p class=\"sbd-btn-copy\">\u521d\u3081\u3066\u3067\u3082\u5b89\u5fc3\u306e\u8fd4\u91d1\u4fdd\u8a3c\u4ed8\u304d\uff01<\/p><div class=\"sbd-btn sbd-btn-75 sbd-btn-circle\"><a href=\"https:\/\/www.wakan.shop\/lps\/kuwakate\/af_ke_07_02\/\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u8a73\u7d30\u3092\u8abf\u3079\u308b<\/a><\/div><p class=\"sbd-btn-copy02\"><\/p><\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u203b \u6851\u306e\u8449\u7531\u6765\u30a4\u30df\u30ce\u30b7\u30e5\u30ac\u30fc\u3068\u8336\u30ab\u30c6\u30ad\u30f3(4\u7a2e\u306e\u30ac\u30ec\u30fc\u30c8\u578b\u30ab\u30c6\u30ad\u30f3)\u306e\u7d44\u307f\u5408\u308f\u305b \u30c8\u30e8\u30bf\u30de\u5065\u5eb7\u98df\u54c1\u8abf\u30792021\u5e742\u670826\u65e5\u6642\u70b9<\/p>\n\n\n\n<div class=\"wp-block-sbd-background-block sbd-bg-color sbd-inner-block-init is-style-gray\">\n<p class=\"wp-block-paragraph\">\u672c\u8a18\u4e8b\u3067\u53d6\u308a\u4e0a\u3052\u305f\u6851\u306e\u8449&amp;\u8336\u30ab\u30c6\u30ad\u30f3\u306e\u6075\u307f\u4ee5\u5916\u306b\u3082\u3001<a href=\"https:\/\/menina-joue.jp\/media\/blood-sugar-supplements\/\">\u304a\u3059\u3059\u3081\u306e\u8840\u7cd6\u5024\u30b5\u30d7\u30ea<\/a>\u3084<a href=\"https:\/\/menina-joue.jp\/media\/visceral-fat-supplement\/\">\u304a\u3059\u3059\u3081\u306e\u5185\u81d3\u8102\u80aa\u30b5\u30d7\u30ea<\/a>\u3001<a href=\"https:\/\/menina-joue.jp\/media\/subcutaneous-fat-supplement\/\">\u304a\u3059\u3059\u3081\u306e\u76ae\u4e0b\u8102\u80aa\u30b5\u30d7\u30ea<\/a>\u3001<a href=\"https:\/\/menina-joue.jp\/media\/carb-cut-supplement\/\">\u304a\u3059\u3059\u3081\u306e\u7cd6\u8cea\u30ab\u30c3\u30c8\u30b5\u30d7\u30ea<\/a>\u3001<a href=\"https:\/\/menina-joue.jp\/media\/diet-supplement\/\">\u304a\u3059\u3059\u3081\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u30b5\u30d7\u30ea<\/a>\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3082\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-sbd-blog-card\">\n\t<div class=\"p-blogcard c-hover-opacity\">\n\n\t\t\t\t<a class=\"p-blogcard__img-area\" href=\"https:\/\/menina-joue.jp\/media\/blood-sugar-supplements\/\"\">\t\n\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/\u8840\u7cd6\u5024\u30b5\u30d7\u30ea\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u5411\u3051\u306e\u30b5\u30d7\u30ea\u304a\u3059\u3059\u30819\u9078\uff01\u9078\u3073\u65b9\u306e\u57fa\u6e96\u3068\u4eba\u6c17\u5546\u54c1\u306e\u53e3\u30b3\u30df\u3092\u6bd4\u8f03\" srcset=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/\u8840\u7cd6\u5024\u30b5\u30d7\u30ea\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1.jpg 800w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/\u8840\u7cd6\u5024\u30b5\u30d7\u30ea\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1-320x180.jpg 320w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/\u8840\u7cd6\u5024\u30b5\u30d7\u30ea\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1-224x126.jpg 224w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t<\/a>\n\n\t\t<a class=\"p-blogcard__title-area\" href=\"https:\/\/menina-joue.jp\/media\/blood-sugar-supplements\/\">\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u5411\u3051\u306e\u30b5\u30d7\u30ea\u304a\u3059\u3059\u30819\u9078\uff01\u9078\u3073\u65b9\u306e\u57fa\u6e96\u3068\u4eba\u6c17\u5546\u54c1\u306e\u53e3\u30b3\u30df\u3092\u6bd4\u8f03<\/a>\n\n\t\t\t\t\t<a class=\"p-blogcard__excerpt-area\" href=\"https:\/\/menina-joue.jp\/media\/blood-sugar-supplements\/\"\">\t\n\t\t\t\t\u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u7cd6\u5024\u304c\u9ad8\u3081\u3068\u6307\u6458\u3055\u308c\u305f \u3064\u3044\u3064\u3044\u7518\u3044\u3082\u306e\u3092\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046 \u9069\u6b63\u306a\u8840\u7cd6\u5024\u3092\u7dad\u6301\u3057\u305f\u3044 \u5c06\u6765\u306e\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b&hellip;\t\t\t<\/a>\n\t\t\t\t<div class=\"p-blogcard__btn-area\"><a href=\"https:\/\/menina-joue.jp\/media\/blood-sugar-supplements\/\" class=\"p-blogcard__btn c-btn\">\u8a18\u4e8b\u3092\u8aad\u3080<\/a><\/div>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wp-block-sbd-blog-card\">\n\t<div class=\"p-blogcard c-hover-opacity\">\n\n\t\t\t\t<a class=\"p-blogcard__img-area\" href=\"https:\/\/menina-joue.jp\/media\/visceral-fat-supplement\/\"\">\t\n\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/\u5185\u81d3\u8102\u80aa\u30b5\u30d7\u30ea\u304a\u3059\u3059\u3081-1.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\u3010\u53b3\u9078\u3011\u5185\u81d3\u8102\u80aa\u30b5\u30d7\u30ea\u304a\u3059\u3059\u308110\u9078\uff01\u539f\u56e0\u3092\u7279\u5b9a\u3057\u3066\u52b9\u7387\u3088\u304f\u75e9\u305b\u308b\u30b3\u30c4\u3082\u7d39\u4ecb\" srcset=\"https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/\u5185\u81d3\u8102\u80aa\u30b5\u30d7\u30ea\u304a\u3059\u3059\u3081-1.jpg 800w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/\u5185\u81d3\u8102\u80aa\u30b5\u30d7\u30ea\u304a\u3059\u3059\u3081-1-300x169.png 300w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/\u5185\u81d3\u8102\u80aa\u30b5\u30d7\u30ea\u304a\u3059\u3059\u3081-1-320x180.png 320w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/\u5185\u81d3\u8102\u80aa\u30b5\u30d7\u30ea\u304a\u3059\u3059\u3081-1-224x126.png 224w, https:\/\/menina-joue.jp\/media\/wp-content\/uploads\/2026\/04\/\u5185\u81d3\u8102\u80aa\u30b5\u30d7\u30ea\u304a\u3059\u3059\u3081-1-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t<\/a>\n\n\t\t<a class=\"p-blogcard__title-area\" href=\"https:\/\/menina-joue.jp\/media\/visceral-fat-supplement\/\">\u3010\u53b3\u9078\u3011\u5185\u81d3\u8102\u80aa\u30b5\u30d7\u30ea\u304a\u3059\u3059\u308110\u9078\uff01\u539f\u56e0\u3092\u7279\u5b9a\u3057\u3066\u52b9\u7387\u3088\u304f\u75e9\u305b\u308b\u30b3\u30c4\u3082\u7d39\u4ecb<\/a>\n\n\t\t\t\t\t<a class=\"p-blogcard__excerpt-area\" href=\"https:\/\/menina-joue.jp\/media\/visceral-fat-supplement\/\"\">\t\n\t\t\t\t\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3054\u3068\u306b\u592a\u3063\u3066\u304d\u305f\u6c17\u304c\u3059\u308b \u98df\u4e8b\u5236\u9650\u3084\u904b\u52d5\u3092\u9811\u5f35\u3063\u3066\u308b\u3064\u3082\u308a\u3060\u3051\u3069\u8102\u80aa\u304c\u6e1b\u3089\u306a\u3044\u2026 \u307d\u3063\u3053\u308a\u304a\u8179\u304c\u6c17\u306b\u306a\u308b\u2026 &hellip;\t\t\t<\/a>\n\t\t\t\t<div class=\"p-blogcard__btn-area\"><a href=\"https:\/\/menina-joue.jp\/media\/visceral-fat-supplement\/\" class=\"p-blogcard__btn 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